| Awaiting Approval |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HU17M | 57.8 | | | | 4 | | | | Liverpool | Noeaa Jun Champs Liverpool | 24 May 03 |
| 2013 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.39 | i | | | 4 | 4 | | | Lee Valley | Metaswitch Games | 6 Jan 13 |
| 400 | 54.0 | | | | 5 | B | | | Kingston | Kinnaird & Sward Trophies | 27 Apr 13 |
| 800 | 1:57.81 | i | | | 3 | B | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 800 | 1:58.34 | i | | | 5 | | | | Sheffield | Northern Athletics Championships | 13 Jan 13 |
| 800 | 1:58.58 | i | | | 4 | h1 | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 800 | 1:58.61 | i | | | 5 | A2 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 800 | 1:58.63 | i | | | 3 | h2 | | | Sheffield | Northern Athletics Championships | 13 Jan 13 |
| 400H | 56.94 | | | | 3 | A | | | Kingston | Kinnaird & Sward Trophies | 27 Apr 13 |
| 400H | 56.99 | | | | 5 | A | | | Abingdon | British Athletics League Division 3 | 8 Jun 13 |
| 400H | 57.6 | | | | 1 | | | | Blackpool | Lancashire County Championships | 26 May 13 |
| 400H | 58.44 | | | | 6 | A | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
| 2012 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.29 | | | | 7 | 2 | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| 800 | 1:54.59 | i | | | 7 | | | | Birmingham | Birmingham Games | 5 Feb 12 |
| 800 | 1:57.11 | i | | | 4 | | | | Sheffield | Northern Championships | 15 Jan 12 |
| 800 | 1:57.24 | i | | | 2 | 3 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 800 | 1:57.30 | | | | 5 | h1 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 800 | 1:57.41 | | | | 7 | s3 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 800 | 1:57.60 | | | | 7 | B | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 800 | 1:57.70 | i | | | 3 | h4 | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 800 | 1:58.23 | i | | | 5 | 1 | | | Lee Valley | Metaswitch Games | 8 Dec 12 |
| 800 | 1:58.33 | i | | | 2 | h2 | | | Sheffield | Northern Championships | 15 Jan 12 |
| 800 | 1:59.82 | | | | 10 | | | | Birmingham | England Championships (Inc North & Midland Champs) | 3 Jun 12 |
| 400H | 57.02 | | | | 3 | B | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 400H | 57.3 | | | | 4 | A | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| 400H | 57.60 | | | | 2 | | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| 400H | 57.67 | | | | 2 | | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 400H | 57.9 | | | | 1 | | | | Blackpool | Lancashire County Championships | 13 May 12 |
| 3000SC | 10:04.29 | | | | 5 | A | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
| 3000SC | 10:06.29 | | | | 6 | A | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 3000SC | 10:22.25 | | | | 6 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 2011 SEN Kingston & Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.97 | | | | 6 | A | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| 600 | 1:23.50 | i | | | 2 | 2 | | | Sportcity | Manchester Open | 2 Jan 11 |
| 800 | 1:55.07 | i | | | 2 | | | | Birmingham | Midland Counties AA Open | 20 Feb 11 |
| 800 | 1:55.69 | i | | | 4 | s2 | | | Birmingham | Birmingham Games | 6 Feb 11 |
