| 2013 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:17 | | | | 6 | | | | Ashton Court | Ashton Court parkrun 5K Event 101 | 27 Apr 13 |
| parkrun | 19:17 | | | | 5 | | | | Ashton Court | Ashton Court parkrun 5K Event 104 | 18 May 13 |
| parkrun | 19:24 | | | | 6 | | | | Ashton Court | Ashton Court parkrun 5K Event 89 | 2 Feb 13 |
| parkrun | 19:35 | | | | 10 | | | | Ashton Court | Ashton Court parkrun 5K Event 90 | 9 Feb 13 |
| parkrun | 19:38 | | | | 7 | | | | Ashton Court | Ashton Court parkrun 5K Event 87 | 12 Jan 13 |
| parkrun | 19:42 | | | | 17 | | | | Ashton Court | Ashton Court parkrun 5K Event 100 | 20 Apr 13 |
| parkrun | 19:43 | | | | 9 | | | | Ashton Court | Ashton Court parkrun 5K Event 88 | 26 Jan 13 |
| 10K | 38:30 | c | | | 213 | | | | Bristol | Bristol 10K | 5 May 13 |
| Mar | 3:14:51 | | | 3:13:27 | 253 | | | | Brighton | Brighton Marathon | 14 Apr 13 |
| 2012 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:20 | | | | 6 | | | | Ashton Court | Ashton Court parkrun 5K Event 73 | 6 Oct 12 |
| parkrun | 19:29 | | | | 4 | | | | Ashton Court | Ashton Court parkrun 5K Event 64 | 21 Jul 12 |
| parkrun | 19:31 | | | | 2 | | | | Ashton Court | Ashton Court parkrun 5K Event 63 | 14 Jul 12 |
| parkrun | 19:34 | | | | 9 | | | | Ashton Court | Ashton Court parkrun 5K Event 65 | 28 Jul 12 |
| parkrun | 19:34 | | | | 6 | | | | Ashton Court | Ashton Court parkrun 5K Event 82 | 8 Dec 12 |
| parkrun | 19:39 | | | | 6 | | | | Ashton Court | Ashton Court parkrun 5K Event 57 | 2 Jun 12 |
| parkrun | 19:39 | | | | 11 | | | | Ashton Court | Ashton Court parkrun 5K Event 69 | 1 Sep 12 |
| parkrun | 19:40 | | | | 9 | | | | Ashton Court | Ashton Court parkrun 5K Event 60 | 23 Jun 12 |
| parkrun | 19:46 | | | | 2 | | | | Ashton Court | Ashton Court parkrun 5K Event 81 | 1 Dec 12 |
| parkrun | 19:47 | | | | 9 | | | | Ashton Court | Ashton Court parkrun 5K Event 84 | 22 Dec 12 |
| parkrun | 19:50 | | | | 11 | | | | Ashton Court | Ashton Court parkrun 5K Event 52 | 28 Apr 12 |
| parkrun | 20:04 | | | | 5 | | | | Ashton Court | Ashton Court parkrun 5K Event 80 | 24 Nov 12 |
| parkrun | 20:05 | | | | 5 | | | | Ashton Court | Ashton Court parkrun 5K Event 85 | 29 Dec 12 |
| parkrun | 20:06 | | | | 10 | | | | Ashton Court | Ashton Court parkrun 5K Event 83 | 15 Dec 12 |
| 10K | 39:09 | c | | | 187 | | | | Bristol | Bristol 10K | 20 May 12 |
| HM | 87:21 | c | | | 339 | | | | Bristol | Bristol Half Marathon | 30 Sep 12 |
| HM | 92:52 | | | 92:47 | 6 | | | | Heathfield | Sussex Half Marathon | 1 Apr 12 |