| 2013 V60 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.34 | i | | | 5 | | | | Lee Valley | British Masters Championships | 9 Mar 13 |
| 1500 | 5:06.6 | i | | | 4 | | | | Lee Valley | England Athletics Masters Association Inter Area ChalLenge Match | 7 Apr 13 |
| 1500 | 5:09.41 | i | | | 3 | 1 | | | Lee Valley | BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships | 24 Feb 13 |
| 1500 | 5:11.61 | | | | 1 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| 1500 | 5:14.44 | | | | 5 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 10 Apr 13 |
| 3ML | 18:15 | | | | 48 | L2 | | | Sutton Coldfield | National Masters Open Road Relays | 18 May 13 |
| 5K | 19:17 | | | | 29 | | | 2 | Cottisford | Cottisford 5K | 14 May 13 |
| parkrun | 20:14 | | | | 9 | | | 1 | Oxford | Oxford parkrun 5K Event 75 | 13 Apr 13 |
| parkrun | 20:30 | | | | 13 | | | 1 | Oxford | Oxford parkrun 5K Event 77 | 27 Apr 13 |
| parkrun | 20:38 | | | | 8 | | | 1 | Oxford | Oxford parkrun 5K Event 68 | 23 Feb 13 |
| parkrun | 21:00 | | | | 12 | | | 1 | Oxford | Oxford parkrun 5K Event 69 | 2 Mar 13 |
| parkrun | 21:06 | | | | 13 | | | 1 | Oxford | Oxford parkrun 5K Event 62 | 5 Jan 13 |
| parkrun | 21:10 | | | | 20 | | | 1 | Oxford | Oxford parkrun 5K Event 73 | 30 Mar 13 |
| 5.3KL | 20:09 | | | | 10 | L1 | | | Abingdon | Oxfordshire County Relay Championships | 5 May 13 |
| 4.1M | 25:13 | | | | 44 | | | 2 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 2 May 13 |
| 10M | 65:10 | | | | 52 | | | 1 | Poole | Lytchett Manor 10 | 17 Feb 13 |
| ZXC | 34:39 | | | | 88 | | | 5 | Sunderland | BMAF Championships | 16 Mar 13 |
| ZXC | 35:18 | | | | 65 | | | 1 | Harwell | Oxford Mail League | 3 Mar 13 |
| ZXC | 35:57 | | | | 116 | | | 1 | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 36:46 | | | | 58 | | | 2 | Swindon | Oxford Mail League | 3 Feb 13 |
| ZXC | 37:28 | | | | 83 | | | 1 | Oxford | Oxford Mail League (inc Oxfordshire County Championships) | 6 Jan 13 |
| ZXC | 42:43 | | | | 116 | | | 1 | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| 2012 V55 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.8 | | | | 1 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 28 May 12 |
| 400 | 71.3 | | | | 1 | ns | | | Bracknell | Southern Counties Veterans' League Western Division | 11 Jun 12 |
| 600 | 1:50.05 | | | | 5 | B | | | Oxford | BMC Gold Standard Races (inc Oxford Festival of Miles) | 28 Jul 12 |
| 800 | 2:30.5 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 12 |
| 800 | 2:34.8 | | | | 1 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 28 May 12 |
| 800 | 2:37.2 | | | | 3 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 800 | 2:40.67 | | | | 6 | | | | Derby | BMAF Championships | 22 Jul 12 |
| 1500 | 5:12.6 | | | | 3 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 1500 | 5:14.26 | | | | 5 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 5 Sep 12 |
| 1500 | 5:14.6 | | | | 1 | | | | Bracknell | Southern Counties Veterans' League Western Division | 11 Jun 12 |
