Richard Holland

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Club:Woodford Green Essex Ladies/Enfield & Haringey/Veterans
Gender:Male
Age Group:V55
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event2003200220012000
8002:04.62:35.42:33.92:26.12:14.68i2:13.252:18.41i2:09.51i2:06.958002:08.222:06.32:04.62:06.8
15004:11.205:23.585:32.14:55.274:45.80i4:56.094:59.24:39.39i4:48.84:32.144:33.154:28.39i4:31.624:24.484:21.115004:20.334:18.694:11.204:13.6
Mile4:48.35:38.05:13.1Mile4:48.3
20007:04.97:04.92000
30009:19.72i11:33.611:19.7110:29.98i10:30.78i10:43.59:47.7i9:47.09:37.69i9:33.27i9:38.97i9:39.19:19.72i9:21.730009:24.2
500016:06.919:12.718:52.017:26.717:12.516:34.716:53.216:44.916:13.516:21.0500016:06.916:15.3
1000033:18.334:57.9534:56.11000034:4933:18.3
5K16:1018:36 16:5517:0216:4316:4617:0416:3516:1716:105K
parkrun16:4619:4219:2819:0518:4318:3318:1116:4617:07parkrun
EventPB20172016201520142013201220112010200920082007200620052004Event2003200220012000
5M26:5431:0730:5427:1626:5826:5427:255M
10K33:2638:5736:5334:4435:4334:0034:3634:5033:3633:4333:2610K
10M56:5758:3410M56:57
HM78:5697:3378:56HM

Performances Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V55 Woodford Green Essex Ladies/Enfield & Haringey/Veterans
EventPerfPosVenueMeetingDate
15005:23.589h1Aarhus, DENEuropean Masters Athletics Championships29 Jul 17
parkrun19:42221CambridgeCambridge parkrun # 3889 Sep 17
parkrun19:43181CambridgeCambridge parkrun # 38916 Sep 17
parkrun19:46111Aberdeen Beach EsplanadeAberdeen parkrun # 30310 Jun 17
parkrun20:04351CambridgeCambridge parkrun # 38626 Aug 17
parkrun20:40221CambridgeCambridge parkrun # 3521 Jan 17
ZXC36:02109PeterboroughFrostbite Friendly League15 Jan 17
2016 V55 Woodford Green Essex Ladies/Enfield & Haringey/Veterans
EventPerfPosVenueMeetingDate
15005:32.14PeterboroughEastern Veterans' League Division NW18 May 16
300011:33.64StevenageSouthern Counties Veterans' League Herts & North Middx Division16 May 16
3KXCL12:306L2Long EatonBritish Masters Relay Championships19 Nov 16
parkrun19:28151CambridgeCambridge parkrun # 3398 Oct 16
parkrun19:30141CambridgeCambridge parkrun # 33724 Sep 16
parkrun19:42171CambridgeCambridge parkrun # 33617 Sep 16
parkrun20:1140CambridgeCambridge parkrun # 3234 Jun 16
parkrun20:38231CambridgeCambridge parkrun # 35131 Dec 16
8KXC32:442203Claybury ParkStart Fitness Metropolitan League15 Oct 16
8KXC37:3837514StevenageStart Fitness Metropolitan League12 Nov 16
ZXC35:11161Bushfield AcademyFrostbite Friendly League6 Nov 16
2015 V55 Woodford Green Essex Ladies/Enfield & Haringey/Veterans
EventPerfPosVenueMeetingDate
8002:35.44Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division13 Jul 15
8002:44.85StevenageSouthern Counties Veterans' League Herts & North Middlesex Division18 May 15
15004:55.275h6Lyon, FRAWorld Masters Championships12 Aug 15
15005:05.485BedfordEastern Veterans' League Final13 Sep 15
15005:10.33Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division27 Apr 15
15005:13.62PeterboroughEastern Veterans' League Division NW3 Jun 15
15005:20.76HendonSouthern Counties Veterans' League Herts & North Middlesex Division15 Jun 15
Mile5:38.01PeterboroughEastern Veterans' League Division NW1 Jul 15
20007:04.92CorbyEastern Veterans' League Division NW29 Jul 15
300011:19.715BedfordEastern Veterans' League Final13 Sep 15
300011:24.14Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division13 Jul 15
300011:40.63StevenageSouthern Counties Veterans' League Herts & North Middlesex Division18 May 15
500019:12.75HendonSouthern Counties Veterans' League Herts & North Middlesex Division15 Jun 15
3ML18:4020L120Sutton ColdfieldBMAF Relay Championships16 May 15
parkrun19:05151CambridgeCambridge parkrun # 2672 May 15
parkrun19:16271CambridgeCambridge parkrun # 26625 Apr 15
parkrun20:0232CambridgeCambridge parkrun # 27130 May 15
8KXC33:332366ClayburyStart Fitness Metropolitan League10 Oct 15
10K38:5938:57505Hatfield Broad OakHatfield Broad Oak 10K25 May 15