| 800 | 1:56.50 | i | | | 3 | h1 | | | Sheffield | Northern Athletics Senior & Junior Indoor Championships | 16 Jan 11 |
| 800 | 1:57.23 | i | | | 4 | | | | Sheffield | Northern Athletics Senior & Junior Indoor Championships | 16 Jan 11 |
| 800 | 1:57.3 | i | | | 3 | h3 | | | Birmingham | Birmingham Games | 5 Feb 11 |
| 800 | 1:58.11 | i | | | 2 | 1 | | | Lee Valley | Metaswitch Games | 11 Dec 11 |
| 800 | 1:58.63 | i | | | 3 | 3 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 110H | 19.35 | | | | 4 | B | | | Glasgow | British Athletics League Division 3 | 4 Jun 11 |
| 400H | 55.04 | | | | 4 | s1 | | | Sandown | Natwest Island Games | 27 Jun 11 |
| 400H | 55.69 | | | | 6= | | | | Sandown | Natwest Island Games | 27 Jun 11 |
| 400H | 55.81 | | | | 6 | | | | Sportcity | Northern U20/Senior Championships | 19 Jun 11 |
| 400H | 56.06 | | | | 5 | A | | | Kingston | British Athletics League 3 | 13 Aug 11 |
| 400H | 56.13 | | | | 4 | 2 | | | Birmingham | McCain Birmingham Games | 23 Jul 11 |
| 400H | 56.25 | | | | 5 | h3 | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 400H | 56.42 | | | | 3 | 1 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 400H | 56.52 | | | | 3 | B | | | Swansea | British Athletics League Division 3 | 27 Aug 11 |
| 400H | 56.59 | | | | 6 | h1 | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| 400H | 56.6 | | | | 3 | A | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| 400H | 56.87 | | | | 4 | B | | | Yeovil | British Athletics League Division 3 | 2 Jul 11 |
| 400H | 57.07 | | | | 4 | B | | | Glasgow | British Athletics League Division 3 | 4 Jun 11 |
| 400H | 57.3 | | | | 1 | | | | Blackpool | Lancashire County Championships | 15 May 11 |
| 400H | 57.3 | | | | 1 | | | | Sandown | Isle of Wight Championships | 22 May 11 |
| 400H | 58.13 | | | | 5 | | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| 2010 SEN Burnley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.87 | i | | | 3 | 3 | | | Lee Valley | Oxford v Cambridge Varsity Match | 21 Feb 10 |
| 200 | 24.92 | | | | 8 | ns2 | | | Kingston | Kinnaird Trophy | 17 Apr 10 |
| 400 | 51.45 | | | | 4 | | | | Oxford | Oxford & Cambridge v Penn & Cornell | 29 Jun 10 |
| 800 | 1:56.64 | i | | | 3 | s1 | | | Birmingham | Birmingham Games | 7 Feb 10 |
| 800 | 1:56.94 | i | | | 5 | h1 | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 10 |
| 800 | 1:57.62 | i | | | 3 | 2 | | | Lee Valley | Metaswitch Games | 12 Dec 10 |
| 800 | 1:58.10 | i | | | 5 | | | | Birmingham | Birmingham Games | 7 Feb 10 |
| 800 | 1:59.01 | i | | | 3 | h5 | | | Birmingham | Birmingham Games | 6 Feb 10 |
| 800 | 1:59.22 | | | | 2 | | | | Tooting Bec | Rosenheim League Final | 11 Aug 10 |
| 800 | 2:03.10 | | | | 5 | B | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| 400H | 55.33 | | | | 3 | A | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| 400H | 55.40 | | | | 4 | | | | Oxford | Oxford & Cambridge v Penn & Cornell | 29 Jun 10 |
| 400H | 55.75 | | | | 4 | A | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| 400H | 55.88 | | | | 4 | A | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| 400H | 56.44 | | | | 6 | h3 | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| 400H | 56.70 | | | | 5 | h1 | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| 400H | 56.86 | | | | 2 | | | | Gateshead | Northern Athletics Inter County Championship | 28 Aug 10 |
