Karlien Heyrman

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Club:CLC Striders
Gender:Female
Age Group:SEN
County:Gloucestershire
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
20032.032.0
8002:41.72:41.7
15005:14.095:23.65:14.09
Mile5:43.65:43.6
300011:31.312:00.211:31.311:57.89
500020:50.4420:50.44
1000042:33.442:33.4
5K19:3619:5119:36
parkrun21:2221:2227:22
EventPB201720162015201420132012201120102009200820072006
10K40:2543:3840:25
HM92:412:00:521:57:0992:4198:16
Mar3:29:443:29:44

Performances Submit
2012 2013 2014 2015 2016 2017

2017 SEN CLC Striders
EventPerfPosVenueMeetingDate
15005:23.613ETiptonBMC Regional Races20 Jun 17
15005:24.85FTiptonBMC Regional Races23 May 17
300012:00.218CheltenhamBrewer Memorial Games Open1 May 17
5K19:51c9015BristolAztec West Fast 5K30 May 17
5KL21:037L15HaresfieldGloucester Relays4 Mar 17
5.08KL21:3311L6Sutton ColdfieldMidland Women's 6-Stage Relays25 Mar 17
10K43:4243:388312FramptonFrampton Village 10K3 Jul 17
ZXC25:192525GloucesterGloucestershire League14 Oct 17
ZXC28:2116CoventryMidland Women's League Division 211 Nov 17
ZXC29:1416Stratford on AvonMidland Women's League Division 22 Dec 17
ZXC29:461515MalmesburyGloucestershire League4 Nov 17
2016 SEN CLC Striders
EventPerfPosVenueMeetingDate
20032.029CheltenhamCheltenham Midsummer Open Meeting3 Aug 16
8002:41.785CheltenhamCheltenham Midsummer Open Meeting20 Jul 16
15005:14.09122CheltenhamCheltenham Midsummer Open Meeting27 Jul 16
15005:26.352CheltenhamBrewer Memorial Games Open Meeting2 May 16
Mile5:43.692CheltenhamCheltenham Midsummer Open Meeting3 Aug 16
300011:31.32GloucesterGloucestershire County Championships14 May 16
5K19:369711BristolAztec West Fast 5K28 Jun 16
5K20:01845BristolAztec West Fast 5K26 Apr 16
parkrun21:2240CheltenhamCheltenham parkrun # 16830 Apr 16
parkrun21:4544CheltenhamCheltenham parkrun # 1697 May 16
parkrun22:30461CheltenhamCheltenham parkrun # 1512 Jan 16
5.9KXC30:1311ColefordGloucestershire County Championships9 Jan 16
8KXC37:30208BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
8.65KL37:4920L3Sutton ColdfieldMidland Women's 6-Stage Relays2 Apr 16
5.5MMT37:51271CheltenhamCleeve Cuckoo 5.51 Jun 16
10K40:2840:25425FramptonFrampton 10K4 Jul 16
10K42:2942:2416119BourtonBourton 10K28 Feb 16
10K42:36267AshleworthAngels Annual 10K17 Apr 16
10K42:4041:30875148LondonVitality London 10,00030 May 16
HM2:00:52c1625410CheltenhamCheltenham Half Marathon25 Sep 16
ZXC26:0666GloucesterMidland Women's League16 Jan 16
ZXC27:4578WolverhamptonMidland Women's League13 Feb 16
2015 SEN CLC Striders
EventPerfPosVenueMeetingDate
parkrun27:22196CheltenhamCheltenham parkrun # 11311 Apr 15
4.8MMT43:18569CheltenhamCleeve Cuckoo 4.83 Jun 15
HM1:57:501:57:094255925BathBath Half Marathon1 Mar 15
ZXC29:3455DroitwichMidland Women's League10 Jan 15
ZXC32:008ColefordGloucestershire County Championships3 Jan 15
2014 SEN Unattached
EventPerfPosVenueMeetingDate
300011:57.8971CheltenhamCheltenham Midsummer Open Meeting2 Jul 14
500020:50.4462CheltenhamCheltenham Midsummer Open Meeting23 Jul 14
1000042:33.428CheltenhamGloucestershire County Championships27 Aug 14
4.315KL17:4247L2Sutton ParkERRA Women's National 4 Stage Relays4 Oct 14
4.315KL17:5226L2Sutton ColdfieldMidland Women's 4 Stage Relays20 Sep 14
20KNAD1:52:4393BrockweirOffas Orror 20K13 Apr 14
HM92:5492:4113413StroudStroud Half Marathon26 Oct 14
HM97:0794:2827234CheltenhamCheltenham Half Marathon7 Sep 14
ZXC21:4765NorthamptonMidland Women's League6 Dec 14
ZXC25:308CheltenhamGloucestershire League13 Dec 14
2013 SEN Unattached
EventPerfPosVenueMeetingDate
Mar3:33:533:29:445013616LondonVirgin London Marathon21 Apr 13
2012 SEN Unattached
EventPerfPosVenueMeetingDate
HM98:16c1379118BristolBristol Half Marathon30 Sep 12
Total Performances: 50
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10000ALL2014101
5KALL2016615
5KALL2017776
10KALL2016967
10KALL20172263
HMALL20122265
HMALL20141183
MarALL20131017