ZXC33:02106St. NeotsFrostbite Friendly League4 Oct 15
2014 V55 Woodford Green Essex Ladies/Enfield & Haringey/Veterans
EventPerfPosVenueMeetingDate
15004:45.80i6Budapest, HUNWorld Masters Championships30 Mar 14
15004:51.07i3h1Budapest, HUNWorld Masters Championships29 Mar 14
15004:55.84i4Lee ValleyBMAF Championships8 Mar 14
15004:56.30i10Lee ValleySouth of England AA Championships Day 2 / 319 Jan 14
15004:59.27i2Lee ValleyEssex & Eastern AA Championships8 Feb 14
15005:00.08136WatfordWatford Open Graded Meeting27 Aug 14
15005:00.33BedfordVeterans Inter-Club Series2 Jul 14
15005:04.21i1Lee ValleySCVAC Championships15 Feb 14
15005:14.92Milton KeynesVeterans Inter-Club Series7 May 14
15005:15.511Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division28 Apr 14
300010:29.98i1Lee ValleySCVAC Championships15 Feb 14
300010:35.87i3Lee ValleyBMAF Championships9 Mar 14
300010:43.74i13Budapest, HUNWorld Masters Championships27 Mar 14
300010:46.62CambridgeVeterans Inter-Club Series4 Jun 14
300010:48.914Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division19 May 14
300011:05.52St. IvesVeterans Inter-Club Series6 Aug 14
3ML17:3246L1Sutton ColdfieldBMAF Relay Championships17 May 14
5K18:36 311London Hyde ParkBrooks Serpentine Last Friday 5K29 Aug 14
parkrun18:43161CambridgeCambridge parkrun # 23430 Aug 14
parkrun19:12111CambridgeCambridge parkrun # 24018 Oct 14
parkrun19:2151Wimpole EstateWimpole Estate parkrun # 7131 May 14
parkrun19:31221CambridgeCambridge parkrun # 24920 Dec 14
parkrun20:0471Wimpole EstateWimpole Estate parkrun # 7712 Jul 14
parkrun20:2541Wimpole EstateWimpole Estate parkrun # 5525 Jan 14
parkrun22:18391Mile EndMile End parkrun # 1329 Aug 14
5M31:0831:07726London Victoria ParkVictoria Park Open 519 Apr 14
5MMT34:2261Hinchingbrooke ParkFrostbite Friendly League14 Dec 14
10K36:5636:538317King's LynnGrand East Anglia Run 10K4 May 14
10K37:2437:23375Hatfield Broad OakHatfield Broad Oak 10K26 May 14
10KMT39:1539:15201CambourneCambridge Cambourne 10K6 Apr 14
ZXC30:5333Whitemoor PrisonFrostbite Friendly League12 Jan 14
ZXC33:2428Hinchingbrooke SchoolFrostbite Friendly League2 Mar 14
ZXC34:232976StevenageATW Metropolitan League8 Nov 14
ZXC38:2816IlfordEssex County Veterans' Championships29 Nov 14
ZXC43:20491St NeotsCambridgeshire County Championships5 Jan 14
2013 V50 Woodford Green Essex Ladies/Enfield & Haringey/Southern Counties Vets
EventPerfPosVenueMeetingDate
8002:33.93Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division20 May 13
15004:56.094AshfordSouthern Counties Veterans' League Final1 Sep 13
15005:03.92BedfordEastern Veterans' League Midlands Division3 Jul 13
15005:04.84Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division29 Apr 13
15005:07.86BedfordEastern Veterans' League Final8 Sep 13
15005:16.410Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division10 Jun 13
300010:30.78i6Lee ValleyBritish Masters Championships10 Mar 13
300010:31.84BedfordEastern Veterans' League Final8 Sep 13
300010:32.22HuntingdonEastern Veterans' League Midlands Division7 Aug 13
300010:32.50i82Lee ValleyBMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships24 Feb 13
300010:45.92Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division8 Jul 13
300010:50.435AshfordSouthern Counties Veterans' League Final1 Sep 13
300011:10.84Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division20 May 13
300011:11.52CorbyEastern Veterans' League Midlands Division5 Jun 13
500018:52.07Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division10 Jun 13
parkrun18:3361Wimpole EstateWimpole Estate parkrun # 3217 Aug 13
parkrun18:494Wimpole EstateWimpole Estate parkrun # 3828 Sep 13
parkrun18:5661Wimpole EstateWimpole Estate parkrun # 2927 Jul 13
parkrun18:5861Wimpole EstateWimpole Estate parkrun # 4012 Oct 13
parkrun19:1081Wimpole EstateWimpole Estate parkrun # 2025 May 13
parkrun19:2441Wimpole EstateWimpole Estate parkrun # 1520 Apr 13
parkrun19:2571Wimpole EstateWimpole Estate parkrun # 1918 May 13
parkrun19:3651Wimpole EstateWimpole Estate parkrun # 174 May 13