| 400H | 56.93 | | | | 5 | h2 | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| 400H | 56.98 | | | | 3 | A | | | Kingston | Kinnaird Trophy | 17 Apr 10 |
| 400H | 57.1 | | | | 1 | | | | Blackpool | Lancashire County Championships | 9 May 10 |
| 400H | 57.13 | | | | 7 | h2 | | | Gateshead | England Senior Closed Championships | 17 Jul 10 |
| 400H | 57.54 | | | | 3 | | | | Parliament Hill | London Inter Club Challenge | 14 Aug 10 |
| 400H | 57.6 | | | | 1 | | | | Nelson | Pendle AC Open | 5 Sep 10 |
| 400H | 57.7 | | | | 1 | ns | | | Kingston | Southern Men's League Division 3S | 1 May 10 |
| 2009 SEN Burnley/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.1 | | | | 3 | 1 | | | Blackburn | Mid Lancashire League | 27 Jun 09 |
| 400 | 52.6 | | | | 7 | | | | Blackpool | Lancashire County Championships | 9 May 09 |
| 600 | 1:23.74 | i | | | 2 | 1 | | | Sportcity | Reebok Manchester Open Meeting | 20 Dec 09 |
| 600 | 1:23.79 | i | | | 3 | 1 | | | Sportcity | Reebok Manchester Open Meeting | 6 Dec 09 |
| 600 | 1:23.94 | i | | | 3 | 1 | | | Sportcity | Reebok Manchester Open | 4 Jan 09 |
| 800 | 1:55.24 | i | | | 5 | s2 | | | Birmingham | Birmingham Games | 1 Feb 09 |
| 800 | 1:56.80 | i | | | 4 | 1 | | | Birmingham | Midland Counties Open | 22 Feb 09 |
| 800 | 1:58.21 | i | | | 5 | | | | Birmingham | Birmingham Games | 1 Feb 09 |
| 800 | 1:58.3 | | | | 1 | 1 | | | Litherland | Mid Lancashire League | 8 Aug 09 |
| 800 | 1:58.41 | i | | | 2 | h1 | | | Birmingham | Birmingham Games | 31 Jan 09 |
| 800 | 1:58.51 | i | | | 5 | s3 | | | Sheffield | BUCS Indoor Championships | 14 Mar 09 |
| 800 | 1:58.87 | i | | | 4 | h6 | | | Sheffield | BUCS Indoor Championships | 14 Mar 09 |
| 800 | 2:01.9 | | | | 2 | | | | Oxford | Oxon AA v Oxford Uni | 3 Jun 09 |
| 60H | 9.76 | i | | | | | | | Lee Valley | Oxford v Cambridge Varsity Match | 28 Feb 09 |
| 200H | 26.78 | | 0.7 | | 3 | A | | | Cambridge | Oxford v Cambridge Varsity Match | 16 May 09 |
| 400H | 54.96 | | | | 2 | | | | Birmingham | Birmingham Games Open | 19 Jul 09 |
| 400H | 55.01 | | | | 7 | | | | Cardiff | McCain UK Challenge Final | 15 Aug 09 |
| 400H | 55.13 | | | | 1 | h2 | | | Sportcity | Northern Athletics Senior Championships | 21 Jun 09 |
| 400H | 55.2 | | | | 2 | | | | Blackpool | Lancashire County Championships | 10 May 09 |
| 400H | 55.39 | | | | 3 | A | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| 400H | 55.40 | | | | 6 | | | | Sportcity | Northern Athletics Senior Championships | 21 Jun 09 |
| 400H | 55.47 | | | | 2 | A | | | Bromley | British Athletics League National 2 | 4 Jul 09 |
| 400H | 55.60 | | | | 2 | h2 | | | Birmingham | Birmingham Games Open | 19 Jul 09 |
| 400H | 55.67 | | | | 7 | 2 | | | Loughborough | Loughborough European Permit Meeting (LEAP) | 29 Jul 09 |
| 400H | 55.80 | | | | 2 | A | | | Leeds | British Athletics League National 2 | 1 Aug 09 |
| 400H | 55.9 | | | | 1 | A | | | Hyndburn | North of England League Division 4W | 2 Aug 09 |
