Russell Maddams

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Club:Keswick
Gender:Male
Age Group:V40
County:Cumbria
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event200320022001
8002:16.72:16.7800
30008:54.299:05.908:54.293000
500015:36.416:15.316:04.515:56.615:51.5500015:36.415:42.54
1000032:56.132:56.11000033:27.8
400H83.383.3400H
LJ4.234.23LJ
5K15:2716:0115:5316:0215:3415:2716:0315:455K
parkrun16:0317:1216:3616:1216:0316:44parkrun
5M26:2526:2527:0027:0227:115M
EventPB20172016201520142013201220112010200920082007200620052004Event200320022001
10K31:2934:0333:3833:1933:2333:2833:0133:1432:5333:0233:4531:2933:4632:5533:1510K
7M39:3239:327M
10M53:57a58:3256:0256:2554:5554:1556:5854:1654:11a55:4255:2356:28a56:1155:02a10M53:57a
HM72:0074:0572:2873:4572:0075:2473:0372:5675:1275:4474:16HM
20M1:54:441:54:441:56:211:55:0220M
Mar2:29:592:35:392:32:092:33:54a2:30:242:31:502:29:592:31:39Mar2:34:522:42:19
50K3:05:243:08:453:05:243:06:5950K

Performances Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V40 Border
EventPerfPosVenueMeetingDate
parkrun17:1211WorkingtonWorkington parkrun # 2091 Jul 17
10K34:0331UlverstonUlverston Summer 10K9 Aug 17
10K34:221GosforthGosforth 10K5 Sep 17
10K36:1862PillingPilling 10K Series17 Jun 17
10KMT36:2171ApplebyAppleby Rotary 10K25 Jun 17
10M58:3221CockermouthCumberland Ale 1017 Sep 17
MarMT2:46:182:46:1611KielderActive Northumberland Kielder Marathon8 Oct 17
2016 V40 Border
EventPerfPosVenueMeetingDate
5K16:0171LancasterLancaster 5K Series25 Jun 16
5K16:0592LancasterLancaster 5K Series30 Jul 16
5K16:1391LancasterLancaster 5K Series27 Aug 16
5K16:1523A 2BarrowfordPodium 5K17 Jun 16
5K16:1743LancasterLancaster 5K Series21 May 16
5K16:3121WorkingtonWorkington 5K3 Jul 16
parkrun16:3621WorkingtonWorkington parkrun # 14219 Mar 16
parkrun16:3821WorkingtonWorkington parkrun # 15014 May 16
10K33:3831LancasterValentines Weekend 10K14 Feb 16
10K33:5341UlverstonHoad Hill Harriers Christmas Pudding 10K4 Dec 16
10K33:54c1455LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
10K34:2581KeswickHelvellyn 10K18 Dec 16
10K34:3551WorkingtonMoorclose 10K10 May 16
10M56:02203CarlisleBrampton to Carlisle 1020 Nov 16
10M56:5611MaryportNetherhall 1028 Feb 16
HM85:1474:0513512EdinburghEdinburgh Marathon Festival Half Marathon29 May 16
Mar2:35:39c224ManchesterASICS Greater Manchester Marathon10 Apr 16
2015 V40 Keswick/Border
EventPerfPosVenueMeetingDate
500016:15.32CarlisleCumbria County Championships23 May 15
500016:24.807BirminghamBMAF Championships26 Jul 15
5K15:5351LancasterLancaster 5K Series27 Jun 15
5K15:5831LancasterLancaster 5K Series30 May 15
5K16:37168HorwichHorwich 5K (BMAF Championships)21 Jun 15
parkrun16:1211WorkingtonWorkington parkrun # 9014 Mar 15
