| 2012 SEN Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:19 | | | | 14 | | | | Bushy Park | Bushy Park parkrun 5K Event 423 | 18 Aug 12 |
| parkrun | 18:40 | | | | 9 | | | | Reading | Reading parkrun 5K Event 150 | 25 Aug 12 |
| 2010 U23 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.64 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 17 Jul 10 |
| 800 | 2:05.07 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 17 Jul 10 |
| 5.848KL | 21:29 | | | | 79 | L4 | | | Sutton Park | National 6 Stage Relays | 16 Oct 10 |
| 2009 U23 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 22:49 | | | | 62 | L6 | | | Aldershot | Southern Counties Men's 6-stage Relays | 27 Sep 09 |
| 2008 U23 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.96 | | | | 2 | h1 | | | Woking | Woking AC Evening Open | 6 Aug 08 |
| 800 | 1:59.52 | | | | 5 | C | | | Watford | BMC Gold Standard Races | 18 Jun 08 |
| 800 | 2:00.04 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 4 Jun 08 |
| 800 | 2:00.35 | | | | | | | | Watford | Watford Open Meeting | 30 Jul 08 |
| 800 | 2:00.6 | | | | | | | | Bracknell | Southern Men's League Division 3S | 12 Jul 08 |
| 1500 | 4:09.0 | | | | | | | | Kingston | Southern Mens League - Div 3S | 2 Aug 08 |
| 3000 | 9:11.51 | | | | 4 | | | | Watford | Watford Harriers Open Graded Meeting | 9 Apr 08 |
| 3000 | 9:11.51 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 9 Apr 08 |
| ZXC | 28:41 | | | | 11 | | | 2 | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 29:39 | | | | 3 | | | | Slough | Berkshire Championships | 5 Jan 08 |
| ZXC | 30:59 | | | | 41 | | | | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 32:44 | | | | 51 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 32:54 | | | | 19 | | | 4 | Wing | Apex Sports Chiltern League | 9 Feb 08 |
| ZXC | 34:48 | | | | 18 | | | | Maidenhead | Berkshire, Buckinghamshire & Oxfordshire Championships | 15 Nov 08 |
| ZXC | 47:08 | | | | 53 | | | | Wimbledon Common | South of Thames 12K | 20 Dec 08 |
| 2007 U20 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.66 | | | | 3 | | | | Woking | Woking AC Young Athletes' Open Championship | 2 Sep 07 |
| 800 | 2:02.7 | | | | | | | | Reading | Berkshire County Championships | 13 May 07 |
| 800 | 2:03.3 | | | | | | | | Portsmouth | Southern Men's League Div 2 (1) | 23 Jun 07 |
| 800 | 2:03.87 | | | | | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 1500 | 4:07.90 | | | | 1 | 10 | | | Watford | Watford Open Graded Meeting | 8 Aug 07 |
| ZXC | 31:49 | | | | 5 | | | 2 | Newbury | Berks, Bucks & Oxfordshire Championships | 17 Nov 07 |
| ZXC | 36:33 | | | | 14 | | | 4 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |
| 2006 U20 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:23.3 | | | | | | | | Bracknell | | 14 May 06 |