David Alexander

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Club:West Cheshire
Gender:Male
Date of Birth:11/11/1968
Age Group:V45
County:Cheshire
Region:North West
Nation:England
Lead Coach:Michael Hancock

Best known performances
EventPB2014201320122011201020092008200720062004
15004:26.94:26.9
500016:38.716:59.016:58.516:38.7
5K16:4216:4216:5216:5017:03
parkrun17:2317:4617:23
5M27:3627:36
10K34:2834:2834:5434:3334:50
10M58:0958:09
HM77:3577:3577:40

Performances Submit
2004 2007 2008 2009 2010 2011 2012 2013 2014

2014 V45 West Cheshire
EventPerfPosVenueMeetingDate
500016:59.05AEllesmere PortNorth of England League Division 2W7 Jun 14
500017:38.16ALiverpoolNorth of England League Division 2W13 Jul 14
5K16:4616:42617ChristletonChristleton 5K23 May 14
parkrun17:4621Delamere ForestDelamere parkrun # 5819 Apr 14
parkrun17:5821Delamere ForestDelamere parkrun # 712 Aug 14
4.3MNAD24:38 15 1DeesideBorders League23 Mar 14
5MMT29:1291MoultonPie and Peas 56 Aug 14
10K34:2934:28211ArleyCheshire 10K30 Mar 14
10KNAD39:192LlanfairtalhaiarnLlanfair TH Mountain Race 10K26 Jul 14
11KXC40:50224BirminghamInter County Championships8 Mar 14
12KXC43:30374NottinghamECCA English National Championships22 Feb 14
12KXC49:47144KnowsleyNorthern Championships25 Jan 14
9MMT59:3344TattenhallTattenhall Tough Team 920 Jun 14
10M58:0941WrexhamWrexham Open 10 (Inc North Wales Champs)26 Apr 14
HM77:3577:35111ChesterChester Half Marathon18 May 14
ZXC42:46111WarringtonCheshire County Championships4 Jan 14
ZFL59:28232SedberghBA World Championships Trial (Uphill)9 Aug 14
2013 V40 West Cheshire
EventPerfPosVenueMeetingDate
5K16:52193CapenhurstUrenco Capenhurst 5K21 Aug 13
5K17:00434ManchesterSale Sizzler 5K Series (Inc Northern Champs)15 Aug 13
5K17:15294ManchesterSale Sizzler 5K Series18 Jul 13
5K17:21344ManchesterSale Sizzler 5K Series1 Aug 13
5K18:0692OswetryPark Hall 5K12 Jun 13
parkrun17:2311Delamere ForestDelamere parkrun 5K Event 2310 Aug 13
parkrun17:3751Delamere ForestDelamere parkrun 5K Event 12 Mar 13
parkrun17:454Delamere ForestDelamere parkrun 5K Event 530 Mar 13
parkrun17:5531Delamere ForestDelamere parkrun 5K Event 186 Jul 13
parkrun18:0151Delamere ForestDelamere parkrun 5K Event 1913 Jul 13
parkrun18:0341Delamere ForestDelamere parkrun 5K Event 4328 Dec 13
parkrun18:183Delamere ForestDelamere parkrun 5K Event 359 Nov 13
9MMT57:596TattenhallTattenhall Tough 921 Jun 13
ZXC30:38239SunderlandBMAF Championships16 Mar 13
ZXC33:05185LeekNorth Staffordshire League30 Nov 13
ZXC34:19185BangorGrand Prix Express North Wales Senior League5 Oct 13
ZXC34:49164LlandudnoGrand Prix Express North Wales Senior League19 Oct 13
ZXC35:5142LilleshallGrand Prix Express North Wales Senior League12 Jan 13
ZXC36:1261OswestryGrand Prix Express North Wales Senior League2 Feb 13
ZXC38:14214Weston CoyneyNorth Staffordshire League16 Nov 13
ZXC38:38214WinsfordNorth Staffordshire League28 Sep 13
ZXC38:42224StaffordNorth Staffordshire League26 Oct 13
ZXC40:33227BirminghamInter Counties Championships9 Mar 13
ZXC42:1092NantwichCheshire County Championships5 Jan 13
ZXC49:43126KnowsleyNorthern Championships26 Jan 13
ZXC49:55241SunderlandEnglish National Championships23 Feb 13
ZFL39:3911FrodshamRobbie Webster's Wobbler4 Sep 13
2012 V40 West Cheshire
EventPerfPosVenueMeetingDate
5K16:50183WythenshaweSale Sizzler 5K2 Aug 12
5K16:56306WythenshaweSale Sizzler 5K19 Jul 12
5K16:57133AltrinchamDunham Massey Park 5K14 Jun 12
5K17:09284WythenshaweSale Sizzler 5K5 Jul 12
5K17:1741CreweCrewe Queens Park Quacker 5K Series27 Jul 12