| 400H | 55.92 | | | | 6 | h2 | | | Birmingham | McCain Birmingham Games | 18 Jul 09 |
| 400H | 56.14 | | | | 6 | | | | Philadephia PA, USA | Penn/Cornell vs Oxford/Cambridge | 18 Apr 09 |
| 400H | 56.2 | | | | 1 | | | | Nelson | Pendle AC Open Meeting | 6 Sep 09 |
| 400H | 56.36 | | | | 3 | h2 | | | Bedford | BUCS Championships | 2 May 09 |
| 400H | 56.8 | | | | 2 | | | | Oxford | Oxon AA v Oxford Uni | 3 Jun 09 |
| 400H | 56.96 | | | | 3 | | | | New Haven CT, USA | Yale/Harvard vs. Oxford/Cambridge | 10 Apr 09 |
| 400H | 57.19 | | | | 1 | A | | | Cambridge | Oxford v Cambridge Varsity Match | 16 May 09 |
| 400H | 57.98 | | | | 5 | A | | | Cardiff | British Athletics League National 2 | 6 Jun 09 |
| 400H | 58.81 | | | | 5 | s1 | | | Bedford | BUCS Championships | 3 May 09 |
| 400H | 59.0 | | | | 1 | | | | Oxford | Oxford University Athletics Cuppers | 29 Apr 09 |
| 2008 U23 Burnley/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.2 | | | | | | | | Preston | Mid Lancashire League | 26 Jul 08 |
| 400 | 51.4 | | | | | | | | Oxford | Oxford University Cuppers | 26 Apr 08 |
| 400 | 51.7 | | | | | | | | Leigh | North of England League Division 3WC | 3 Aug 08 |
| 400 | 51.9 | | | | | | | | Bury | North of England League Division 3WC | 6 Jul 08 |
| 400 | 52.1 | | | | | | | | Blackpool | Lancashire Championships | 10 May 08 |
| 400 | 52.21 | i | | | | | | | Sportcity | Reebok Manchester Open | 21 Dec 08 |
| 400 | 52.3 | | | | | | | | Blackpool | Mid Lancashire League - Medal Meeting | 30 Aug 08 |
| 600 | 1:24.39 | i | | | 6 | 1 | | | Sportcity | Reebok Manchester Open | 6 Jan 08 |
| 600 | 1:24.55 | i | | | 4 | 2 | | | Sheffield | Northern Athletics Indoor Open Meeting | 22 Nov 08 |
| 600 | 1:24.71 | i | | | 3 | 1 | | | Sportcity | Reebok Manchester Open | 7 Dec 08 |
| 800 | 1:55.73 | | | | 4 | B | | | Stretford | BMC Gold Standard Races | 12 Aug 08 |
| 800 | 1:56.40 | | | | 6 | B | | | Stretford | BMC Gold Standard Races | 26 Aug 08 |
| 800 | 1:56.66 | i | | | 2 | h1 | | | Birmingham | Birmingham Games | 3 Feb 08 |
| 800 | 1:57.27 | i | | | 6 | | | | Birmingham | Birmingham Games | 3 Feb 08 |
| 800 | 1:58.08 | | | | 5 | C | | | Stretford | BMC Gold Standard Races | 29 Jul 08 |
| 800 | 1:58.66 | i | | | 5 | s3 | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| 800 | 1:58.9 | i | | | 4 | h1 | | | Lee Valley | Southern England Students Championships | 3 Dec 08 |
| 800 | 1:59.14 | i | | | 4 | h2 | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 800 | 1:59.14 | i | | | 4 | | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 800 | 1:59.48 | i | | | 1 | h1 | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| 800 | 1:59.8 | | | | 1 | | | | Blackpool | Mid Lancashire League - Medal Meeting | 30 Aug 08 |
| 800 | 2:00.4 | | | | | | | | Blackpool | Lancashire Championships | 11 May 08 |
| 800 | 2:00.8 | | | | | | | | Litherland | Mid Lancashire League | 9 Aug 08 |
| 800 | 2:01.2 | | | | | | | | Oxford | Oxfordshire County v Oxford University | 28 May 08 |
| 800 | 2:01.4 | | | | | | | | Bolton | Mid Lancashire League | 28 Jun 08 |
| 110H | 17.4 | | | | | | | | Leigh | North of England League Division 3WC | 3 Aug 08 |
| 200H | 25.96 | | 1.9 | | 2 | | | | Oxford | Varsity Match | 17 May 08 |
