| 2013 SEN Woodford Green Essex Ladies/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.90 | i | | | 3 | h1 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 400 | 62.11 | i | | | 5 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 800 | 2:24.7 | | | | 2 | A | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 1500 | 5:59.6 | | | | 2 | B | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 2012 U23 Woodford Green Essex Ladies/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.93 | w | 5.8 | | 3 | 4 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 400 | 61.24 | i | | | 3 | | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| 400 | 61.49 | i | | | 2 | h2 | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| 400 | 61.71 | i | | | 2 | 4 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 400 | 61.72 | | | | 7 | B | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| 400 | 62.4 | | | | 1 | A | | | Woodford | Southern Athletics League Division 2 NE | 19 May 12 |
| 800 | 2:15.35 | | | | 7 | A | | | Watford | BMC Gold Standard Races | 16 May 12 |
| 800 | 2:15.38 | i | | | 4 | s1 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 800 | 2:17.01 | | | | 7 | s3 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 800 | 2:17.21 | i | | | 3 | h4 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 800 | 2:17.68 | i | | | 3 | 2 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 800 | 2:18.44 | i | | | 1 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 800 | 2:18.55 | | | | 1 | B | | | Birmingham | UK Women's League Premier Division | 9 Jun 12 |
| 800 | 2:19.10 | | | | 3 | h2 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 800 | 2:24.1 | | | | 1 | A | | | Woodford | Southern Athletics League Division 2 NE | 19 May 12 |
| 800 | 2:24.30 | i | | | 5 | | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 800 | 2:25.39 | | | | 4 | B | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| 800 | 2:34.82 | | | | 7 | A | | | Swansea | UK Women's League Premier Division | 28 Jul 12 |
| 1500 | 5:03.52 | i | | | 6 | | | | Lee Valley | McCain City Challenge | 3 Mar 12 |
| 1500 | 5:16.04 | | | | 4 | B | | | Birmingham | UK Women's League Premier Division | 9 Jun 12 |
| 400HW | 79.4 | | | | 2 | A | | | Woodford | Southern Athletics League Division 2 NE | 19 May 12 |
| 400HW | 94.80 | | | | 8 | A | | | Swansea | UK Women's League Premier Division | 28 Jul 12 |
| 2000SCW | 8:39.12 | | | | 5 | A | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| 2000SCW | 8:41.65 | | | | 4 | A | | | Birmingham | UK Women's League Premier Division | 9 Jun 12 |
| DT1K | 13.01 | | | | 3 | B | | | Woodford | Southern Athletics League Division 2 NE | 19 May 12 |
| 5K | 20:37 | | | | 2 | | | | Harlow | Harlow Ladies 5K Series | 22 May 12 |
| 5.053KL | 19:55 | | | | 20 | L1 | | | Milton Keynes | SEAA Women's 6-Stage Relay | 25 Mar 12 |
| 10K | 41:53 | | | 41:53 | 549 | | 90 | | London | Bupa London 10,000 (10K) | 27 May 12 |
| ZXC | 13:11 | | | | 10 | | | | Reading | London Colleges League | 25 Jan 12 |
| ZXC | 27:46 | | | | 87 | | | | Cardiff | BUCS Championships | 4 Feb 12 |
| ZXC | 34:20 | | | | 74 | | 4 | | Chingford | Chingford League | 21 Jan 12 |
