Andy Vernon

notify us of amends 
 
Club:Aldershot, Farnham & District/St. Mary's Uni
Gender:Male
Date of Birth:07/01/1986
Age Group:SEN
County:Hampshire
Region:South East
Nation:England
Lead Coach:Nic Bideau

About Login
Domestic Championships Record
2004 – 3rd AAA U20 Champs 3000m steeplechase
2005 – 1st AAA U20 Champs 5000m, 1st Inter Counties XC Championships 1st European XC Champs Trial
2007 – 1st AAA U23 Champs 5000m
2008 – 1st Olympic Trials 5000m, 1st BUSA XC Championships, 1st European XC Champs Trials, 1st AAA U23 Champs 1500m
2009 - 3rd English XC Championships, 1st Inter Counties XC, 1st Aviva World Trials 10000m
2010 - 1st BUCS XC Championships, 1st English National XC Championships, 1st UK Indoor 3000m Championships, 2nd UK Inter Counties XC Championships, 2nd European Trials and UK Championships 5000m, 1st England Half Marathon Championships, 1st European XC Champs Trials
2011 - 1st UK Inter Counties XC Championships, 2nd World Trials and UK Championships 5000m, 1st European XC Champs Trials

Noteworthy performances
2005 – 4th European Junior Championships 5000m 2nd European Junior XC Championships
2007 – 3rd European Cross Country Championships, 1st team (U23 race), 8th European U23 Championships 5000m
2008 – 2nd European Cross Country Championships, 1st team (U23 race)
2010 - 44th World XC Championships, 10th Commonwealth Games 10,000m
2011 - 3rd European Team Championships 5000m, 1st World University Games 5000m, 9th European XC Championships


The Aldershot Farnham & District athlete has performed very well at the past two editions of the European Cross Country Champs, winning a combined total of four medals in the under-23 races.

After winning the unofficial BUCS cross-country championships in Aberdeen, after officials cancelled the contest, Vernon placed third at the English National Championships.

Best known performances
EventPB20142013201220112010200920082007200620052004200320022001
8001:50.951:55.281:50.951:52.54
15003:42.983:43.393:46.773:48.363:48.893:43.543:42.983:49.013:54.473:59.04:24.3
30007:45.49i7:45.49i7:45.758:05.17:49.84i7:57.067:55.418:30.328:25.829:17.59
500013:11.5013:11.5013:33.2013:23.2013:27.8513:28.6013:43.3113:45.3513:59.2414:13.4616:20.7
1000027:53.6528:26.5927:53.6528:11.4328:23.07
2000SC6:02.86:02.8
3000SC8:51.618:51.619:05.209:58.3
1M4:234:234:28
2M8:569:04.468:56
EventPB20142013201220112010200920082007200620052004200320022001
5K13:4013:4014:4515:34
4M17:3517:35
10K29:0029:1929:1229:0030:16
10M49:2149:21
HM64:4365:4564:43