| 400H | 55.5 | | | | 2 | A | | | Bury | North of England League Division 3WC | 6 Jul 08 |
| 400H | 55.7 | | | | 1 | A | | | Leigh | North of England League Division 3WC | 3 Aug 08 |
| 400H | 55.9 | | | | 1 | | | | Blackpool | Lancashire Championships | 11 May 08 |
| 400H | 55.93 | | | | 6 | h3 | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| 400H | 55.99 | | | | 6 | h2 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 400H | 56.1 | | | | 2 | | | | Oxford | Oxfordshire County v Oxford University | 28 May 08 |
| 400H | 56.13 | | | | 5 | h1 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400H | 56.27 | | | | 4 | h1 | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 400H | 56.94 | | | | 1 | | | | Oxford | Varsity Match | 17 May 08 |
| 400H | 57.15 | | | | 3 | | | | Kingston | Kinnaird & Sward Trophies Meeting | 19 Apr 08 |
| 400H | 57.4 | | | | 4 | h3 | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 400H | 59.0 | | | | | | | | Warrington | Terry Davies Memorial | 17 Aug 08 |
| 5K | 16:45 | | | | 5 | | | | Fremantle, AUS | 23rd Fremantle Fun Run | 5 Oct 08 |
| ZXC | 33:49 | | | | 7 | | | 2 | Wandlebury Common | Oxford vs Cambridge IInds-IVths Varsity Match | 29 Nov 08 |
| 2007 U23 Burnley/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.2 | | | | | | | | Blackburn | North of England League Division 2WC | 5 Aug 07 |
| 400 | 52.6 | | | | | | | | Preston | North of England League Div 2WC (some results illegible) | 8 Jul 07 |
| 800 | 1:59.73 | i | | | 3 | h6 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 800 | 2:01.33 | i | | | | | | | Cardiff | UWIC Grand Prix 2 & Inter University Match | 20 Jan 07 |
| 200H | 26.37 | w | 4.3 | | 3 | | | | Cambridge | Oxford v Cambridge Varsity Match | 19 May 07 |
| 400H | 56.00 | | | | 4 | | | | Glasgow (S) | Senior Scottish Championships | 11 Aug 07 |
| 400H | 56.4 | | | | 1 | | | | Blackburn | North of England League Division 2WC | 5 Aug 07 |
| 400H | 56.78 | | | | 8 | | | | Liverpool | Northern Athletics Senior/U20 Championships | 17 Jun 07 |
| 400H | 56.94 | | | | 4 | | | | Oxford | Oxford & Cambridge v Harvard & Yale | 27 Jun 07 |
| 400H | 57.00 | | | | 4 | h1 | | | Liverpool | Northern Athletics Senior/U20 Championships | 17 Jun 07 |
| 400H | 57.1 | | | | 2 | | | | Preston | North of England League Division 2WC | 8 Jul 07 |
| 400H | 57.30 | | | | 6 | h1 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400H | 57.33 | | | | 4 | h2 | | | Bedford | BUSA Championships | 5 May 07 |
| 400H | 58.3 | | | | | | | | Horspath | Oxfordshire County Championships | 13 May 07 |
| 400H | 58.33 | | | | | | | | Cosford | Cosford Invitational Match | 21 Apr 07 |
| 400H | 58.45 | | | | | | | | Cambridge | Oxford v Cambridge Varsity Match | 19 May 07 |
| 400H | 58.7 | | | | | | | | Oxford | Oxford University Cuppers | 28 Apr 07 |
| 2006 U23 Burnley/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.4 | | | | | | | | Litherland | Mid Lancashire League | 29 Jul 06 |
| 800 | 2:00.54 | i | | | | | | | Birmingham | Midland Open Meeting | 19 Feb 06 |
| 800 | 2:01.1 | | | | | | | | Blackpool | Lancashire County Championships | 14 May 06 |