| Mile | 5:36.26 | | | | 1 | I | | | Oxford | BMC Gold Standard Races (inc Oxford Festival of Miles) | 28 Jul 12 |
| 3000 | 10:57.0 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 12 |
| 5000 | 18:38.87 | | | | 3 | | | | Derby | BMAF Championships | 22 Jul 12 |
| 10000 | 38:16.85 | | | | 2 | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 5 Aug 12 |
| 2MMT | 11:53 | | | | 5 | | | 1 | Oxford | Self Transcendence 2 | 21 May 12 |
| 4.819KL | 18:07 | | | | 27 | L3 | | 1 | Sutton Coldfield | BMAF Relay Championships | 12 May 12 |
| 5K | 18:30 | | | | 46 | | | 3 | Horwich | Horwich 5K (Inc BMAF Champs) | 17 Jun 12 |
| 5K | 19:14 | | | | 34 | | | 1 | Waddesdon | Waddesdon Manor Summer 5K | 18 Jul 12 |
| 5K | 19:20 | | | | 19 | | | | Coate | Back in a Flash 5K Series | 27 Jun 12 |
| parkrun | 19:16 | | | | 1 | | | 1 | York | York parkrun 5K Event 21 | 23 Jun 12 |
| parkrun | 19:24 | | | | 9 | | | 1 | Oxford | Oxford parkrun 5K Event 48 | 29 Sep 12 |
| parkrun | 19:31 | | | | 3 | | | 1 | Oxford | Oxford parkrun 5K Event 36 | 7 Jul 12 |
| parkrun | 19:33 | | | | 5 | | | 1 | Oxford | Oxford parkrun 5K Event 31 | 2 Jun 12 |
| parkrun | 19:39 | | | | 9 | | | 1 | Oxford | Oxford parkrun 5K Event 27 | 5 May 12 |
| parkrun | 19:43 | | | | 6 | | | 1 | Oxford | Oxford parkrun 5K Event 25 | 21 Apr 12 |
| parkrun | 19:43 | | | | 4 | | | 1 | Oxford | Oxford parkrun 5K Event 29 | 19 May 12 |
| parkrun | 19:44 | | | | 3 | | | 1 | Oxford | Oxford parkrun 5K Event 30 | 26 May 12 |
| parkrun | 19:47 | | | | 22 | | | 1 | Newcastle | Newcastle parkrun 5K Event 108 | 11 Feb 12 |
| parkrun | 19:47 | | | | 3 | | | 1 | Oxford | Oxford parkrun 5K Event 32 | 9 Jun 12 |
| parkrun | 19:47 | | | | 5 | | | 1 | Oxford | Oxford parkrun 5K Event 44 | 1 Sep 12 |
| parkrun | 19:51 | | | | 13 | | | 1 | York | York parkrun 5K Event 42 | 29 Dec 12 |
| parkrun | 19:58 | | | | 8 | | | 1 | Oxford | Oxford parkrun 5K Event 23 | 7 Apr 12 |
| parkrun | 19:58 | | | | 6 | | | 1 | Oxford | Oxford parkrun 5K Event 26 | 28 Apr 12 |
| parkrun | 20:12 | | | | 11 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 46 | 17 Mar 12 |
| parkrun | 20:14 | | | | 8 | | | 1 | Oxford | Oxford parkrun 5K Event 41 | 11 Aug 12 |
| parkrun | 20:17 | | | | 7 | | | 1 | Oxford | Oxford parkrun 5K Event 18 | 3 Mar 12 |
| parkrun | 20:19 | | | | 7 | | | 1 | Oxford | Oxford parkrun 5K Event 59 | 15 Dec 12 |
| parkrun | 20:28 | | | | 12 | | | 1 | York | York parkrun 5K Event 33 | 27 Oct 12 |
| parkrun | 20:32 | | | | 10 | | | 1 | Oxford | Oxford parkrun 5K Event 49 | 6 Oct 12 |
| parkrun | 20:36 | | | | 8 | | | 1 | Oxford | Oxford parkrun 5K Event 16 | 18 Feb 12 |
| parkrun | 20:44 | | | | 22 | | | 1 | Oxford | Oxford parkrun 5K Event 47 | 22 Sep 12 |
| parkrun | 20:53 | | | | 13 | | | 1 | Oxford | Oxford parkrun 5K Event 53 | 3 Nov 12 |
| parkrun | 21:00 | | | | 14 | | | 1 | Oxford | Oxford parkrun 5K Event 45 | 8 Sep 12 |
| parkrun | 22:16 | | | | 64 | | | | Newcastle | Newcastle parkrun 5K Event 138 | 15 Sep 12 |
| 3.25ML | 19:51 | | | | 4 | L4 | | | Hook Norton | Oxfordshire Road Relays | 11 Mar 12 |