Performances Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
30007:45.49i4h1Sopot, POLIAAF World Indoor Championships7 Mar 14
30007:50.10i2Emirates ArenaBritish Athletics International Match25 Jan 14
30007:56.84i1SheffieldBritish Athletics Championships8 Feb 14
30007:56.8414Hengelo, NEDFBK Games8 Jun 14
30007:57.91i10BirminghamBritish Athletics Grand Prix15 Feb 14
30007:58.25i11Sopot, POLIAAF World Indoor Championships9 Mar 14
30007:58.7016Ostrava, CZEGolden Spike17 Jun 14
500013:11.5061Palo Alto CA, USAPayton Jordan Cardinal Invitational4 May 14
1000028:26.5915Parliament HillHighgate Harriers Night of the 10000m PBs (inc England Athletics Championships)10 May 14
8KXC24:212EdinburghBupa Great Edinburgh International (inc Scottish Inter-District)11 Jan 14
9KXC29:346AntrimBritish Athletics Cross Challenge (Inc Northern Ireland Senior Champs)4 Jan 14
10K29:192Dublin, IRLSPAR Great Ireland Run 10K6 Apr 14
10K29:3329:331LondonBupa London 10,000 (10K)25 May 14
2013 SEN Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
15003:43.394AStretfordBMC Grand Prix17 Aug 13
15003:46.087TwickenhamSt Mary's Ivy League Meeting20 Jun 13
30007:45.752Dublin (S), IRLMorton Games17 Jul 13
30007:48.018Olympic ParkSainsbury's Anniversary Games27 Jul 13
30007:55.884Cork, IRLCork City Sports2 Jul 13
30008:00.80i4Emirates ArenaBritish Athletics International Match26 Jan 13
500013:33.203Rovereto, ITAPalio Città della Quercia3 Sep 13
500013:36.161Sollentuna, SWESollentuna GP27 Jun 13
500013:43.171BirminghamSainsbury's British Championships14 Jul 13
500013:49.767Gothenburg, SWEFolksam Grand Prix15 Jun 13
500014:18.581BSolihullBMC Grand Prix18 May 13
500014:37.251SouthamptonSaucony Hampshire Grand Prix15 Sep 13
5KXCL15:031L2MansfieldECCA National Relays2 Nov 13
4M17:3717:354Groningen, NED4 Mijl van Groningen13 Oct 13
8KXC24:293EdinburghGreat Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
9.8KXC28:471LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10KNAD30:5630:562RichmondRichmond Running Festival 10K22 Sep 13
10KXC29:353Belgrade, SRBEuropean Cross Country Championships8 Dec 13
10.5KXC31:256Brussels, BELLotto Cross Cup22 Dec 13
10M49:214PortsmouthBupa Great South Run 1027 Oct 13
ZXC33:593AntrimMcCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
ZXC34:021CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC34:113BirminghamInter Counties Championships9 Mar 13
2012 SEN Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
8001:55.284Ballarat, AUSAV Shield - Ballarat Region28 Jan 12
15003:46.777Perth, AUSGo for 2&5 Perth Track Classic11 Feb 12
500013:23.204IWalnut CA, USAMt SAC Relays20 Apr 12
500013:33.525Melbourne, AUSQantas Melbourne Track Classic3 Mar 12
500013:38.105Hobart, AUSBriggs Athletics Classic4 Feb 12
1000027:53.65151Palo Alto CA, USAPayton Jordan Cardinal Invitational29 Apr 12
5K13:409Carlsbad CA, USACarlsbad 50001 Apr 12
9.88KXC30:3313Budapest, HUNEuropean Cross Country Championships9 Dec 12
ZXC29:592LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXCL15:223L4MansfieldECCA National Relays3 Nov 12
2011 SEN Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
15003:48.365LoughboroughLoughborough International22 May 11
15003:48.5210ASportcityBMC Nike Grand Prix28 May 11
30008:05.1+15BirminghamAviva British Grand Prix10 Jul 11
500013:27.853EWalnut CA, USAMt Sac Relays15 Apr 11
500013:35.315Crystal PalaceAviva London Grand Prix5 Aug 11
500013:40.153Stockholm, SWESpar European Team Championships18 Jun 11
500013:41.0213BirminghamAviva British Grand Prix10 Jul 11
500014:00.061Shenzhen, CHNFISU Universiade21 Aug 11
500014:01.722BirminghamAviva World Trials & UK Championships31 Jul 11
500014:18.155h2Shenzhen, CHNFISU Universiade19 Aug 11
3000SC8:51.613WatfordBMC Nike Grand Prix11 Jun 11
2M9:04.468GatesheadGreat North City Games17 Sep 11
5K14:452AldershotAldershot, Farnham and District Boxing Day Handicap 5K26 Dec 11
5.848KL16:581L4Sutton ParkERRA National 6 Stage Relays15 Oct 11
8KXC26:145EdinburghBupa International (inc Scottish Inter District Championships)8 Jan 11
9KXC27:047AntrimMcCain UK Cross Challenge22 Jan 11
9.8KXC29:191LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
9.87KXC29:399Velenje, SLOSpar European Cross Country Championships11 Dec 11
12KXC36:3858Punta Umbria, ESPIAAF World Cross-Country Championships20 Mar 11
