Club: Exeter Gender: Male Date of Birth: 07/11/1962 Age Group: V50 County: Devon Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2003 2002 2001 2000 800 2:18.67 2:18.67 2:19.26 1500 4:11.1 4:34.8 4:11.1 3000 9:04.5 9:33.56 9:24.0 9:25 9:04.5 5000 15:36.2 16:33.31 16:50.9 16:31.3 15:57.7 16:20.21 15:36.2 16:02.7 10000 34:21.2 34:21.2 34:31.03 34:42 34:58.7 2000SC 7:34.7 7:41.06 7:34.7 3000SC 9:55.2 9:55.2 5K 16:38 16:38 16:48 16:59 parkrun 17:17 20:27 17:17 17:29 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2003 2002 2001 2000 5M 27:44 27:44 10K 34:46 37:18 34:48 34:46 7M 39:59 39:59 41:23 HM 76:34 76:34 79:02 78:39

Performances	Submit
2000 2001 2002 2003 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Exeter
Event	Perf				Pos				Venue	Meeting	Date
800	2:18.67				4				Exeter	Devon County Championships	27 May 13
parkrun	20:27				3			1	Killerton	Killerton parkrun 5K Event 95	23 Feb 13
ZXC	29:52				25			3	Westward Ho	Brooks Westward League	13 Jan 13
ZXC	34:45				23			2	Plymouth	Brooks Westward League	17 Mar 13
2012 V45 Exeter
Event	Perf				Pos				Venue	Meeting	Date
3000	9:33.56				1				Yeovil	South West League Cup	22 Apr 12
5000	16:33.31				1				Exeter	Ken Trickey Open Meeting	14 Apr 12
5000	16:45.17				1				Exeter	South West League Division 1	2 Sep 12
10000	34:21.2				4	1			Exeter	Devon 10000m Championships	12 Sep 12
2000SC	7:41.06				3				Yeovil	South West League Cup	22 Apr 12
5K	16:38				4			1	Exeter	Run Exe Summer 5K Series	6 Jun 12
5K	16:45				3			1	Exeter	Run Exe Summer 5K Series	3 Jul 12
5K	16:56				5			1	Exeter	Run Exe Summer 5K Series	4 Sep 12
parkrun	17:17				2			1	Killerton	Killerton parkrun 5K Event 73	15 Sep 12
parkrun	17:27				1			1	Killerton	Killerton parkrun 5K Event 48	24 Mar 12
parkrun	17:28				1			1	Killerton	Killerton parkrun 5K Event 43	18 Feb 12
parkrun	17:39				1			1	Killerton	Killerton parkrun 5K Event 65	21 Jul 12
parkrun	18:07				2				Killerton	Killerton parkrun 5K Event 37	7 Jan 12
parkrun	18:14				2			1	Killerton	Killerton parkrun 5K Event 58	2 Jun 12
10K	37:18				1			1	Wellington	Wellington 10K	8 Jul 12
10KMT	37:42				3			1	Tipton St John	Otter Rail and River Run 10K	14 Jul 12
7M	39:59				2			1	Bampton	Bampton to Tiverton 7	9 Apr 12
HM	76:35			76:34	5			1	Exeter	Great West Half Marathon	6 May 12
ZXC	29:21				10			2	Bideford	Brooks Westward League	15 Jan 12
ZXC	32:22				12			1	Plymouth	Brooks Westward League	18 Mar 12
ZXC	33:07				39			7	Redruth	Brooks Westward League	14 Oct 12
ZXC	33:10				38			2	Exeter	Brooks Westward League (Inc Devon County Champs)	2 Dec 12
ZXC	36:38				15			3	Bovey Tracey	Brooks Westward League	12 Feb 12
ZXC	37:17				24			2	Newquay	Brooks Westward League (inc Cornwall County Championships)	4 Nov 12
2011 V45 Exeter
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.26				8				Yeovil	South West League Division 1	4 Sep 11
1500	4:34.8				7				Exeter	South West League Division 1	3 Jul 11
5000	16:50.9				6				Yeovil	South West League Division 1	4 Sep 11
10000	34:31.03				3	1			Exeter	Devon County AA 10,000m Track Championship	14 Sep 11
2000SC	7:34.7				5				Exeter	South West League Division 1	3 Jul 11
5K	16:48				6			1	Exeter	Run Exe Summer 5K Series	6 Sep 11
parkrun	17:29				1			1	Killerton	Killerton parkrun 5K Event 17	20 Aug 11