| 110H | 17.4 | | | | | | | | Cleckheaton | North of England League Division 3WC | 6 Aug 06 |
| 110H | 18.27 | | | | | | | | Oxford | Oxford University V Cambridge University | 20 May 06 |
| 400H | 56.2 | | | | 2 | | | | Bury | North of England League Division 3WC | 2 Jul 06 |
| 400H | 56.41 | | | | 5 | h2 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 400H | 56.7 | | | | 2 | | | | Cleckheaton | North of England League Division 3WC | 6 Aug 06 |
| 400H | 57.09 | | | | 5 | h1 | | | Birmingham | BUSA Championships | 29 Apr 06 |
| 400H | 57.5 | | | | 2 | | | | Blackpool | Lancashire County Championships | 14 May 06 |
| 400H | 57.5 | | | | 6 | | | | Sportcity | North of England Championships | 18 Jun 06 |
| 2005 U20 Burnley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.5 | | | | 1 | | | | Wigan | MID LANCS LEAGUE MEDAL MEETING | 21 Aug 05 |
| 800 | 2:00.35 | i | | | 4 | h5 | | | Birmingham | AAA U20 Indoor Champs | 19 Feb 05 |
| 800 | 2:01.29 | i | | | 5 | | | | Sheffield | NORTH OF ENGLAND U20 CHAMPIONSHIPS | 23 Jan 05 |
| 1500 | 4:12.79 | i | | | 3 | | | | Sheffield | NORTH OF ENGLAND U20 CHAMPIONSHIPS | 22 Jan 05 |
| 400H | 56.9 | | | | 1 | | | | Nelson | PENDLE AC MEDAL MEETING | 4 Sep 05 |
| 400H | 57.5 | | | | 2 | | | | Stretford | National Junior League Pennine Division Stretford | 24 Jul 05 |
| 400H | 57.6 | | | | 1 | | | | Burnley | Pennine Division | 22 May 05 |
| 400H | 57.64 | | | | 4 | | | | Cudworth | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth | 29 May 05 |
| 400H | 58.0 | | | | 1 | | | | Blackpool | LANCASHIRE May 14-15 | 15 May 05 |
| 400H | 58.0 | | | | 1 | | | | Cleckheaton | Northern Pennine | 19 Jun 05 |
| 400H | 58.6 | | | | 1 | | | | Oxford | FRESHERS VARSITY MATCH Iffley Road | 6 Nov 05 |
| 2004 U20 Burnley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.00 | | | | 2 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 17 Aug 04 |
| 800 | 1:59.20 | | | | 4 | F | | | Sportcity | BMC | 26 Jun 04 |
| 400H | 58.63 | | | | 4 | | | | Wigan | North of England Junior Championships | 30 May 04 |
| 2003 U17 Burnley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:29.2 | | | | 3 | | | | Blackpool | MEDAL Meet Blackpool | 21 Sep 03 |
| 800 | 2:01.48 | | | | 8 | | | | Stretford | TRAFFORD GP Open Races | 15 Jul 03 |
| 800 | 2:01.9 | | | | 2 | | | | Wigan | MID LANCASHIRE MEDAL Meet WIGAN | 23 Aug 03 |
| 800 | 2:02.41 | | | | 12 | C | | | Stretford | TRAFFORD OPEN STRETFORD | 29 Jul 03 |
| 800 | 2:03.4 | | | | 1 | | | | Preston | MID LANCASHIRE LAEGUE Preston | 22 Jun 03 |
| 800 | 2:04.1 | | | | 2 | | | | Burnley | MID LANCASHIRE LEAGUE BURNLEY | 9 Aug 03 |
| 800 | 2:06.55 | | | | 7 | h2 | | | Liverpool | NoEAA Jun Champs Liverpool | 24 May 03 |
| 400HU17M | 57.69 | | | | 5 | h1 | | | Sheffield | ESAA National Track & Field Championships | 11 Jul 03 |
| 2002 U17 Burnley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:29.5 | | | | 1 | | | | Blackpool | BLACKPOOL OPEN | 22 Sep 02 |
| 800 | 2:03.77 | | | | 3 | | | | Cudworth | NoEAA MEN'S INTER-COUNTIES Cudworth | 14 Sep 02 |
| 800 | 2:05.8 | | | | 1 | | | | Wigan | MID LANCASHIRE MEDAL Meet Wigan | 24 Aug 02 |
| 800 | 2:06.0 | | | | 5 | | | | Nelson | MID LANCASHIRE LEAGUE Pendle | 27 Jul 02 |