Sean Gaffney

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Club:Inverclyde
Gender:Male
Age Group:SEN
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
8002:11.172:12.612:13.282:11.17
15004:17.144:28.574:23.334:28.394:22.534:17.14
30009:24.539:24.539:33.85i9:25.69:50.329:28.799:41.74
500016:34.4316:45.7416:45.5916:35.9016:48.3416:34.4316:52.3917:19.3416:40.0017:20.44
1000034:40.4634:40.4635:41.1234:44.0636:27.62
1M4:394:414:404:39
3M16:2016:2016:24
5K16:1016:1016:2116:2016:4016:4116:5417:15
parkrun16:4116:5716:5316:4116:4117:1116:59
EventPB201720162015201420132012201120102009200820072006
4M22:4122:4123:43
5M27:0627:0629:0027:4527:4727:3328:0127:5027:28
10K34:2134:2734:2134:5735:2535:3234:28
10M57:0957:09

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Inverclyde
EventPerfPosVenueMeetingDate
30009:24.5312CScotstounBMC Regional Races2 Jun 17
500016:45.742BCrownpointScottish Athletics Mens League Division 211 Jun 17
500016:47.9524BGlasgowBMC Regional Races28 Jul 17
1000034:40.464CCrownpointBMC / GAA Regional Races (Inc Scottish 10,000m Championships)28 Apr 17
1000035:00.693AGrangemouthScottish Athletics Mens League Division 213 Aug 17
2.3ML12:433L2NetherpollokRenfrewshire AAA Relay Championships22 Oct 17
4KXC13:3486KirkcaldyScottish Short Course Championships11 Nov 17
4KXCL13:3025L1CumbernauldScottish National Relay Championships28 Oct 17
4KXCL14:0811L1HamiltonScottish West District Relay Championships15 Oct 17
5K16:105ClydebankSVHC Clydebank 5k28 Jun 17
5K16:3583EdinburghSelf Transcendence 5K (Inc Scottish Championships)5 May 17
parkrun16:5721GreenockGreenock parkrun # 14518 Feb 17
parkrun17:2711GreenockGreenock parkrun # 14411 Feb 17
5M27:0620GreenockRenfrewshire AAA Championships5 Feb 17
5.8ML33:0021L4LivingstonScottish Men's 6-Stage Relays26 Mar 17
6MXC34:259GourockRenfrewshire AAA Championships25 Nov 17
10K34:2834:2717PaisleyPaisley 10K20 Aug 17
10K35:3812BishopbriggsJack Crawford Springburn Cup 10K11 Mar 17
10KXC35:3236IrvineScottish West District Championships9 Dec 17
10KXC40:50108FalkirkScottish National Championships25 Feb 17
10M57:0941MotherwellTom Scott Memorial 10 (Inc. Scottish Championships)2 Apr 17
HMMT78:3178:306DunoonDunoon Half Marathon5 Aug 17
2016 SEN Inverclyde
EventPerfPosVenueMeetingDate
30009:33.85i4EEmirates ArenaBMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)3 Jan 16
500016:45.5912BGlasgowBMC Regional Races (Inc Scottish East & West District 5000m Championships)29 Jul 16
4KXC13:5797RenfrewScottish National Short Course Championships5 Nov 16
4KXCL13:3145L1CumbernauldScottish National Relay Championships22 Oct 16
4KXCL13:4918L3KilmacolmScottish West District Relay Championships8 Oct 16
4KXCL14:255L2GlasgowRenfrewshire AAA's Relays16 Oct 16
2.7ML14:569L3HoustonGeorge Cumming Road Relays24 Sep 16
parkrun16:5331GreenockGreenock parkrun # 13226 Nov 16
parkrun16:5511GreenockGreenock parkrun # 11423 Jul 16
