Francis Lewis

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Age Group:U20
County:Wales West
Lead Coach:Kevin Tobin2014-

Best known performances

Performances Submit
2012 2013 2014 2015 2016 2017

2017 U17 Swansea
400HU17M68.083AYateUK Youth Development U17/U20 League Division Midland Premier South/West30 Apr 17
1500SC5:11.372CarmarthenWest Wales Regional Championships14 May 17
1500SC5:15.153AYateUK Youth Development U17/U20 League Division Midland Premier South/West30 Apr 17
1500SC5:19.526NewportWelsh Athletics League23 Apr 17
5.05KXC19:1930BreconWelsh Schools' Championships18 Mar 17
5.1KXC18:1713LlanelliStart Fitness Gwent League4 Mar 17
5.16KXC19:5116SwanseaWelsh National Championships25 Feb 17
5.65KXC23:1362CardiffBritish Athletics Cross Challenge22 Jan 17
2016 U17 Swansea
40062.6034CarmarthenWelsh Athletics League17 Jul 16
8002:20.564ANewportUK Youth Development U17/U20 League Division Midland South 124 Jul 16
8002:21.167CBreconNASUWT Plate & Cup Final6 Jul 16
8002:37.82SwanseaSwansea Open10 Apr 16
400H73.491ASwanseaUK Youth Development U17/U20 League Division Midland South/West 129 May 16
400HU17M69.445BreconWelsh Inter Regional Championships27 Aug 16
400HU17M69.804NewportWelsh U13 / U15 / U17 / U20 Championships13 Aug 16
1500SC5:16.981NewportWelsh U13 / U15 / U17 / U20 Championships13 Aug 16
1500SC5:17.042BreconWelsh Inter Regional Championships27 Aug 16
1500SC5:17.142ASwanseaUK Youth Development U17/U20 League Division Midland South/West 129 May 16
1500SC5:18.105SwanseaWest Wales Regional Championships15 May 16
1500SC5:25.12AHerefordUK Youth Development U17/U20 League Division Midland South/West 11 May 16
1500SC5:35.204CarmarthenWelsh Athletics League17 Jul 16
1500SC5:37.72AGloucesterUK Youth Development U17/U20 League Division Midland South/West 126 Jun 16
2000W10:57.575CardiffWelsh Schools Championships2 Jul 16
2KXCL6:044L1MonmouthWelsh Relay Championships23 Oct 16
2.7KL10:228L3BargoedWelsh Road Relay Championships10 Apr 16
3.88KL14:0555L1Sutton ParkERRA National Young Athlete Relays8 Oct 16
4.29KXC18:4227CardiffBritish Athletics Cross Challenge24 Jan 16
4.46KXC18:2712MonmouthGwent League13 Feb 16
4.47KXC16:3324SwanseaWelsh National Championships27 Feb 16
4.5KXC19:52289BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
parkrun19:23101Swansea BaySwansea Bay parkrun # 4510 Sep 16
parkrun19:49171Swansea BaySwansea Bay parkrun # 6031 Dec 16
5.34KXC19:3327Builth WellsWelsh Inter-Regional Championships10 Dec 16
5.45KXC22:1922BreconWSAA Inter Schools' Championships26 Nov 16
5.45KXC23:1834BreconWelsh Schools National Championships10 Feb 16
6.6KXC26:1318BridgendStart Fitness Gwent League16 Oct 16
10K38:1738:1645CwmavonRichard Burton 10K6 Nov 16
10K40:3840:311697SwanseaAdmiral Swansea Bay 10K18 Sep 16
2015 U15 Swansea
40066.74SwanseaWelsh Masters' League8 Jul 15
8002:24.44BBathUK Youth Development U13/U15 League Division Midland Premier South/West30 May 15
8002:25.964SwanseaSwansea Junior Games31 Aug 15
8002:26.96PembrokeGerald Codd Trophy Match25 Jul 15
8002:27.12SwanseaSwansea Open25 Mar 15
8002:31.0051CarmarthenWelsh U15 League Division West10 May 15
15005:10.14BStoke GiffordUK Youth Development U13/U15 League Division Midland Premier South/West21 Jun 15
1000W5:16.82Connah's QuayWelsh Inter Regional Championships29 Aug 15
1000W5:17.722CardiffWelsh Schools National Championships4 Jul 15
1.5KXCL5:283L4BridgendWelsh Relay Championship22 Nov 15
2.9KL10:357L1PontypriddWelsh Road Relay Championships22 Mar 15
3KNAD11:0211SwanseaSwansea Bay Junior 3K20 Sep 15
4.17KXC15:2535Llandaff FieldsGwent League8 Nov 15
4.2KXC18:3435CardiffBritish Athletics Cross Challenge18 Jan 15
4.4KXC15:0717Newbridge FieldsGwent League11 Oct 15
4.44KXC17:539Builth WellsWelsh Inter-Regional Championships12 Dec 15