| 2011 U23 Woodford Green Essex Ladies/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.70 | i | | | 4 | 2 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 800 | 2:13.42 | | | | 13 | 6 | | | Watford | Watford Open | 18 May 11 |
| 800 | 2:13.97 | | | | 4 | | | | Eton | Jo Smith Cup | 7 May 11 |
| 800 | 2:17.36 | i | | | 3 | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 800 | 2:17.60 | | | | 4 | B | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| 800 | 2:17.84 | i | | | 2 | h3 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 800 | 2:19.03 | i | | | 3 | 2 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 800 | 2:19.05 | | | | 7 | A | | | Edinburgh | UK Women's League Premier Division | 2 Jul 11 |
| 800 | 2:20.05 | | | | 9 | D | | | Watford | BMC Nike Grand Prix | 11 Jun 11 |
| 800 | 2:20.78 | | | | 6 | B | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| 800 | 2:21.99 | | | | 8 | h1 | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 800 | 2:25.36 | i | | | 6 | s1 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 1500 | 5:02.52 | | | | 7 | A | | | Edinburgh | UK Women's League Premier Division | 2 Jul 11 |
| 2000SCW | 8:18.83 | | | | 5 | A | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| 4.819KL | 18:37 | | | | 15 | L3 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
| parkrun | 22:09 | | | | 10 | | 1 | | Wanstead Flats Park | Wanstead Flats parkrun 5K Event 5 | 18 Jun 11 |
| 5.506KL | 20:42 | | | | 4 | L4 | | | Milton Keynes | Southern Women's 6 Stage Relays | 27 Mar 11 |
| ZXC | 40:29 | | | | 60 | | 4 | | Chingford | Chingford League | 22 Jan 11 |
| 2010 U23 Woodford Green Essex Ladies/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.21 | i | | | 1 | 3 | | | Lee Valley | London Games | 31 Jan 10 |
| 400 | 61.52 | | | | 7 | B | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| 800 | 2:13.20 | | | | 7 | A | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| 800 | 2:14.90 | i | | | 2 | h3 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 800 | 2:14.98 | i | | | 1 | | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 800 | 2:15.88 | i | | | 7 | | | | Sheffield | McCain City Challenge | 7 Feb 10 |
| 800 | 2:16.26 | | | | 2 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 31 Aug 10 |
| 800 | 2:17.98 | | | | 3 | 5 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 800 | 2:18.39 | | | | 2 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 800 | 2:19.47 | | | | 2 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 800 | 2:19.59 | | | | 8 | A | | | Sportcity | UK Women's League Premier | 3 Jul 10 |
| 800 | 2:19.76 | | | | 5 | h1 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 800 | 2:20.5 | | | | 6 | h4 | | | Bedford | BUCS Championships | 1 May 10 |
| 800 | 2:21.18 | | | | 3 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| 800 | 2:22.71 | i | | | 5 | s1 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 1500 | 5:28.07 | | | | 7 | B | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| 3000 | 12:32.41 | | | | 8 | A | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| 5KMT | 20:59 | | | | 7 | | 1 | | Trent Park | Trent Park RC 5K Handicap | 25 Sep 10 |
| parkrun | 19:09 | | | | 25 | | 1 | | Bushy Park | Bushy Park parkrun 5K Event 332 | 27 Nov 10 |
