Club: Ryston Gender: Female Date of Birth: 09/09/1961 Age Group: V50 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 22:16 22:16 5M 34:47 34:47 36:08 10K 43:12 44:03 43:12 46:04 10M 70:37 71:50 70:37 70:47 73:45 73:31 HM 95:34 95:34 96:12 20M 2:30:26 2:32:35 2:30:26 2:32:58 Mar 3:22:02 3:23:16 3:22:02 3:37:17

Performances	Submit
2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Ryston
Event	Perf				Pos				Venue	Meeting	Date
20M	2:32:35				84		10	2	Wymondham	Wymondham 20	3 Mar 13
2012 V50 Ryston
Event	Perf				Pos				Venue	Meeting	Date
10K	44:06			44:03	190		14	1	King's Lynn	Grand East Anglia Run 10K	6 May 12
10M	71:50				37		4	1	Besthorpe	Wymondham AC Midsummer 10	10 Jun 12
10M	72:12				83		12	1	West Walton	Fenland 10	28 Oct 12
HM	95:34				75		7	1	Oxborough	Wissey Half Marathon	2 Sep 12
20M	2:30:26				56		2		Wymondham	Wymondham 20	4 Mar 12
Mar	3:23:48			3:23:16	3539		393	14	London	Virgin London Marathon	22 Apr 12
2011 V45 Ryston
Event	Perf				Pos				Venue	Meeting	Date
10K	43:14			43:12	151		16	3	King's Lynn	Grand East Anglia Run 10K	1 May 11
10M	70:37				74		6	1	Dereham	Dereham 10	15 May 11
HM	96:12				61		6	1	Oxborough	Wissey Half Marathon	4 Sep 11
20M	2:32:58				70		2	1	Wymondham	Wymondham 20	6 Mar 11
Mar	3:22:46			3:22:02	2950		316		London	Virgin London Marathon	17 Apr 11
2010 V45 Ryston
Event	Perf				Pos				Venue	Meeting	Date
10M	70:47				104		13	1	West Walton	Fenland 10	31 Oct 10
Mar	3:39:10			3:37:17	5587				London	Virgin London Marathon	25 Apr 10
2009 V45 Ryston
Event	Perf				Pos				Venue	Meeting	Date
5M	34:47				80		7	3	Worsted	Worsted 5	24 Jul 09
ZXC	22:06				39		6	1	Shouldham Warren	Ryston Runners Open League	11 Jan 09
2008 V45 Ryston
Event	Perf				Pos				Venue	Meeting	Date
10M	73:45				125		13	3	West Walton	Fenland 10	26 Oct 08
2007 V45 Ryston
Event	Perf				Pos				Venue	Meeting	Date
5K	22:16				31		3	1	Grantchester	Eastern Veterans 5K Road Champs	5 Aug 07
5M	36:08				90		7	2	Downham Market	Ryston Runners Midsummer 5	5 Jul 07
10K	46:04				27		2	1	Comberton	EVAC 10K	1 Jul 07
10M	73:31						6	1	Wisbech	Fenland 10 Miles	28 Oct 07
ZXC	22:07				15			4	Shouldham Warren	Ryston Runners Grand Prix	7 Oct 07
ZXC	38:38				13			4	Shouldham Warren	Ryston Runners Races	11 Nov 07

Total Performances: 23

Please see the Submit section for details of how to notify us of any missing performances.

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