Club: Arena 80 Gender: Female Date of Birth: 14/06/1978 Age Group: SEN County: Sussex Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 3000 10:40.6 10:40.6 11:29.16 10:48.4 10:46.08 5K 17:50 17:50 19:56 19:01 18:19 18:27 18:19 4M 23:52 25:05 24:27 25:38 23:52 5M 30:37 32:47 30:39 31:55 31:01 31:27 30:37 10K 37:40 38:58 38:30 38:54 38:09 37:40 37:52 37:57 HM 86:06 92:03 86:06

Performances	Submit
2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Wells City/Yeovil
Event	Perf				Pos				Venue	Meeting	Date
4M	25:05				13		3		Bath	Bath Royal Victoria Park 4	3 Nov 12
5M	33:02			32:47	138		16		Portsmouth	Portsmouth Victory 5	16 Sep 12
10K	39:49			38:58	212		19		Brighton	Brighton 10K (Inc Sussex Champs)	18 Nov 12
ZXC	37:17				126				Brighton	Southern Championships	28 Jan 12
2011 SEN Wells City/Yeovil
Event	Perf				Pos				Venue	Meeting	Date
3000	10:40.6				1	A			Yeovil (Match 1)	Southern Women's League Senior 1 Match 1	3 Sep 11
5K	17:50				20		1		Yeovilton	Yeovilton Summer 5K Series	10 Aug 11
5K	18:40				19		1		Exeter	Run Exe Summer 5K Series	6 Sep 11
5M	30:39				97		8		Portsmouth	Victory 5	18 Sep 11
10K	38:36			38:30	133		17		Chichester	Chichester Priory 10K	6 Feb 11
10KMT	38:56				29		5		Torquay	Torbay Royal Regatta 10K	21 Aug 11
ZXC	22:21				11				Bicton	South West Championships	9 Jan 11
ZXC	22:45				9				Brecon	Gwent League	12 Feb 11
ZXC	26:08				1				Yeovil	Wessex League	23 Jan 11
ZXC	28:46				103				Alton Towers	English National Championships	19 Feb 11
ZXC	35:19				80				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 SEN Wells City/Yeovil
Event	Perf				Pos				Venue	Meeting	Date
3000	11:29.16				2				Yeovil	Somerset County Championships	8 May 10
3.851KL	15:02				18	L4			Aldershot	Southern Women's 4 Stage & Young Athletes Relays	25 Sep 10
4.315KL	16:36				45	L1			Sutton Park	National 4 Stage Relays	16 Oct 10
5K	19:56				16		2		Street	Street 5K Series	10 Feb 10
4M	24:27				14		3		Bath	Bath Victoria Park 4	6 Nov 10
10K	39:06			38:54	175		16		Brighton	Brighton 10K	21 Nov 10
10K	39:26			39:20	120		13		Chichester	Chichester Priory 10K	7 Feb 10
HM	92:58			92:03	402		23		Brighton	Sussex Beacon Half Marathon	21 Feb 10
ZXC	17:51				1				Ringwood	Wessex League	31 Oct 10
ZXC	22:51				1				Salisbury	Wessex League	28 Nov 10
ZXC	22:54				9				Bristol	Gwent League	4 Dec 10
ZXC	26:09				15				Bridgend	Gwent League	10 Oct 10
ZXC	36:31				228				Leeds	English National Championships	27 Feb 10
ZXC	38:23				129				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 SEN Wells City/Yeovil
Event	Perf				Pos				Venue	Meeting	Date
3000	10:48.4				2	A			Crawley	Southern Women's League Senior 2 Match 1	27 Jun 09
3000	10:56.0				1	A			Yeovil	Southern Women's League Senior 2	5 Sep 09
5K	19:01				7		1		Burnham-on-Sea	Burnham-on-Sea Winter 5K Series	5 Mar 09
4M	25:38				28		3		Bath	Bath Victoria Park 4	7 Nov 09