parkrun19:3871Wimpole EstateWimpole Estate parkrun # 1627 Apr 13
5MMT30:5837Priory ParkFrostbite Friendly League 56 Oct 13
5MXC33:1521112ClayburyATW Metropolitan League19 Oct 13
ZXC30:0829Whitemoor PrisonFrostbite Friendly League13 Jan 13
ZXC32:1233Hinchingbrooke ParkFrostbite Friendly League8 Dec 13
ZXC32:1624Bourne WoodsFrostbite Friendly League3 Feb 13
ZXC32:3021810StevenageATW Metropolitan League9 Nov 13
ZXC33:1045Hinchingbrooke ParkFrostbite Friendly League3 Mar 13
ZXC41:216BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC43:35361St NeotsCambridgeshire County Championships6 Jan 13
2012 V50 Woodford Green Essex Ladies/Eastern Masters/Enfield & Haringey
EventPerfPosVenueMeetingDate
15004:59.23Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division30 Apr 12
15005:04.81Kings LynnEastern Veterans' League Fenland Division25 Apr 12
15005:19.24Milton KeynesEastern Veterans League Final - Men23 Sep 12
15005:20.21CambridgeEastern Veterans' League Fenland Division13 Jun 12
300010:43.51PeterboroughEastern Veterans' League Fenland Division9 May 12
300010:45.71HuntingdonEastern Veterans' League Fenland Division11 Jul 12
300011:13.72Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division16 Jul 12
300011:16.94Milton KeynesEastern Veterans League Final - Men23 Sep 12
parkrun18:1181CambridgeCambridge parkrun # 10625 Feb 12
parkrun18:20121CambridgeCambridge parkrun # 11314 Apr 12
parkrun18:57111CambridgeCambridge parkrun # 13913 Oct 12
parkrun19:0281CambridgeCambridge parkrun # 1165 May 12
7.664KL30:09 39L3Milton KeynesSEAA Men's 12-Stage Relay Long Legs25 Mar 12
5M30:5460Lord Protector PHFrostbite Friendly League4 Mar 12
5MMT30:4754BushfieldFrostbite Friendly League4 Nov 12
ZXC32:1965Priory ParkFrostbite Friendly League7 Oct 12
ZXC32:341756StevenageATW Metropolitan League10 Nov 12
ZXC32:571815ClayburyATW Metropolitan League20 Oct 12
ZXC39:213124WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC40:45341St. NeotsCambridgeshire County Championships8 Jan 12
2011 V50 Woodford Green Essex Ladies/Eastern Masters/Enfield & Haringey
EventPerfPosVenueMeetingDate
8002:26.16AshfordSCVAC League Final Hants & Surrey Division4 Sep 11
15004:39.39i4Lee ValleyEastern Vets/Vets AC Indoor Championships13 Feb 11
15004:40.9543WatfordWatford Open6 Apr 11
15004:43.5i1Lee ValleySouthern Counties Veterans Association Championships20 Feb 11
15004:44.24148WatfordWatford Open29 Jun 11
15004:44.91BedfordEastern Veterans League Central Division4 May 11
15004:49.62Lee ValleySouthern Counties Veterans' League Herts & North Middx Division9 May 11
15004:53.01BedfordEastern Veterans' League Final (Men)11 Sep 11
15004:53.23AshfordSCVAC League Final Hants & Surrey Division4 Sep 11
15004:57.61HuntingdonEastern Veterans League Central Division6 Jul 11
30009:47.7i2Lee ValleySouthern Counties Veterans Association Championships20 Feb 11
300010:00.22CambridgeEastern Veterans League Central Division1 Jun 11
300010:05.41HendonSouthern Counties Veterans' League Herts & North Middx Division23 May 11
300010:10.71Milton Keynes Eastern Veterans League Central Division3 Aug 11
300010:13.01BedfordEastern Veterans' League Final (Men)11 Sep 11
300010:29.73AshfordSCVAC League Final Hants & Surrey Division4 Sep 11
500017:26.72Lee ValleySouthern Counties Veterans' League Herts & North Middx Division13 Jun 11
5K16:55205HorwichBMAF 5K Championships19 Jun 11
5K17:22141PeterboroughPeterborough Grand Prix 5K8 Jun 11
parkrun16:4611CambridgeCambridge parkrun # 6216 Apr 11
parkrun17:0211CambridgeCambridge parkrun # 6721 May 11
parkrun17:062CambridgeCambridge parkrun # 6323 Apr 11
parkrun17:1021CambridgeCambridge parkrun # 5819 Mar 11
parkrun17:1221CambridgeCambridge parkrun # 5129 Jan 11
parkrun17:1421CambridgeCambridge parkrun # 694 Jun 11
parkrun17:2311CambridgeCambridge parkrun # 7011 Jun 11
parkrun17:2761CambridgeCambridge parkrun # 7225 Jun 11
parkrun17:3921CambridgeCambridge parkrun # 8417 Sep 11
parkrun17:4121CambridgeCambridge parkrun # 7516 Jul 11