parkrun	17:34				1			1	Killerton	Killerton parkrun 5K Event 16	13 Aug 11
parkrun	17:39				1			1	Killerton	Killerton parkrun 5K Event 21	17 Sep 11
parkrun	17:45				1			1	Killerton	Killerton parkrun 5K Event 15	6 Aug 11
parkrun	17:58				1			1	Killerton	Killerton parkrun 5K Event 36	31 Dec 11
parkrun	18:05				1			1	Killerton	Killerton parkrun 5K Event 27	29 Oct 11
parkrun	18:12				1			1	Killerton	Killerton parkrun 5K Event 12	16 Jul 11
parkrun	18:13				2			1	Killerton	Killerton parkrun 5K Event 11	9 Jul 11
parkrun	18:19				1			1	Killerton	Killerton parkrun 5K Event 20	10 Sep 11
parkrun	18:19				1			1	Killerton	Killerton parkrun 5K Event 33	10 Dec 11
6KL	20:56				39	L6			Aldershot	Southern Road Relay Championships	25 Sep 11
10K	34:48				6			1	Exeter	Exeter 10K	17 Aug 11
10K	36:01				2			1	Ottery St Mary	Karen Halls Ottery 10K	15 May 11
7M	41:23				6			1	Bampton	Bampton to Tiverton 7	25 Apr 11
HM	79:05			79:02	17			3	Exeter	Great West Half Marathon	1 May 11
ZXC	29:12				22				Redruth	Brooks Westward League	9 Oct 11
ZXC	30:23				25			3	Exeter	Brooks Westward League (Inc Devon County Champs)	4 Dec 11
ZXC	36:09				19			3	Newquay	Brooks Westward League (inc Cornwall County Championships)	6 Nov 11
2010 V45 Exeter
Event	Perf				Pos				Venue	Meeting	Date
3000	9:24.0				7	B			Exeter	BMC Regional Races	27 Jul 10
5000	16:31.3				1				Exeter	South West Veterans' Championships	20 Jun 10
5000	16:48.1				2	A			Exeter	South West Athletics League Division 1	6 Jun 10
5K	16:59				6			1	Exeter	Run Exe Summer 5K Series	1 Jun 10
6KL	20:35				6	L2			Aldershot	Southern 6 Stage Road Relays	26 Sep 10
5M	27:44				8			1	Exmouth	Great West 5	7 Feb 10
10K	34:46				9			1	Torquay	Torbay Royal Regatta 10K	22 Aug 10
10K	35:28				4			2	Weymouth	Egdon Easy 10K	29 May 10
10MMT	66:43				4			3	East Budleigh	Bicton Blister 10	28 Nov 10
ZXC	31:06				17			3	Exeter	Brooks Westward League (inc Devon County Championships)	5 Dec 10
ZXC	32:49				3			2	Exmouth	South West Veterans Championships	24 Jan 10
ZXC	32:49				18			3	Plymouth	Brooks Westward League	7 Nov 10
ZXC	34:20				16			3	St. Austell	Brooks Westward League	10 Oct 10
2009 V45 Exeter
Event	Perf				Pos				Venue	Meeting	Date
10000	34:42				3				Exeter	Devon 10,000m Championships (inc Open Race)	9 Sep 09
HM	78:39				9			3	Exeter	Great West Half Marathon	3 May 09
ZXC	34:31				27			4	Exeter	Westward League	6 Dec 09
ZXC	36:22				18			3	St. Austell	Westward League	15 Nov 09
2008 V45 Exeter
Event	Perf				Pos				Venue	Meeting	Date
3000	9:25				4	A			Exeter	Iron Bridge Runner Winter 3K Series - Round 3	3 Dec 08
2003 V40 Exeter
Event	Perf				Pos				Venue	Meeting	Date
3000	9:04.5				1				Exeter	EXETER OPEN	29 Jul 03
5000	15:57.7				2	B			Eton	Eton	28 Jun 03
5000	16:19.7				1	B			Exeter	SML D1 Exeter	31 May 03
10000	34:58.7				4				Eton	Eton, Berkshire	19 Jul 03
3000SC	9:55.2				3				Eton	Eton	28 Jun 03
2002 V35 Exeter
Event	Perf				Pos				Venue	Meeting	Date
5000	16:20.21				3				Bedford	GOLDEN JUBILEE PLATE FINAL	17 Aug 02
2001 V35 Exeter
Event	Perf				Pos				Venue	Meeting	Date
1500	4:11.1				2	B			Exeter	BMC	31 Jul 01
5000	15:36.2				1				Exeter	Exeter	2 Jun 01
2000 V35 Exeter
Event	Perf				Pos				Venue	Meeting	Date
5000	16:02.7				1				Exeter	Exeter	5 Aug 00

Total Performances: 79

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