Club: Langport/Army Gender: Male Date of Birth: 03/03/1988 Age Group: SEN County: Somerset Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 3000 9:32.75 9:32.75 10000 33:00.86 33:00.86 5K 15:37 16:16 16:14 15:37 16:31 16:08 10K 33:26 33:44 33:29 33:26 33:48 Mar 2:51:28 2:51:28

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Langport/Army
Event	Perf				Pos				Venue	Meeting	Date
5K	16:16				5				Yeovilton	Yeovilton Summer 5K Series	8 May 13
Mar	2:51:28				3				Pafos, CYP	Cyprus Marathon	10 Mar 13
2012 SEN Langport/Army
Event	Perf				Pos				Venue	Meeting	Date
10K	33:44				9				Yeovilton	Yeovilton Easter Bunny 10K	9 Apr 12
2011 SEN Langport/Army
Event	Perf				Pos				Venue	Meeting	Date
11KMT	50:55				8				Marshfield	Marshfield Mudlark 11K	2 Oct 11
ZXC	22:44				7				Durham	Durham University Past v Present Race	12 Nov 11
ZXC	TBC				12				Wimbledon Common	Thames H&H Old Boys/Alumni	10 Dec 11
2010 U23 Langport/Army
Event	Perf				Pos				Venue	Meeting	Date
3000	9:32.75				8	A			Swansea	British Athletics League Division 3	21 Aug 10
5K	16:14				7				Ilchester	Yeovil Town Summer 5K Series	11 Aug 10
2009 U23 Langport/Durham Uni
Event	Perf				Pos				Venue	Meeting	Date
10000	33:00.86				4	B			Bedford	BUCS Championships	2 May 09
5K	15:37				1				Yeovilton	Yeovilton Summer 5K Series	8 Apr 09
5K	15:55				2				Street	Street 5K Series	14 Oct 09
5K	16:10				2				Street	Street 5K Series	11 Nov 09
10K	33:29				8				Ilchester	Yeovilton Easter Bunny 10K	13 Apr 09
10K	33:44				2				Stoke St. Gregory	Stoke Stampede 10K	26 Dec 09
ZRDL	19:57				19	L4			Aldershot	Southern Counties Men's 6-stage Relays	27 Sep 09
ZXCL	9:44				20				Durham	Durham Cathedral Relays	18 Jan 09
2008 U23 Langport/Durham Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	16:31				1				Yeovil	Yeovil 5K Series	9 Apr 08
10K	33:26				4				Stoke St. Gregory	Stoke Stampede 10K	26 Dec 08
10K	33:58				1				Langport	Battle Of Sedgemoor 10K	24 Aug 08
10K	34:42				7				Newton Aycliffe	Newton Aycliffe 10K	15 Jun 08
10KMT	38:39				3				North Perrott	Haselbury Trail 10K	6 Aug 08
ZXC	24:12				16			7	Bicton	South West Championships And Inter-counties	6 Jan 08
ZXC	28:48				46				Swansea	BUSA Championships	2 Feb 08
ZXC	34:41				11				Edinburgh	University of Edinburgh Braid Hills	15 Nov 08
2007 U20 Langport/Durham Uni
Event	Perf				Pos				Venue	Meeting	Date
10K	33:48				4				Langport	Battle of Sedgemoor 10K	26 Aug 07
10K	33:53				4				Stoke St. Gregory	Stoke Stampede	26 Dec 07
7MMT	42:50				1				Sturton	King Alfred's Torment 7	23 Sep 07
ZMT	21:48				7				Durham	Past vs Present Race	13 Oct 07
ZXC	27:42				6				Petersham	Mob Thames Hare And Hounds Old Boys/Alumni Race	8 Dec 07
ZXC	35:57				12			5	Glastonbury	Brooks/Easy Runner South West League	16 Dec 07
2006 U20 Langport
Event	Perf				Pos				Venue	Meeting	Date
5K	16:08				9				Yeovilton	Yeovil Town RRC 5km Series	12 Apr 06

Total Performances: 31

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