| 6KL | 23:18 | | | | 31 | L1 | | 1 | Aldershot | Southern Men's 6 Stage Road Relays | 23 Sep 12 |
| 3.9M | 24:17 | | | | 31 | | | 1 | Combe | Kidlington AC Mota-vation 4 Series | 25 Jul 12 |
| 4.03M | 24:50 | | | | 49 | | | 1 | Oxford | Kidlington AC Mota-vation 4 Series | 30 Aug 12 |
| 4.1M | 25:37 | | | | 35 | | | 1 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 26 Aug 12 |
| 4.23M | 25:49 | | | | 40 | | | 1 | Chipping Norton | Kidlington AC Mota-vation 4 Series | 2 Aug 12 |
| 4.25MNAD | 26:09 | | | | 57 | | | 2 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 31 May 12 |
| 5M | 30:12 | | | | 28 | | | 3 | East Hanney | Hanney 5 | 7 Oct 12 |
| 5M | 30:32 | | | | 24 | | | | Didcot | Didcot 5 | 1 Jul 12 |
| 10K | 37:57 | | | 37:54 | 57 | | | 2 | Ashford | Givaudan Ashford 10K (Inc BMAF Champs) | 14 Oct 12 |
| 10K | 38:27 | | | 38:23 | 56 | | | 1 | Chesterton | Andy Reading 10K | 9 Dec 12 |
| 10K | 38:29 | | | 38:27 | 56 | | | 1 | Eynsham | Maylarch Eynsham 10K | 25 Nov 12 |
| 10K | 38:34 | | | | 16 | | | 1 | Princes Risborough | Princes Risborough 10K | 8 Jul 12 |
| 10K | 38:42 | | | | 81 | | | 3 | Bourton | Bourton 10K | 26 Feb 12 |
| HM | 90:15 | ac | | | 927 | | | 5 | Newcastle-South Shields | Bupa Great North Run | 16 Sep 12 |
| ZXC | 29:37 | | | | 75 | | | 1 | Culham | Oxford Mail League | 2 Dec 12 |
| ZXC | 31:40 | | | | 12 | O | | 1 | Belfast | British & Irish Masters' International | 10 Nov 12 |
| ZXC | 32:20 | | | | 87 | | | 4 | Bath | BMAF Championships | 25 Mar 12 |
| ZXC | 32:40 | | | | 110 | | | 1 | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 34:15 | | | | 127 | | | 9 | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 37:53 | | | | 90 | | | 2 | Ascott-under-Wychwood | Oxford Mail League | 4 Nov 12 |
| ZXC | 38:06 | | | | 138 | | | 1 | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 38:29 | | | | 71 | | | 5 | Cirencester | Oxford Mail League | 5 Feb 12 |
| ZXC | 38:52 | | | | 26 | | | 1 | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 41:43 | | | | 110 | | | 7 | Middleton Cheney | Oxford Mail League (inc Oxfordshire County Championships) | 8 Jan 12 |
| ZXCL | 11:40 | | | | 2 | L2 | | | Derby | BMAF Relays | 17 Nov 12 |
| 2011 V55 Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 70.11 | | | | 1 | ns | | | Horspath | SCVAC League Western Division | 2 May 11 |
| 1500 | 5:25.98 | | | | 2 | ns | | | Horspath | SCVAC League Western Division | 2 May 11 |
| 3000 | 10:40.1 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 11 Jul 11 |
| 5000 | 18:38.6 | | | | 23 | | | 1 | Radley | Radley 5000m | 19 Apr 11 |
| 10000 | 38:28.01 | | | | 15 | | | | Horspath | BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| HJ | 1.30 | | | | 2 | | | | Horspath | SCVAC League Western Division | 2 May 11 |
| 4.819KL | 17:55 | | | | 28 | L3 | | | Sutton Park | BMAF Relay Championships | 21 May 11 |
| 3MMT | 18:26 | | | | 8 | | | 1 | Oxford | Self Transcendence 3 | 6 Jun 11 |
| 5K | 18:30 | | | | 42 | | | 2 | Charndon | Charndon 5K | 17 May 11 |
| 5K | 18:56 | | | | 15 | | | 1 | Pewsey | Back in a Flash 5K | 27 Jul 11 |