parkrun17:4931CambridgeCambridge parkrun # 786 Aug 11
parkrun17:5321CambridgeCambridge parkrun # 471 Jan 11
parkrun17:5811CambridgeCambridge parkrun # 5526 Feb 11
parkrun18:035CambridgeCambridge parkrun # 8127 Aug 11
parkrun18:0541BedfordBedford parkrun # 263 Dec 11
5.994KL21:266L21AldershotSouthern Road Relay Championships25 Sep 11
7.978KL27:2721L3Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)27 Mar 11
10K34:4634:44301LincolnCity of Lincoln 10K3 Apr 11
10K34:4834:48 203NewhamNewham Classic 10K10 Apr 11
10K35:0921Market DeepingDeepings 10K15 May 11
10K35:1035:09102Hatfield Broad OakHatfield Broad Oak 10K30 May 11
10K35:1635:15182King's LynnGrand East Anglia Run 10K1 May 11
10K36:3336:33173Southend-on-SeaSouthend 10K Classic2 Oct 11
HM97:3697:3351625PeterboroughPerkins Great Eastern Half Marathon9 Oct 11
ZMT33:129HuntingdonFrostbite Friendly League6 Mar 11
ZXC29:3510Bourne WoodsFrostbite Friendly League6 Feb 11
ZXC29:465612BirminghamBMAF Championships12 Mar 11
ZXC31:06882Alexandra PalaceMetropolitan League15 Jan 11
ZXC40:35151St NeotsCambridgeshire County Championships9 Jan 11
2010 V50 Woodford Green Essex Ladies/Eastern Masters/Enfield & Haringey
EventPerfPosVenueMeetingDate
15004:48.81Lee ValleySouthern Counties Veterans League Herts & Middlesex10 May 10
15004:49.11Milton KeynesEastern Veterans' League Final5 Sep 10
15004:51.11nsSandyEastern Veterans' League Central7 Jul 10
15004:51.51StevenageHertfordshire County Open (inc 1500m, Relays & Veterans' Championships)3 May 10
Mile5:13.113St. IvesCambridgeshire AA Open21 Jul 10
30009:47.02Milton KeynesEastern Veterans' League Final5 Sep 10
30009:55.31Milton KeynesEastern Veterans' League Central4 Aug 10
300010:12.41Hemel HempsteadSouthern Counties Veterans League Herts & Middlesex12 Jul 10
300010:35.22HendonSouthern Counties Veterans League Herts & Middlesex24 May 10
500017:12.56Lee ValleySouthern Counties Veterans League Herts & Middlesex21 Jun 10
500017:18.81StevenageHertfordshire County Open (inc 1500m, Relays & Veterans' Championships)3 May 10
500017:35.01nsCambridgeSouthern Men's League Division 3N31 Jul 10
4.819KL16:51112Sutton ParkNational Masters' Relays15 May 10
5K17:02328HorwichHorwich Carnival 5K (inc BMAF Champs)20 Jun 10
5K17:24131StevenageFairlands Valley 5K Series2 Sep 10
5K17:29151StevenageFairlands Valley 5K Series5 Aug 10
5K17:29111StevenageFairlands Valley 5K Series19 Aug 10
parkrun17:0711CambridgeCambridge parkrun # 3418 Sep 10
parkrun17:1421CambridgeCambridge parkrun # 195 Jun 10
parkrun17:1431CambridgeCambridge parkrun # 3021 Aug 10
parkrun17:1841CambridgeCambridge parkrun # 2226 Jun 10
parkrun17:1941CambridgeCambridge parkrun # 1722 May 10
parkrun17:2411CambridgeCambridge parkrun # 3311 Sep 10
parkrun17:283CambridgeCambridge parkrun # 3816 Oct 10
parkrun17:3131CambridgeCambridge parkrun # 4320 Nov 10
parkrun17:3531CambridgeCambridge parkrun # 2624 Jul 10
parkrun17:3551CambridgeCambridge parkrun # 379 Oct 10
parkrun17:4021CambridgeCambridge parkrun # 233 Jul 10
parkrun17:4551CambridgeCambridge parkrun # 287 Aug 10
parkrun17:4831CambridgeCambridge parkrun # 4030 Oct 10
parkrun17:5631CambridgeCambridge parkrun # 454 Dec 10
4.8545M27:32121London Victoria ParkChingford League6 Feb 10
10K35:43203FelstedFelsted 10K11 Jul 10
10K35:5335:5261Letchworth Garden CityStandalone 10K3 Oct 10
10K36:3681St. IvesDairy Crest St Ives 10K18 Jul 10
10KMT36:11121CambourneCambourne 10K11 Apr 10
10KMT37:1251BournBourn To Run 10K26 Sep 10
ZXC28:1813BushfieldFrostbite Friendly League7 Nov 10
ZXC30:18182Trent ParkChingford League20 Feb 10
ZXC30:441081Trent ParkMetropolitan League13 Nov 10
ZXC36:175BiggleswadeSEAA Veterans' Championships11 Dec 10
ZXC39:4371ColchesterEastern AA Championships28 Nov 10
ZXC39:471816Trent ParkSouthern Counties Masters' Championships14 Mar 10
2009 V50 Woodford Green Essex Ladies/Eastern Masters/Enfield & Haringey
EventPerfPosVenueMeetingDate
8002:14.68i4h2Ancona, ITAEuropean Veterans Indoor Championships27 Mar 09
