Kiara Frizelle

notify us of amends 
 
Club:Cardiff
Gender:Female
Age Group:U20
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Phil Banning2015-
Previous Lead:Tim Fry2015-2015
Previous Lead:Steve Knight-2015

Best known performances
EventPB201720162015201420132012201120102009200820072006
8002:12.952:12.952:14.242:24.602:36.38
15004:25.494:25.494:36.394:46.25:16.305:27.17
Mile5:05.905:05.90
30009:46.369:46.3610:23.6211:02.96
HJ1.151.15
DT1K9.819.81
1M5:585:58
3M16:4316:4317:1319:21

Performances Submit
2012 2013 2014 2015 2016 2017

2017 U17 Cardiff
EventPerfPosVenueMeetingDate
8002:12.952DLoughboroughBMC Grand Prix8 Jul 17
8002:14.51ACheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 May 17
8002:15.871ACardiffUK Youth Development U17/U20 League Division Midland Premier South/West25 Jun 17
8002:17.26i2CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 17
15004:25.494BWatfordBMC Grand Prix24 Jun 17
15004:28.372AMilton KeynesBMC PB Classic3 Jun 17
15004:32.311h1BedfordEngland Athletics U15 / U17 Championships26 Aug 17
15004:33.091Dublin (S), IRLSIAB International15 Jul 17
15004:33.251Dublin (S), IRLCeltic Games5 Aug 17
15004:33.865CardiffWelsh Senior Championships10 Jun 17
15004:35.00i1SheffieldEngland Athletics U15 / U17 / U20 Championships26 Feb 17
15004:37.47i2CardiffWelsh Athletics International5 Mar 17
15004:38.34i1CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 17
15004:40.701CardiffWelsh Schools Championships1 Jul 17
15004:56.951CardiffCardiff & the Vale Middle / Senior Schools Championships26 Apr 17
30009:46.363CStreetBMC PB Classic1 May 17
30009:48.39-SolihullBMC Grand Prix13 May 17
4.13KXC16:334BreconWelsh Schools' Championships18 Mar 17
4.29KXC18:008CardiffBritish Athletics Cross Challenge22 Jan 17
4.45KXC15:54168CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
4.61KXC17:5719Margam ParkSIAB Schools International (Inc Home Countries International)25 Mar 17
3M16:437REGLondonVirgin London Mini Marathon23 Apr 17
2016 U17 Cardiff
EventPerfPosVenueMeetingDate
8002:14.244SwanseaCeltic Games6 Aug 16
8002:14.965DSolihullBMC Grand Prix9 Jul 16
8002:16.042CardiffWelsh Senior Championships11 Jun 16
8002:19.012ANewportUK Youth Development U17/U20 League Division Midland Premier South/West29 May 16
8002:22.102h2CardiffWelsh Senior Championships11 Jun 16
15004:36.393AshfordSIAB Schools' International16 Jul 16
15004:37.425CWatfordBMC Grand Prix28 May 16
15004:39.445BedfordEngland Athletics U15 / U17 Championships27 Aug 16
15004:41.15i3CardiffWelsh Athletics International7 Feb 16
15004:41.602NewportWelsh U13 / U15 / U17 / U20 Championships13 Aug 16
15004:42.74i2SheffieldEngland Athletics U15 / U17 / U20 Championships14 Feb 16
15004:43.701BreconSouth & East Wales Regional Championships14 May 16
15004:45.271CardiffWelsh Schools Championships2 Jul 16
15004:47.44i2CardiffWelsh U13 / U15 / U17 / U20 Championships17 Jan 16
15004:50.534ABedfordUK Youth Development U17/U20 League National Final4 Sep 16
15004:53.76i1CardiffWelsh Athletics Junior Open9 Jan 16
15005:00.201CardiffCardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships27 Apr 16
Mile5:05.904CardiffWelsh Athletics U20 International20 Jul 16
1.9KL6:341L2BargoedWelsh Road Relay Championships10 Apr 16
2KXCL6:241L1MonmouthWelsh Relay Championships23 Oct 16
4KXC15:0924FalkirkSIAB Schools International19 Mar 16
4KXC18:267BreconWelsh Schools National Championships10 Feb 16
4.3KXC16:2211Trelai ParkSouth Wales Regional Schools' Girls Championships11 Oct 16
4.4KXC16:0220LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
4.44KXC15:582Builth WellsWelsh Inter-Regional Championships10 Dec 16
4.47KXC16:594SwanseaWelsh National Championships27 Feb 16
3M17:135REGLondonVirgin London Mini Marathon24 Apr 16
4.99KXC18:432415Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
2015 U15 Cardiff
EventPerfPosVenueMeetingDate
8002:24.604EStreetBMC PB Classic4 May 15
15004:46.21ASwanseaUK Youth Development U13/U15 League Division Midland Premier South/West18 Jul 15
15004:47.697CNewportBMC Regional Races22 Jul 15
15004:48.537BedfordEngland Athletics U15 / U17 & IPC Championships29 Aug 15