| 5K | 19:05 | | | | 11 | | | 1 | Pewsey | Back In A Flash 5K | 25 May 11 |
| 5K | 19:23 | | | | 22 | | | 1 | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 11 |
| 5KMT | 19:26 | | | | 21 | | | 1 | Pewsey | Back in a Flash 5K | 29 Jun 11 |
| parkrun | 19:33 | | | | 26 | | | 1 | Newcastle | Newcastle parkrun 5K Event 102 | 31 Dec 11 |
| parkrun | 19:43 | | | | 3 | | | 1 | Oxford | Oxford parkrun 5K Event 8 | 24 Dec 11 |
| parkrun | 19:58 | | | | 4 | | | 1 | Oxford | Oxford parkrun 5K Event 7 | 17 Dec 11 |
| 3.25ML | 20:00 | | | | 8 | L5 | | | Hook Norton | Oxfordshire Road Relay Championships | 24 Apr 11 |
| 6KL | 23:14 | | | | 28 | L1 | | 11 | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| 3.9M | 24:12 | | | | 73 | | | 8 | Combe | Kidlington AC Mota-vation 4 Series | 7 Jul 11 |
| 4.03M | 24:52 | | | | 66 | | | 7 | Oxford | Kidlington AC Mota-vation 4 Series | 1 Sep 11 |
| 4.1M | 25:01 | | | | 60 | | | 4 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 5 May 11 |
| 4.25M | 26:37 | | | | 66 | | | 10 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 2 Jun 11 |
| 5M | 30:57 | | | | 15 | | | 4 | Didcot | Didcot 5 | 3 Jul 11 |
| 6M | 39:08 | | | | 19 | | | 2 | Hornton | Hornton 6 | 16 Jul 11 |
| 10K | 37:53 | | | 37:50 | 46 | | | 2 | Chesterton | Andy Reading 10K | 11 Dec 11 |
| 10K | 38:00 | | | | 53 | | | 1 | Bourton-on-the-Water | Bourton-on-the-Water 10K | 27 Feb 11 |
| 10K | 38:33 | | | 38:31 | 59 | | | 4 | Eynsham | Maylarch Eynsham 10K | 27 Nov 11 |
| HM | 88:39 | | | | 43 | | | 5 | Grove | White Horse Half Marathon | 10 Apr 11 |
| ZXC | 32:01 | | | | 104 | | | 15 | Birmingham | BMAF Championships | 12 Mar 11 |
| ZXC | 34:35 | | | | 88 | | | 9 | Swindon | Oxford Mail League | 6 Mar 11 |
| ZXC | 35:11 | | | | 138 | | | 8 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 36:00 | | | | 107 | | | 7 | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 36:04 | | | | 109 | | | 9 | Ascott-Under-Wychwood | Oxford Mail League | 6 Nov 11 |
| ZXC | 36:47 | | | | 105 | | | 6 | Culham | Oxford Mail League | 4 Dec 11 |
| ZXC | 37:34 | | | | 82 | | | 4 | Horspath | Oxford Mail League (inc Oxfordshire Championships) | 2 Jan 11 |
| ZXC | 38:20 | | | | 106 | | | 6 | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 38:34 | | | | 81 | | | 6 | Cirencester | Oxford Mail League | 6 Feb 11 |
| ZXC | 39:10 | | | | 124 | | | 9 | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 39:20 | | | | 40 | | | 10 | Bracknell | Berks, Bucks & Oxon Championships | 20 Nov 11 |
| ZXC | 40:56 | | | | 97 | | | 6 | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| 2010 V55 Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.0 | | | | 2 | ns | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| 1500 | 5:08.4 | | | | 3 | ns | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| 3000 | 10:52.6 | | | | 1 | | | | Bracknell | Southern Counties Veterans League Western | 12 Jul 10 |
| 5000 | 18:32.8 | | | | 8 | | | | Abingdon | Radley College 5000 | 21 Sep 10 |
| 2MMT | 12:05 | | | | 7 | | | 1 | Oxford | Self Transcendence 2 | 24 May 10 |