8002:17.23i7s2Ancona, ITAEuropean Veterans Indoor Championships28 Mar 09
8002:18.33i23Lee ValleyEastern Veterans AC & Veterans AC Championships22 Feb 09
8002:18.55i2Lee ValleySCVAC Championships8 Feb 09
8002:19.02i4Lee ValleyEssex Indoor Championships15 Feb 09
8002:20.16i6Lee ValleyBMAF Indoor Championships8 Mar 09
800DNF-BirminghamBMAF Championships5 Jul 09
15004:32.1411Lahti, FINWorld Masters Championships6 Aug 09
15004:32.90i2Lee ValleyBMAF Indoor Championships7 Mar 09
15004:35.974s3Lahti, FINWorld Masters Championships4 Aug 09
15004:38.513ChelmsfordEssex County Championships10 May 09
15004:39.83i32Lee ValleyEastern Veterans AC & Veterans AC Championships22 Feb 09
15004:41.985HendonLondon Inter Club Challenge29 Aug 09
15004:42.60i10Ancona, ITAEuropean Veterans Indoor Championships29 Mar 09
15004:43.92AshfordSCVAC League Final6 Sep 09
15004:46.62Battersea ParkInsurance Championships10 Jun 09
15004:46.7121WoodfordWoodford Green Open7 Jul 09
15004:47.23i2Lee ValleySCVAC Championships8 Feb 09
30009:37.69i3Lee ValleyBMAF Indoor Championships8 Mar 09
30009:57.165WoodfordWoodford Green Open1 Sep 09
300010:03.01HendonSCVAC League Herts & North Middlesex Division1 Jun 09
500016:34.71HendonSCVAC League Herts & North Middlesex Division22 Jun 09
500016:58.576BirminghamBMAF Championships5 Jul 09
1000034:57.954HorspathBMAF 10000m Championships13 Sep 09
5K16:43236HorwichBMAF 5K Championships21 Jun 09
5K16:5471London Hyde ParkSerpentine Last Friday 5K27 Feb 09
5K17:41231London Hyde ParkSerpentine Last Friday 5K24 Apr 09
5K17:42121London Hyde ParkSerpentine Last Friday 5K26 Jun 09
10K34:00121SouthendSouthend 10K Classic4 Oct 09
10K34:50111London Hyde ParkSerpentine New Year's Day 10K1 Jan 09
10K35:05114UndyMagor Marsh 10K (inc British Masters Championships)19 Jul 09
10K35:38111Hatfield Broad OakHatfield Broad Oak 10K25 May 09
10K36:12111Battersea ParkIAA & IFSAA 10K16 Sep 09
10K36:156Aarhus, DENEuropean Veteran Championships (Non stadia)29 May 09
ZRDL20:582L4AldershotSouthern Counties Masters' Men's 4-stage Relays27 Sep 09
ZXC30:47684RuislipMetropolitan League10 Oct 09
ZXC30:5786RuthinBritish Masters Championships21 Mar 09
ZXC35:24474PerivaleMetropolitan League14 Feb 09
ZXC35:4398ShuttleworthSouth of England Vets Championships31 Jan 09
ZXC35:535Chigwell RowEssex Veterans' Championships5 Dec 09
ZXC51:5552BasildonEssex County Championships10 Jan 09
2008 V45 Woodford Green Essex Ladies/Eastern Masters
EventPerfPosVenueMeetingDate
15004:33.157s2Ljubljana, SLOEuropean Masters' Championships26 Jul 08
15004:34.33i4Lee ValleyBritish Masters Indoor Championships23 Feb 08
30009:33.27i3Lee ValleyBritish Masters Indoor Championships24 Feb 08
30009:42.06i1Lee ValleySouthern Counties Veterans Championships9 Feb 08
500016:53.22Battersea ParkInsurance Championships18 Jun 08
500017:39.398Ljubljana, SLOEuropean Masters' Championships30 Jul 08
5K16:4691BarkingBarking Park 5K25 Aug 08
5K16:5081London Hyde ParkSerpentine Last Friday 5K19 Dec 08
5K16:5281London Hyde ParkSerpentine Last Friday 5K29 Aug 08
5K16:59121StevenageStevenage Midweek 5K10 Dec 08
5K17:04211StevenageStevenage Midweek 5K12 Nov 08
5K17:09113London Hyde ParkSerpentine Last Friday 5K31 Oct 08
5K17:14181StevenageStevenage Midweek 5K26 Nov 08
5M27:16101BasildonEssex PB 51 Jun 08
10K34:36171SouthendSouthend 10K Classic5 Oct 08
10K34:5641Battersea ParkInsurance 10K Championships17 Sep 08
10K36:10151BillericayBillericay Striders 10K2 Nov 08
ZXC26:4582Highams ParkChingford League20 Sep 08
ZXC28:48181Alexandra PalaceChingford League18 Oct 08
ZXC28:55563ClayburyMetropolitan League11 Oct 08
ZXC32:2296RuislipMetropolitan League29 Nov 08
ZXC35:16199RuislipSouth of England Veterans Championships2 Feb 08
ZXC35:20522PerivaleLondon City Runner Metropolitan League19 Jan 08
ZXC35:437ClayburyEssex Veterans Championships6 Dec 08
ZXC38:23221ChingfordChingford League27 Dec 08
ZXC50:41271BasildonEssex Championships5 Jan 08
2007 V45 Woodford Green Essex Ladies/Eastern Masters
EventPerfPosVenueMeetingDate
8002:13.256h3Riccione, ITAWorld Masters Athletics Championships6 Sep 07