| ZXC | 16:26 | | | | 9 | | | | Parliament Hill | London Colleges League | 20 Oct 10 |
| ZXC | 16:59 | | | | 8 | | | | Richmond Park | London Colleges League | 3 Nov 10 |
| 2009 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | -2.8 | | 5 | B | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| 100 | 13.51 | w | 2.3 | | 8 | 3 | | | Woodford | Woodford Green Open | 1 Sep 09 |
| 400 | 59.22 | | | | 3 | h1 | | | Chelmsford | Essex County Championships | 9 May 09 |
| 400 | 59.65 | | | | 3 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| 400 | 59.69 | i | | | 1 | 3 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 400 | 59.81 | i | | | 4 | 1 | | | Lee Valley | Metaswitch Indoor Open | 13 Dec 09 |
| 400 | 60.0 | | | | 2 | B | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 400 | 60.0 | | | | 3 | A | | | Lee Valley | National Junior Athletic League - Southern Premier | 16 Aug 09 |
| 400 | 60.72 | | | | 4 | A | | | Hendon | National Junior Athletic League Southern Premier | 24 May 09 |
| 800 | 2:12.79 | | | | 5 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| 800 | 2:14.43 | | | | 3 | A | | | Lee Valley | UK Women's League Division 2 | 5 Jul 09 |
| 800 | 2:15.01 | | | | 8 | A | | | Watford | BMC Gold Standard Races | 15 Jul 09 |
| 800 | 2:15.86 | i | | | 1 | B | | | Lee Valley | Inter Counties Match | 15 Mar 09 |
| 800 | 2:15.89 | | | | 3 | | | | Chelmsford | Essex County Championships | 10 May 09 |
| 800 | 2:16.28 | | | | 10 | 3 | | | Woodford | Woodford Green Open | 9 Jun 09 |
| 800 | 2:16.34 | | | | 4 | h1 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 800 | 2:16.57 | | | | 5 | A | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| 800 | 2:17.12 | | | | 2 | B | | | Grangemouth | UK Women's League Division 2 | 2 Aug 09 |
| 800 | 2:17.72 | i | | | 1 | | | | Lee Valley | SEAA Championships | 11 Jan 09 |
| 800 | 2:17.89 | i | | | 5 | | | | Birmingham | Aviva England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 800 | 2:19.14 | | | | 7 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 800 | 2:19.37 | | | | 1 | B | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 800 | 2:19.57 | | | | 3 | | | | Lee Valley | BMC Regional Races | 23 May 09 |
| 800 | 2:22.16 | | | | 7 | A | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| 1500 | 5:18.2 | | | | 7 | A | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 1500 | 5:18.3 | | | | 5 | B | | | Cardiff | UK Women's League Division 2 | 6 Jun 09 |
| 1500 | 5:28.83 | | | | 4 | B | | | Grangemouth | UK Women's League Division 2 | 2 Aug 09 |
| 3000 | 11:56.6 | | | | 4 | A | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| JT600 | 14.67 | | | | 7 | B | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| ZXC | 16:44 | | | | 9 | | | | Parliament Hill | London Colleges League | 21 Oct 09 |
| 2008 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.7 | i | | | 3 | | | | Lee Valley | Southern England Students Championships | 3 Dec 08 |
| 400 | 60.7 | i | | | 2 | h2 | | | Lee Valley | Southern England Students Championships | 3 Dec 08 |
| 400 | 60.77 | i | | | 2 | 2 | | | Lee Valley | Data Connection Indoor Open | 7 Dec 08 |
| 400 | 60.89 | i | | | 2 | | | | Lee Valley | Essex County Championships | 26 Jan 08 |