parkrun16:1321WorkingtonWorkington parkrun # 9518 Apr 15
parkrun16:1721WorkingtonWorkington parkrun # 1054 Jul 15
parkrun16:1911WorkingtonWorkington parkrun # 803 Jan 15
parkrun16:3411WorkingtonWorkington parkrun # 10611 Jul 15
10K33:1921GosforthGosforth 10K1 Sep 15
10K34:0921LancasterLancaster Three Bridges 10K12 Apr 15
10M56:2531SeascaleGosforth 1010 Jun 15
10M57:33213BramptonBrampton to Carlisle 1015 Nov 15
HM72:3072:28348WilmslowWilmslow Half Marathon22 Mar 15
HM75:0975:09735CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
Mar2:32:142:32:091029LondonVirgin London Marathon26 Apr 15
2014 V40 Keswick/Border
EventPerfPosVenueMeetingDate
parkrun16:0311WorkingtonWorkington parkrun # 5528 Jun 14
parkrun16:0811WorkingtonWorkington parkrun # 646 Sep 14
parkrun16:0911WorkingtonWorkington parkrun # 6620 Sep 14
parkrun16:1721WorkingtonWorkington parkrun # 4015 Mar 14
parkrun16:3211WorkingtonWorkington parkrun # 3325 Jan 14
parkrun16:4411WorkingtonWorkington parkrun # 341 Feb 14
10K33:2341CarlisleResolution 10K19 Jan 14
10K33:3011WorkingtonMoorclose 10K13 May 14
10K34:0241UlverstonHoad Hill Harriers Christmas Pudding 10K7 Dec 14
10M54:55133BramptonBrampton to Carlisle 1016 Nov 14
10M55:3111SeascaleGosforth 1011 Jun 14
10M55:5111CarlisleSport in Action 105 Apr 14
10M56:5811CockermouthCumberland Ale 1014 Sep 14
10M57:0842MaryportNetherhall 1023 Feb 14
HM73:4673:4521SouthportSouthport Half Marathon6 Jul 14
HM74:3531Out RawcliffeValiants Half Marathon19 Apr 14
HM74:5722LancasterWagon & Horses Half Marathon17 Aug 14
HM77:1177:10183LiverpoolLiverpool Half Marathon23 Mar 14
HMMT77:0276:5861ColefordForest of Dean Half Marathon30 Mar 14
MarDH2:40:312:40:29113InvernessBaxters Loch Ness Marathon (Inc Scottish Champs)28 Sep 14
2013 V35 Keswick/Border
EventPerfPosVenueMeetingDate
500016:04.52AOldhamNorth of England League Division 3WC3 Aug 13
500016:11.643BirminghamBMAF Championships15 Sep 13
5K16:029 3HorwichHorwich 5K (Inc BMAF Champs)16 Jun 13
5K16:1721EaglesfieldBodyFit Eaglesfield Paddle 5K26 Jun 13
parkrun16:4411CarlisleCarlisle parkrun # 2810 Aug 13
parkrun16:4811WorkingtonWorkington parkrun # 413 Jul 13
parkrun16:535CarlisleCarlisle parkrun # 119 Jan 13
10K33:2893GlasgowSVHC Open Masters 10K (Inc BMAF Champs)18 Aug 13
10K33:542KeswickKeswick Round the Houses 10K23 Apr 13
10K34:332RavenstonedaleRavenstonedale Red 10K30 Nov 13
10M54:1572BramptonBrampton to Carlisle 1017 Nov 13
10M55:3011CarlisleLongtown 106 Apr 13
10M56:082MaryportNetherhall 1024 Feb 13
HM72:00c31EdinburghEdinburgh Marathon Festival Half Marathon26 May 13
HM72:593KeswickKeswick Rugby Club Half Marathon5 May 13
HM73:3773:365LiverpoolLiverpool Half Marathon17 Mar 13