4.5KXC21:02284BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
parkrun19:1251PorthcawlPorthcawl parkrun # 1313 Oct 15
parkrun19:22101PorthcawlPorthcawl parkrun # 11620 Jun 15
parkrun19:3461PorthcawlPorthcawl parkrun # 11513 Jun 15
parkrun19:39161PorthcawlPorthcawl parkrun # 13026 Sep 15
parkrun19:48181PorthcawlPorthcawl parkrun # 12919 Sep 15
parkrun20:0561PorthcawlPorthcawl parkrun # 10428 Mar 15
ZXC16:4825Blaise CastleGwent League5 Dec 15
ZXC17:4114BristolGwent League8 Feb 15
2014 U15 Swansea
8002:35.68SwanseaSwansea Junior Games14 Sep 14
8002:36.3672BreconWelsh U15 League West Division12 Jul 14
8002:37.507SwanseaWelsh U15 League West Division8 Jun 14
8002:37.87HaverfordwestGerald Codd Trophy Match10 Aug 14
8002:39.2181NeathWelsh U15 League West Division18 May 14
8002:40.66BRugbyUK Youth Development U13/U15 League Division Midland Premier 119 Jul 14
8002:41.04nsSwanseaUK Youth Development U13/U15 League Division Midland Premier 13 May 14
8002:41.64SwanseaSwansea Junior Open8 Apr 14
8002:49.25i8CardiffWelsh Athletics Junior Grand Prix inc South West Championships5 Jan 14
1000W5:50.93CarmarthenWest Wales Championships25 May 14
1000W6:09.66CarmarthenWelsh U15 League West Division26 Apr 14
1.9KL6:457L1PontypriddWelsh Road Relay Championships16 Mar 14
2.9KXC12:5535CardiffBritish Athletics Cross Challenge19 Jan 14
3KNAD11:3220SwanseaSwansea Bay Junior 3K21 Sep 14
3.05KXC12:3327LlandeiloWelsh Championships15 Feb 14
ZXC10:4126BreconGwent League8 Feb 14
ZXC10:4140BristolGwent League1 Mar 14
ZXC14:5126BreconGwent League6 Dec 14
ZXC17:2944CardiffGwent League9 Nov 14
ZXC20:4842BridgendGwent League12 Oct 14
2013 U13 Swansea
8002:44.75SwanseaSwansea Junior Games25 Aug 13
8002:46.3461CardiffWelsh U13 / U15 / Senior Championships29 Jun 13
8002:47.62SwanseaSwansea v Llanelli v Neath5 Jun 13
8002:48.34SwanseaSwansea v Llanelli v Neath3 Jul 13
8002:52.731LlanelliLlanelli v Neath v Swansea1 May 13
8002:56.57SwanseaSwansea Harriers Open Meeting16 Apr 13
8002:56.924ABreconWelsh U15 League Cup Final15 Sep 13
15005:28.296BBirminghamUK Youth Development U13/U15 League National Final7 Sep 13
15005:31.56SwanseaWelsh U15 League West Division 19 Jun 13
15005:33.4812CardiffWelsh U13 / U15 / Senior Championships30 Jun 13
15005:34.23BRugbyUK Youth Development U13/U15 League Division Midland Premier 122 Jun 13
15005:41.03BRugbyUK Youth Development U13/U15 League Division Midland Premier 11 Jun 13
15005:45.36HaverfordwestGerald Codd Trophy Match11 Aug 13
15005:52.94AStoke GiffordUK Youth Development U13/U15 League Division Midland Premier 14 May 13
15006:12.3i7CardiffWelsh Athletics Junior Indoor Open Meeting inc. South West England Championships6 Jan 13
LJ3.5310SwanseaSwansea Junior Games25 Aug 13
LJ3.37i13CardiffWelsh Athletics Junior Indoor Open Meeting inc. South West England Championships6 Jan 13
LJ3.33i9SwanseaWest Wales Championships20 Jan 13
SP3.25K5.06i12SwanseaWest Wales Championships20 Jan 13
1MNAD5:476SwanseaSwansea Bay 5K Series Junior Race11 Jun 13
3KNAD12:0220SwanseaAdmiral Swansea Bay 3K22 Sep 13
3.863KL17:0342L2Sutton ColdfieldERRA Young Athletes' Relays14 Apr 13
ZRDL8:189L1LlandowWelsh Relay Championships17 Mar 13
ZXC11:0445BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC11:4236Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC12:2139BridgendGwent League10 Nov 13
ZXC12:3540BreconGwent League2 Mar 13
ZXC12:3629CrickhowellWelsh Championships16 Feb 13
ZXC12:4827PontypoolGwent League19 Oct 13
2012 U13 Swansea
3KNAD14:0435SwanseaAdmiral Swansea Bay 3K23 Sep 12
ZXC11:3550BreconGwent League10 Nov 12
ZXC13:2665BristolGwent League1 Dec 12
Total Performances: 115
Please see the Submit section for details of how to notify us of any missing performances.

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