5.4KL18:3420L4NorthwichNorth West Relay Championships15 Sep 12
5MMT29:19132CheshirePie and Peas 51 Aug 12
9KNAD31:40132ChristletonBorders League1 Apr 12
9.5KMR51:11.915241Buhlertal, GERWorld Masters' Mountain Running Championships19 May 12
10K34:5434:5461OswestryOslympic 10K15 Jul 12
10K35:05834TelfordTelford 10K16 Dec 12
10K39:4439:4481ManchesterWe Love Manchester 10K24 Jun 12
11KMT41:0931CerrigydrudionFairy Freckled Cow Trail Race1 Jul 12
9MMT57:503TattenhallTattenhall Tough Team 923 Jun 12
ZXC31:52174WrexhamGrand Prix Express North Wales Senior League24 Nov 12
ZXC32:04123TelfordGrand Prix Express North Wales League14 Jan 12
ZXC32:42123LeekNorth Staffordshire League8 Dec 12
ZXC33:5293OswestryGrand Prix Express North Wales League4 Feb 12
ZXC35:57142LlandudnoGrand Prix Express North Wales Senior League20 Oct 12
ZXC37:57193Park HallNorth Staffordshire League27 Oct 12
ZXC38:38122BangorGrand Prix Express North Wales Senior League6 Oct 12
ZXC39:47154Stafford CommonNorth Staffordshire League17 Nov 12
ZXC40:56152WinsfordNorth Staffordshire League29 Sep 12
ZXC42:38269Parliament HillEnglish National Championships25 Feb 12
ZXC44:49152WinsfordCheshire County Championships7 Jan 12
ZXC45:48108PontefractNorthern Championships28 Jan 12
2011 V40 West Cheshire
EventPerfPosVenueMeetingDate
5K17:03114AltrinchamDunham Massey 5K17 Jun 11
5K17:14164AltrinchamDunham Massey 5K27 May 11
4.5M24:2872Connah's QuayBorders League27 Mar 11
10K34:33243TelfordTelford 10K23 Jan 11
10K35:06193CreweAir Products 10K10 Apr 11
10KMT38:1641StokeNewcastle Dales Dash 10K4 Dec 11
ZXC29:104015BirminghamBMAF Championships12 Mar 11
ZXC29:4011AshbourneDovedale Dash6 Nov 11
ZXC31:03144BangorGrand Prix Express North Wales League1 Oct 11
ZXC31:36173LlandudnoGrand Prix Express North Wales League22 Oct 11
ZXC32:51133NorthopGrand Prix Express North Wales League12 Nov 11
ZXC34:4192LeekNorth Staffordshire League10 Dec 11
ZXC35:13134Stafford CommonNorth Staffordshire League19 Nov 11
ZXC37:21112Weston CoyneyNorth Staffordshire League29 Oct 11
ZXC37:49173WinsfordNorth Staffordshire League8 Oct 11
ZXC37:52102OswestryNorth Wales League5 Feb 11
ZXC42:06113WarringtonCheshire County Championships8 Jan 11
ZXC42:13221BirminghamInter Counties Championships5 Mar 11
ZXC42:35215Alton TowersEnglish National Championships19 Feb 11
ZXC45:3791SunderlandNorthern Cross Country Championships29 Jan 11
2010 V40 West Cheshire
EventPerfPosVenueMeetingDate
15004:26.94AEllesmere PortNorthern League 2W1 May 10
4.5MMT27:183 1LeekTittesworth Reservoir Christmas Cracker 4.519 Dec 10
9.8KXC34:12150LiverpoolLiverpool & District League27 Nov 10
12KXC41:35207BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC30:4392LeekNorth Staffordshire League11 Dec 10
ZXC34:00193WythenshaweManchester Area League30 Jan 10
ZXC35:04192StockportManchester Area League3 Jan 10
ZXC36:54123WinsfordNorth Staffordshire League2 Oct 10
ZXC38:2991NantwichCheshire County Championships13 Feb 10
ZXC40:02152Stafford CommonNorth Staffordshire League13 Nov 10
ZXC46:1894BlackburnNorthern Cross Country Championships23 Jan 10
ZMR58:0116KeswickMcCain UK Mountain Running Challenge (inc European Trials)6 Jun 10
2009 V40 West Cheshire
EventPerfPosVenueMeetingDate
500016:58.51BLitherlandNorth of England League Division 2W6 Jun 09
6.5KMT28:002WhitchurchMarbury Merrydays Mauler 6.5K Trail Race10 May 09
5MMT27:2521ShottonDee Striders Off-road 5 Series6 Aug 09
5MMT27:4132ShottonDee Striders Off-road 5 Series9 Jul 09
5MMT27:4121ShottonDee Striders Off-road 5 Series4 Sep 09