parkrun16:5611GreenockGreenock parkrun # 1166 Aug 16
parkrun17:2411GreenockGreenock parkrun # 899 Jan 16
5M29:0014GreenockRenfrewshire AAA County Championships7 Feb 16
10KXC40:1847AyrScottish West District Championships4 Dec 16
12KMT43:4519StrathmigloFife Athletic Club Festival of Trail Running (Inc Scottish Athletics Mid–Trail Championship)27 Aug 16
12KXC48:10131Callendar ParkScottish National Championships27 Feb 16
ZXC33:2312Shanks ParkRenfrewshire AAA Championships20 Nov 16
2015 SEN Inverclyde
EventPerfPosVenueMeetingDate
500016:35.904BHutchesonsBMC Regional Races24 Jul 15
500016:40.524AKilmarnockScottish Athletics League Division 25 Jul 15
500016:45.203AInvernessScottish Athletics League Division 214 Jun 15
500016:55.224AGrangemouthScottish Athletics League Division 210 May 15
1000035:41.121BEdinburghScottish Athletics League Division 230 Aug 15
4KXCL14:0130L1CumbernauldScottish National Relay Championships24 Oct 15
parkrun16:4131GreenockGreenock parkrun # 8525 Dec 15
parkrun16:4611GreenockGreenock parkrun # 8312 Dec 15
parkrun17:0541GreenockGreenock parkrun # 4918 Apr 15
4.8M25:534GlengarnockBeith Harriers New Year 4.82 Jan 15
5M27:4520GreenockRenfrewshire AAA County Road Race Championships1 Feb 15
5.5MXC34:3113GourockRenfrewshire AAA Championships14 Nov 15
10KXC43:1542GlasgowScottish West District Championships6 Dec 15
ZXC45:50121FalkirkScottish National Championships22 Feb 15
ZXCL14:594L1Pollock ParkRenfrewshire AAA Relay Championships18 Oct 15
2014 SEN Inverclyde
EventPerfPosVenueMeetingDate
500016:48.345AGrangemouthScottish Athletics League Division 113 Jul 14
1000034:44.069BGlasgowBMC Regional Races25 Apr 14
1M4:415GreenockChisholm Mile3 Jun 14
2.7ML14:078L1HoustonGeorge Cummings Relay27 Sep 14
parkrun16:4121GreenockGreenock parkrun # 728 Jun 14
parkrun16:504GreenockGreenock parkrun # 3225 Dec 14
parkrun17:0411GreenockGreenock parkrun # 224 May 14
parkrun17:2711GreenockGreenock parkrun # 306 Dec 14
10K34:2334:2111HelensburghPolaroid Helensburgh 10K15 May 14
10K35:166GourockFrank Sinclair Memorial 10K7 Jun 14
12KXC46:00109FalkirkScottish National Championships22 Feb 14
2013 SEN Inverclyde
EventPerfPosVenueMeetingDate
15004:28.5732LinwoodDunRen Graded Open26 Jun 13
500016:34.433BGlasgowGlasgow AA/BMC Regional Races21 Jun 13
5K16:2117GlasgowClydebank 5K16 Mar 13
parkrun17:111Glasgow Pollok ParkGlasgow parkrun # 22615 Jun 13
3.25ML19:0432GlasgowMacAndrew Relay5 Oct 13
4.8M25:362GlengarnockBeith Harriers New Year Races2 Jan 13
5M27:478GreenockRenfrewshire County Championships & Open 53 Feb 13
5.8ML32:4510L4LivingstoneScottish Relays Championships31 Mar 13
10K34:5834:5712HelensburghPolaroid Helensburgh 10K16 May 13
10K35:313GourockFrank Sinclair Memorial 10K1 Jun 13
ZXC37:0513GourockRenfrewshire AAA County Championships17 Nov 13
ZXC44:3884FalkirkScottish National Championships23 Feb 13
