Matthew Deacon

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Club:Bristol & West
Gender:Male
Age Group:SEN
County:Avon
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
8002:15.52:15.5
15004:26.514:26.514:49.8
30009:39.099:39.09
1000035:30.6535:30.65
5K16:5516:55
10K35:2140:0935:4335:4835:3335:21
HM81:3181:3183:56
Mar3:13:113:13:11

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 SEN Bristol & West
EventPerfPosVenueMeetingDate
10K40:0940:0919Bishop SuttonChew Valley 10K19 Jun 16
2015 U23 Bristol & West
EventPerfPosVenueMeetingDate
HM81:4581:31189BathBath Half Marathon1 Mar 15
HM82:45c127BristolBristol Half Marathon13 Sep 15
Mar3:13:113:13:11125BristolBristol - Bath Marathon25 Oct 15
2014 U23 Bristol & West
EventPerfPosVenueMeetingDate
HM83:56c164BristolBristol Half Marathon21 Sep 14
HM84:2284:212235BathBath Half Marathon2 Mar 14
2013 U23 Bristol & West
EventPerfPosVenueMeetingDate
10K35:43c104BristolBristol 10K5 May 13
10K36:1128PoolePoole 10K2 Jun 13
10K37:0036:57297LondonBupa London 10,000 (10K)27 May 13
2012 U20 Bristol & West
EventPerfPosVenueMeetingDate
1000035:30.6514BOlympic ParkBUCS Championships6 May 12
10K35:48c74BristolBristol 10K20 May 12
ZXC28:51123BirminghamInter Counties Championships10 Mar 12
ZXC29:2339CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC29:2949NottinghamMidland Championships28 Jan 12
ZXC30:064515BictonSouth West Inter Counties Championships8 Jan 12
ZXC37:12109Parliament HillEnglish National Championships25 Feb 12
2011 U20 Bristol & West
EventPerfPosVenueMeetingDate
6.8KXC26:0727CardiffMcCain UK Cross Challenge16 Jan 11
10K35:33c106BristolBristol 10K15 May 11
10K36:5836:49233LondonBupa London 10,000 (10K)30 May 11
ZXC18:314BristolAvon County Schools Championships22 Jan 11
ZXC22:477Bath UniversityTri-County Championships (Avon, Somerset & Wiltshire)11 Dec 11
ZXC23:58164NottinghamEnglish Schools' Championships19 Mar 11
ZXC25:4538TauntonSouth West Schools' Championships12 Feb 11
ZXC29:58115BirminghamInter Counties Championships5 Mar 11
ZXC30:51439BictonSouth West Championships9 Jan 11
ZXC33:2937LeamingtonMidland Cross Country Championships29 Jan 11
ZXC34:14126Alton TowersEnglish National Championships19 Feb 11
ZXC40:3284BridgendGwent League9 Oct 11
ZXCL10:2553L2MansfieldSaucony ECCA Relays5 Nov 11
2010 U20 Bristol & West
EventPerfPosVenueMeetingDate
15004:26.519BBirmingham (Un)BMC Regional Races2 Jun 10
15004:31.51BYateNational Junior Athletic League Avon25 Jul 10
30009:39.0911CStreetBMC PB Classic3 May 10
5K16:5541BristolBridge Inn 5K (Summer Series)29 Jun 10
5K16:569BristolBridge Inn 5K (Summer Series)27 Apr 10
5K17:1113BristolBridge Inn (Bristol) 5K Series26 Oct 10
6KXC21:0427CardiffMcCain UK Cross Challenge17 Jan 10
6KXC21:07146BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
10K35:2188BristolBristol 10K (inc England 10K Championships)9 May 10
ZXC20:354BreconGwent League13 Feb 10
ZXC22:43123LeedsEnglish National Championships27 Feb 10
ZXC23:424BathAvon, Somerset and Wiltshire County Championships12 Dec 10
ZXC26:3933Stafford CommonMidland Cross Country Championships30 Jan 10
2009 U17 Bristol & West
EventPerfPosVenueMeetingDate
3KXC10:4010BristolBMC Cross Country Classic22 Nov 09
ZXC20:3019East BudleighSouth West Counties4 Jan 09
ZXC21:322TauntonAvon County Championships6 Dec 09
ZXC21:331010TauntonGwent League6 Dec 09
ZXC22:1239MansfieldMidland Championships24 Jan 09
ZXC23:31183NottinghamInter Counties7 Mar 09
2008 U17 Bristol & West
EventPerfPosVenueMeetingDate
ZXC13:08117Alton TowersEnglish National Championships23 Feb 08
ZXC16:29103NottinghamInter Counties Championships15 Mar 08
ZXC16:3325Leamington SpaMidland Championships26 Jan 08
ZXC24:208Bristol Blaise CastleGwent League6 Dec 08
2007 U15 Bristol & West
EventPerfPosVenueMeetingDate
8002:15.51GExeterBMC Exeter Regional Races28 Aug 07
8002:16.4YateAvon League19 Aug 07
15004:49.8YateAvon League15 Jul 07
3KXC10:4777BristolBMC Cross Country Classic18 Nov 07
Total Performances: 56
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000U202010252
10000U20201216
10000ALL2012197
5KU17201072
10KU17201026
10KALL20101866
10KALL20111989
10KU202011138
10KU202012169
10KALL20122253
10KU202013142
10KALL20132254
HMU232014171
HMALL20144088
HMALL20153056
HMU232015127