Club: Brighton Phoenix Gender: Male Date of Birth: 22/10/1994 Age Group: U20 County: Sussex Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 400 52.3 52.3 800 1:55.16 1:55.63 1:55.16 2:00.20 2:12.3 2:26.8 1500 4:00.06 4:08.5 4:00.06 4:08.30 4:22.8 Mile 4:29.2 4:29.2 3000 9:06.67 9:06.67 1M 4:36 4:36 parkrun 15:37 15:37 15:56

Performances	Submit
2007 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U20 Brighton Phoenix
Event	Perf				Pos				Venue	Meeting	Date
3000	9:06.67				1				Crawley	Crawley AC Open Meeting	14 Apr 13
ZXC	22:24				20				Catton Hall	English Schools' Championships	16 Mar 13
ZXC	25:22				1				Bexhill	Sussex County Schools' Championships	9 Feb 13
ZXC	28:14				2				Brighton	Sussex County Championships	6 Jan 13
2012 U20 Brighton Phoenix
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.63				6	A			Birmingham Uni	BMC PB Classic	30 Jun 12
800	1:55.78				8	1			Basingstoke	Saucony Hampshire Grand Prix	18 Jul 12
800	1:55.78				3	J			Solihull	BMC Grand Prix	21 Jul 12
800	1:57.36				2	h1			Crystal Palace	South of England AA U20 Championships	7 Jul 12
800	1:57.47				2				Crystal Palace	South of England AA U20 Championships	8 Jul 12
800	1:57.80				7	A			Brighton	BMC Regional Races	30 May 12
800	1:57.9				1				Crawley	Sussex County Championships	12 May 12
800	1:58.30				4	6			Watford	Watford Open Graded Meeting	18 Apr 12
800	1:59.5				1				Crawley	Sussex Schools' Championships	16 Jun 12
1500	4:08.5				3				Crawley	Sussex County Championships	13 May 12
Mile	4:29.2				2				Crawley	Haywards Heath Harriers Open	26 Apr 12
1MNAD	4:24				1	1		1	Brighton	Brighton Marathon Mini Mile	15 Apr 12
2.05ML	9:57				2	L1			Horsham	Sussex County Relay Championships	7 Apr 12
parkrun	15:37				1			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 266	24 Nov 12
parkrun	15:54				1			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 227	25 Feb 12
ZXC	18:05				2				Brighton	Sussex County Championships	7 Jan 12
ZXC	19:34				18				Birmingham	Inter Counties Championships	10 Mar 12
ZXC	21:08				13				Brighton	Southern Championships	28 Jan 12
ZXC	22:54				2				Lancing	Sussex Schools' Championships	21 Jan 12
2011 U17 Brighton Phoenix
Event	Perf				Pos				Venue	Meeting	Date
400	52.3				3				Crawley	Sussex County Championships	15 May 11
800	1:55.16				4	A			Brighton	BMC Regional Races	18 May 11
800	1:56.44				5	C			Watford	BMC Gold Standard Races	15 Jun 11
800	1:56.61				2				Tonbridge	Tonbridge Avril Bowring Memorial Open	7 Jun 11
800	1:58.05				5	s1			Gateshead	English Schools' Championships	1 Jul 11
800	1:58.2				1	h3			Gateshead	English Schools' Championships	1 Jul 11
800	1:58.54				5	A			Crawley	BMC Regional Races	22 Jun 11
800	1:58.9				1				Crawley	Sussex County Championships	14 May 11
800	2:00.19				3	h2			Ashford	South of England U20 / Senior Championships	18 Jun 11
800	2:00.3				1				Crawley	Sussex County Schools' Championships	11 Jun 11
800	2:00.80				1	B			Street	BMC PB Classic	2 May 11
1500	4:00.06				3	22			Watford	Watford Open	27 Jul 11
1M	4:36				1				Brighton	Phoenix Races	13 Nov 11
2.05ML	10:14				4	L1			Christs Hospital	Sussex Relay Championships	23 Apr 11
parkrun	15:56				4				Brighton Hove Park	Brighton & Hove parkrun 5K Event 215	3 Dec 11
parkrun	16:28				1			1	Brighton Hove Park	Brighton & Hove parkrun 5K Event 174	19 Feb 11
ZXC	16:03				1				Goodwood	Brooks Sussex League	22 Oct 11
ZXC	16:51				5				Brighton	Brooks Sussex County Championships	8 Jan 11
ZXC	17:11				13				Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
ZXC	18:58				44				Nottingham	English Schools' Championships	19 Mar 11
ZXC	19:23				2				Brighton	Sussex County Schools' Championships	22 Jan 11
2010 U17 Brighton Phoenix
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.20				1	C			Crawley	BMC Regional Races	19 May 10
800	2:02.06				6	s3			Ashford	Southern Counties U15/U17 Championships	29 May 10
800	2:02.1				3				Crawley	Sussex Schools Championships	12 Jun 10
800	2:02.8				4				Crawley	Sussex County Championships	8 May 10
800	2:03.24				2	A			Woodford Green	BMC Regional Races	19 Jun 10
800	2:03.41				4	15			Watford	Watford Graded Open	16 Jun 10
800	2:04.09				4	h2			Ashford	Southern Counties U15/U17 Championships	29 May 10
1500	4:08.30				2	12			Watford	Watford Graded Open	30 Jun 10
1500	4:13.87				4	C			Street	BMC PB Classic	3 May 10
1500	4:15.3				3				Crawley	Sussex County Championships	9 May 10
1500	4:18.26				8	B			Hendon	BMC Regional Races	24 Apr 10
1500	4:18.26				8				Hendon	London Inter Club Challenge	24 Apr 10
1500	4:18.72				14	2			Watford	Watford Graded Open	28 Jul 10
4.5KXC	15:34				17				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
ZRD	13:19				2				Brighton	Phoenix Road Races	14 Nov 10
ZXC	15:58				19				Biggleswade	SEAA Inter Counties Championships	11 Dec 10
ZXC	17:00				5				Goodwood	Brooks Sussex League	23 Oct 10
ZXC	18:03				2				Brighton	Sussex County Championships	2 Jan 10
ZXC	19:56				2				Brighton	Sussex County Schools' Championships	23 Jan 10
ZXC	20:37				85				Manchester	English Schools' Championships	20 Mar 10
2009 U15 Brighton Phoenix
Event	Perf				Pos				Venue	Meeting	Date
800	2:12.3				5	2			Brighton	Brighton & Hove City AC Open	12 Aug 09
1500	4:22.8				3	A			Southampton	South East Schools Inter Counties	20 Jun 09
1500	4:29.4				1				Crawley	Sussex Schools Championships	13 Jun 09
1500	4:30.5				5				Crawley	Tom Lintern Medal Meeting	31 Aug 09
ZXC	16:36				2				Coulsdon	South London Harriers Open	7 Mar 09
2007 U13 Brighton Phoenix
Event	Perf				Pos				Venue	Meeting	Date
800	2:26.8				5	1			Birmingham	National Prep Schools Championships	2 Jul 07

Total Performances: 70

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