Penny Kennedy

notify us of amends 
 
Club:Swansea
Gender:Female
Age Group:V50
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown
Previous Lead:Kevin Corcoran-2015

Best known performances
EventPB201720162015201420132012201120102009200820072006
15006:01.46:01.46:15.86:23.3
300012:29.2012:29.2013:02.2013:35.1
1M6:276:277:00
5K21:3321:3322:5123:3924:28
parkrun21:3021:3021:3423:16
5M40:1040:10
10K44:1744:1745:0149:2250:0951:53
10M87:0187:01
HM99:5499:541:41:351:49:141:51:08

Performances Submit
2012 2013 2014 2015 2016 2017

2017 V50 Swansea
EventPerfPosVenueMeetingDate
300012:29.201SwanseaWelsh Athletics League29 Jul 17
1M6:2772CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)30 Sep 17
5K21:3821:334741Port TalbotAberavon Seafront 5K Series3 May 17
5K21:5821:505476Port TalbotAberavon Seafront 5K Series5 Jul 17
5K22:1722:104261Port TalbotAberavon Seafront 5K Series7 Jun 17
5KL22:046L15LlanelliWelsh Relay Championships16 Sep 17
parkrun21:303511Swansea BaySwansea Bay parkrun # 10311 Nov 17
parkrun21:32451Swansea BaySwansea Bay parkrun # 959 Sep 17
parkrun21:39242Swansea BaySwansea Bay parkrun # 8715 Jul 17
parkrun21:423431Swansea BaySwansea Bay parkrun # 6611 Feb 17
parkrun21:46431Swansea BaySwansea Bay parkrun # 748 Apr 17
parkrun21:573731Swansea BaySwansea Bay parkrun # 9112 Aug 17
parkrun21:58331Swansea BaySwansea Bay parkrun # 654 Feb 17
parkrun22:01641Swansea BaySwansea Bay parkrun # 7515 Apr 17
parkrun43:49244Swansea BaySwansea Bay parkrun # 6428 Jan 17
6.4KXC29:271065Pembrey ParkStart Fitness Gwent League3 Dec 17
6.42KXC31:1343394SwanseaWelsh National Championships25 Feb 17
4.2MXC33:30173KenfigWest Glamorgan League26 Nov 17
4.5MXC36:29115192LlanmadocWest Glamorgan League17 Sep 17
5.9MMT46:037092LlanmadocWhitford Point 5.917 May 17
10K44:3944:17311307SwanseaAdmiral Swansea Bay 10K24 Sep 17
10KMT46:0092Pendine SandsPendine Sands 10K16 Apr 17
8.5ML61:1141L996CaernarfonWelsh Castles Relay10 Jun 17
10MMT75:244372NeathNeath 1012 Mar 17
10MMT86:4786:291822911LlanelliSospan Road Runners 1019 Nov 17
HM1:40:4599:54571548SwanseaJCP Swansea Half Marathon25 Jun 17
HM1:44:031:41:20211024121CardiffCardiff Half Marathon1 Oct 17
ZXC42:04153AberavonWest Glamorgan League26 Mar 17
2016 V45 Swansea
EventPerfPosVenueMeetingDate
15006:01.441SwanseaWelsh Masters' League10 Aug 16
15006:09.308SwanseaWelsh Athletics League31 Jul 16
15006:15.787SwanseaWest Wales Regional Championships15 May 16
300013:02.206SwanseaWelsh Athletics League31 Jul 16
5K22:51639Swansea360 Swansea Marina 5K19 Mar 16
parkrun21:34631Swansea BaySwansea Bay parkrun # 5129 Oct 16
parkrun21:504121Swansea BaySwansea Bay parkrun # 563 Dec 16
parkrun21:55421Swansea BaySwansea Bay parkrun # 443 Sep 16
parkrun21:581611Swansea BaySwansea Bay parkrun # 4624 Sep 16
parkrun22:30481Swansea BaySwansea Bay parkrun # 4113 Aug 16
parkrun22:33501Swansea BaySwansea Bay parkrun # 3716 Jul 16
parkrun22:48331Swansea BaySwansea Bay parkrun # 1720 Feb 16
parkrun23:08411Swansea BaySwansea Bay parkrun # 112 Jan 16
parkrun23:082621Swansea BaySwansea Bay parkrun # 1613 Feb 16
parkrun23:181731Swansea BaySwansea Bay parkrun # 2226 Mar 16
parkrun44:10125Swansea BaySwansea Bay parkrun # 5710 Dec 16
parkrun46:44292Swansea BaySwansea Bay parkrun # 6031 Dec 16
parkrun49:15323Swansea BaySwansea Bay parkrun # 5924 Dec 16
6KXC26:1313210318GlasgowBritish and Irish Masters' International12 Nov 16
6.6KXC33:221277BridgendStart Fitness Gwent League16 Oct 16
4.2MXC33:03170212KenfigWest Glamorgan League27 Nov 16
5MNAD39:541142117Ogmore ValeCwm Ogwr 515 May 16
5.9MMT49:18100112LlanmadocWhitford Point 5.925 May 16
10K45:2345:01388529SwanseaAdmiral Swansea Bay 10K18 Sep 16
