| 2013 V45 Midland Masters/Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.25 | w | 2.2 | | 5 | 1 | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| 100 | 13.1 | | | | 3 | | | | Telford | Midland Veterans' League North Division | 1 May 13 |
| 300H | 46.48 | | | | 2 | | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| 2012 V45 Midland Masters/Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.41 | i | | | 2 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| 60 | 7.48 | i | | | 2 | 11 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 60 | 7.50 | i | | | 5 | | | | Jyvaskyla, FIN | World Masters Championships | 4 Apr 12 |
| 60 | 7.54 | i | | | 1 | 2 | | | Glasgow | Scottish Masters Championships (inc U18/U20/SEN 3000m Championships) | 12 Feb 12 |
| 60 | 7.61 | i | | | 3 | sf1 | | | Jyvaskyla, FIN | World Masters Championships | 3 Apr 12 |
| 60 | 7.66 | i | | | 1 | h2 | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| 60 | 7.85 | i | | | 3 | h4 | | | Jyvaskyla, FIN | World Masters Championships | 3 Apr 12 |
| 200 | 24.42 | i | | | 1 | 13 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 200 | 24.59 | i | | | 1 | 2 | | | Glasgow | Scottish Masters Championships (inc U18/U20/SEN 3000m Championships) | 12 Feb 12 |
| 60HM40 | 8.87 | i | | | 3 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| 60HM40 | 8.91 | i | | | 2 | | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 60HM40 | 9.15 | i | | | 1 | | | | Glasgow | Scottish Masters Championships (inc U18/U20/SEN 3000m Championships) | 12 Feb 12 |
| HJ | 1.71 | i | | | 2 | | | | Lee Valley | BMAF Championships | 18 Mar 12 |
| 2011 V45 Northern Vets/Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.27 | i | | | 1 | | | | Gent, BEL | European Masters' Championships | 19 Mar 11 |
| 60 | 7.40 | i | | | 3 | | | | Lee Valley | BMAF Championships | 26 Feb 11 |
| 60 | 7.42 | i | | | 1 | s3 | | | Gent, BEL | European Masters' Championships | 18 Mar 11 |
| 60 | 7.46 | i | | | 1 | h7 | | | Gent, BEL | European Masters' Championships | 18 Mar 11 |
| 60 | 7.64 | i | | | 2 | h3 | | | Lee Valley | BMAF Championships | 26 Feb 11 |
| 100 | 11.86 | | 1.7 | | 4 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| 100 | 12.12 | | -0.6 | | 2 | h3 | | | Birmingham | BMAF Championships | 25 Jun 11 |
| 100 | 12.16 | | | | 4 | 2 | | | Birmingham (U) | Birmingham Rowheath Open | 13 Jul 11 |
| 100 | 12.3 | | | | 1 | 1 | | | Cheltenham | Cheltenham Midsummer Open 4 | 27 Jul 11 |
| 200 | 24.7 | | | | 6 | B | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
| 200 | 24.7 | | | | 1 | | | | Sutton Coldfield | Midlands Veterans' League North Division | 3 Aug 11 |
| 200 | 24.86 | | -0.5 | | 4 | A | | | Birmingham | BMAF Championships | 26 Jun 11 |
| 200 | 24.9 | | | | 1 | 1 | | | Cheltenham | Cheltenham Midsummer Open 4 | 27 Jul 11 |
| 200 | 25.28 | i | | | 3 | h4 | | | Gent, BEL | European Masters' Championships | 16 Mar 11 |
| 1000 | 3:52.91 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| 60HM40 | 8.66 | i | | | 3 | | | | Gent, BEL | European Masters' Championships | 17 Mar 11 |
| 60HM40 | 8.88 | i | | | 2 | A | | | Lee Valley | BMAF Championships | 27 Feb 11 |
| 60HM40 | 8.92 | i | | | 2 | h2 | | | Gent, BEL | European Masters' Championships | 17 Mar 11 |
| 60HM40 | 9.02 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| HJ | 1.70 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| LJ | 5.82 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| LJ | 5.78 | i | | | 10 | | | | Gent, BEL | European Masters' Championships | 18 Mar 11 |
| LJ | 5.67 | i | | | 2 | | | | Lee Valley | BMAF Championships | 26 Feb 11 |
| SP7.26K | 11.36 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| PenIM45 | 3449 | i | | | 1 | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| 2010 V45 Northern Vets/Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.95 | i | | | 4 | h2 | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| 100 | 11.95 | | 0.1 | | 3 | sf1 | | | Nyireghaza, HUN | European Masters' Championships | 17 Jul 10 |
| 100 | 12.1 | | | | 3 | B | | | Banbury | Up and Running Midland League Division 4 | 6 Jun 10 |
| 100 | 12.2 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| 100 | 12.29 | | -1.4 | | 2 | h1 | | | Nyireghaza, HUN | European Masters' Championships | 16 Jul 10 |
| 200 | 24.1 | | | | 1 | | | | Sutton Coldfield | Midland Veterans League North | 11 Aug 10 |
| 200 | 24.8 | | | | 2 | | | | Stafford | Midland Veterans League North | 2 Jun 10 |