HM74:2874:2631CarlisleGreat Cumbrian Run Half Marathon6 Oct 13
ZFL32:1331KeswickRound Latrigg (5.5M/801ft)21 Aug 13
ZFLL37:3116L1LlanberisBritish Relay Championships20 Oct 13
2012 V35 Keswick
EventPerfPosVenueMeetingDate
8002:16.71BCleckheatonNorth of England League Division 4WC5 Aug 12
500015:56.61AWiganNorth of England League Division 4WC5 May 12
500016:19.41BCarlisleNorth of England League Division 4WC26 May 12
500016:22.02CarlisleCumbria County Championships12 May 12
400H83.32ACleckheatonNorth of England League Division 4WC5 Aug 12
LJ4.232BCarlisleNorth of England League Division 4WC26 May 12
10K33:0125 SalfordSalford 10K6 Apr 12
10K33:135UlverstonUlverston Xmas Pudding 10K2 Dec 12
10K33:432MoorcloseMoorclose 10K15 May 12
10K34:244RavenstonedaleRavenstonedale Red 10K24 Nov 12
10K34:481MaryportEllenborough 10K1 Aug 12
15KMT56:243GlenriddingHelvellyn 15K3 Nov 12
15KMT56:274KeswickDerwentwater 15K1 Sep 12
10M56:581MaryportNetherhall 1026 Feb 12
HM75:2475:244CarlisleGreat Cumbrian Run Half Marathon7 Oct 12
HM75:253 BamptonHaweswater Half Marathon4 Mar 12
50K3:08:453BoddingtonBoddington 50K (Inc England Ultra Champs)1 Jul 12
ZRDL16:4333L5Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC40:18163BirminghamInter Counties Championships10 Mar 12
2011 V35 Keswick
EventPerfPosVenueMeetingDate
5.3M28:212KeswickKeswick Round The Houses 5.313 Apr 11
10K33:142CarlisleCarlisle Tri 10K1 Jun 11
10K33:1833:1516DewsburyDewsbury 10K6 Feb 11
10K33:215BlackpoolStanley Park 10K5 Mar 11
10K33:3216 SalfordSalford 10K22 Apr 11
10K33:321EllenboroughEllenborough 10K3 Aug 11
10K33:541Dalton In FurnessDalton Charter 10K29 Apr 11
10K33:551CockermouthLambfoot Loop 10K24 May 11
10K34:187UlverstonUlverston Pudding 10K4 Dec 11
10K34:492RavenstonedaleRavenstonedale Red 10K26 Nov 11
14KMT56:501KeswickDerwentwater 14K3 Sep 11
10M54:162GosforthGosforth 1015 Jun 11
17KMT70:021StaveleyKentmere 17K4 Jun 11
50K3:05:246Assen, NEDIAU 50K World Trophy Final20 Aug 11
32MMT3:15:481ColefordForest Of Dean 32 (inc England Trail Championships)15 May 11
55KMT3:44:5710AngleseyCommonwealth Ultra-Trail Running Championships 55K25 Sep 11
ZXC27:161PenrithCumbria League22 Oct 11
ZXC27:252MaryportCumbria League12 Nov 11
ZXC29:161CockermouthCumbria League8 Oct 11
2010 V35 Horwich
EventPerfPosVenueMeetingDate
5K15:341LancasterLancaster 5K Series28 Aug 10
5K15:4341BlackburnPennine Lancashire 5K11 Jul 10
7.4KL24:2014L7ManchesterNorthern Counties Men's 12 Stage Relays (Long Legs)21 Mar 10
10K32:5315SalfordSalford 10K2 Apr 10
10K33:172WorkingtonMoorclose 10K18 May 10
10K33:2210BirchwoodBirchwood 10K22 Aug 10
10K33:521CarlisleCarlisle Tri 10K9 Jun 10
10K34:005GarstangGarstang 10K31 Jan 10
10K34:252CumbriaEllenborough 10K4 Aug 10