| 400 | 61.09 | | | | 2 | h1 | | | Basildon | Essex Championships | 10 May 08 |
| 400 | 61.38 | | | | 4 | | | | Basildon | Essex Championships | 10 May 08 |
| 400 | 62.02 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 23 Apr 08 |
| 400 | 63.1 | | | | | | | | Cambridge | National Junior Athletic League Southern Premier | 29 Jun 08 |
| 800 | 2:14.02 | | | | 3 | B | | | Watford | BMC Gold Standard Races | 30 Jul 08 |
| 800 | 2:14.51 | | | | 2 | h1 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 800 | 2:14.96 | | | | 2 | 8 | | | Watford | Watford Harriers Open Graded Meeting | 4 Jun 08 |
| 800 | 2:15.1 | | | | 1 | B | | | Watford | BMC Gold Standard Races | 18 Jun 08 |
| 800 | 2:15.73 | i | | | 3 | h1 | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| 800 | 2:15.79 | i | | | 1 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 800 | 2:15.92 | | | | 2 | C | | | Watford | BMC Nike Grand Prix | 17 May 08 |
| 800 | 2:16.31 | | | | 8 | A | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| 800 | 2:17.83 | | | | 2 | | | | Basildon | Essex Championships | 11 May 08 |
| 800 | 2:17.96 | | | | 4 | | | | Hendon | National Junior Athletic League Southern Premier | 27 Apr 08 |
| 800 | 2:18.54 | i | | | 1 | | | | Lee Valley | Essex County Championships | 27 Jan 08 |
| 800 | 2:18.89 | | | | 8 | A | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| 800 | 2:19.33 | | | | 6 | A | | | Watford | BMC Gold Standard Races | 7 May 08 |
| 800 | 2:20.72 | | | | 4 | A | | | Eton | National Junior Athletic League - Southern Premier | 27 Jul 08 |
| 800 | 2:23.2 | | | | 5 | | | | Hillingdon | National Junior Athletic League Southern Premier | 25 May 08 |
| 800 | 2:23.87 | | | | 9 | C | | | Eton | BMC Nike Grand Prix Final | 9 Aug 08 |
| 800 | 2:24.15 | i | | | 3 | h2 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 800 | 2:25.76 | | | | 5 | h1 | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| 800 | 2:25.76 | | | | | | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| ZRDL | 15:17 | | | | 37 | -1 | | | Aldershot | South of England Women's 4 Stage Relay | 28 Sep 08 |
| ZXC | 21:56 | | | | 6 | | | | Basildon | Essex Championships | 5 Jan 08 |
| ZXC | 24:46 | | | | 46 | | | | Dusseldorf, GER | Neukirchener Under-23 International | 2 Feb 08 |
| 2007 U17 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.7 | | | | 2 | | | | Lee Valley | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| 300 | 44.0 | | | | 2 | | | | Worthing | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| 300 | 44.1 | | | | 2 | | | | Woodford | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 300 | 44.75 | | | | 3 | | | | Croydon | UKA Young Athletes League Southern Premier | 6 May 07 |
| 400 | 61.7 | | | | 2 | | | | Woodford | Woodford Open | 21 Apr 07 |
| 600 | 1:41.2 | | | | 1 | | | | Tonbridge | Norman Fowler Easter Monday Open | 9 Apr 07 |
| 800 | 2:14.44 | | | | 4 | D | | | Watford | BMC Nike Grand Prix | 30 Jun 07 |
| 800 | 2:15.67 | | | | 7 | | | | Watford | BMC Watford Gold Standard Races | 5 Sep 07 |
| 800 | 2:16.89 | | | | 1 | h1 | | | Ashford | South of England U17/U15 Championships | 26 May 07 |
| 800 | 2:17.33 | | | | 5 | A | | | Watford | BMC Academy PB Classic | 19 May 07 |
