Club: Dorking & Mole Valley Gender: Male Date of Birth: 26/09/1975 Age Group: V35 County: Surrey Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 1500 4:24.18 4:24.18 5000 15:52.75 15:52.75 16:00.1 16:04.2 16:00.0 16:13.30 16:10.93 1M 4:47 4:47 5K 15:50 16:43 16:07 15:50 15:52 15:54 15:59 16:22 5M 26:25 26:25 10K 32:33 34:01 34:24 32:48 32:33 32:35 32:51 32:35 33:06 33:15 7M 38:03 38:03 10M 53:20 56:48 56:53 54:16 55:31c 55:02 54:19 53:20 57:41 57:26 HM 71:41 72:08 72:30 71:41 71:42 74:09 74:13 76:13 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 21M 2:00:56 2:03:38 2:00:56 Mar 2:37:23 2:39:48 2:40:20 2:37:23 2:38:49 2:43:14 2:55:19

Performances	Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
ZXC	30:56				2				Mitcham Common	2XU Surrey Men's League Division 2	12 Jan 13
ZXC	32:02				2				Denbies Vineyard	2XU Surrey Men's League Division 2	9 Feb 13
2012 V35 Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
6KL	20:07				42	L1			Aldershot	Southern Men's 6 Stage Road Relays	23 Sep 12
10K	34:02			34:01	12				Ham	Ranelagh Harriers Richmond 10K (inc Surrey Champs)	24 Jun 12
10M	56:48			56:48	6				Brockham	Dorking 10 (Inc Surrey Champs)	10 Jun 12
ZXC	31:07				16				Epsom Downs	2XU Surrey Men's League Division 2	10 Nov 12
2011 V35 Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
5K	16:43				22				London	Standard Chartered Great City Race	14 Jul 11
10K	34:25			34:24	30				Ham	Richmond 10K (inc Surrey Championships)	19 Jun 11
10M	56:53	c			61				Portsmouth	Bupa Great South Run 10	30 Oct 11
10M	57:09				4				Newdigate	Dorking 10	5 Jun 11
ZXC	28:55				36				Wimbledon Common	2xu Surrey League Division 1	8 Oct 11
ZXC	29:27				16				Ham	2xu Surrey Men's League Division 1	15 Jan 11
ZXC	30:02				37				Ham Lands	2xu Surrey League Division 1	12 Nov 11
ZXC	31:06				14				Putney Vale	2xu Surrey Men's League Division 1	12 Feb 11
ZXC	44:09				13				Lloyd Park	Surrey County Championships	8 Jan 11
ZXCL	15:33				7	L5			Reigate	Priory Relays	5 Nov 11
2010 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
5000	15:52.75				4				Kingston	Surrey County Championships	8 May 10
5000	16:23.1				1				Battersea Park	Insurance Athletic Association Track & Field Championships	9 Jun 10
5K	16:07								London	Standard Chartered Great City 5K	15 Jul 10
5K	16:15				4				Wimbledon	Wimbledon Dash 5K	8 Aug 10
5K	16:18				3				London Hyde Park	Brooks Serpentine Last Friday 5K	30 Jul 10
6KL	19:30				32	L1			Aldershot	Southern 6 Stage Road Relays	26 Sep 10
10K	32:48				5				Chessington	26.2 Runners Valentines 10K	14 Feb 10
10K	32:52				2				Wallington	Sutton 10K	2 May 10
10K	32:56			32:56	13				Ham	Ranelagh Richmond 10K	20 Jun 10
10KMT	33:35				9				Walton	Elmbridge 10K	25 Jul 10
7M	38:03				1				Chipstead	Elmore 7	17 Jul 10
12KXC	40:08				145				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
10M	54:16				40				Portsmouth	Bupa Great South Run 10	24 Oct 10
10M	56:26				2				Dorking	Dorking 10	23 May 10
HM	72:08				1				Petersham	Ranelagh Half Marathon	16 May 10
HM	72:35			72:33	4				Fleet	Fleet Pre-London Half Marathon	21 Mar 10
21M	2:03:38				2				Cranleigh	Cranleigh 21	28 Mar 10
Mar	2:39:48			2:39:48	169				London	Virgin London Marathon	25 Apr 10
ZXC	27:27				26				Dorking	2xu Surrey Men's League Division 1	13 Nov 10
ZXC	27:56				1				Richmond Park	Surrey Men's League Division 2	6 Feb 10
ZXC	29:04				13				Wimbledon	2xu Surrey Men's League Division 1	9 Oct 10
ZXC	32:10				5				Richmond Park	Inter Financial Services Cross Country Championships	24 Nov 10
ZXC	43:00				12				Croydon	Surrey County Championships	20 Feb 10
ZXC	57:35				75				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
5000	16:00.1				1				Battersea Park	Insurance Championships	10 Jun 09
