Rachel Whelan

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Club:Notts
Gender:Female
Age Group:SEN
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Trevor Muxlow

Best known performances
EventPB201420132012201120102009200820072006
40086.186.1
8003:06.33:06.3
15006:05.26:21.06:05.26:06.3
Mile6:21.36:27.26:21.3
300012:28.913:35.813:41.812:43.612:28.9
SP4K4.294.294.21
DT1K11.6011.6011.208.96
parkrun25:4825:48
5M38:2940:3638:29
EventPB201420132012201120102009200820072006
10K55:2755:27
HM1:54:482:09:052:11:042:05:341:54:48

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2014

2014 SEN Notts
EventPerfPosVenueMeetingDate
2.995ML22:3629L6Sutton ColdfieldMidland Women's 6 Stage Relays16 Mar 14
parkrun25:481221Rushcliffe Country ParkRushcliffe parkrun # 7829 Mar 14
parkrun26:20781Rushcliffe Country ParkRushcliffe parkrun # 8012 Apr 14
parkrun26:24102Rushcliffe Country ParkRushcliffe parkrun # 8731 May 14
parkrun26:44110Rushcliffe Country ParkRushcliffe parkrun # 7722 Mar 14
parkrun26:55108Rushcliffe Country ParkRushcliffe parkrun # 758 Mar 14
parkrun27:00106Rushcliffe Country ParkRushcliffe parkrun # 8624 May 14
parkrun27:08121Rushcliffe Country ParkRushcliffe parkrun 5K Event 7322 Feb 14
parkrun27:31861Rushcliffe Country ParkRushcliffe parkrun # 9419 Jul 14
parkrun27:40124Rushcliffe Country ParkRushcliffe parkrun 5K Event 718 Feb 14
parkrun27:4886Rushcliffe Country ParkRushcliffe parkrun 5K Event 7215 Feb 14
parkrun27:57140Rushcliffe Country ParkRushcliffe parkrun 5K Event 6925 Jan 14
parkrun27:591111Rushcliffe Country ParkRushcliffe parkrun 5K Event 701 Feb 14
parkrun28:59158Rushcliffe Country ParkRushcliffe parkrun 5K Event 6818 Jan 14
parkrun31:361001Rushcliffe Country ParkRushcliffe parkrun 5K Event 664 Jan 14
parkrun42:08410Conkers ParkConkers parkrun # 16119 Apr 14
5MNAD43:0628687WorksopNotts AAA's Summer League16 Jul 14
5MNAD44:01377122NottinghamNotts AAA's Summer League7 May 14
5MNAD44:1330287NottinghamNotts AAA's Summer League11 Jun 14
5MNAD46:04336106NottinghamNotts AAA's Summer League16 Apr 14
5MNAD52:5726980TeversalNotts AAA Summer League13 Aug 14
HM2:12:502:09:0545911352NottinghamRobin Hood Half Marathon28 Sep 14
ZXC30:5677KetteringNorth Midlands League8 Nov 14
ZXC34:2889DerbyNorth Midlands League11 Oct 14
ZXC38:4870HeanorNorth Midlands League6 Dec 14
ZXCL31:0625L2WalsallMidland Counties Relay Championships18 Oct 14
2012 SEN Notts
EventPerfPosVenueMeetingDate
8003:06.34BWolverhamptonUp & Running Midland League Division 127 May 12
8003:09.04BNottinghamUp & Running Midland League Division 14 Aug 12
15006:21.06BWolverhamptonUp & Running Midland League Division 127 May 12
300013:35.82BNottinghamUp & Running Midland League Division 75 May 12
SP4K4.294BNottinghamUp & Running Midland League Division 75 May 12
SP4K3.775BWolverhamptonUp & Running Midland League Division 127 May 12
DT1K11.604ANottinghamUp & Running Midland League Division 75 May 12
4.819KL23:0829L5Sutton ColdfieldMidland Women's 6-Stage Relays31 Mar 12
5MNAD39:5427176Holme PierrepontNottinghamshire Summer League9 May 12
5.5M45:5624875ErewashNottinghamshire Summer League13 Jun 12
10K55:2724755NottinghamNotts AC Easter 10K9 Apr 12
10KMT52:1551:5725639RuddingtonRushcliffe 10K4 Mar 12
10KMT53:0011825CotgraveCotgrave Paws 10K14 Apr 12
HM2:14:072:11:0446511198NottinghamRobin Hood Half Marathon30 Sep 12
HM2:28:242:24:511657589LeicesterLeicester Half Marathon14 Oct 12