| 800 | 2:17.49 | | | | 2 | | | | Eton | BAL Cup Semi Final | 21 Jul 07 |
| 800 | 2:18.00 | | | | 2 | | | | Chelmsford | Essex County Championships | 13 May 07 |
| 800 | 2:18.0 | | | | 1 | | | | Lee Valley | National Junior League Southern Premier | 29 Apr 07 |
| 800 | 2:18.2 | | | | 1 | | | | Chelmsford | Essex County Schools Championships | 9 Jun 07 |
| 800 | 2:18.56 | | | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 19 Sep 07 |
| 800 | 2:18.9 | | | | 1 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 800 | 2:19.4 | i | | | 2 | | | | Lee Valley | SEAA Indoor Championships | 20 Jan 07 |
| 800 | 2:19.71 | | | | 6 | h1 | | | Sheffield | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 800 | 2:20.4 | | | | 7 | | | | Watford | BMC Watford Gold Standard Races | 30 May 07 |
| 800 | 2:21.2 | i | | | 3 | h1 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 800 | 2:28.4 | | | | | | | | Woodford | National Junior League Southern Premier | 1 Jul 07 |
| 800 | 2:28.73 | | | | | | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| 1500 | 5:09.02 | | | | | | | | Croydon | UKA Young Athletes League Southern Premier | 6 May 07 |
| 3000 | 10:57.4 | | | | 4 | | | | Woodford | Woodford Green AC With Essex Ladies Open Graded | 12 Sep 07 |
| 3000 | 11:36.4 | | | | | | | | Eton | UKA Young Athletes League Southern Premier | 20 May 07 |
| 1500SCW | 6:20.8 | | | | | | | | Lee Valley | NJAL Southern Premier Match 1 | 29 Apr 07 |
| 2000SCW | 8:30.18 | | | | | | | | Chelmsford | Essex County Championships | 13 May 07 |
| ZXC | 12:58 | | | | 1 | | | | Loughton | Chingford League | 6 Oct 07 |
| ZXC | 17:07 | | | | 5 | | | 3 | Claybury | London City Runner Metropolitan League | 10 Nov 07 |
| ZXC | 20:57 | | | | 27 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| 2006 U17 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.6 | | | | 3 | | | | Chelmsford | Chelmsford Open Meeting | 15 Apr 06 |
| 300 | 44.7 | | | | 4 | | | | Barking | Havering Mayesbrook Spring Warm-Up | 9 Apr 06 |
| 300 | 44.7 | | | | 3 | | | | Woodford | UKA Young Athletes League Southern Premier | 30 Apr 06 |
| 300 | 45.0 | | | | 3 | | | | Bromley | UKA Young Athletes League Southern Premier | 4 Jun 06 |
| 300 | 45.02 | i | | | | | | | Birmingham | Birmingham Games | 26 Feb 06 |
| 400 | 62.97 | i | | | 3 | 2 | | | Lee Valley | Data Connection Inaugral Open | 10 Dec 06 |
| 800 | 2:18.87 | | | | 2 | | | | Chelmsford | Essex County Championships | 14 May 06 |
| 800 | 2:19.08 | | | | 4 | h1 | | | Chelmsford | South of England U17/U15 Championships | 27 May 06 |
| 800 | 2:19.45 | | | | 5 | C | 3 | | Watford | WATFORD OPEN | 3 May 06 |
| 800 | 2:19.5 | | | | 1 | | | | Chelmsford | Essex County Schools Championships | 10 Jun 06 |
| 800 | 2:20.3 | | | | 1 | | | | Basildon | UKA Young Athletes League Southern Premier | 25 Jun 06 |
| 800 | 2:20.74 | | | | 10 | 6 | | | Watford | Watford Open Meeting | 31 May 06 |
| 800 | 2:21.68 | | | | 5 | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| 800 | 2:22.2 | | | | 3 | | | | Woodford | UKA Young Athletes League Southern Premier | 30 Apr 06 |
| 800 | 2:22.6 | | | | 1 | | | | Bromley | UKA Young Athletes League Southern Premier | 4 Jun 06 |
