Mark Mckinstry

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Club:North Belfast
Gender:Male
Age Group:SEN
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Gregory Walsh

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
Mile5:15.465:15.46
5K15:0915:0915:1015:4916:10
parkrun15:4815:4816:2916:2017:3819:14
5M25:0225:0225:4525:5626:3328:1431:40
10K31:2531:2531:3132:2133:0434:53
10M53:0553:05
HM70:2071:1670:2071:5376:3382:2093:42
Mar3:27:393:27:39

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN North Belfast
EventPerfPosVenueMeetingDate
4MXC24:451MagherafeltMighty Oaks Open13 Jan 18
8KXC26:1828AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)6 Jan 18
5.5MMT32:1532:152Glenariff Forest ParkRace Over The Glens 5.51 Jan 18
2017 SEN North Belfast
EventPerfPosVenueMeetingDate
5KNAD14:362DownpatrickCounty Down 5K Championship19 Nov 17
5K15:091Buncrana, IRLBuncrana 5K24 May 17
5K15:1315:137Dublin, IRLDublin Docklands 5K6 Jul 17
5K15:1915:186BelfastDeep RiverRock Queen’s 5K29 Mar 17
5K15:221DerryBay Road 5K12 Apr 17
5KMT16:1716:161Helen's BayCrawfordsburn 5K2 Aug 17
4MXC21:412BallyclareMalcolm Cup Open - Provisional2 Dec 17
4MXC22:411BelfastMallusk Open12 Feb 17
4MXC28:43113BallyclareMalcolm Cup Open - Provisional2 Dec 17
8KXC27:443DundonaldComber Cup Open14 Oct 17
5M25:0325:021BallymenaFairhill 57 Jun 17
5M25:152DerryWilkies Classic 518 May 17
5M25:4825:4215Dublin, IRLAXA Raheny 529 Jan 17
5MNAD24:5224:511ColeraineColeraine 59 Aug 17
5.5MMT35:5035:502Glenariff Forest ParkRace Over The Glens 5.52 Jan 17
6MMT33:4633:451Lagan Valley RPGiants Trail 628 Jul 17
10K31:2631:258BelfastSeeley Cup 10K25 Nov 17
10K31:3631:365Dunshaughlin, IRLDunshaughlin 10k24 Jun 17
10K32:0132:011BelfastLaganside 10K3 Sep 17
10K32:3532:344BangorBangor 10K30 Sep 17
10.11KXC33:4214Margam ParkSIAB Schools International (Inc Home Countries International)25 Mar 17
12KXC39:132LurganNorthern Ireland & Ulster Senior Championships4 Mar 17
HM71:1771:162NewtownardsArds Half Marathon30 Jun 17
HM71:3271:321LarneLarne Half Marathon18 Mar 17
ZXC27:273BallyclareMcConnell Shield Open4 Nov 17
2016 SEN North Belfast
EventPerfPosVenueMeetingDate
5K15:108Buncrana, IRLBuncrana 5K25 May 16
5K15:189BelfastQueen’s 5K20 Apr 16
parkrun15:4811BallymenaEcos parkrun # 20830 Jul 16
8KXC24:1518AntrimAntrim International16 Jan 16
8KXC26:261DundonaldJohn McKeag & Comber Cups29 Oct 16
8KXC27:223Dundalk, IRLGloHealth Intermediate Masters Cross Country Championships24 Jan 16
5M25:451ColeraineColeraine 510 Aug 16
5M25:4825:487Dublin, IRLTerenure 515 May 16
5M25:5725:5611Dublin, IRLAXA Raheny Shamrock 531 Jan 16
5M26:2926:291LoughryStanley Reid Memorial 55 Aug 16
5MNAD25:3525:342BallymenaFairhill 51 Jun 16
5MMT26:111AntrimAntrim 510 Jun 16
5MMT26:341KillylaneKillylane Klassic 52 Apr 16
5MXC26:063BallyclareMcConnell Shield5 Nov 16
5.5MMT35:1435:131Glenariff Forest ParkRace Over The Glens 5.51 Jan 16
10K31:314Dunshaughlin, IRLDunshaughlin 10K18 Jun 16
10K31:5631:551BelfastLaganside 10K4 Sep 16
10K32:1432:138BelfastTitanic Quarter 10K10 Apr 16
10K32:461LarneLarne 10K10 Sep 16
10K32:5232:533BangorBangor Aurora 10K24 Sep 16
10K33:101OmaghCarmen 10K5 Mar 16
10KMT31:4731:461AntrimAntrim Castle Gardens 10K6 Feb 16
10KXC33:1116FalkirkHome Countries International19 Mar 16
12KXC40:282LurganNorthern Ireland & Ulster Senior Championships20 Feb 16
