| 2013 V55 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 14:54 | | | | 60 | L3 | | | Newcastle | Elswick Good Friday Races | 29 Mar 13 |
| 2.22ML | 15:10 | | | | 48 | L6 | | | Sunderland | Royal Signal Road Relays | 16 Feb 13 |
| 5M | 34:58 | | | | 116 | | | 8 | Hartlepool | Hartlepool Marina 5 (Inc NE Veterans' Champs) | 7 Apr 13 |
| 10K | 45:37 | | | 45:36 | 62 | | | | Rothbury | Run Northumberland Cragside 10K | 13 Apr 13 |
| 7.5MMT | 51:16 | | | | 198 | | | 22 | South Shields | Pier to Pier 7.5 | 12 May 13 |
| SHORTHM | 98:09 | | | 98:07 | 192 | | | | Sunderland | Marathon of the North Half Marathon | 28 Apr 13 |
| ZXC | 50:25 | | | | 278 | | | | Alnwick | Start Fitness North East Harrier League | 2 Mar 13 |
| ZXCL | 11:44 | | | | 55 | L2 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| 2012 V55 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 21:22 | | | | 82 | | | 6 | Marske by the Sea | New Marske Mermaid 10K | 6 Apr 12 |
| parkrun | 21:16 | | | | 25 | | | 1 | Sunderland | Sunderland parkrun 5K Event 128 | 12 May 12 |
| parkrun | 21:31 | | | | 27 | | | | Sunderland | Sunderland parkrun 5K Event 111 | 14 Jan 12 |
| parkrun | 22:18 | | | | 30 | | | | Sunderland | Sunderland parkrun 5K Event 140 | 4 Aug 12 |
| parkrun | 22:24 | | | | 26 | | | 1 | Sunderland | Sunderland parkrun 5K Event 154 | 10 Nov 12 |
| parkrun | 22:37 | | | | 42 | | | | Sunderland | Sunderland parkrun 5K Event 151 | 20 Oct 12 |
| parkrun | 22:43 | | | | 34 | | | 1 | Sunderland | Sunderland parkrun 5K Event 141 | 11 Aug 12 |
| 5.5MMT | 42:01 | | | | 84 | | | 16 | Hart | Hartlepool Old Monks 5.5 | 8 Jan 12 |
| 5.67M | 40:48 | | | | 635 | | | 22 | Blaydon | Blaydon Races 5.67 | 9 Jun 12 |
| 10K | 45:04 | | | | 41 | | | 2 | Rothbury | Run Northumberland Cragside 10K | 14 Apr 12 |
| 10K | 46:09 | c | | | 541 | | | | Gateshead | Bupa Great North 10K | 22 Jul 12 |
| 10K | 48:31 | | | | 115 | | | 4 | Richmond | Richmond Castle 10K | 14 Oct 12 |
| 10KMT | 45:43 | | | | 21 | | | | Lanchester | Lambton 10K | 24 Jun 12 |
| 7.5MMT | 51:33 | | | | 195 | | | 5 | South Shields | South Shields Pier to Pier 7.5 | 20 May 12 |
| 10M | 71:56 | | | 71:49 | 180 | | | 11 | Thirsk | Thirsk 10 | 25 Mar 12 |
| ZXC | 49:54 | | | | 263 | | | 128 | Alnwick | Start Fitness North East Harrier League | 3 Mar 12 |
| ZXC | 61:10 | | | | 584 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| 2011 V55 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:45 | | | | 123 | | | 4 | Sunderland | Sunderland 5K | 20 Jul 11 |
| parkrun | 21:58 | | | | 26 | | | | Sunderland | Sunderland parkrun 5K Event 92 | 20 Aug 11 |
| parkrun | 22:06 | | | | 29 | | | | Sunderland | Sunderland parkrun 5K Event 108 | 24 Dec 11 |
| parkrun | 22:07 | | | | 31 | | | 1 | Sunderland | Sunderland parkrun 5K Event 85 | 2 Jul 11 |
| parkrun | 22:10 | | | | 30 | | | | Sunderland | Sunderland parkrun 5K Event 97 | 1 Oct 11 |
| parkrun | 22:16 | | | | 19 | | | | Sunderland | Sunderland parkrun 5K Event 94 | 3 Sep 11 |
| parkrun | 22:19 | | | | 28 | | | 1 | Sunderland | Sunderland parkrun 5K Event 86 | 9 Jul 11 |
| parkrun | 22:31 | | | | 29 | | | | Sunderland | Sunderland parkrun 5K Event 87 | 16 Jul 11 |
| 6MMT | 44:01 | | | | 96 | | | 14 | Rowlands Gill | Gibside Fruit Bowl 6 | 6 Nov 11 |
| 10K | 46:02 | | | 46:00 | 292 | | | 12 | Darlington | Darlington 10K | 14 Aug 11 |
| 10K | 47:03 | | | | 125 | | | 7 | Richmond | Richmond Castle 10K | 16 Oct 11 |
| 10M | 72:34 | | | 72:34 | 269 | | | 14 | Brampton | Brampton to Carlisle 10 (inc Northern Championships) | 19 Nov 11 |
| ZXC | 42:07 | | | | 200 | | | 89 | South Shields | Sherman Cup/Davidson Shield | 22 Oct 11 |
| 2010 V50 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:52 | | | | 6 | | | 1 | Sunderland | Sunderland parkrun 5K Event 33 | 26 Jun 10 |
| parkrun | 19:55 | | | | 8 | | | 1 | Sunderland | Sunderland parkrun 5K Event 34 | 3 Jul 10 |
| parkrun | 20:05 | | | | 6 | | | 1 | Sunderland | Sunderland parkrun 5K Event 30 | 5 Jun 10 |
| parkrun | 20:11 | | | | 5 | | | | Sunderland | Sunderland parkrun 5K Event 36 | 17 Jul 10 |
| parkrun | 20:39 | | | | 11 | | | 1 | Sunderland | Sunderland parkrun 5K Event 35 | 10 Jul 10 |
| parkrun | 22:30 | | | | 14 | | | 1 | Sunderland | Sunderland parkrun 5K Event 31 | 12 Jun 10 |
| ZXC | 43:23 | | | | 207 | | | | Farringdon | Start Fitness North Eastern Harrier League | 30 Oct 10 |
| 2008 V50 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 20:13 | | | | -34 | L12 | | | Sutton Coldfield | National 12 Stage Relays | 26 Apr 08 |
| 2007 V50 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZMT | 44:01 | | | | 17 | | | 2 | Houghton-le-Spring | Michael Page Memorial | 2 Sep 07 |