5MMT34:1651MilfordMilford Murder 523 Apr 09
10K34:509EryriBorders League4 Jan 09
11KMT40:3221CerrigydrudionAlwen Fairy Freckled Cow 11K5 Jul 09
HM77:40366BirminghamEDF Energy Birmingham Half Marathon11 Oct 09
ZMT27:2932ShottonDeestriders Off Road Grand Prix4 Jun 09
ZXC31:379WrexhamNorth Wales League17 Jan 09
ZXC35:4882OswestryNorth Wales League7 Feb 09
ZXC38:0661WinsfordCheshire County Championships10 Jan 09
ZXC40:1085St. HelensNorthern Championships24 Jan 09
ZXC44:49177Parliament HillEnglish National Championships21 Feb 09
ZXC45:32255NottinghamInter Counties7 Mar 09
ZFL11:003ChinleyTracks To Trig 1.1M/875ft18 Jul 09
ZFL28:4531MaeshafnThe Beast 4M/1200ft7 Jul 09
2008 V35 West Cheshire
EventPerfPosVenueMeetingDate
6.5KMT27:001WhitchurchMarbury Merry Days Mauler Trail Race 6.5K11 May 08
5MNAD27:446AbergeleBorders League3 Feb 08
5MMT27:112MoldDeestriders Off-Road Series5 Jun 08
5MMT27:223ShottonDeestriders Off-Road GP Series 53 Jul 08
5MMT27:564ShottonDeesitriders Off-Road GP Series 57 Aug 08
5MMT28:022ShottonDeestriders Off-Road Grand Prix5 Sep 08
5MMT28:192WrexhamErddig 5 Mile Parkland Race25 May 08
11KMT40:402Llyn AlwenLlyn Alwen Trail Race 11K6 Jul 08
ZRD33:327HelsbyBorders League6 Apr 08
ZMT27:001WhitchurchMarbury Merry Days Mauler Trail Race 6.5K11 May 08
ZMT27:112MoldDeestriders Off-Road Series5 Jun 08
ZMT27:553FranbySummer Multi Terrain League2 Sep 08
ZMT33:161Delamere ForestDelamere Forest Trail Series12 Jun 08
ZXC24:2311Ellesmere PortWest Cheshire AC Christmas Handicap 4 XC21 Dec 08
ZXC27:3412WrexhamBorders League9 Mar 08
ZXC30:298WrexhamMajestic Travel North Wales League12 Jan 08
ZXC31:129LiverpoolLiverpool & District Championships10 Feb 08
ZXC33:1512LeekNorth Staffordshire League13 Dec 08
ZXC34:0812Beacon ParkLiverpool & District Cross Country Union League8 Nov 08
ZXC34:145OswestryMajestic Travel North Wales League9 Feb 08
ZXC37:0618Stafford CommonNorth Staffordshire League15 Nov 08
ZXC39:1510BirchwoodCheshire Championships5 Jan 08
ZXC43:08104LeedsNorthern Championships26 Jan 08
ZXC43:52200NottinghamInter Counties Championships15 Mar 08
ZFL22:443TrefonenMynydd Myfr26 May 08
ZFL28:543MoldUp The Beast Trail Fell Race10 Jun 08
2007 V35 West Cheshire
EventPerfPosVenueMeetingDate
500016:38.7BoltonNorth of England League Division 2W15 Jul 07
4MXC23:241Ellesmere PortWest Cheshire AC Christmas Handicap 4M23 Dec 07
5MMT27:412ShottonDeestriders Off-road Grand Prix Series 52 Aug 07
ZMT22:404Rivacre ValleySummer League18 Sep 07
ZMT23:472WallaseyWirral League11 Sep 07
ZMT24:473BirkenheadWirral League25 Sep 07
ZMT27:303FrankbyWirral summer League4 Sep 07
ZMT27:312ShottonDeestriders off-road Grand Prix7 Sep 07
ZXC32:476Colwyn BayMajestic Travel North Wales League29 Sep 07
ZXC34:158TelfordMajestic Travel North Wales League20 Oct 07
ZXC35:4711ParkhallNorth Staffordshire League13 Oct 07
ZXC37:3524Manchester (BHC)Manchester Area League17 Nov 07
2004 V35 West Cheshire
EventPerfPosVenueMeetingDate
5M27:3620ChesterCHESTER SPRING 56 Apr 04
Total Performances: 159
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000V45201428
5KV402011134
5KALL20111211
5KV402012104
5KALL2012946
5KALL20131002
5KV40201398
5KV45201436
5KALL2014800
parkrunV402013198
parkrunALL20132163
parkrunV452013316
parkrunALL20142835
parkrunV452014178
parkrunV40AT487
parkrunV45AT493
5MV352004128
5MALL2004672
10KALL20091513
10KV402009175
10KV402011120
10KALL20111252
10KALL20121565
10KV402012171
10KALL2014931
10KV45201434
10MALL2014242
10MV4520148
HMV402009158
HMALL20091093
HMV45201440
HMALL2014786