ZXCL13:414L4GlasgowRenfrewshire AAA Relay Championships20 Oct 13
2012 SEN Inverclyde
EventPerfPosVenueMeetingDate
8002:12.6171LinwoodDunRen Open Graded Meeting25 Apr 12
15004:23.3362AyrScottish West District Championships12 May 12
15004:31.427AGrangemouthScottish Athletics League Division 25 Aug 12
30009:25.63LinwoodDunRen Open Graded Meeting30 May 12
30009:46.83192Glasgow (S)Glasgow AA/BMC Regional Races29 Jun 12
500016:52.3916Glasgow (S)Scottish Championships3 Jun 12
1000036:27.622BGrangemouthScottish Athletics League Division 25 Aug 12
1M4:406GreenockGreenock Glenpark Harriers Chisholm Mile5 Jun 12
3.1ML17:0915L1LivingstoneScottish Relays Championships31 Mar 12
5K16:2019GlasgowClydebank 5K17 Mar 12
5K16:303DunoonCowal 5K23 Aug 12
5KMT17:364EdinburghBupa Great Winter Run 5K7 Jan 12
parkrun16:591Glasgow Pollok ParkGlasgow parkrun # 17526 May 12
3.25ML17:4324GlasgowMcAndrew Relay6 Oct 12
5M27:339GreenockRenfrewshire Road Race Championships & Open 55 Feb 12
10K35:253GreenockFrank Sinclair Memorial 10K9 Jun 12
ZXC27:257LinwoodRenfrewshire AAA County Championships17 Nov 12
ZXC39:2627InverclydeScottish West District Championships8 Dec 12
ZXC46:1489FalkirkScottish National Championships18 Feb 12
ZXCL13:492L1GlasgowRenfrewshire AAA County Relay Championships20 Oct 12
ZXCL14:4114L3CumbernauldScottish National Relay Championships27 Oct 12
2011 U23 Inverclyde
EventPerfPosVenueMeetingDate
8002:13.2881LinwoodDunRen Graded Open27 Jul 11
15004:28.3991LinwoodDunren Graded Open27 Apr 11
15004:29.4161LinwoodDunren Graded Open29 Jun 11
15004:32.2935Glasgow (S)Glasgow Athletic Association Metric Miler Meet5 Aug 11
30009:50.326BGlasgow (S)Glasgow Milers Meet17 Jun 11
30009:53.812LinwoodDunren Graded Open25 May 11
500017:19.343BGrangemouthScottish Athletics League Division 122 May 11
500017:24.933BGrangemouthScottish Athletics League Division 117 Apr 11
1M4:3913GreenockGreenock Glenpark Harriers Chisholm Mile3 May 11
5K16:402InverclydeInverclyde Leisure 5K24 Jul 11
5K16:425DunoonCowal 5K25 Aug 11
3.25ML18:1830GlasgowMcAndrew Relay1 Oct 11
5M28:0119GreenockRenfrewshire Road Race Championships & Open 56 Feb 11
10KL34:3325L2LivingstonScottish Athletics 6 Stage Road Relay Long Legs3 Apr 11
ZXC14:1066GlasgowScottish National 4K Championships30 Jan 11
ZXC14:3281GlasgowScottish National 4K Championships5 Nov 11
ZXC32:188GiffnockRenfrewshire Championships19 Nov 11
ZXC34:3142IrvineScottish West District Championships10 Dec 11
ZXC46:27112FalkirkScottish National Championships19 Feb 11
ZXCL13:093L1GlasgowRenfrewshire AAA County Relay Championships16 Oct 11
ZXCL14:5926L2CumbernauldScottish National Relay Championships22 Oct 11
2010 U23 Inverclyde
EventPerfPosVenueMeetingDate
8002:11.1781LinwoodDunren Complex Open7 Aug 10
15004:22.532LinwoodDunren Complex Open30 Jun 10
30009:28.796GrangemouthGrangemouth Stadium Open2 Jun 10