5000	16:04.3				3	A			Parliament Hill	Southern Men's League Division 3S	1 Aug 09
5M	26:25				4				Canvey Island	Canvey Island Nicola's 5	29 Mar 09
10K	32:33				1				Battersea Park	IAA & IFSAA 10K	16 Sep 09
10K	32:34				1				Chessington	26.2 RRC Valentines 10K	15 Feb 09
10K	33:00				3				Southend	Southend 10K Classic	4 Oct 09
10K	33:11				4				Richmond	Dysart Dash 10K	28 Jun 09
10K	33:31				4				Sutton	Sutton Runners 10K	3 May 09
10KMT	33:10				4				Walton	Elmbridge 10K	26 Jul 09
10KMT	35:02				1				Ashtead	Ashtead 10K	20 Sep 09
10M	55:31	c			7	O			Portsmouth	Bupa Great South Run 10	25 Oct 09
10M	56:06				6				Dorking	Dorking 10	31 May 09
HM	72:30				4				Fleet	Fleet Half Marathon	15 Mar 09
Mar	2:40:20			2:40:20	188		184		London	London Marathon	26 Apr 09
ZRD	17:59				5				Battersea Park	JP Morgan Chase Corporate Challenge	9 Jul 09
ZRDL	19:23				27	L1			Aldershot	Southern Counties Men's 6-stage Relays	27 Sep 09
ZXC	28:17				1			1	Dorking	Surrey Men's League Division 2	14 Nov 09
ZXC	29:17				24				Ham	Surrey Men's League Division 1	7 Feb 09
ZXC	29:44				1				Reigate	Reigate v Dulwich v Dorking Mob Match	19 Sep 09
ZXC	30:08				1				Croydon	Surrey Men's League Division 2	12 Dec 09
ZXC	30:47				38				Coulsdon	Surrey Men's League Division 1	10 Jan 09
ZXC	31:48				6				Richmond Park	Inter Financial Services Championships	18 Nov 09
ZXC	44:45				21				Croydon	Surrey County Championships	3 Jan 09
ZXC	45:47				229				Parliament Hill	English National Championships	21 Feb 09
2008 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
1500	4:24.18				7	B			Crawley	BMC Regional Races	21 May 08
5000	16:04.2				2				Tooting Bec	Herne Hill Harriers Open	21 Jun 08
5000	16:14.8				1				Battersea Park	Insurance Championships	18 Jun 08
1M	4:47				20				London Bloomberg Square	Bloomberg Square Mile Relay	25 Sep 08
5K	15:50				6				London	Standard Chartered Great City Race (5K)	17 Jul 08
5K	15:58				4				Wimbledon	Runnersdaily.co.uk Belgrave Bolt 5K	10 Aug 08
10K	32:35				2				Chessington	26.2 RRC Valentines 10K	10 Feb 08
10K	33:00				3				Epsom	National Counties Building Society Epsom 10K	15 Jun 08
10K	33:01				3				Richmond	Dysart Dash 10K	29 Jun 08
10K	33:08				2				Sutton	Sutton 10K	4 May 08
10K	33:29				1				Canvey Island	Canvey Island Rotary 10K	7 Sep 08
10KMT	32:30				3				Walton	Elmbridge 10K	20 Jul 08
10M	55:02				35				Portsmouth	Bupa Great South Run 10	26 Oct 08
10M	55:30				4				Dorking	Dorking 10	1 Jun 08
HM	71:41				5				Fleet	Asics Fleet Pre-London Half Marathon	16 Mar 08
Mar	2:37:23			2:37:23	136				London	Flora London Marathon	13 Apr 08
Mar	2:54:54				3				Halstead	Halstead Marathon	11 May 08
ZRDL	19:28				26				Aldershot	South of England 6 Stage Relay	27 Sep 08
ZXC	28:02				4				Richmond Park	Sweatshop Surrey League Division 2	12 Jan 08
ZXC	28:48				26				Wimbledon Common	Surrey Men's League Division 1	8 Nov 08
ZXC	29:43				2				Croydon	Sweatshop Surrey League Division 2	9 Feb 08
ZXC	31:23				32				Richmond Park	Surrey Men's League Division 1	11 Oct 08
ZXC	31:43				6				Roehampton	IFSA Championships	18 Nov 08
ZXC	44:13				21				Wimbledon Common	South of Thames 12K	20 Dec 08
ZXC	47:35				19				Croydon	Surrey Championships	5 Jan 08
ZXC	53:26				78				Parliament Hill	Southern Championships	26 Jan 08
2007 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
5000	16:00.0				1				Tooting Bec	Herne Hill Harriers Open	16 Jun 07
5000	16:06.5				1				Battersea Park	Insurance Championships	13 Jun 07
5K	15:52				7				London	Standard Chartered Great City 5K	19 Jul 07
5K	15:57				4				Wimbledon	Triandrun Belgrave 5K	12 Aug 07
5K	16:31				7				London Hyde Park	Serpentine Last Friday of the Month 5K	25 May 07
5MXC	27:20				1				Reigate	Reigate Priory Mob Match 5M	22 Sep 07