6.4M35:241CrosthwaiteNewlands Valley Round 6.821 Jul 10
12KXC40:19151BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
10M54:11a11BramptonBrampton To Carlisle 1020 Nov 10
10M54:409CrosthwaiteDerwentwater 107 Nov 10
10M56:351CockermouthCumberland Ale 1012 Sep 10
SHORTHM65:323GarstangGarstang Half Marathon19 Sep 10
MarDH2:31:552:31:538Loch NessBaxters Loch Ness Marathon3 Oct 10
ZXC27:083CockermouthCumbria League16 Oct 10
ZXC29:584Barrow-in-FurnessMid Lancs League6 Mar 10
ZXC32:581KeswickCumbria County Championships11 Dec 10
ZFL34:541Wath Brow BridgeJarrett Jaunt (4.5M/1500ft)6 Feb 10
2009 V35 Horwich
EventPerfPosVenueMeetingDate
10K33:023UlverstonUlverston Summer 10K19 Aug 09
10K33:063GosforthGosforth 10K1 Sep 09
10K33:0956ClitheroeRibble Valley 10K27 Dec 09
10K33:551MaryportEllenborough 10K5 Aug 09
10K33:592CarlisleCarlisle 10K30 Aug 09
10K35:154RavenstonedaleRavenstonedale Red 10K28 Nov 09
6.8M37:392KeswickNewlands Valley Round 6.822 Jul 09
15KMT62:174HawksheadPuma Hawkshead 15K18 Apr 09
10M55:423LancasterLancaster Wagon & Horses 102 Aug 09
HM73:036Lake VyrnwyLake Vyrnwy Half Marathon13 Sep 09
HM74:232KeswickKeswick Half Marathon3 May 09
20M1:54:444LancasterTrimpell 2015 Mar 09
50K3:06:591BoddingtonBoddington 50K17 May 09
50K3:14:063GloucesterGloucester 50K25 Jan 09
50K3:19:1211Gibraltar, GIBIAU 50K Trophy31 Oct 09
ZRDL18:3614L3LeedsNorthern Counties Men's 6-stage Relays26 Sep 09
ZXC23:042Fitz ParkCumbria League5 Dec 09
ZXC24:272PenrithCumbria League17 Oct 09
ZXC27:405NetherhallCumbria League7 Nov 09
ZXC27:573CarlisleCumbria League3 Jan 09
ZFL54:364KeswickPuma Derwentwater 14K6 Sep 09
2008 SEN Horwich
EventPerfPosVenueMeetingDate
5.3M28:293KeswickKeswick A.C 'Round the Houses'9 Apr 08
10K33:455GarstangGarstang 10K13 Jan 08
SHORT10K32:042LancasterLancaster Three Bridges 10K (short)6 Apr 08
10M55:2331St. Annes-on-SeaVeterans 1012 Oct 08
10M55:303Lytham St. AnnesUltrafit St Annes 1016 Mar 08
10M55:35a72Brampton-CarlisleBrampton-Carlisle 1015 Nov 08
10M55:541MaryportMalcolm MacDougall Netherhall 1024 Feb 08
10M56:3810KeswickDerwentwater 102 Nov 08
Mar2:33:56a2:33:5410EdinburghEdinburgh Marathon25 May 08
ZMT60:456HawksheadPuma Hawkshead Trail Race & Challenge19 Apr 08
ZXC23:042KeswickCumbria League6 Dec 08
ZXC29:001PenrithCumbria League5 Jan 08
ZXC31:393MaryportCumbria League22 Nov 08
ZXC34:478BlackpoolMid Lancs League13 Dec 08
ZXC36:042PenrithCumbria League25 Oct 08
ZFL31:202KeswickRound Latrigg 5.5M/800ft20 Aug 08
ZFL34:313KeswickLords Seat (5M/1400ft)9 Jul 08
ZFL34:5528BoltonBelmont Village Race10 May 08
ZFL36:112LamplughBlake's Heaven2 Feb 08
ZFL95:5217Kentmere Kentmere Horseshoe 11.9m/3300ft20 Jul 08
ZFL3:09:2021Horton in RibblesdaleThree Peaks inc World Long Distance Mountain Running Challenge26 Apr 08
