Joseph Coleshaw

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Club:Notts
Gender:Male
Date of Birth:10/04/1994
Age Group:U23
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Trevor Muxlow

Best known performances
EventPB201420132012201120102009200820072006
40052.1052.10
8001:54.321:54.321:57.232:06.32:08.0
15004:02.84:02.84:09.304:23.64:27.344:32.3
Mile4:26.04:27.24:26.05:22.3
30009:27.739:27.7310:45.310:06.35
2000SC7:09.377:09.37
3000SC10:47.0910:47.09
DT1.75K8.948.94
parkrun17:5317:53

Performances Submit
2007 2008 2009 2010 2011 2012 2013

2013 U20 Notts
EventPerfPosVenueMeetingDate
4.819KL16:5937L8Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
ZXC25:3625StaffordMidland Championships26 Jan 13
2012 U20 Notts
EventPerfPosVenueMeetingDate
40052.101BSwanseaNational Junior Athletic League Midland Premier Division22 Jul 12
8001:54.321FBedfordBMC Grand Prix Final25 Aug 12
8001:55.91ADerbyNational Junior Athletic League Midland Premier Division12 Aug 12
8001:56.541BCoventryBMC Regional Races25 Jul 12
8001:59.881BYateNational Junior Athletic League Midland Premier Division24 Jun 12
8001:59.892LeicesterMidland U15/U17/U20 Championships15 Jul 12
8001:59.903h1LeicesterMidland U15/U17/U20 Championships15 Jul 12
15004:02.81BNottinghamUp & Running Midland League Division 14 Aug 12
15004:05.63AStoke GiffordUp & Running Midland League Division 11 Jul 12
15004:11.712ASwanseaNational Junior Athletic League Midland Premier Division22 Jul 12
Mile4:27.257NottinghamTim Wealthall Miles & Richard Belton 5000m Races22 Jun 12
ZXC27:2424NottinghamMidland Championships28 Jan 12
ZXC35:59228DerbyNottinghamshire County Championships7 Jan 12
ZXCL9:2928L1MansfieldECCA National Relays3 Nov 12
2011 U20 Notts
EventPerfPosVenueMeetingDate
8001:57.231ACardiffNational Junior League Midland Premier Division24 Jul 11
8001:58.31ADerbyNational Junior League Midland Premier Division10 Jul 11
8001:58.53BBirminghamUp & Running Midland League Division 13 Jul 11
8001:59.264BDerbyBritish Athletics League Division 227 Aug 11
8001:59.83DerbyNottinghamshire County Championships15 May 11
8002:00.12BSutton ColdfieldNational Junior League Midland Premier Division29 May 11
15004:09.3022StretfordTrafford Grand Prix14 Jun 11
15004:15.02BNottinghamUp & Running Midland League Division 114 Aug 11
Mile4:26.059NottinghamTim Wealthall Mile & 5K Races18 Aug 11
30009:27.73321StretfordTrafford Grand Prix31 May 11
2000SC7:09.371BLoughboroughNational Junior League Midland Premier Division1 May 11
2000SC7:22.72BSutton ColdfieldNational Junior League Midland Premier Division29 May 11
3000SC10:47.095BLeighBritish Athletics League Division 22 Jul 11
DT1.75K8.947BCardiffNational Junior League Midland Premier Division24 Jul 11
parkrun17:5321ColwickColwick parkrun 5K Event 1715 Oct 11
5.847KL22:0654L3Sutton ParkMidland Road Relay Championships24 Sep 11
ZXC26:4415NottinghamNottinghamshire County Championships8 Jan 11
ZXC26:48293NottinghamEnglish Schools' Championships19 Mar 11
ZXC32:0887LeamingtonMidland Cross Country Championships29 Jan 11
ZXC38:22479RAF CranwellNorth Midlands League3 Dec 11
ZXCL9:3635L1MansfieldSaucony ECCA Relays5 Nov 11
2010 U17 Notts
EventPerfPosVenueMeetingDate
8002:06.33MansfieldNottinghamshire County Championships8 May 10
8002:06.72BirminghamMcCain UK Young Athletes League Midland Premier N - Match B2 May 10
8002:07.02NuneatonMcCain UK Young Athletes League Midland Premier N16 May 10
8002:10.95NottinghamMcCain UK Young Athletes League Midland Premier N - Match A20 Jun 10
8002:46.987BSportcityMcCain UK Young Athletes League - Auxiliary Final4 Sep 10
15004:23.62MansfieldNottinghamshire County Championships9 May 10
15004:30.717BirminghamMason Trophy19 Jun 10
15004:32.61NottinghamNottinghamshire Schools Championships11 Jun 10
15005:21.186BBirminghamMcCain UK Young Athletes League Midland Final1 Aug 10
300010:45.35SolihullMcCain UK Young Athletes League Midland Premier N18 Jul 10
ZXC22:53304ManchesterEnglish Schools' Championships20 Mar 10
ZXC22:547DerbyNottinghamshire County Championships23 Jan 10
ZXC23:58203LeedsEnglish National Championships27 Feb 10
2009 U17 Notts
EventPerfPosVenueMeetingDate
8002:08.02NottinghamNottinghamshire Schools Championships12 Jun 09
15004:27.343DerbyNottinghamshire County Championships9 May 09
15004:27.343DerbyNottinghamshire County Championships10 May 09
15004:31.12AYateMcCain UK Young Athletes League Midland Premier19 Jul 09
15004:34.92ATelfordMidland League Division 62 Aug 09
15004:37.365ABirminghamMcCain National Young Athletes League Auxiliary Final5 Sep 09
300010:06.355ACardiffNational Junior Athletic League Midland Premier27 Jul 09
ZRDL14:0965L2Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZRDL14:5814L3Sutton ParkMidland Counties Young Athletes Relays20 Sep 09
2008 U15 Notts
EventPerfPosVenueMeetingDate
15004:32.32NottinghamNottinghamshire Championships10 May 08
15004:39.2GrimsbyInter Counties U15 & U13 Match13 Sep 08
15004:44.32SportcityUKA Young Athletes League National Final7 Sep 08
ZXC13:55223Alton TowersEnglish National Championships23 Feb 08
ZXC17:118DerbyDerbyshire/Nottinghamshire Championships5 Jan 08
2007 U15 Notts
EventPerfPosVenueMeetingDate
Mile5:22.355NottinghamTim Wealthall Mile and BMC Womens Mile14 Aug 07
ZXC17:306NewarkNotts Mini League9 Dec 07
Total Performances: 66
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U202012204
400ALL2012744
800U172009403
800U172010327
800U202011104
800ALL2011403
800ALL2012211
800U20201241
1500U152008131
1500U172009345
1500U172010298
1500U202011204
1500ALL2011759
1500ALL2012490
1500U202012114
MileU20201115
MileALL201183
MileU20201218
MileALL2012104
3000U202011215
3000ALL2011975
2000SCU202011110
3000SCU20201168
3000SCALL2011299
parkrunU202011228
parkrunALL20112205