Club: Ryston Gender: Male Date of Birth: 18/12/1956 Age Group: V55 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 800 2:31.0 2:31.0 5M 30:40 30:40 30:41 10K 37:40 37:40 38:34 38:58 10M 62:33 63:13 63:31 62:33 63:17 64:09 HM 83:11 83:23 83:11 85:27 15M 1:38:36 1:38:36 20M 2:12:31 2:12:31 2:12:59 Mar 2:58:14 3:05:15 2:59:07 3:02:13 2:58:14 3:02:28

Performances	Submit
2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V55 Ryston
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:06:06			3:05:15	1611			19	London	Virgin London Marathon	22 Apr 12
ZXC	18:17				20			2	Shouldham Warren	Ryston Runners Open League	15 Jan 12
ZXC	24:38				10			2	Shouldham Warren	Ryston Runners Open League	18 Mar 12
ZXC	35:20				16			1	Shouldham Warren	Ryston Runners Open League	12 Feb 12
ZXC	36:01				30			4	Shouldham Warren	Ryston Runners Open League	18 Nov 12
2011 V50 Ryston
Event	Perf				Pos				Venue	Meeting	Date
800	2:31.0				2				King's Lynn	Eastern Veterans League Fenland Division	1 Jun 11
10M	63:13				15			3	Dereham	Dereham 10	15 May 11
10.4MMTL	70:01				24	L4		1	Peterborough	Hereward Relay	27 Nov 11
20M	2:12:31				17			2	Wymondham	Wymondham 20	6 Mar 11
Mar	2:59:52			2:59:07	973				London	Virgin London Marathon	17 Apr 11
ZXC	18:17				12			3	Shouldham Warren	Ryston Runners Open League	16 Jan 11
ZXC	18:46				22			2	Shouldham Warren	Ryston Runners Open League	9 Oct 11
ZXC	24:07				13			1	Shouldham Warren	Ryston Runners Open League	27 Mar 11
ZXC	24:45				21			2	Shouldham Warren	Ryston Runners Open League	18 Dec 11
ZXC	32:48				10			1	Shouldham Warren	Ryston Runners Open League	20 Feb 11
2010 V50 Ryston
Event	Perf				Pos				Venue	Meeting	Date
10M	63:31				32			2	West Walton	Fenland 10	31 Oct 10
Mar	3:02:41			3:02:13	1243				London	Virgin London Marathon	25 Apr 10
ZMTL	70:51				14	L2			Peterborough	Hereward Relay	28 Nov 10
ZXC	18:24				19			3	Shouldham Warren	Ryston Runners Open League	10 Oct 10
ZXC	24:19				14			3	Shouldham Warren	Ryston Runners Open League	12 Dec 10
ZXC	33:23				22			4	Shouldham Warren	Ryston Runners Open League	14 Nov 10
2009 V50 Ryston
Event	Perf				Pos				Venue	Meeting	Date
10K	37:40				7			2	Norwich	Guy Fawkes 10K	5 Jun 09
10KMT	38:34				20			2	Reepham	Reepham 10km	16 Aug 09
10M	62:33				13				Dereham	Dereham 10	17 May 09
HM	83:23				12				Oxborough	Wissey Half Marathon	6 Sep 09
15M	1:38:36				23			4	Folksworth	Folksworth 15	18 Jan 09
20M	2:12:59				15			2	Wymondham	Hethel Wymondham 20	8 Mar 09
Mar	2:58:41			2:58:14	841		809	34	London	London Marathon	26 Apr 09
ZXC	18:13				5				Shouldham Warren	Ryston Runners Open League	11 Oct 09
ZXC	18:21				5			2	Shouldham Warren	Ryston Runners Open League	11 Jan 09
ZXC	23:59				12			4	Shouldham Warren	Ryston Runners Open League	22 Mar 09
ZXC	32:49				6			1	Shouldham Warren	Ryston Runners Open League	15 Feb 09
ZFL	1:44:55				9	2			Kettlewell	Wharfedale Ttt 20K	4 Jul 09
2008 V50 Ryston
Event	Perf				Pos				Venue	Meeting	Date
5M	30:40				18			2	Downham Market	Ryston Runners Midsummer 5	3 Jul 08
10K	38:34				57			7	King's Lynn	Great East Anglian Run	4 May 08
10K	38:55				18			3	Norwich	Guy Fawkes 10K	6 Jun 08
10M	63:17				29			4	Dereham	Dereham 10	18 May 08
10M	64:49				15			2	Hethel	Hethel Engineering 10	15 Jun 08
HM	83:11				13			3	Oxborough	Wissey Half Marathon	7 Sep 08
HM	84:42				66			3	Norwich	Norwich Half Marathon	30 Nov 08
HM	85:10				12			2	Gorleston	Great Yarmouth Half Marathon	10 Aug 08
Mar	3:02:33			3:02:28	68			3	Abingdon	Abingdon Marathon	19 Oct 08
Mar	3:07:50			3:06:51	1565		1546	81	London	Flora London Marathon	13 Apr 08
ZXC	18:34				20			2	Shouldham Warren	Norfolk Championships	13 Jan 08
ZXC	24:32				9			2	Shouldham Warren	Ryston Runners Open League	14 Dec 08
ZXC	32:57				2				Shouldham Warren	Ryston Runners Open League	9 Nov 08
ZXC	33:10				18			3	Shouldham Warren	Ryston Cross Country	10 Feb 08
2007 V50 Ryston
Event	Perf				Pos				Venue	Meeting	Date
5M	30:41				29			1	Downham Market	Ryston Runners Midsummer 5	5 Jul 07
10K	38:58							2	Norwich	Guy Fawkes 10K	8 Jun 07
10M	64:09				7			1	Wisbech	Fenland 10 Miles	28 Oct 07
HM	85:27				10			2	Great Yarmouth	Great Yarmouth Half Marathon	14 Oct 07
ZXC	18:18				16			2	Shouldham Warren	Ryston Runners Grand Prix	7 Oct 07
ZXC	32:56				25			3	Shouldham Warren	Ryston Runners Races	11 Nov 07

Total Performances: 53

Please see the Submit section for details of how to notify us of any missing performances.

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