| 200 | 24.8 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| 200 | DNF | i | | | - | A | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| HJ | 1.65 | i | | | 3 | | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| LJ | 5.51 | i | | | 1 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| LJ | 5.50 | | | | 3 | A | | | Banbury | Up and Running Midland League Division 4 | 6 Jun 10 |
| LJ | 5.19 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| TJ | 10.42 | i | | | 3 | | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| SP7.26K | 11.30 | | | | 2 | | | | Sutton Coldfield | Midland Veterans League North | 11 Aug 10 |
| JT800 | 30.45 | | | | 6 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| 2009 V45 Northern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.43 | i | | | 1 | s1 | | | Ancona, ITA | European Veterans Indoor Championships | 25 Mar 09 |
| 60 | 7.43 | i | | | 2 | | | | Ancona, ITA | European Veterans Indoor Championships | 26 Mar 09 |
| 60 | 7.57 | i | | | 1 | h4 | | | Ancona, ITA | European Veterans Indoor Championships | 25 Mar 09 |
| 100 | 11.41 | | | | 2 | | | | Lahti, FIN | World Masters Championships | 1 Aug 09 |
| 100 | 11.50 | | 1.2 | | 2 | s2 | | | Lahti, FIN | World Masters Championships | 1 Aug 09 |
| 100 | 11.52 | | 0.4. | | 2 | h3 | | | Lahti, FIN | World Masters Championships | 30 Jul 09 |
| 100 | 11.78 | | | | 2 | 6 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 24 Jun 09 |
| 100 | 11.8 | | | | 2 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| 100 | 12.10 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| 100 | 12.2 | | | | 4 | 3 | | | Cheltenham | Cheltenham Mid Summer Open | 1 Jul 09 |
| 200 | 23.37 | | -1.5 | | 3 | | | | Lahti, FIN | World Masters Championships | 3 Aug 09 |
| 200 | 24.00 | | -1.2 | | 2 | s1 | | | Lahti, FIN | World Masters Championships | 3 Aug 09 |
| 200 | 24.09 | | -0.7 | | 3 | h1 | | | Lahti, FIN | World Masters Championships | 2 Aug 09 |
| 200 | 24.33 | | -2.4 | | 3 | A | | | Birmingham | BMAF Championships | 5 Jul 09 |
| 200 | 24.5 | | | | 2 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| 200 | 24.9 | | | | 4 | 6 | | | Cheltenham | Cheltenham Mid Summer Open | 1 Jul 09 |
| 400 | 61.86 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| 1000 | 3:52.37 | i | | | P | | | | Ancona, ITA | European Veterans Indoor Championships | 26 Mar 09 |
| 1500 | 6:48.35 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| 60HM40 | 8.94 | i | | | 5 | | | | Ancona, ITA | European Veterans Indoor Championships | 28 Mar 09 |
| 60HM40 | 9.07 | i | | | 3 | h1 | | | Ancona, ITA | European Veterans Indoor Championships | 28 Mar 09 |
| 60HM40 | 9.28 | i | | | P | | | | Ancona, ITA | European Veterans Indoor Championships | 26 Mar 09 |
| 60HM40 | 9.88 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 22 Feb 09 |
| 110HM40 | 16.26 | | -1.2 | | 2 | s1 | | | Lahti, FIN | World Masters Championships | 6 Aug 09 |
| 110HM40 | 16.40 | | -1.4 | | 4 | | | | Lahti, FIN | World Masters Championships | 7 Aug 09 |
| 110HM40 | 16.72 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| HJ | 1.72 | i | | | P | | | | Ancona, ITA | European Veterans Indoor Championships | 26 Mar 09 |
| HJ | 1.65 | | | | 2 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| HJ | 1.65 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| PV | 2.50 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| LJ | 6.07 | i | | | 4 | | | | Ancona, ITA | European Veterans Indoor Championships | 28 Mar 09 |
| LJ | 6.01 | i | | | P | | | | Ancona, ITA | European Veterans Indoor Championships | 26 Mar 09 |
| LJ | 5.63 | | | | 1 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| LJ | 5.61 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| LJ | 5.51 | | | | 2 | B | | | Sutton Coldfield | Midland League Division 4 | 6 Jun 09 |
| LJ | 5.32 | | | | 4 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| SP7.26K | 12.10 | i | | | P | | | | Ancona, ITA | European Veterans Indoor Championships | 26 Mar 09 |
| SP7.26K | 10.58 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| SP7.26K | 10.11 | | | | 2 | B | | | Sutton Coldfield | Midland League Division 4 | 6 Jun 09 |
| DT2K | 25.83 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| JT800 | 35.20 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| PenIM40 | 3634 | i | | | 1 | | | | Ancona, ITA | European Veterans Indoor Championships | 26 Mar 09 |