15004:50.223ABirminghamUK Youth Development U13/U15 League Final & Walks Invitation5 Sep 15
15004:50.741CardiffWelsh Schools National Championships4 Jul 15
15004:52.331NewportWelsh U15 / U20 Championships16 Aug 15
15004:53.32AStoke GiffordUK Youth Development U13/U15 League Division Midland Premier South/West21 Jun 15
15004:57.401NewportWelsh U15 League Division East6 Jun 15
15004:58.11CardiffCardiff & The Vale of Glamorgan Schools3 Jun 15
15004:58.31ACheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West2 May 15
15004:59.921ANewportWelsh U15 League Final23 Aug 15
300010:23.621CardiffWelsh Athletics International29 Jul 15
300010:33.042NewportSouth & East Wales Regional Championships23 May 15
1.5KXCL5:431L4BridgendWelsh Relay Championship22 Nov 15
2.9KXC12:1518CardiffBritish Athletics Cross Challenge18 Jan 15
3.13KXC12:2611BarryCardiff & the Vale of Glamorgan Schools Girls League15 Sep 15
3.29KXC13:093Builth WellsWelsh Inter-Regional Championships12 Dec 15
3.59KXC14:099Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
3.6KXC12:3011CardiffCardiff & the Vale of Glamorgan Schools Girls League29 Sep 15
3.6KXC13:121Trelai ParkSouth Wales Regional Schools' Girls Championships14 Oct 15
4.4KXC15:243Newbridge FieldsGwent League11 Oct 15
4.5KXC19:5960BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
ZXC13:488BreconWelsh Schools National Championships11 Feb 15
2014 U15 Cardiff
EventPerfPosVenueMeetingDate
15005:16.307CardiffWelsh Schools Championships5 Jul 14
15005:23.912NewportWelsh U15 League East Division13 Jul 14
15005:27.321CardiffCardiff & the Vale of Glamorgan Schools Under 15 Finals4 Jun 14
300011:02.966CardiffWelsh Athletics International15 Jul 14
300011:26.772CardiffSouth & East Wales Championships24 May 14
300011:57.633SwanseaWelsh Inter Regional Championships31 Aug 14
DT1K9.8117NewportWelsh U15 League East Division13 Jul 14
1.9KL6:381L4PontypriddWelsh Road Relay Championships16 Mar 14
2.9KXC12:2931CardiffBritish Athletics Cross Challenge19 Jan 14
3KXC12:4269BirminghamInter County Championships8 Mar 14
3.05KXC11:242LlandeiloWelsh Championships15 Feb 14
3M19:2159LondonVirgin London Mini Marathon13 Apr 14
ZXC10:051BreconGwent League8 Feb 14
ZXC13:404Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC13:575CardiffSouth Wales Regional Schools Girls' Cross Country Championships15 Oct 14
ZXC13:599BreconWelsh Schools Inter School Championships15 Nov 14
ZXC14:047BreconWelsh Schools' Championships1 Feb 14
ZXC14:2310BreconGwent League6 Dec 14
ZXC19:4613BridgendGwent League12 Oct 14
ZXCNT30BoltonSIAB Schools' International22 Mar 14
2013 U13 Cardiff
EventPerfPosVenueMeetingDate
8002:36.3832HerefordWelsh U15 League East Division8 Jun 13
8002:36.8022CardiffWelsh U13 / U15 / Senior Championships29 Jun 13
8002:39.253SNewportSouth & East Wales Regional Championships25 May 13
15005:27.173NewportWelsh U15 League East Division20 Jul 13
HJ1.157=HerefordWelsh U15 League East Division8 Jun 13
HJ1.059==NewportWelsh U15 League East Division20 Jul 13
1M5:585CardiffWelsh Mile Championships5 Oct 13
ZRDL7:523L4LlandowWelsh Relay Championships17 Mar 13
ZXC10:495BreconWelsh Inter Schools' Championships16 Nov 13
ZXC11:005BreconWelsh Schools' Championships23 Feb 13
ZXC11:044Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC12:3015BridgendGwent League10 Nov 13
ZXC12:344CardiffSouth Wales Girls Regional Schools Championships8 Oct 13
ZXC13:3512CardiffMcCain UK Cross Challenge Series20 Jan 13
2012 U13 Cardiff
EventPerfPosVenueMeetingDate
ZXC13:4210CardiffSouth Wales Girls Regional Schools Championships24 Oct 12
Total Performances: 109
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800iU17201711
800iALL201799
800U132013208
800ALL2015855
800U152015172
800U17201631
800ALL2016203
800U17201720
800ALL2017163
800iALL201788
1500iU1720165
1500iALL201644
1500iU1720171
1500iALL201736
1500U132013167
1500U152014427
1500U15201525
1500ALL2015355
1500ALL2016190
1500U17201625
1500iALL201735
1500ALL201782
1500U1720175
MileALL201661
3000U15201448
3000ALL2014619
3000U15201510
3000ALL2015287
3000U1720176
3000ALL201797
3000U15AT94
1MU13201318
1MALL2013111