10K46:0845:40568935CardiffCardiff 10K11 Sep 16
10K48:0562123AmmanfordAmmanford 10K10 Jul 16
10K48:5548:12438677CaerphillyCaerphilly 10K19 Jun 16
10KMT54:4454:4293112PontrhydyfenUnilite Night 10K13 May 16
HM1:43:291:41:3519472199CardiffCardiff Half Marathon2 Oct 16
HM1:48:011:46:2896314822SwanseaSwansea Half Marathon26 Jun 16
14MMT2:03:462:03:38335284TywynRace the Train 1420 Aug 16
ZXC23:18253NeathWest Glamorgan League9 Oct 16
ZXC38:40 13329Port TalbotWest Glamorgan League31 Jan 16
ZXC40:53299Aberavon BeachWest Glamorgan League20 Mar 16
2015 V45 Swansea
EventPerfPosVenueMeetingDate
15006:15.85SwanseaWelsh Masters' League8 Jul 15
3KXCL15:203L2BridgendWelsh Relay Championship22 Nov 15
4.93KXC24:38407NeathWest Glamorgan League25 Oct 15
parkrun23:162731Swansea BaySwansea Bay parkrun # 812 Dec 15
parkrun23:2860Swansea BaySwansea Bay parkrun # 231 Oct 15
10K50:1049:2289815131SwanseaAdmiral Swansea Bay 10K20 Sep 15
10K50:1149:46237396CwmavonRichard Burton 10K1 Nov 15
HM1:53:291:49:14384058646CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
HMMT2:17:557012228/02/2015 00:00:00Ras Dewi Sant Coast Path Half Marathon28 Feb 15
14MMT2:17:262:17:0966410818TalyllnTywyn Race The Train 1415 Aug 15
15MMT2:24:482:24:2592104BrynBwystfil Y Bryn 1530 May 15
ZXC28:13458Margam ParkWest Glamorgan League15 Feb 15
ZXC39:221463011LlanmadocWest Glamorgan League27 Sep 15
2014 V45 Swansea
EventPerfPosVenueMeetingDate
15006:23.36SwanseaWelsh Masters' League2 Jul 14
15006:25.735SwanseaWelsh Senior League6 Jul 14
5K23:4923:3910113SwanseaSwansea Bay 5K Series9 Sep 14
5K24:051442818SwanseaSwansea Bay 5K Series10 Jun 14
5K24:3166157AberavonRun 4 All Santa Run 5K6 Dec 14
5M40:5340:104461009CardiffCardiff Bay 55 May 14
10K50:1450:09306412CardiffSt David's Day 10K2 Mar 14
10K50:2350:232734411CwmavonRichard Burton 10K2 Nov 14
10K52:0751:3694617219SwanseaAdmiral Swansea Bay 10K21 Sep 14
10MMT92:1792:142475217LlanelliSospan Road Runners 1016 Nov 14
HM1:54:501:51:08462680971CardiffCardiff Half Marathon5 Oct 14
HM1:55:071:54:1964711721SwanseaSwansea Half Marathon20 Jul 14
14MMT2:17:072:16:4154610114TalyllnTywyn Race The Train 1416 Aug 14
ZXC29:29469Margam ParkWest Glamorgan League16 Mar 14
ZXC40:403512LlanmadocWest Glamorgan League28 Sep 14
ZXC44:055513MargamWest Glamorgan League12 Jan 14
2013 V45 Swansea
EventPerfPosVenueMeetingDate
300013:35.181CardiffWelsh Masters' League1 May 13
1M7:0062CardiffWelsh Mile Championships5 Oct 13
5KNAD23:162852LlanelliLlanelli 5K Series6 Jun 13
5K24:283010LlanelliLlanelli 5K Series (Inc Welsh Champs)11 Aug 13
10K52:5151:53101820435SwanseaAdmiral Swansea Bay 10K22 Sep 13
10K54:575092AmmanfordAmmanford 10K14 Jul 13
9.1ML76:0749L1816AbercynonWelsh Castles Relay Stage 189 Jun 13
10M87:1887:01169339LlanelliLlanelli 1017 Feb 13
ZRDL19:561L2LlandowWelsh Relay Championships17 Mar 13
ZXC31:2336CrickhowellWelsh Championships16 Feb 13
ZXC38:53150379Margam ParkWest Glamorgan League10 Mar 13
ZXC39:165913LlanmadocWest Glamorgan League13 Oct 13
ZXC41:263712MargamWest Glamorgan League13 Jan 13
ZXC44:30148226NeathWest Glamorgan League24 Feb 13
2012 V45 Swansea
EventPerfPosVenueMeetingDate
10MMT96:4996:342697747LlanelliSospan Road Runners 1025 Nov 12
14MMT2:30:492:30:1562911718TalyllnTywyn Race The Train 1418 Aug 12
ZXC43:0348LlanmadocWest Glamorgan League18 Nov 12
Total Performances: 108
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V45201489
1500V45201576
1500V50201646
1500V45201673
3000V45201687
3000V50201738
1MV5020176
1MALL2017341
5KV452014250
5KV452016217
5KV50201780
5KALL20171674
parkrunV502017172
parkrunV50AT484
10KV502016180
10KV452016660
10KV502017143
10KALL20172620
HMV452015707
HMV452016575
HMV502016209
HMV502017170
HMALL20172664