| DecM40 | 5721 | | | | 1 | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| 2008 V40 Northern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.18 | | | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 13 Sep 08 |
| 400 | 58.64 | | | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 13 Sep 08 |
| 1000 | 3:36.8 | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| 1000 | 4:02.02 | i | | | P | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 18 Mar 08 |
| 1500 | 6:30.59 | | | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 13 Sep 08 |
| 60HM40 | 8.93 | i | | | P | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 18 Mar 08 |
| 60HM40 | 9.0 | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| 110HM40 | 16.83 | | -1.5 | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 13 Sep 08 |
| HJ | 1.67 | i | | | P | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 18 Mar 08 |
| HJ | 1.66 | | | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 13 Sep 08 |
| HJ | 1.60 | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| PV | 2.30 | | | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 14 Sep 08 |
| LJ | 6.17 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| LJ | 5.81 | | -0.6 | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 13 Sep 08 |
| LJ | 5.80 | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| LJ | 5.73 | i | | | P | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 18 Mar 08 |
| LJ | 5.65 | i | | | 15 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 21 Mar 08 |
| SP7.26K | 11.43 | | | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 13 Sep 08 |
| SP7.26K | 10.72 | i | | | P | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 17 Mar 08 |
| SP7.26K | 10.54 | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| SP7.26K | 10.54 | i | | | | | | | Lee Valley | British Vets Pentathlon Champs/EVAC Champs | 10 Feb 08 |
| DT2K | 31.93 | | | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 14 Sep 08 |
| DT2K | 31.93 | | | | | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 14 Sep 08 |
| DT2K | 31.81 | | | | | | | | Birmingham (Un) | Midland League Division 4 | 3 Aug 08 |
| HT7.26K | 32.02 | | | | | | | | Birmingham (Un) | Midland League Division 4 | 3 Aug 08 |
| JT800 | 39.55 | | | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 14 Sep 08 |
| JT800 | 39.55 | | | | | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 14 Sep 08 |
| PenIM40 | 3043 | i | | | 17 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 18 Mar 08 |
| PenIM40 | 3034 | i | | | 1 | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| DecM40 | 5483 | | | | 2 | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 14 Sep 08 |
| 2007 V40 Northern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.64 | w | 2.3 | | D | | | | Riccione, ITA | World Masters Athletics Championships | 4 Sep 07 |
| 100 | 11.90 | | 0.1 | | D | | | | Horspath | BMAF Multi Events Championships | 7 Jul 07 |
| 400 | 60.49 | | | | D | | | | Horspath | BMAF Multi Events Championships | 7 Jul 07 |
| 1500 | 6:29.67 | | | | D | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| 110HM40 | 18.18 | | -2.0 | | D | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| HJ | 1.75 | | | | D | | | | Horspath | BMAF Multi Events Championships | 7 Jul 07 |
| HJ | NH | | | | D | | | | Riccione, ITA | World Masters Athletics Championships | 4 Sep 07 |
| PV | 2.10 | | | | D | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| LJ | 6.22 | | 0.3 | | D | | | | Riccione, ITA | World Masters Athletics Championships | 4 Sep 07 |
| LJ | 5.89 | | -0.1 | | 9 | q2 | | | Riccione, ITA | World Masters Athletics Championships | 7 Sep 07 |
| LJ | 5.09 | | | | D | | | | Horspath | BMAF Multi Events Championships | 7 Jul 07 |
| SP7.26K | 11.38 | | | | D | | | | Horspath | BMAF Multi Events Championships | 7 Jul 07 |
| SP7.26K | 11.12 | | | | D | | | | Riccione, ITA | World Masters Athletics Championships | 4 Sep 07 |
| DT2K | 32.64 | | | | | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| DT2K | 32.64 | | | | D | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| JT800 | 40.59 | | | | D | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| JT800 | 40.59 | | | | | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| DecM40 | 5229 | | | | 1 | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| DecM40 | 2197 | | | | 33 | | | | Riccione, ITA | World Masters Athletics Championships | 5 Sep 07 |