15004:28.39i9Lee ValleyBMAF Indoor Championships3 Mar 07
15004:32.219s4Riccione, ITAWorld Masters Athletics Championships10 Sep 07
15004:35.24Lee ValleyLee Valley Open14 Apr 07
15004:37.02BLee ValleySCVAC League Herts & North Middlesex Division30 Apr 07
30009:38.97i4Lee ValleyBMAF Indoor Championships4 Mar 07
300010:08.03BWatfordSCVAC League Herts & North Middlesex Division21 May 07
5K17:04103BarkingBarking Park 5K27 Aug 07
5K17:081London Hyde ParkSerpentine Last Friday of the Month 5K30 Mar 07
10K34:50142SouthendSouthend Classic 10K7 Oct 07
10K35:54314ChelmsfordChelmsford 10K18 Nov 07
10K35:551London Hyde ParkSerpentine New Year's Day 10K1 Jan 07
HM78:56293PeterboroughGreat Eastern Run14 Oct 07
ZXC26:0821KingswoodInsurance Championships3 Nov 07
2006 V45 Woodford Green Essex Ladies/Eastern Masters
EventPerfPosVenueMeetingDate
8002:18.41iLinz, AUTWorld Masters Indoor Championships16 Mar 06
15004:31.6211Poznan, POLEuropean Veterans Championships24 Jul 06
15004:41.41KingstonVets AC Championships27 Aug 06
30009:39.1Grays23 Sep 06
30009:40.18iLinz, AUTWorld Masters Indoor Championships15 Mar 06
500016:44.9Barking29 Apr 06
500017:02.1414Poznan, POLEuropean Veterans Championships26 Jul 06
500017:40.81KingstonVets AC Championships27 Aug 06
5K16:356London Hyde ParkSerpentine 5km27 Jan 06
5K16:358London EastwayChingford League7 Mar 06
5K16:385London Hyde ParkSerpentine-Etonic/Insport Last Friday of the Month31 Mar 06
5K16:406London Hyde ParkSerpentine Last Friday of The Month 5km27 Oct 06
5K16:551London Hyde ParkSerpentine RC Last Friday 5km28 Jul 06
5K16:591London Hyde ParkSerpentine - Etonic/Insport 5K29 Dec 06
5K17:011StevenageStevenage Midweek 5km Series13 Dec 06
5K17:251London Hyde ParkSerpentine Last Friday of The Month 5km30 Jun 06
5M26:585BasildonEssex PB 517 Apr 06
5M28:111Canvey IslandNicola's 530 Apr 06
5M28:263IngatestoneIngatestone 517 Sep 06
10K33:3612SouthendSouthend 10K8 Oct 06
10K34:5410London Hyde ParkNew Year's Day 10km1 Jan 06
10K35:343Battersea ParkInsurance 10km Championships13 Sep 06
2005 V45 Woodford Green Essex Ladies/Eastern Masters
EventPerfPosVenueMeetingDate
8002:09.51i2CardiffBMAF Indoor Champs20 Feb 05
8002:10.8612BirminghamBMAF Champs17 Jul 05
8002:11.206h3San Sebastian, ESPWorld Masters Championships23 Aug-3 Sep 2005
8002:13.4978WatfordWatford Open Meeting13 Jul 05
8002:14.4887WatfordWATFORD OPEN10 Aug 05
15004:24.485s4San Sebastian, ESPWorld Masters Championships31 Aug 05
15004:24.766BarkingEssex County Championships15 May 05
15004:26.23EnfieldSouthern Counties Vets AC League9 May 05
15004:26.31Battersea ParkVAC CHAMPS Battersea4 Sep 05
15004:26.43i3CardiffBMAF Indoor Champs19 Feb 05
15004:26.626CWatfordWATFORD OPEN GRADED29 Jun 05
15004:29.42Battersea ParkINSURANCE CHAMPIONSHIPS15 Jun 05
15004:36.127BirminghamBMAF Champs16 Jul 05
30009:19.72i2CardiffBMAF Indoor Champs20 Feb 05
30009:24.12EnfieldHerts & North Middlesex Division23 May 05
30009:29.7313AWatfordWATFORD OPEN GRADED18 May 05
30009:33.0714BWatfordWATFORD OPEN GRADED20 Apr 05
500016:13.54ReadingReading9 Jul 05
500016:18.510BarkingEssex County Championships14 May 05
500016:18.5210BarkingEssex County Championships14 May 05
500016:37.425BirminghamBMAF Champs16 Jul 05
1000034:56.12Battersea ParkVETS AC CHAMPS7 Sep 05
5K16:178London Hyde ParkLAST FRIDAY OF THE MONTH 5km28 Jan 05
5K16:175London Hyde ParkSERPENTINE LAST FRIDAY OF THE MONTH 5km24 Jun 05
5K16:1917London Hyde ParkSERPENTINE LAST FRIDAY OF THE MONTH 5km25 Mar 05
5K16:21282HorwichBRITISH MASTERS’ 5km CHAMPIONSHIPS26 Jun 05
5K16:234London Hyde ParkSERPENTINE 5km Hyde Park27 May 05
5K16:277London Hyde ParkSERPENTINE LAST FRIDAY OF THE MONTH 5km29 Jul 05
5K16:275London (Eastway)CHINGFORD LEAGUE4 Oct 05
5K16:275London (Eastway)CHINGFORD LEAGUE Leyton1 Nov 05
5K16:285London Hyde ParkSERPENTINE 5km Hyde Park29 Apr 05
5K16:363London Hyde ParkSERPENTINE LAST FRIDAY OF THE MONTH 5km25 Nov 05
5K16:397London Hyde ParkSERPENTINE LAST FRIDAY OF THE MONTH 5km30 Sep 05