8.6MMT49:471CastlewellanCastlewellan Christmas Cracker 8.627 Dec 16
10M53:0553:051LimavadyJude Gallagher Memorial Round the Bridges 1030 Jun 16
10M55:113Monaghan, IRLMonaghan 1014 Aug 16
HM70:2170:201NewtownardsArds Half Marathon24 Jun 16
HM71:0971:104BelfastDeep RiverRock Belfast City Half Marathon18 Sep 16
HM73:0373:0154CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
ZXC18:432LondonderryNorth West Open17 Dec 16
2015 SEN North Belfast
EventPerfPosVenueMeetingDate
5K15:498Carlingford, IRLGlenmore AC 5K7 Aug 15
5K15:547Buncrana, IRLSean Furey Insurances Buncrana 5K27 May 15
5K16:0015:5914BelfastPowerade Queen’s 5K (Inc NI & Ulster Champs)25 Mar 15
parkrun16:2911LarneLarne parkrun # 10626 Dec 15
parkrun16:5011LarneLarne parkrun # 851 Aug 15
4MXC22:342BallyclareNorthern Ireland League (Inc Malcolm Cup)5 Dec 15
4.1MMT21:581BallyboleyEast Antrim Forest Trail Series 4.19 Jun 15
5M25:5725:5618Dublin, IRLAXA Raheny Shamrock 525 Jan 15
5M26:1826:163ColeraineEdwin Nissan Coleraine 512 Aug 15
5M26:202MeadowbankMagherafelt 511 Apr 15
5MNAD26:0426:032BallymenaFairhill 53 Jun 15
5MMT27:312BallyclareNI Running Trail Race4 Apr 15
5MXC27:124BallyclareNorthern Ireland League (Inc McConnell Shield)7 Nov 15
5.5MMT37:1337:122Glenariff Forest ParkRace Over The Glens 5.51 Jan 15
10K32:1932:218BelfastLaganside 10K6 Sep 15
10K32:3732:3611BelfastSeeley Cup 10K28 Nov 15
10K33:1333:132BallyclareCounty Antrim Harriers Mayfair 10K23 May 15
10K33:3433:198Lagan ValleyCoca Cola Lisburn 10K17 Jun 15
10KXC36:3238AntrimIAAF Cross Country Permit (Inc Home Countries International)14 Mar 15
8.7MMT55:156CastlewellanCastlewellan Christmas Cracker 828 Dec 15
10MMT63:491DavaghDavagh Forest 1016 May 15
HM71:5371:535BelfastBelfast City Half Marathon20 Sep 15
HM73:1973:1910OmaghSPAR Omagh Half Marathon28 Mar 15
ZXC26:181DundonaldNorthern Ireland League (Inc Comber Cup)10 Oct 15
ZXC38:092LurganNorthern Ireland & Ulster Senior Championships14 Feb 15
ZXC40:1321Kilbroney ParkGlo Health National Inter Clubs Championships1 Mar 15
ZXC41:184ColeraineNorthern Ireland & Ulster Intermediate & Masters' Championships17 Jan 15
2014 SEN North Belfast
EventPerfPosVenueMeetingDate
2.5MMT13:301Woodburn ForestEast Antrim Summer Trail Series27 May 14
5KNAD15:461PortglenoneRun N the Bann 5K11 Sep 14
5K16:1116:1019BelfastQueens Sport 5K2 Apr 14
5KMT17:265BangorCrawfordsburn 5K30 Jul 14
5KMT22:551Ballyboley ForestEAH Forest Race Series13 May 14
parkrun16:2011BallymenaEcos parkrun # 1122 Aug 14
parkrun16:5311BallymenaEcos parkrun # 10010 May 14
4.15MMT22:431Woodburn ForestEast Antrim Summer Trail Series24 Jun 14
5M26:3526:333BallymenaFairhill 54 Jun 14
5M26:501AntrimActive Antrim 513 Jun 14
5MNAD26:553WhiteheadWhitehead Easter Monday 521 Apr 14
5MNAD27:292MalluskMallusk Harriers 515 Aug 14
5MMT26:342NewtownabbeyNiRunning 516 Feb 14
5MMT27:321OmaghSperrin Harriers An Creagan 515 Feb 14
9KXC35:3662AntrimBritish Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
10K33:0533:046BelfastLaganside 10K7 Sep 14
10K33:0733:0616BelfastSeeley Cup 10K29 Nov 14
10K34:095BelfastLes Jones Memorial 10K16 May 14
10KMT35:491CookstownSperrin Harriers Drum Manor 10K18 Jan 14
8MMT47:0647:051DundrumGreat Dundrum Run 818 Oct 14
10MMT57:442CookstownSperrin Harriers Lough Fea 101 Mar 14
HM76:3476:3311LarneLarne Half Marathon22 Mar 14