10K	32:51				3				Chessington	26.2 RRC Valentines 10K	11 Feb 07
10K	32:51				1				Sutton	Sutton 10K	6 May 07
10K	33:07				1				Battersea Park	Insurance 10km	16 Sep 07
10K	33:35				7				Richmond	Dysart Dash 10K	24 Jun 07
10KMT	33:52				8				Walton-on-Thames	Elmbridge 10K	15 Jul 07
10KMT	37:05				1				Redhill	Gatton Summer Run 10K	25 Jul 07
10M	54:19				29				Portsmouth	Bupa Great South Run 10	28 Oct 07
HM	71:42				4				Fleet	Asics Fleet Pre-London Half Marathon	11 Mar 07
21M	2:00:56				2				Cranleigh	Cranleigh 15M & 21M	25 Mar 07
Mar	2:38:49				1				Halstead	Halstead & Essex Marathon	13 May 07
Mar	2:54:23				540		509		London	Flora London Marathon	22 Apr 07
ZXC	28:06				2				Richmond Park	Sweatshop Surrey League Division 2	13 Oct 07
2006 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
5K	15:54				2				London Hyde Park	Serpentine Last Friday of the Month 5km	24 Nov 06
5K	16:03				7				Wimbledon	Tri And Run Belgrave 5km Inc Surrey Championships	13 Aug 06
5K	16:30				8				London	Standard Chartered Great City Race 5km	20 Jul 06
5K	16:39				6				London Hyde Park	Serpentine Rc/Etonic Last Friday of The Month 5km	26 May 06
10K	32:35				4				Southend	Southend 10km	8 Oct 06
10K	33:05				5				Chessington	26.2 RRC Valentines 10K	12 Feb 06
10K	34:00				1				Battersea Park	Insurance 10km Championships	13 Sep 06
10K	34:01				8				Sutton	Sutton Runners 10km	7 May 06
10K	34:36				8				Ham	DYSART DASH 10km inc SURREY CHAMPIONSHIPS	25 Jun 06
10K	34:48				4				Reigate	Reigate 10km	12 Jul 06
10K	38:07				1				Redhill	Gatton 10km	26 Jul 06
10KMT	34:44				13				Walton	Elmbridge RR Julie Button Memorial 10km	23 Jul 06
10M	53:20		c		28				Portsmouth	Great South Run	22 Oct 06
10M	56:26				7				Dorking	Dorking 10	4 Jun 06
HM	74:09				20				Fleet	Asics Fleet Pre-London Half Marathon	19 Mar 06
Mar	2:43:14				291		278		London	London Marathon	23 Apr 06
2005 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
5K	15:59				3				London Hyde Park	SERPENTINE LAST FRIDAY OF THE MONTH 5km	24 Jun 05
5K	16:10				6				Wimbledon	SURREY 5km CHAMPIONSHIP West Wimbledon	14 Aug 05
5K	16:34				2				London Hyde Park	SERPENTINE LAST FRIDAY OF THE MONTH 5km	25 Nov 05
10K	33:06				2				Chessington	26.2 RRC Valentines 10K	13 Feb 05
10K	33:10				11				Southend	SOUTHEND 10km	2 Oct 05
10K	33:18				9				Walton	ELMBRIDGE RR JULIE BUTTON MEMORIAL 10km	24 Jul 05
10K	34:26				6				Beddington Park	GROUP 4 SECURICOR SUTTON RUNNERS 10km Beddington Park	2 May 05
10K	35:04				2				Reigate	REIGATE 10km Surrey	13 Jul 05
10M	57:41				9				Dorking	DORKING 10	5 Jun 05
HM	74:13				18				Fleet	ASICS FLEET HALF-MARATHON	20 Mar 05
HM	76:50				8				Southend	JIM PETERS SOUTHEND HALF-MARATHON	12 Jun 05
Mar	2:55:19				757		711		London	London Marathon	17 Apr 05
2004 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
5K	16:22				13				London (Wimbledon)	BELGRAVE & SURREY COUNTY 5km Wimbledon	22 Aug 04
10K	33:15				5				Chessington	26.2 RRC Valentines 10K	15 Feb 04
10K	34:11				7				Petersham	DYSART DASH 10km	27 Jun 04
10K	34:29				14				Walton	ELMBRIDGE 10km Surrey	25 Jul 04
10K	34:44				9				Wallington	SECURICOR SUTTON RUNNERS 10km Wallington	2 May 04
10K	35:43				3				Reigate	SUMMER EVENING 10km	14 Jul 04
10M	57:26		c		72				Portsmouth	Great South Run	10 Oct 04
HM	76:13				25				Fleet	ASICS FLEET PRE-LONDON HALF-MARATHON	14 Mar 04
2003 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
5000	16:13.30				3				Kingston	SURREY (May 10/11) Kingsmeadow	10 May 03
2002 SEN Dorking & Mole Valley
Event	Perf				Pos				Venue	Meeting	Date
5000	16:10.93				3	B			Ashford		18 Aug 02

Total Performances: 146

Please see the Submit section for details of how to notify us of any missing performances.

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