| 800 | 2:23.4 | | | | 1 | | | | Tonbridge | UKA Young Athletes League Southern Premier | 21 May 06 |
| 800 | 2:24.39 | i | | | 3 | | | | Birmingham | Birmingham Games | 25 Feb 06 |
| 800 | 2:24.91 | | | | 1 | 10 | | | Watford | Watford Open Meeting | 23 Aug 06 |
| 800 | 2:26.1 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm-Up | 9 Apr 06 |
| 1500 | 4:59.80 | | | | 1 | D | | | Watford | Watford Open Meeting | 6 Sep 06 |
| 1500 | 5:04.21 | | | | 10 | B | | | Watford | Watford Open Meeting | 20 Sep 06 |
| 3000 | 11:23.9 | | | | | | | | Haringey | | 23 Jul 06 |
| 2005 U15 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.2 | | | | 2 | | | | Eton | Southern Premier Eton | 31 Jul 05 |
| 400 | 60.7 | | | | 1 | 1 | | | Woodford | LONDON INTER-CLUB CHALLENGE Woodford Green | 6 Aug 05 |
| 400 | 61.63 | | | | 2 | 6 | | | Watford | Watford Open Meeting | 13 Jul 05 |
| 400 | 61.84 | | | | 3 | F | | | Watford | WATFORD OPEN GRADED | 7 Sep 05 |
| 600 | 1:50.2 | | | | 1 | | | | Hornchurch | HAVERING MAYESBROOK SPRING WARM-UP | 13 Mar 05 |
| 800 | 2:18.2 | | | | 1 | | | | Eton | Southern Premier Eton | 31 Jul 05 |
| 800 | 2:18.55 | | | | 5 | F | 2 | | Watford | Watford Open Meeting | 1 Jun 05 |
| 800 | 2:20.19 | | | | 3 | C | | | Watford | WATFORD OPEN GRADED | 18 May 05 |
| 800 | 2:21.1 | | | | 3 | | | | Southend | ESSEX SCHOOLS | 11 Jun 05 |
| 800 | 2:21.4 | | | | TBC | | | | Birmingham | AAA U17-U15 CHAMPS | 13 Aug 05 |
| 800 | 2:22.47 | | | | 3 | B | | | Watford | BMC Gold Standard Races | 24 Aug 05 |
| 800 | 2:22.98 | | | | 4 | | | | Barking | Essex County Championships | 15 May 05 |
| 800 | 2:23.93 | | | | 9 | D | | | Watford | WATFORD OPEN GRADED Watford | 4 May 05 |
| 800 | 2:24.0 | | | | 3 | | | | Tonbridge | UK YOUNG ATHLETESÆ LEAGUE Southern Premier | 8 May 05 |
| 800 | 2:24.57 | i | | | 2 | h3 | | | Birmingham | | 26 Feb 05 |
| 800 | 2:27.0 | | | | 1 | | | | Haringey | WOODFORD GREEN WITH ESSEX LADIES OPEN GRADED OPEN | 16 Apr 05 |
| 1500 | 4:57.8 | | | | 1 | | | | Woodford | | 26 Jun 05 |
| 1500 | 5:02.5 | | | | 2 | | | | Bromley | Southern Premier | 5 Jun 05 |
| 1500 | 5:04.6 | | | | 2 | | | | Woodford | Southern Premier | 17 Jul 05 |
| 1500 | 5:07.37 | | | | 10 | 10 | | | Watford | WATFORD OPEN Watford | 27 Jul 05 |
| 3000 | 11:33.88 | | | | 4 | | | | Ashford | SOUTH OF ENGLAND CHAMPIONSHIPS Ashford, Kent | 19 Jun 05 |
| 1500SCW | 5:57.31 | | | | 1 | | | | Watford | WATFORD OPEN GRADED | 29 Jun 05 |
| 2000SC | 8:10.27 | | | | 7 | | | | Tuzla, BIH | Euro Champs Junior Clubs Cup, Group A | 17 Sep 05 |
| 2004 U15 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.0 | | | | 1 | | | | Woking | Woking | 7 Aug 04 |
| 800 | 2:24.0 | | | | 1 | | | | Woodford | WOODFORD GREEN WITH ESSEX LADIES OPEN GRADED Woodford | 28 Jul 04 |
| 800 | 2:25.13 | | | | ht | | | | Watford | SOUTH OF ENGLAND JUNIOR CHAMPIONSHIPS | 29 May 04 |
| 800 | 2:26.23 | | | | 4 | | | | Chelmsford | ESSEX | 16 May 04 |
| 800 | 2:26.3 | | | | 2 | | | | Chelmsford | ESSEX Chelmsford | 12 Jun 04 |
| 800 | 2:26.4 | | | | 2 | | | | Ipswich | Southern 1E Ipswich | 9 May 04 |
| 800 | 2:26.8 | | | | 1 | | | | Newham | Newham | 3 Jul 04 |
| 800 | 2:26.8 | | | | 1 | | | | Newham | TATE & LYLE YOUNG ATHLETES’ MEETING | 29 Aug 04 |