HM65:45a20Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
ZXC30:3925San Vittore, ITACinque Mulini (inc European Clubs Championships)6 Feb 11
ZXC35:451BirminghamInter Counties Championships5 Mar 11
2010 SEN Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
15003:48.8912LoughboroughLoughborough International23 May 10
30007:49.84i5BirminghamAviva Grand Prix20 Feb 10
30007:55.454AWatfordBMC Gold Standard Races28 Jul 10
30008:00.70i1SheffieldAviva World Trials & UK Championships13 Feb 10
500013:28.605IWalnut CA, USAMt. SAC Relays16 Apr 10
500014:01.142BirminghamAviva European Trials and UK Championships27 Jun 10
1000028:11.43171Palo Alto CA, USAPayton Jordan Cardinal Invitational1 May 10
1000029:44.9110Delhi, INDCommonwealth Games11 Oct 10
1M4:231Battersea ParkSelf Transcendence 3x1 Mile Relay21 Jun 10
2M8:566NewcastleBupa Great North City Games 2 Miles18 Sep 10
5K15:343EpsomReal Runners Nonsuch 5K22 Jul 10
9KXC28:402AntrimMcCain UK Cross Challenge23 Jan 10
9.8KXC28:451LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
9.87KXCDNF-Albufeira, POREuropean Cross Country Championships12 Dec 10
10K29:124BristolBristol 10K (inc England 10K Championships)9 May 10
10KXC28:121CardiffMcCain UK Cross Challenge17 Jan 10
12KXC35:0344Bydgoszcz, POLWorld Cross Country Championships28 Mar 10
12KXC35:252BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
HM64:433BristolBristol Half Marathon5 Sep 10
ZXC34:321StirlingBUCS Cross Country Championships6 Feb 10
ZXC38:011LeedsEnglish National Championships27 Feb 10
2009 SEN Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
8001:50.953BTwickenhamSt. Mary's Classic3 Jun 09
15003:43.547AWatfordBMC Nike Grand Prix13 Jun 09
15003:48.152BedfordBUCS Championships4 May 09
15003:57.131s1BedfordBUCS Championships3 May 09
15003:58.082h5BedfordBUCS Championships2 May 09
30007:57.061LoughboroughMcCain Loughborough International17 May 09
500013:43.311ASportcityBMC Nike Grand Prix30 May 09
500013:43.922ACardiffBMC Nike Grand Prix15 Aug 09
500013:46.8012Milan, ITANotturna Di Milano25 Jun 09
1000028:23.071Birmingham (Un)BMC Regional Races22 Aug 09
1000028:43.411BirminghamAviva World Trials & National Championships10 Jul 09
4KXC12:234EdinburghBupa Great Edinburgh International (inc Scottish Inter-district)10 Jan 09
9.8KXC28:425LiverpoolMcCain UK Cross Challenge28 Nov 09
9.997KXC31:5412Dublin, IRLEuropean Cross Country Championships13 Dec 09
10K29:002BristolBristol 10K10 May 09
10.2KXC32:0641San Vittore Olona, ITACinque Mulini International Cross Country1 Feb 09
12KXC38:0478Amman, JORIAAF World Cross Country Championships28 Mar 09
ZRDL17:362L6AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZRDL23:122Milton KeynesSouthern Men's 12 Stage Relay5 Apr 09
ZXC19:171AberdeenBanter Race7 Feb 09
ZXC27:241Richmond ParkLondon Colleges League4 Nov 09
ZXC37:231NottinghamInter Counties7 Mar 09
ZXC38:293Parliament HillEnglish National Championships21 Feb 09
2008 U23 Aldershot, Farnham & District/St. Mary's Uni
EventPerfPosVenueMeetingDate
8001:52.541C TwickenhamSt. Mary's Classic4 Jun 08
15003:42.984BWatfordBMC Nike Elite Meeting14 Jun 08
15003:45.437AWatfordBMC Nike Grand Prix17 May 08
15003:49.254BedfordBUSA Outdoor Athletics Championships3 May 08
15003:49.464AEtonBMC Nike Grand Prix Final9 Aug 08
15003:49.723h2BedfordEngland Athletics Open Championships (U23/U20)21 Jun 08
15003:50.551PortsmouthHampshire Championships11 May 08
15003:54.01BedfordEngland Athletics Open Championships (U23/U20)22 Jun 08
15003:56.165s2BedfordBUSA Outdoor Athletics Championships3 May 08
15003:57.61EtonRosenheim League Western Division18 Jun 08
15004:00.302h2BedfordBUSA Outdoor Athletics Championships3 May 08
30007:55.4110Crystal PalaceAviva London Grand Prix26 Jul 08
500013:45.351ASportcityBMC Nike Grand Prix31 May 08
500013:46.062ASolihullBMC Nike Grand Prix28 Jun 08
500013:54.261BirminghamAviva National Championships inc Olympic Trials12 Jul 08
1M4:287London Bloomberg SquareBloomberg Square Mile Relay25 Sep 08
4.4KXC12:532EdinburghGreat Edinburgh International inc Inter-District Championships12 Jan 08
8KXC25:042Brussels, BELEuropean Cross Country Championships14 Dec 08
12KXC38:43115EdinburghWorld Cross Country Championships30 Mar 08