2007 SEN Horwich
EventPerfPosVenueMeetingDate
30009:05.90StretfordTrafford Grand Prix1 May 07
500015:51.51BlackpoolLancashire County Championships12 May 07
5K15:273LancasterSaucony Lancaster 5K Series26 May 07
5K16:323PrestonNorth of England League Division 2WC8 Jul 07
5M26:253HorwichHorwich Jubilee 5-mile Road Race18 Jul 07
10K31:292UlverstonUlverston Summer 10K15 Aug 07
10K33:397PrestonNorth of England League Division 2WC8 Jul 07
10K34:034PrestonChernobyl Challenge 10K29 Jul 07
10K34:064RadcliffeRadcliffe 10K29 Apr 07
10K34:204LancasterLancaster Three Bridges 10K15 Apr 07
10K34:392BendriggBendrigg 10K9 Jun 07
7M39:322PrestonLongbridge Lions 715 Jul 07
14KMT55:559DerwentwaterPuma Lakeland Trail1 Sep 07
10M56:28a20Brampton-CarlisleBrampton To Carlisle 1017 Nov 07
HM72:562SwintonRoyal Manchester Children's Hospital Half-marathon30 Sep 07
HM73:106SelbyTate & Lyle Selby Half-marathon7 Oct 07
HM75:573DumfriesDumfries Half-marathon23 Sep 07
Mar2:30:2438Amsterdam, NEDING Amsterdam Marathon21 Oct 07
2006 SEN Horwich/London Irish
EventPerfPosVenueMeetingDate
5K16:037WythenshaweSale Sizzler 5K Series29 Jun 06
5K16:0313WythenshaweSale Sizzler 5km Series13 Jul 06
5M27:003WiganHaigh Hall 5 Series16 Jul 06
10K33:465GarstangGarstang 10km8 Jan 06
10K34:093PrestonPreston Festival of Running9 Jul 06
10M56:1113ChorleyChorley Harriers 1028 May 06
10M56:186WokingWoking 102 Apr 06
HM75:129Lake VyrnwySevern Trent Water/Asics Lake Vyrnwy Half Marathon10 Sep 06
20M1:56:216BramleyBramley 2019 Feb 06
Mar2:31:508272LondonLondon Marathon23 Apr 06
2005 SEN Preston/London Irish
EventPerfPosVenueMeetingDate
30008:54.2910StretfordTRAFFORD GRAND PRIX Stretford19 Jul 05
30008:55.017StretfordOpen races (mixed)2 Aug 05
5K15:459WythenshaweMANCHESTER SIZZLER SERIES28 Jul 05
5K15:469WythenshaweMANCHESTER SIZZLER SERIES 5km14 Jul 05
5K15:487WythenshaweMANCHESTER SIZZLER 5km SERIES11 Aug 05
5K15:5314WythenshaweMANCHESTER SIZZLER SERIES 5km30 Jun 05
5K16:004LancasterGolden Ball 5K15 May 05
5M27:029Lytham St AnnesGREEN DRIVE 516 Oct 05
10K32:551South UlverstonGLAXO SUMMER 10km17 Aug 05
10K33:1315ManchesterSALFORD FILA 10km25 Mar 05
10K33:175GarstangGARSTANG 10km8 Jan 05
10K33:433KirkhamKIRKHAM 10km11 Sep 05
10K34:0540ClitheroeRIBBLE VALLEY 10km Clitheroe27 Dec 05
10K34:425PrestonPRESTON FESTIVAL 10km10 Jul 05
10M55:02a13Brampton-CarlisleBrampton-Carlisle 1019 Nov 05
10M56:5611PrestonGUY’S 104 Dec 05
HM75:4411CardiffCardiff Marathon & Half Marathon9 Oct 05
Mar2:29:596961LondonLondon Marathon17 Apr 05
2004 SEN Preston/London Irish
EventPerfPosVenueMeetingDate
1000032:56.12StretfordNOEAA 10,000m CHAMPIONSHIPS25 May 04
5M27:117Lytham St AnnesGREEN DRIVE 517 Oct 04
