Club: Southport Waterloo Gender: Male Date of Birth: 09/10/1964 Age Group: V45 County: Merseyside Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 400 61.7 61.7 Mile 5:16.4 5:16.4 5000 17:33.5 17:33.5 5K 17:26 17:26 29:00 4M 22:11 22:11 10K 35:32 35:32 36:07 7M 42:25 42:25 HM 79:48 79:48 Mar 2:53:42 2:54:33 2:53:42

Performances	Submit
2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V45 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
ZXC	52:08				65			11	St Helens	Merseyside County Championships	7 Jan 12
2011 V45 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
5.3KL	19:45				39	L1			Liverpool	North West Counties Relays (5.3K)	17 Sep 11
ZXC	32:30				37			7	Skelmersdale	Mid Lancs League	12 Mar 11
ZXC	37:10				41			12	Blackpool	Mid Lancs League	12 Feb 11
ZXC	38:11				30				Clarkes Gardens	Liverpool & District League	6 Feb 11
ZXC	40:48				113			37	Burnley	Mid Lancs League	29 Oct 11
ZXC	44:00				29			3	Knowsley	Merseyside County Championships	8 Jan 11
2010 V45 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
400	61.7				2				Litherland	Southport Waterloo Open	4 Sep 10
Mile	5:16.4				4				Litherland	Southport Waterloo Open	4 Sep 10
3ML	17:08				26	L3			Leigh	North West Relays Senior Men	18 Sep 10
7.4KL	26:32				35	L1			Manchester	Northern Counties Men's 12 Stage Relays (Long Legs)	21 Mar 10
ZXC	43:16				60			18	Blackburn	Mid Lancs League	13 Nov 10
ZXC	49:51				176				Blackburn	Northern Cross Country Championships	23 Jan 10
2009 V40 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
5000	17:33.5				4	B			Litherland	North of England League Division 2W	6 Jun 09
5000	17:38.4				2	B			Ellesmere Port	North of England League Division 2W	5 Jul 09
4M	22:11				22			3	Southport	Southport Victoria Park Mens's 4	10 Apr 09
9.8KXC	36:01				197				Liverpool	Liverpool & District League	28 Nov 09
10KMT	38:25				12			3	Shevington Moor	Standish Hall 10K	28 Feb 09
7M	42:25				13			2	Longridge	Longridge 7	13 Dec 09
15KMT	55:31				10			3	Blundesands	Waterloo 15K	4 May 09
HMMT	82:18				4			2	Grange-over-Sands	Cross Bay Challenge 13.1	16 Aug 09
ZRDL	17:03				14	L4			Blackpool	North West Counties Relays	19 Sep 09
ZXC	38:55				23			6	Leyland	Mid Lancs League	17 Jan 09
ZXC	40:13				29			10	Blackburn	Mid Lancs League	14 Mar 09
ZXC	44:38				21			5	Birkenhead	Merseyside County Championships	10 Jan 09
ZFL	35:09				6			2	Bispham Green	Harrock Hill 5.2M/900ft	24 Jun 09
2008 V40 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
5K	17:26				56			4	Horwich	Horwich Carnival Races (5K)	22 Jun 08
10K	35:32				6			3	Rufford	Rufford 10K	7 Sep 08
6.75MMT	44:06				20			2	Bispham	Parbold Hill Race 6.75	16 Feb 08
HM	79:48				1			1	Oldham	Oldham Mayor's Half Marathon	6 Apr 08
Mar	2:54:33				7			2	Gwalchmai	Anglesey Marathon	21 Sep 08
SHORTMar	2:42:29				6			2	Blackpool	Sorbothane Blackpool Marathon	27 Apr 08
ZXC	37:03				20			3	Blackpool	Mid Lancs League	13 Dec 08
ZFL	40:13				5			2	Wigan	Ashurst Beacon	19 Jan 08
ZFL	73:54				3			1	Rowen	Tal Y Fan	12 Jul 08
2007 V40 Southport Waterloo
Event	Perf				Pos				Venue	Meeting	Date
5K	29:00							2	Wigan	Haigh Hall 5K Series	13 Jun 07
10K	36:07							2	Ormskirk	Rufford 10K	2 Sep 07
Mar	2:53:42				1			1	Anglesey	Anglesey Marathon 2007	23 Sep 07
ZXC	33:26				13				Skelmersdale	Liverpool & District League	10 Nov 07
ZXC	37:14				158			6	Liverpool	UK Challenge Series	24 Nov 07

Total Performances: 40

Please see the Submit section for details of how to notify us of any missing performances.

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