| 4.819KL | 18:02 | | | | 48 | | | 8 | Sutton Park | National Masters' Relays | 15 May 10 |
| 3MMT | 18:24 | | | | 10 | | | 1 | Oxford | Self Transcendence 3 | 7 Jun 10 |
| 3MMT | 18:42 | | | | 6 | | | | Oxford | Self Transcendence 3 | 10 May 10 |
| 5K | 18:32 | | | | 61 | | | 7 | Horwich | Horwich Carnival 5K (inc BMAF Champs) | 20 Jun 10 |
| 5K | 18:41 | | | | 48 | | | 1 | Charndon | Charndon 5K | 18 May 10 |
| 5K | 18:49 | | | | 12 | | | 1 | Swindon | Coate Water 5K | 1 Sep 10 |
| 5K | 18:59 | | | | 20 | | | 1 | Swindon | Back in a Flash 5K | 26 May 10 |
| 5K | 19:11 | | | | 18 | | | | Waddesdon | Waddesdon 5K | 21 Jul 10 |
| 5K | 19:16 | | | | 14 | | | 1 | Swindon | Back in a Flash 5K | 30 Jun 10 |
| 5K | 19:16 | | | | 25 | | | | Swindon | Back in a Flash 5K | 28 Jul 10 |
| 6KL | 22:32 | | | | 25 | L1 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| 4M | 24:38 | | | | 68 | | | | Chipping Norton | Kidlington AC Mota-vation 4 Series | 5 Aug 10 |
| 4M | 26:19 | | | | 60 | | | 4 | Chipping Norton | Kidlington AC Mota-vation 4 Series | 5 Aug 10 |
| 4MMT | 24:51 | | | | 3 | | | 1 | Oxford | Self Transcendence 4 | 21 Jun 10 |
| 5M | 31:42 | | | | 26 | | | 1 | Didcot | Didcot 5 | 11 Jul 10 |
| 5MMT | 34:48 | | | | 15 | | | 1 | Barbury | Barbury Castle Ramparts 5 | 15 Jul 10 |
| 6M | 39:39 | | | | 33 | | | 1 | Hornton | Hornton 6 | 17 Jul 10 |
| 10K | 38:03 | | | 38:00 | 42 | | | 1 | Chesterton | Andy Reading 10K | 12 Dec 10 |
| 10K | 38:30 | | | | 58 | | | 1 | Bourton-on-the-Water | Bourton-on-the-Water 10K | 28 Feb 10 |
| 10K | 38:31 | | | | 65 | | | 4 | Goodrich | Goodrich 10K (inc BMAF Champs) | 12 Sep 10 |
| 10K | 38:35 | | | 38:31 | 49 | | | 2 | Eynsham | Maylarch Eynsham 10K | 28 Nov 10 |
| HM | 88:21 | | | 88:14 | 46 | | | 2 | Swindon | Swindon Half Marathon | 10 Oct 10 |
| ZRD | 24:29 | | | | 51 | | | 4 | Oxford | Kidlington AC Mota-vation 4 Series | 2 Sep 10 |
| ZRD | 25:20 | | | | 68 | | | 2 | Charlton-On-Otmoor | Kidlington AC Mota-vation Series | 6 May 10 |
| ZRD | 26:15 | | | | 50 | | | 2 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 3 Jun 10 |
| ZXC | 32:19 | | | | 77 | | | 3 | Shuttleworth | Apex Sports Chiltern League | 16 Jan 10 |
| ZXC | 33:43 | | | | 113 | | | 8 | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 34:38 | | | | 125 | | | 10 | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 36:12 | | | | 91 | | | 7 | Ascott-under-Wychwood | Oxford Mail League | 7 Nov 10 |
| ZXC | 37:46 | | | | 80 | | | 5 | Banbury | Oxford Mail League | 3 Jan 10 |
| ZXC | 38:04 | | | | 92 | | | 9 | Horspath | Oxford Mail League | 7 Mar 10 |
| ZXC | 38:24 | | | | 82 | | | | Cirencester | Oxford Mail League | 7 Feb 10 |
| ZXC | 39:13 | | | | 67 | | | 4 | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| ZXC | 40:32 | | | | 82 | | | 5 | Culham | Oxford Mail League | 5 Dec 10 |
| ZXC | 41:02 | | | | 28 | | | 6 | Trent Park | Southern Counties Masters' Championships | 14 Mar 10 |
| 2009 V55 Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:05.7 | | | | 14 | | | | Oxford | Oxford City AC V Bonn AC & Open Meeting | 23 May 09 |