10K33:157South UlverstonGLAXO SUMMER 10km4 Aug 04
10K33:162South UlverstonCHRISTMAS PUDDING 10km5 Dec 04
10K33:2828ClitheroeRIBBLE VALLEY 10km Clitheroe, Lancashire27 Dec 04
10K33:558KirkhamKIRKHAM 10km Lancashire5 Sep 04
HM74:1634AckworthACKWORTH HALF-MARATHON28 Mar 04
20M1:55:021ChelmsfordESSEX 20 CHAMPIONSHIPS Chelmsford15 Feb 04
Mar2:31:3985LondonLondon Marathon18 Apr 04
2003 SEN London Irish
EventPerfPosVenueMeetingDate
500015:36.41TonbridgeAVRIL BOWRING MEMORIAL SERIES TONBRIDGE5 Aug 03
Mar2:34:5284LondonFlora London Marathon13 Apr 03
2002 SEN London Irish
EventPerfPosVenueMeetingDate
500015:42.543BasildonESSEX (May 11-12)11 May 02
Mar2:42:192DumfriesDumfries Marathon17 Mar 02
2001 SEN London Irish
EventPerfPosVenueMeetingDate
1000033:27.81InvergordonESSEX COUNTY AAA, ILFORD A C & INSURANCE AA CHAMPS Cricklefields, Ilford26 Jun 01
10M53:57a10BramptonBrampton to Carlisle 10 Mile Road Race17 Nov 01
Total Performances: 241
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V35201286
3000ALL2005240
5000ALL2002344
5000ALL2003277
5000ALL2007340
5000V35201239
5000ALL2012418
5000ALL2013505
5000V35201354
5000V40201322
5000ALL2015637
5000V40201538
10000ALL2001103
10000ALL200477
400HV35201255
LJV35201262
5KALL2005274
5KALL2006453
5KALL2007149
5KV35201015
5KALL2010193
5KV35201342
5KALL2013370
5KALL2015393
5KV40201525
5KV40201636
5KALL2016568
parkrunV352013136
parkrunALL2013945
parkrunV40201416
parkrunALL2014321
parkrunALL2015495
parkrunV40201522
parkrunV40201685
parkrunALL20161122
parkrunV402017232
parkrunALL20172454
parkrunV40AT62
parkrunV35AT610
parkrunALLAT1282
5MALL2004537
5MALL2005439
5MALL2006406
5MALL2007252
10KALL2004552
10KALL2005449
10KALL2006787
10KALL2007155
10KALL2008822
10KV35200966
10KALL2009529
10KALL2010501
10KV35201056
10KV35201184
10KALL2011619
10KALL2012532
10KV35201269
10KV40201342
10KALL2013724
10KV352013158
10KV40201457
10KALL2014730
10KALL2015740
10KV40201564
10KV40201667
10KALL2016884
10KV40201778
10KALL20171010
10MALL2005220
10MALL2006294
10MALL2007338
10MV35200836
10MALL2008211
10MALL2009249
10MV35200943
10MALL2010135
10MV35201024
10MALL2011141
10MV35201114
10MV35201271
10MALL2012363
10MV35201342
10MV4020139
10MALL201394
10MALL2014159
10MV40201417
10MV40201529
10MALL2015277
10MALL2016262
10MV40201631
10MV40201769
10MALL2017534
HMALL2004381
HMALL2005621
HMALL2006506
HMALL2007320
HMALL2009343
HMV35200963
HMALL2012732
HMV352012159
HMALL2013280
HMV40201357
HMV35201357
HMV40201445
HMALL2014462
HMALL2015357
HMV40201531
HMALL2016569
HMV40201656
20MALL200417
20MALL200622
20MV3520093
20MALL200926
MarALL200384
MarALL200459
MarALL200552
MarALL200662
MarALL200730
MarALL200894
MarALL2015126
MarV40201519
MarALL2016225
MarV40201629
50KALL20111
50KALL20125
50KALLAT16