5M	31:55				14		1		Baltonsborough	Baltonsborough 5	31 Aug 09
10K	38:09				27		3		Clevedon	Clevedon Midsummer 10K	16 Jun 09
10K	40:05			40:03	41		7		Calgary, CAN	Calgary 10K	31 May 09
10K	40:12				16		2		Longleat	Longleat 10K	1 Mar 09
HM	86:06				133		11		Brighton	Sussex Beacon Half Marathon	22 Feb 09
HM	89:46				36				Newton Abbot	Dartmoor Vale 10K/Half Marathon/Marathon	18 Oct 09
ZRDL	14:36				16	L2			Aldershot	Southern Counties Women's 4-stage Relays	26 Sep 09
ZXC	21:51				14				East Budleigh	South West Counties	4 Jan 09
ZXC	37:35				67				Hillingdon	Southern Championships	24 Jan 09
2008 SEN Wells City/Yeovil
Event	Perf				Pos				Venue	Meeting	Date
3000	10:46.08				1	A			Yeovil	Southern Women's Track & Field League - Senior Division 2	30 Aug 08
5K	18:19				15		1		Yeovil	Yeovil 5K Series	9 Apr 08
5K	18:28				23		1		Yeovilton	Yeovil Town Summer 5K Series	10 Sep 08
5K	18:45				26	5	2		Yeovilton	Yeovil Town Summer 5K Series	13 Aug 08
5K	18:53				23		1		Yeovilton	Yeovil Town Summer 5K Series	9 Jul 08
5K	18:58				32		2		Yeovil	Yeovil 5K Series	14 May 08
4M	23:52				48		5		Clevedon	Clevedon Boxing Day 4	26 Dec 08
4M	24:14				20		2		Bath	Bath Royal Victoria Park 4	1 Nov 08
5M	31:01				8		1		Baltonsborough	Baltonsborough 5	25 Aug 08
10K	37:40				107		5		Brighton	Brooks Brighton 10K	16 Nov 08
10K	38:27				141		23		Chichester	Chichester Priory 10K	12 Oct 08
10K	39:17				34		2		Longleat	Longleat 10K	10 Feb 08
10K	39:29				47		6		Chippenham	Wiltshire 10K	9 Nov 08
10K	40:23				24		3		Bournemouth	Bournemouth Bay 10K	30 Mar 08
10K	41:42				16		2		Pensford	Pensford 10K	27 Apr 08
ZRDL	14:05				9	-2			Aldershot	South of England Women's 4 Stage Relay	28 Sep 08
ZXC	27:07				17				Bristol	Gwent League	6 Dec 08
ZXC	28:47				108				Alton Towers	English National Championships	23 Feb 08
ZXC	32:53				134				Nottingham	Inter Counties Championships	15 Mar 08
2007 SEN Wells City/Yeovil
Event	Perf				Pos				Venue	Meeting	Date
5K	18:27				41		3		Yeovilton	Yeovil Town RRC Summer 5K Series	12 Sep 07
5K	18:37						1		Street	Street 5K Series	14 Feb 07
5K	18:56				17		3		Street	Street 5K Series	12 Dec 07
5M	31:27				28		2		Hove	Hove Promenade 5	16 Sep 07
5M	32:20				14		2		Baltonsborough	Baltonsborough 5	27 Aug 07
10K	37:52						5		Yeovilton	Easter Bunny 10km	9 Apr 07
10K	39:11						3		Longleat	Puma Longleat 10K	4 Feb 07
10K	40:14				28		2		Stoke St. Gregory	Stoke Stampede	26 Dec 07
2006 SEN Wells City/Yeovil
Event	Perf				Pos				Venue	Meeting	Date
5K	18:19						3		Yeovilton	Yeovil Town RRC 5km Series	13 Sep 06
5K	18:50						1		Street	Street 5K Series	11 Oct 06
5K	19:04						5		Yeovilton	Yeovil Town RRC 5km Series	14 Jun 06
5M	30:37						1		Baltonsborough	Baltonsborough 5	28 Aug 06
10K	37:57						9		Brighton	Brooks Brighton 10km inc South of England Championships	19 Nov 06

Total Performances: 74

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