500016:40.003BGrangemouthScottish Athletics League Division 129 Aug 10
500016:57.725BWishawScottish Athletics League Division 18 Aug 10
5K16:412StrathclydeCowal 5K26 Aug 10
5M27:5010GreenockRenfrewshire Road Race Championships7 Feb 10
5.2M29:181GreenockElliott Cunningham Cup 5.223 Jan 10
9.8KXC34:4516059LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
10K35:327ButeBute Highland Games 10K21 Aug 10
ZXC32:227GourockRenfrewshire Cross Country Championships20 Nov 10
ZXC45:0598FalkirkScottish Championships20 Feb 10
2009 U23 Inverclyde
EventPerfPosVenueMeetingDate
4KXL14:45CumbernauldScottish National Relays24 Oct 09
4M22:412GreenockOwen McGhee 419 Dec 09
5M27:28141GreenockRenfrewshire AAA County 5M Championships8 Feb 09
5M28:5411GreenockElliott Cuningham Handicap 57 Mar 09
ZMT44:245GreenockInverclyde Bob Grant Trophy22 Mar 09
ZXC14:263614GlasgowScottish 4K Championships25 Jan 09
ZXC28:0519FalkirkScottish National Championships21 Feb 09
ZXC38:313Bellahouston ParkRenfrewshire Cross Country Championships22 Nov 09
2008 U20 Inverclyde
EventPerfPosVenueMeetingDate
15004:17.14LinwoodLinwood Open30 Jul 08
15004:20.04DunfermlineScottish Athletics Senior Championships30 Aug 08
3M16:2021GreenockInverclyde AC Senior 3 & Young Athletes’ Road races26 Dec 08
5K16:54202ClydebankClydesdale Harriers Dunky Wright 5K15 Mar 08
5K17:012GreenockWaterfront 5K20 Jul 08
3.75MMT19:3221GreenockStoddart Moon Cup 3.75 Trail20 Dec 08
4M23:4311GreenockOwen McGhee Quaich 419 Jan 08
10K34:2811KilmacolmKilmacolm 10K26 Oct 08
7.5MMT44:1231GreenockBob Grant Trophy 7.5M22 Mar 08
ZXC36:0672GreenockRenfrewshire AAA County Championships22 Nov 08
2007 U20 Inverclyde
EventPerfPosVenueMeetingDate
30009:41.74GrangemouthScottish Multies, 3k and Masters15 Jul 07
500017:20.44EdinburghScottish U20 Champs17 Jun 07
3M16:2422GreenockInverclyde AC Festive Races26 Dec 07
5K17:153GreenockWater Front 5km22 Jul 07
5.5M29:021GreenockFergusson Trophy Handicap 5.5M11 Nov 07
ZXC34:388GreenockRenfrewshire Championships24 Nov 07
Total Performances: 155
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2010935
3000U232010155
3000ALL2012900
3000ALL20171081
5000ALL2010678
5000U23201096
5000ALL2013728
5000ALL2015791
10000ALL2014233
10000ALL2015276
10000ALL2017294
1MU2320117
1MALL201241
1MU23201210
1MALL201498
5KU202008111
5KU232010100
5KALL2010892
5KU23201193
5KALL2011815
5KALL2012538
5KU23201271
5KALL2013574
5KALL2017788
parkrunU232012147
parkrunALL20121119
parkrunALL20131758
parkrunALL20141025
parkrunALL20151129
parkrunALL20161737
parkrunALL20171965
parkrunALL20171965
parkrunU23AT941
parkrunALLAT3470
4MU23200912
4MALL2009184
5MU20200947
5MALL2009516
5MALL2010664
5MU23201072
5MU23201166
5MALL2011655
5MALL2012443
5MU23201238
5MALL2013491
5MALL2015475
5MALL2016885
5MALL2017282
10KU20200879
10KALL20081181
10KALL20102042
10KU232010195
10KALL20121918
10KU232012171
10KALL20131612
10KALL20141259
10KALL20171444
10MALL2017405