HMMT82:3582:341StrangfordCastleward Challenge Half Marathon12 Apr 14
HMMT88:541RostrevorMourne Way Half Marathon7 Jun 14
ZXC19:305Gransha ParkNorth West Open20 Dec 14
ZXC24:377BelfastAthletics Northern Ireland League22 Feb 14
ZXC25:327JordanstownNI and Ulster Even Age Group Championships (Inc Bobby Rea Open)25 Oct 14
ZXC26:559BallyclareMcConnell Shield8 Nov 14
ZXC27:153EDundonaldComber Cup Open11 Oct 14
ZXC28:244ColeraineSpringwell Open1 Nov 14
ZXC31:049EnniskillenAthletics Northern Ireland League8 Feb 14
ZXC34:0452Dundalk, IRLIreland Inter County Championships (inc Even Age Championships)23 Nov 14
ZXC40:2429LurganNorthern Ireland Junior/Masters Championships25 Jan 14
ZFL26:3415AnnalongBinnian (2M/2000ft)8 May 14
ZFL33:116TollymoreTollymore (5M/1050ft)24 Apr 14
2013 SEN North Belfast
EventPerfPosVenueMeetingDate
Mile5:15.4622AntrimNiRunning Mile12 Apr 13
5KMT17:2911CookstownSperrin Harriers Lough Fea 5K14 Dec 13
parkrun17:3811BallymenaEcos parkrun # 7228 Sep 13
parkrun17:521BallymenaEcos parkrun # 514 May 13
parkrun18:021BallymenaEcos parkrun # 422 Mar 13
parkrun18:271BallymenaEcos parkrun # 365 Jan 13
3.5MMT19:494Tardree ForestEast Antrim Summer Trail Series11 Jun 13
4.5MMT26:392Woodburn ForestEast Antrim Summer Trail Series25 Jun 13
5M28:148BallymenaFairhill 55 Jun 13
5M28:425AntrimActive Antrim 514 Jun 13
5MNAD28:0128:0011CookstownSperrin Harriers 52 Aug 13
5MNAD28:576WhiteheadWhitehead Easter Monday 51 Apr 13
5MNAD29:409MagherafeltSperrin Harriers Classic 513 Apr 13
5.5MMT44:5544:5242Glenariff Forest ParkRace Over The Glens 5.51 Jan 13
9.6KNAD35:0115BelfastLes Jones Memorial 10K17 May 13
10K34:5353BelfastSeeley Cup 10K30 Nov 13
10K36:3436:3235BelfastTitanic Quarter 10K21 Apr 13
10K36:593BelfastAddiction NI 10K10 Mar 13
10KNAD37:481AnnalongDam Busters 10K31 Aug 13
10KNAD38:1438:124NewcastleSea 2 Sky 10K19 Jul 13
10KMT38:114DunnamoreSperrin Harriers Davagh Forest 10K2 Nov 13
8MNAD59:2047CastlewellanCastlewellan Christmas Cracker28 Dec 13
HM82:2482:2020LarneLarne Half Marathon8 Jun 13
ZXC20:4925LondonderryAthletics NI League21 Dec 13
ZXC22:3812BallyclareAthletics Northern Ireland League (Inc Malcolm Cup)7 Dec 13
ZXC28:2029BallyclareAthletics NI League (Inc McConnell Sheild)9 Nov 13
ZXC29:1722RostrevorAthletics NI League (Inc Even Age Group Championships)26 Oct 13
ZXC29:3320ColeraineAthletics NI League19 Oct 13
2012 SEN North Belfast
EventPerfPosVenueMeetingDate
parkrun19:149BallymenaEcos parkrun # 131 Mar 12
parkrun19:315BallymenaEcos parkrun # 2827 Oct 12
5M31:4028BallymenaBallymena 56 Jun 12
HM93:5093:42157LarneLarne Half Marathon24 Mar 12
Mar3:27:553:27:39348BelfastBelfast City Marathon7 May 12
Mar3:33:4324DervockKennedy Kane McArthur Marathon21 Jul 12
ZXC25:4845BallyclareMalcolm Cup1 Dec 12
ZXC32:1253BallyclareMcConnell Shield3 Nov 12
2011 SEN North Belfast
EventPerfPosVenueMeetingDate
ZXCNT92BelfastAviva Ulster Schools Championships23 Feb 11
Total Performances: 158
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL2014523
5KALL2015354
5KALL2016168
5KALL2017198
parkrunALL20132964
parkrunALL2014535
parkrunALL2015817
parkrunALL2016232
parkrunALLAT836
5MALL20122558
5MALL2013664
5MALL2014200
5MALL2015110
5MALL201677
5MALL201729
10KALL20131551
10KALL2014611
10KALL2015365
10KALL2016205
10KALL2017203
10MALL201668
HMALL20133064
HMALL2014996
HMALL2015289
HMALL2016168
HMALL2017258