| 800 | 2:27.1 | | | | 2 | | | | Barking | HAVERING MAYESBROOK WINTER WARM UP Barking | 28 Mar 04 |
| 1500 | 4:52.4 | | | | 7 | | | | Enfield | DATA CONNECTION OPEN Enfield | 11 Aug 04 |
| 1500 | 4:56.1 | | | | 1 | | | | Ware | Southern 1E Ware | 1 Aug 04 |
| 1500 | 4:58.18 | | | | 5 | E | | | Watford | WATFORD OPEN GRADED | 4 Aug 04 |
| 1500 | 5:00.4 | | | | 3 | D | | | Watford | WATFORD OPEN GRADED MEETING Watford | 15 Sep 04 |
| 1500 | 5:04.7 | | | | 1 | | | | Haringey | Haringey | 22 May 04 |
| 1500 | 5:04.73 | | | | 5 | | | | Newham | ESSEX COUNTY CHAMPS Newham | 3 May 04 |
| 1500 | 5:07.8 | | | | 2 | | | | London (Nh | South 1E Plaistow | 27 Jun 04 |
| 3000 | 10:50.3 | | | | 11 | B | 4 | | Watford | WATFORD OPEN GRADED Watford | 1 Sep 04 |
| 3000 | 10:53.4 | | | | 1 | | | | Woodford | WOODFORD GREEN OPEN | 8 Sep 04 |
| 3000 | 11:04.58 | | | | 2 | | | | Watford | SOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-20 | 20 Jun 04 |
| 2003 U13 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:44.1 | | | | 1 | | | | Chelmsford | ESSEX Chelmsford | 14 Jun 03 |
| 600 | 1:50.5 | | | | 2 | | | | Watford | WOpen | 2 Apr 03 |
| 600 | 1:50.5 | | | | 5 | D | 3 | | Watford | WOPEN | 2 Apr 03 |
| 800 | 2:24.1 | | | | 1 | | | | Barking | SP Barking | 29 Jun 03 |
| 800 | 2:26.18 | | | | 3 | H | 3 | | Watford | WOPEN | 28 May 03 |
| 800 | 2:27.11 | | | | 5 | D | | | Watford | WOpen | 25 Jun 03 |
| 800 | 2:27.25 | | | | 1 | | | | Chelmsford | | 11 May 03 |
| 800 | 2:28.39 | | | | 1 | | | | Newham | TATE & LYLE SUGARS OPEN PLAISTOW | 24 Aug 03 |
| 800 | 2:29.2 | | | | 3 | D | | | Watford | Watford Open | 17 Sep 03 |
| 800 | 2:37.5 | | | | 1 | | | | Barking | HAVERING MAYESBROOK SPRING WU Mayesbrook Park, Barking | 23 Mar 03 |
| 1200 | 3:55.9 | | | | 1 | | | | Croydon | SP Croydon | 1 Jun 03 |
| 1200 | 3:57.36 | | | | 1 | | | | Chelmsford | Chelmsford | 5 May 03 |
| 1200 | 4:03.8 | | | | 1 | | | | Brighton | SP Brighton | 20 Jul 03 |
| 1200 | 4:04.7 | | | | 1 | | | | Newham | SP Newham | 18 May 03 |
| 1500 | 4:59.3 | | | | 5 | G | | | Watford | WOpen WATFORD | 9 Jul 03 |
| 1500 | 5:02.7 | | | | 2 | | | | Croydon | Southen Womens League | 17 May 03 |
| 1500 | 5:08.2 | | | | 1 | | | | Colchester | COLCHESTER & TENDERING OPEN | 25 Aug 03 |
| 1500 | 5:09.50 | | | | 11 | D | | | Watford | WATFORD OPEN | 3 Sep 03 |
| 1500 | 5:09.70 | | | | 1 | | | | Watford | WOpen | 30 Apr 03 |
| 1500 | 5:09.70 | | | | TBC | | | | Watford | WOpen | 30 Apr 03 |
| 1500 | 5:09.70 | | | | 3 | D | 2 | | Watford | WOPEN | 30 Apr 03 |
| 1500 | 5:13.0 | | | | 1 | | | | Welwyn | HERTS PHOENIX OPEN Gosling Sports Park, Welwyn | 18 Apr 03 |
| 2002 U13 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.34 | | | | 1 | | | | Newham | CONSIGNIA/TATE & LYLE SUGARS YOUNG ATHLETES' Meet Plaistow | 25 Aug 02 |
| 1200 | 4:11.5 | | | | 1 | | | | Perivale | South East 1 | 21 Jul 02 |
| 1200 | 4:12.1 | | | | 1 | | | | Brighton | South East 1 | 30 Jun 02 |
| 1500 | 5:15.8 | | | | 7 | D | 1r2 | | Watford | | 4 Sep 02 |
| 1500 | 5:27.4 | | | | 1 | | | | Watford | WATFORD OPEN | 21 Aug 02 |
| 2001 U11 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:45.4 | | | | 9 | C | | | Watford | WATFORD OPEN GRADED MEETING | 15 Aug 01 |