5K16:4510London (Eastway)CHINGFORD LEAGUE Leyton1 Mar 05
4.8545M26:1411London Victoria ParkChingford League 5M less 256y5 Feb 05
5M26:5411London Victoria ParkVICTORIA PARK 526 Mar 05
5M27:003IngatestoneINGATESTONE 518 Sep 05
10K33:4312SouthendSOUTHEND 10km2 Oct 05
10K35:061Battersea ParkINSURANCE 10km CHAMPIONSHIPS WITH IFSA INVITATION14 Sep 05
SHORT10K33:459Hatfield Broad OakHATFIELD BROAD OAK 10km30 May 05
10M58:3412Bishop's StortfordSTORTFORD 10 inc BMAF CHAMPS20 Nov 05
2004 V45 Woodford Green Essex Ladies/Eastern Masters
EventPerfPosVenueMeetingDate
8002:06.954Aarhus, DENEUROPEAN VETERAN CHAMPIONSHIPS (a = 25th, b = 26th, c = 28th, d = 29th, e = 30th, f = 31st, g =Aug 1st)31 Jul 04
8002:09.29i3CardiffBMAF Indoor Track & Field Championships22 Feb 04
8002:10.821Battersea ParkVETERANS AC CHAMPS Battersea29 Aug 04
8002:15.846BirminghamBMAF National Track & Field Championships27 Jun 04
15004:21.15Kingston10 Jul 04
15004:21.623BirminghamBMAF National Track & Field Championships26 Jun 04
15004:21.783ChelmsfordESSEX16 May 04
15004:21.83BWatfordWATFORD OPEN GRADED MEETING Watford15 Sep 04
15004:22.4010Aarhus, DENEUROPEAN VETERAN CHAMPIONSHIPS (a = 25th, b = 26th, c = 28th, d = 29th, e = 30th, f = 31st, g =Aug 1st)26 Jul 04
15004:22.907KWatfordWATFORD OPEN GRADED4 Aug 04
15004:23.40112WatfordWatford Open Graded Meeting18 Aug 04
15004:23.538Watford29 Sep 04
15004:24.51Battersea ParkINSURANCE CHAMPIONSHIPS Battersea9 Jun 04
15004:27.01EnfieldDATA CONNECTION OPEN Enfield14 Jul 04
15004:27.88i17Sindelfingen, GERWorld Masters Indoor Champs14 Mar 04
15004:30.04BWatfordWATFORD OPEN Watford28 Apr 04
15004:30.61i3CardiffBRITISH MASTERS CHAMPIONSHIPS NIAC. A=21, B=2221 Feb 04
15004:33.451Battersea ParkVETERANS AC CHAMPS Battersea29 Aug 04
30009:21.73Finsbury ParkLONDON HEATHSIDE OPEN Finsbury Park22 Aug 04
30009:22.20141WatfordWATFORD OPEN GRADED26 May 04
30009:25.01WoodfordWOODFORD GREEN WITH ESSEX LADIES OPEN GRADED Woodford Green24 Apr 04
30009:28.23EnfieldHerts & Middlesex Division Enfield24 May 04
30009:46.62i6CardiffBMAF Indoor Track & Field Championships22 Feb 04
500016:21.05Eltham14 Aug 04
500016:45.23WareHERTS PHOENIX AC EASTER OPEN Ware11 Apr 04
500016:46.791Battersea ParkVETERANS AC CHAMPS Battersea29 Aug 04
500016:56.01Battersea ParkINSURANCE CHAMPIONSHIPS Battersea9 Jun 04
5K16:107London Hyde ParkSERPENTINE LAST FRIDAY OF THE MONTH 5km31 Dec 04
5K16:328London (Eastway)CHINGFORD LEAGUE Leyton2 Nov 04
5M27:2524London Victoria ParkVICTORIA PARK 527 Mar 04
10K33:267SouthendSOUTHEND 10km3 Oct 04
10K34:353Battersea ParkINSURANCE CHAMPIONSHIPS & FINANCIAL SERVICES INVITATION 10km8 Sep 04
SHORT10K34:023Hatfield Broad OakHATFIELD BROAD OAK 10km31 May 04
2003 V40 Woodford Green Essex Ladies/Eastern Masters
EventPerfPosVenueMeetingDate
8002:08.221Finsbury ParkLONDON HEATHSIDE OPEN FINSBURY PARK24 Aug 03
8002:08.381Carolina, PUEWorld Masters5 Jul 03
8002:10.012WatfordSEAA VETERAN Champs WATFORD27 Jul 03
8002:10.56GWatfordWOPEN23 Jul 03
8002:11.810CWatfordWOPEN16 Apr 03
8002:12.549CWatfordWOPEN28 May 03
15004:20.332WatfordSEAA VETERAN Champs WATFORD26 Jul 03
15004:20.575DerbyBritish Masters7 Jun 03
15004:23.208Carolina, PUEWorld Masters12 Jul 03
15004:24.307EWatfordWOPEN11 Jun 03
15004:25.92UnknownSCVAC LEAGUE HERTS & NORTH MIDDLESEX DIVISION23 Jun 03
15004:26.95DWatfordWOpen WATFORD6 Aug 03
15004:27.11Battersea ParkSOUTHERN COUNTIES VETS AC Champs Battersea Park, London15 Jun 03
15004:27.664ChelmsfordESSEX Chelmsford (May 10/11)11 May 03
15004:30.01Battersea ParkINSURANCE Champs Battersea Park18 Jun 03
15004:34.697BWatfordWOPEN30 Apr 03
30009:24.21WoodfordWOODFORD GREEN WITH ESSEX LADIES OM Woodford Green26 Apr 03
2002 V40 Woodford Green Essex Ladies/Eastern Masters
EventPerfPosVenueMeetingDate
8002:06.31BWatfordWATFORD OPEN31 Jul 02
8002:08.454HWatfordWOpen28 Aug 02
8002:09.207HendonBritish Masters28 Jul 02
8002:09.2510CWatfordWOpen26 Jun 02
8002:11.60htPotsdam, GEREuropean Masters24 Aug 02
15004:18.69htPotsdam, GEREuropean Masters19 Aug 02