| 10000 | 38:41.45 | | | | 5 | | | | Horspath | BMAF 10000m Championships | 13 Sep 09 |
| 3MMT | 18:53 | | | | 9 | | | | Oxford | Self Transcendence 3M | 8 Jun 09 |
| 3MMT | 19:10 | | | | 6 | | | | Oxford | Self Transcendence 3M | 18 May 09 |
| 5K | 19:02 | | | | 66 | | | 12 | Horwich | BMAF 5K Championships | 21 Jun 09 |
| 5K | 19:17 | | | | 30 | | | | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 09 |
| 5KMT | 19:41 | | | | 27 | | | 2 | Swindon | Swindon Back In A Flash 5K | 2 Sep 09 |
| 4MMT | 25:41 | | | | 4 | | | | Oxford | Self Transcendence 4M | 15 Jun 09 |
| 5M | 31:01 | | | | 39 | | | | East Hanney | Hanney 5 | 11 Oct 09 |
| 5M | 31:15 | | | | 37 | | | 3 | Didcot | Didcot 5 | 12 Jul 09 |
| 5M | 32:29 | | | | 58 | | | | Blisworth | Blisworth Friday 5 | 7 Aug 09 |
| 5MMT | 35:41 | | | | 24 | | | | Chiseldon | Barbury Castle 5 | 20 Aug 09 |
| 10K | 38:56 | | | | 64 | | | 9 | Undy | Magor Marsh 10K (inc British Masters Championships) | 19 Jul 09 |
| 10K | 38:59 | | | 38:55 | 48 | | | 2 | Bicester | Andy Reading 10K | 13 Dec 09 |
| 10K | 39:05 | | | 38:59 | 68 | | | 4 | Eynsham | Maylarch Eynsham 10K | 29 Nov 09 |
| SHORT10K | 38:28 | | | | 95 | | | 2 | Bourton-on-the-Water | High Bridge Jewellers' Bourton-on-the-Water 10K (110m short) | 22 Feb 09 |
| ZRD | 25:13 | | | | 70 | | | 3 | Combe | Oxfordshire Mota-vation Series | 2 Jul 09 |
| ZRD | 25:45 | | | | 62 | | | | Oxford | Oxfordshire Mota-vation Series | 3 Sep 09 |
| ZRD | 27:11 | | | | 142 | | | | Charlton-on-Otmoor | Oxfordshire Mota-vation Series | 7 May 09 |
| ZRD | 27:20 | | | | 73 | | | | Bletchingdon | Mota-vation 4 Series | 4 Jun 09 |
| ZXC | 33:40 | | | | 73 | | | 3 | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 34:41 | | | | 108 | | | 9 | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZXC | 35:55 | | | | 3 | | | | Shotover | Oxfordshire County Championships | 11 Jan 09 |
| ZXC | 36:36 | | | | 70 | | | | Wing | Chiltern League | 3 Jan 09 |
| ZXC | 37:41 | | | | 81 | | | | Ascot-under-Wychwood | Oxford Mail League | 1 Nov 09 |
| ZXC | 38:04 | | | | 108 | | | 11 | Clanfield | Oxford Mail League | 1 Mar 09 |
| ZXC | 38:12 | | | | 31 | | | 8 | Shuttleworth | South of England Vets Championships | 31 Jan 09 |
| ZXC | 38:17 | | | | 42 | | | | Maidenhead | Berkshire, Buckinghamshire & Oxfordshire County Championships | 14 Nov 09 |
| ZXC | 39:06 | | | | 83 | | | | Cirencester | Oxford Mail League | 1 Feb 09 |
| ZXC | 40:30 | | | | 87 | | | | Culham | Oxford Mail League | 6 Dec 09 |
| ZXC | 41:50 | | | | 67 | | | 9 | Luton | Chiltern League | 14 Feb 09 |
| ZXCL | 16:19 | | | | 5 | L2 | | | Mansfield | BMAF Cross Country Relay Championships | 3 Oct 09 |
| 2008 V55 Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 38:22.59 | | | | 5 | 2 | | | Horspath | BMAF Pentathlon & 10000m Championships | 25 May 08 |
| 3MMT | 18:25 | | | | 4 | | | 1 | Oxford | Self Transcendence 3 Mile | 2 Jun 08 |
| 5K | 18:14 | | | | 47 | | | 5 | Charndon | Charndon 5K | 20 May 08 |
| 5K | 18:37 | | | | 72 | | | 6 | Horwich | British Masters' National 5K Championships | 22 Jun 08 |