ZRD48:2628174EpperstoneNottinghamshire Summer League11 Apr 12
ZRD49:1319260TeversalNottinghamshire Summer League15 Aug 12
ZRDL15:3647L1Clumber ParkERRA Women's 4-Stage Relays13 Oct 12
ZXC27:4658NottinghamNorth Midlands League14 Jan 12
ZXC39:3740DerbyNottinghamshire County Championships7 Jan 12
ZXC40:47449Parliament HillEnglish National Championships25 Feb 12
ZXCL15:33115L1MansfieldECCA National Relays3 Nov 12
2011 U23 Notts
EventPerfPosVenueMeetingDate
40086.12BTelfordUp & Running Midland League Division 73 Jul 11
15006:05.23ANuneatonUp & Running Midland League Division 714 Aug 11
Mile6:27.263NottinghamTim Wealthall Mile & 5K Races18 Aug 11
300013:41.82BTelfordUp & Running Midland League Division 73 Jul 11
DT1K11.204BNuneatonUp & Running Midland League Division 74 Jun 11
DT1K9.514BNuneatonUp & Running Midland League Division 714 Aug 11
4.315KL20:4356L1Sutton ParkMidland Road Relay Championships24 Sep 11
4.819KL23:4323L5Sutton ParkMidlands Women's 6 Stage Relays19 Mar 11
4.819KL24:1657L2Sutton ParkERRA Women's National 6-stage Relays9 Apr 11
5M40:3645NottinghamNotts 518 Sep 11
10KMT49:2349:1620829RuddingtonRushcliffe 10K6 Mar 11
ZRD40:0325473WorksopNotts AAA Summer League13 Jul 11
ZRD41:0736395Holme PierrepontNotts AAA Summer League11 May 11
ZRD44:5324558ErewashNotts AAA Summer League15 Jun 11
ZRD47:0621261Sutton-in-AshfieldNotts AAA Summer League10 Aug 11
ZXC27:3067CorbyNorth Midlands League12 Nov 11
ZXC28:5348RAF CranwellNorth Midlands League3 Dec 11
ZXC29:0052NottinghamNorth Midlands League15 Jan 11
ZXC35:3190DerbyNorth Midlands League8 Oct 11
ZXC38:5043NottinghamNottinghamshire County Championships8 Jan 11
ZXC44:3837WolverhamptonMidland Men's 7/Women's 5 Championships19 Nov 11
ZXC46:58135LeamingtonMidland Cross Country Championships29 Jan 11
ZXCL29:0411L3West BromwichMidland Relay Championships22 Oct 11
2010 U23 Notts
EventPerfPosVenueMeetingDate
15006:06.34ATamworthUp and Running Midland League Division 71 Aug 10
300012:43.62BCosfordUp and Running Midland League Division 76 Jun 10
300013:25.71BTamworthUp and Running Midland League Division 71 Aug 10
300013:43.42BAbingdonUp and Running Midland League Division 73 Jul 10
SP4K4.215BTamworthUp and Running Midland League Division 71 Aug 10
DT1K8.965BTamworthUp and Running Midland League Division 71 Aug 10
4.819KL22:0221L3Sutton ParkMidland Counties Women's 6 Stage Relays20 Mar 10
4.819KL22:4854L2Sutton ParkERRA National Women's 6 Stage Road Relays17 Apr 10
5M38:2911825NottinghamNotts 521 Jul 10
HM2:08:142:05:343204684NottinghamExperian Robin Hood Half Marathon12 Sep 10
ZXC41:47418LeedsEnglish National Championships27 Feb 10
2009 U23 Notts
EventPerfPosVenueMeetingDate
HM1:59:251:54:482528NottinghamExperian Robin Hood Half Marathon & Marathon13 Sep 09
ZRDL20:0385L1Sutton ColdfieldNational 4 Stage Relays17 Oct 09
ZXC25:2620MansfieldMidland Championships24 Jan 09
2008 U20 Notts
EventPerfPosVenueMeetingDate
ZXC27:08122DerbyDerbyshire/Nottinghamshire Championships5 Jan 08
2007 U20 Notts
EventPerfPosVenueMeetingDate
Mile6:21.3194NottinghamTim Wealthall Mile and BMC Womens Mile14 Aug 07
2006 U20 Notts
EventPerfPosVenueMeetingDate
300012:28.9MansfieldNational Junior League Midland Premier16 Jul 06
Total Performances: 88
Please see the Submit section for details of how to notify us of any missing performances.

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