15004:23.02WatfordSOUTHERN COUNTIES VETS AC LEAGUE Herts and North Middlesex Division Watford17 Jun 02
15004:24.59BWatfordWOpen4 Sep 02
15004:27.92BasildonESSEX (May 11-12)12 May 02
15004:28.03EnfieldHERTS & NORTH MIDDLESEX Vets LEAGUE ENFIELD29 Apr 02
15004:28.28i8GlasgowBVAF Champs Kelvin Hall, Glasgow16 Mar 02
15004:28.92Battersea ParkINSURANCE Champs Battersea Park19 Jun 02
15004:32.6812HendonBritish Masters27 Jul 02
1000034:492Battersea ParkINSURANCE 10,000m CHAMPS Battersea6 Jul 02
2001 V40 Woodford Green Essex Ladies/Eastern Masters
EventPerfPosVenueMeetingDate
8002:04.6htBrisbane, AUS? Aug 01
15004:11.2010hBrisbane, AUS13 Jul 01
15004:19.642HendonSOUTH OF ENGLAND AA VETERANS CHAMPIONSHIPS Copthall12 Aug 01
15004:22.095BWatfordBMC30 May 01
15004:30.61Battersea ParkINSURANCE CHAMPS Battersea Park11 Jun 01
500016:06.93Battersea ParkBRITISH LEAGUE GOLD & JUBILEE CUP Battersea Park27 May 01
500016:09.288BirminghamBAL 1.22 Jun 01
500016:29.31Battersea ParkINSURANCE CHAMPS Battersea Park11 Jun 01
2000 V40 Woodford Green Essex Ladies/Eastern Masters
EventPerfPosVenueMeetingDate
8002:06.81FWatfordBMC Gold Standard Races30 Aug 00
8002:07.11EnfieldDATA CONNECTION OPEN Enfield20 Aug 00
8002:07.371CWatfordBMC Gold Standard Races12 Jul 00
8002:08.52EnfieldHerts & North Middlesex Division Enfield22 May 00
15004:13.6TBCWoodfordWoodford5 Aug 00
15004:18.91WatfordWATFORD OPEN1 Jun 00
15004:19.272PortsmouthCOMBINED SOUTHERN COUNTIES VETS' AND VETS' AC CHAMPS Portsmouth26 Aug 00
15004:27.02Battersea ParkINSURANCE CHAMPIONSHIPS Battersea Park21 Jun 00
Mile4:48.31Battersea ParkVETS AC MEET Battersea Park9 Aug 00
500016:15.36EtonMartin Duff reports19 Aug 00
500016:37.144PortsmouthCOMBINED SOUTHERN COUNTIES VETS' AND VETS' AC CHAMPS Portsmouth26 Aug 00
1000033:18.34IlfordESSEX 10,000m CHAMPIONSHIPS Ilford25 Jul 00
1000033:39.82Battersea ParkVETERANS AC CHAMPIONSHIPS Battersea Park6 Sep 00
10M56:57345Battersea ParkInsurance Athletic Association 10 Mile Road Race12 Sep 00
Total Performances: 447
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iV4520042
800iV4520053
800iV5020094
800V40200027
800V40200111
800V40200218
800V4520045
800V45200521
800V45200724
800V50200913
800V50201164
800V502013110
800V55201553
1500iV4020028
1500iV45200710
1500iV4520087
1500iV5020093
1500iV5020115
1500iV5520145
1500V4020009
1500V4020015
1500V40200221
1500V40200325
1500V4520047
1500V45200514
1500V45200620
1500V45200720
1500V45200827
1500V5020096
1500V50201031
1500V50201120
1500V50201272
1500V50201363
1500V5520148
1500V55201520
1500V55201667
1500V55201770
MileV5020104
MileV55201516
MileV50AT89
MileV55AT81
2000V5520154
3000iV4520074
3000iV4520084
3000iV5020093
3000iV5020114
3000iV5520145
3000V45200410
3000V4520055
3000V45200617
3000V45200717
3000V45200818
3000V5020097
3000V50201011
3000V50201111
3000V50201264
3000V50201348
3000V55201414
3000V55201554
3000V55201672
3000iV45AT28
3000iV50AT21
3000V50AT59
5000V40200030
5000V40200127
5000ALL2001441
5000V45200410
5000V4520057
5000ALL2005465
5000V45200616
5000V45200825
5000V5020097
5000ALL2009653
5000V50201014
5000V50201119
5000V50201366
5000V55201531
10000V4020006
10000ALL200094
10000V40200217
10000ALL2002153
10000V4520057
10000ALL2005120
10000ALL2009133
10000V5020097
5KALL2004514
5KV45200420
5KV45200514
5KALL2005580
5KALL2006807
5KV45200635
5KV45200762
5KV45200851
5KV50200812
5KALL2009929
5KV50200915
5KV50201023
5KALL20111060
5KV50201118
5KV55201462
5KALL20143231
parkrunV5020106
parkrunALL2010666
parkrunALL2011672
parkrunV5020112
parkrunV552016312
parkrunV50AT43
parkrunALLAT3827
5MALL2004615
5MV45200424
5MV45200511
5MALL2005405
5MV45200610
5MALL2006393
5MV45200814
5MALL2008488
5MV502012135
5MALL20122070
5MALL20142259
5MV55201452
10KV45200423
10KALL2004637
10KV45200529
10KALL2005764
10KV45200621
10KALL2006700
10KALL20071416
10KV45200778
10KV45200853
10KALL20081248
10KALL2009983
10KV50200911
10KV50201062
10KALL20102211
10KALL20111360
10KV50201126
10KV55201440
10KALL20143755
10KV552015138
10MV45200563
HMV452007102
HMV502011980