| 5K | 18:52 | | | | 19 | | | 2 | Waddesdon | Waddesdon Manor Summer Evening 5K | 16 Jul 08 |
| 5M | 30:38 | | | | 12 | | | 2 | Didcot | Didcot 5 | 13 Jul 08 |
| 5M | 30:55 | | | | 34 | | | 1 | Blisworth | Blisworth 5 | 15 Aug 08 |
| 6M | 38:34 | | | | 26 | | | 2 | Hornton | Hornton 6 | 27 Jul 08 |
| 10K | 38:00 | | | | 93 | | | 4 | Prestwold Hall | Prestwold Hall 10K (inc BMAF Champs) | 29 Jun 08 |
| 10K | 38:33 | | | | 29 | | | 3 | Chesterton | Andy Reading Memorial 10K | 14 Dec 08 |
| 10K | 38:55 | | | | 40 | | | 3 | Worminghall | Headington 10K | 31 Aug 08 |
| 10K | 38:58 | | | | 92 | | | 3 | Silverstone | Silverstone Grand Prix 10K | 6 May 08 |
| SHORT10K | 38:35 | | | | 98 | | | 2 | Bourton-on-the-Water | High Bridge Jewellers' Bourton-on-the-Water 10K | 24 Feb 08 |
| HMMT | 89:28 | | | | 30 | | | | Otmoor | Otmoor Challenge Half Marathon | 7 Jun 08 |
| ZRD | 24:04 | | | | 69 | | | 1 | Witney | Motavation 4 Series - Race 3 (3m 1585yds) | 3 Jul 08 |
| ZRD | 24:58 | | | | 66 | | | 1 | Oxford | Motavation 4 Series - Race 5 (4m 47yds) | 28 Aug 08 |
| ZRD | 25:17 | | | | 72 | | | 8 | Kidlington | Motavation 4 Series - Race 1 (4m 168yds) | 1 May 08 |
| ZRD | 26:29 | | | | 59 | | | 1 | Kidlington | Motavation 4 Series - Race 2 (4m 451yds) | 5 Jun 08 |
| ZRDL | 16:18 | | | | -34 | L8 | | | Aldershot | Southern 12 Stage Relays | 6 Apr 08 |
| ZRDL | 17:45 | | | | | | | | Sutton Coldfield | British Masters' Relays | 17 May 08 |
| ZXC | 34:23 | | | | 86 | | | | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 34:24 | | | | 112 | | | 16 | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 34:52 | | | | 104 | | | 9 | Watford | Chiltern League | 11 Oct 08 |
| ZXC | 35:41 | | | | 52 | | | 17 | Banbury | BMAF Championships | 29 Mar 08 |
| ZXC | 35:41 | | | | 17 | | | 4 | Swansea | British And Irish Masters International | 15 Nov 08 |
| ZXC | 37:57 | | | | 95 | | | | Ascott-under-Wychwood | Oxford Mail League | 2 Nov 08 |
| ZXC | 38:16 | | | | 104 | | | 12 | Halton | Chiltern League | 8 Nov 08 |
| ZXC | 38:28 | | | | 85 | | | 12 | Wing | Apex Sports Chiltern League | 9 Feb 08 |
| ZXC | 38:46 | | | | 81 | | | | Culham | Oxford Mail League | 7 Dec 08 |
| ZXC | 42:27 | | | | 77 | | | 5 | Horspath | Oxford Mail | 2 Mar 08 |
| ZXCL | 15:33 | | | | | | | | Mansfield | British Masters Relays | 4 Oct 08 |
| 2007 V50 Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.1 | | | | 2 | G | | | Abingdon | SCVAC League Western Division | 14 Apr 07 |
| 1500 | 5:20.1 | | | | 4 | G | | | Abingdon | SCVAC League Western Division | 14 Apr 07 |
| 5M | 31:17 | | | | 48 | | | 2 | Wantage | Hanney 5 Mile | 14 Oct 07 |
| 5M | 31:18 | | | | 12 | | | 2 | Peasemore | Peasemore Festival 5m Challenge | 9 Sep 07 |
| 10K | 38:40 | | | | 51 | | | 5 | Eynsham | Maylarch Eynsham 10K | 25 Nov 07 |
| 3M1585y | 24:44 | | | | | | | 1 | Combe | Mota-Vation Race Series | 26 Jul 07 |
| ZMT | 26:14 | | | | 49 | | | 3 | Chipping Norton | Mota-vation Race Series | 2 Aug 07 |
| 2004 V50 Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 33:01 | | | | 6 | | | | Hannay | HANNAY 5 | 10 Oct 04 |