ZRDL14:08-18L4Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZRDL17:361AldershotSouth of England 6 Stage Relay27 Sep 08
ZRDL17:362AldershotSouth of England 6 Stage Relay27 Sep 08
ZXC27:351WinchesterHampshire League11 Oct 08
ZXC28:313GatesheadMcCain UK Cross Challenge15 Nov 08
ZXC29:3411LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC33:0510Alton TowersEnglish National Championships23 Feb 08
ZXC33:161SwanseaBUSA Championships2 Feb 08
ZXC36:386Forges-les-Eaux, FRAWorld Student Cross Country Championships6 Apr 08
ZXC37:425NottinghamInter Counties Championships15 Mar 08
ZXC46:442Parliament HillSouthern Championships26 Jan 08
2007 U23 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
15003:49.015CWatfordBMC Nike Grand Prix30 Jun 07
15003:49.793Crystal PalaceSouth of England Senior Championships17 Jun 07
15003:55.812h1Crystal PalaceSouth of England Senior Championships16 Jun 07
15003:58.41BournemouthSouthern Men's League Division 3W2 Jun 07
500013:59.248Debrecen, HUNEuropean U23 Championships12 Jul 07
500014:03.351BSportcityBMC Nike Grand Prix9 Jun 07
500014:25.211BedfordEngland Athletics U23 & U20 Championships23 Jun 07
500014:52.723PortsmouthHampshire County Championships12 May 07
ZXC24:353Toro, ESPEuropean Championships9 Dec 07
ZXC26:521GoodwoodHampshire League10 Nov 07
ZXC27:081Richmond ParkLondon Colleges League31 Oct 07
ZXC28:151WinchesterHampshire League13 Oct 07
ZXC31:2017LiverpoolUK Challenge Series24 Nov 07
2006 U23 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
10K30:162London Hyde ParkNike Run London8 Oct 06
2005 U20 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
15003:54.471PortsmouthSOUTH OF ENGLAND JUNIOR CHAMPS29 May 05
15003:57.0014CWatfordBMC11 Jun 05
15003:58.542PortsmouthHampshire County Championships15 May 05
30008:30.323AStreetBMC PB Classic2 May 05
500014:13.4617ASolihullBMC25 Jun 05
500014:20.477LoughboroughLoughborough22 May 05
500014:24.8018ACrystal PalaceBMC6 Aug 05
500014:27.014Kaunas, LTUEuropean Junior Champs24 Jul 05
500014:44.391BedfordAAA U23U20 Champs2 Jul 05
2004 U20 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
15003:59.01GuildfordGuildford10 Jul 04
15004:06.01BHemel HempsteadHemel Hempstead1 May 04
30008:25.821Manchester (SC)U20 INTERNATIONAL3 Jul 04
30008:27.279AStreetBMC PB Classic3 May 04
30008:29.6010CardiffBMC17 Jul 04
30008:47.61WatfordWATFORD OPEN GRADED Watford14 Apr 04
2000SC6:02.82WatfordSOUTH OF ENGLAND JUNIOR CHAMPIONSHIPS30 May 04
2000SC6:03.691PortsmouthHAMPSHIRE16 May 04
3000SC9:05.2010WatfordBMC12 Jun 04
3000SC9:09.6914SolihullBMC22 May 04
3000SC9:14.023BedfordAAA Under 20 & Under 23 Championships26 Jun 04
2003 U20 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
500016:20.71KingstonKingsmeadow, Kingston2 Aug 03
3000SC9:58.31SouthamptonSouthampton12 Jul 03
2002 U17 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
30009:17.592PortsmouthHampshire County Championships11 May 02
30009:19.81BasingstokeBasingstoke22 Jun 02
30009:31.12PortsmouthHAMPSHIRE Mountbatten Centre, Portsmouth15 Jun 02
2001 U17 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
15004:24.31BournemouthDivision Five West Bournemouth4 Aug 01
Total Performances: 182
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800ALL200892
800U23200832
800ALL200961
800ALL2012276
1500U20200446
1500ALL2004274
1500ALL2005138
1500U20200514
1500ALL200764
1500U23200720
1500U2320083
1500ALL200819
1500ALL200934
1500ALL2010101
1500ALL201188
1500ALL201275
1500ALL201329
3000iALL20101
3000iALL20138
3000iALL20142
3000U17200259
3000U2020047
3000ALL200472
3000ALL200597
3000U20200511
3000U2320081
3000ALL20088
3000ALL20096
3000ALL20104
3000ALL201121
3000ALL20133
3000ALL20142
3000U23AT34
3000ALLAT27
3000iALLAT6
5000U20200352
5000U2020051
5000ALL200527
5000ALL200711
5000U2320072
5000U2320081
5000ALL20083
5000ALL20099
5000ALL20104
5000ALL20113
5000ALL20126
5000ALL20135
5000ALL20141
5000U20AT48
5000ALLAT6
10000ALL20092
10000ALL20103
10000ALL20122
10000ALL20141
10000ALLAT23
2000SCU2020047
2000SCALL200413
3000SCALL2003149
3000SCU20200327
3000SCALL200426
3000SCU2020043
3000SCALL20119
3000SCU20AT47
1MALL200822
1MALL201018
2MALL20103
2MALL20114
5KALL2010196
5KALL201140
5KALL20121
5KALLAT15
4MALL20131
4MALLAT1
10KU2320067
10KALL200646
10KU2320091
10KALL20094
10KALL20109
10KALL20142
10MALL20131
HMALL20107
HMALL201126