| 2013 V40 Birtley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 13:40 | | | | 60 | L1 | | | Newcastle | Elswick Good Friday Races | 29 Mar 13 |
| 2012 V40 Birtley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:10 | | | | 8 | | | | Riverside | Riverside parkrun 5K Event 15 | 20 Oct 12 |
| parkrun | 19:19 | | | | 10 | | | | Riverside | Riverside parkrun 5K Event 17 | 3 Nov 12 |
| parkrun | 19:30 | | | | 7 | | | 1 | Riverside | Riverside parkrun 5K Event 10 | 15 Sep 12 |
| parkrun | 19:41 | | | | 11 | | | | Riverside | Riverside parkrun 5K Event 8 | 1 Sep 12 |
| parkrun | 20:03 | | | | 8 | | | | Riverside | Riverside parkrun 5K Event 7 | 25 Aug 12 |
| parkrun | 20:07 | | | | 13 | | | | Riverside | Riverside parkrun 5K Event 4 | 4 Aug 12 |
| parkrun | 20:18 | | | | 10 | | | | Riverside | Riverside parkrun 5K Event 2 | 21 Jul 12 |
| parkrun | 20:23 | | | | 32 | | | | Riverside | Riverside parkrun 5K Event 1 | 14 Jul 12 |
| 10K | 39:51 | | | 39:41 | 77 | | | | Newcastle | Town Moor Memorial 10K | 11 Nov 12 |
| ZXC | 32:49 | | | | 188 | | | 76 | Shibdon Pond | Start Fitness North East Harrier League | 17 Nov 12 |
| ZXC | 39:19 | | | | 149 | | | 65 | South Shields | Sherman Cup / Davidson Shield | 29 Sep 12 |
| ZXC | 41:53 | | | | 200 | | | 82 | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| ZXC | 54:28 | | | | 169 | | | | Hartlepool | North Eastern County Championships | 8 Dec 12 |
| ZXCL | 11:26 | | | | 8 | L2 | | | Sunderland | Sunderland Open and Relays | 8 Sep 12 |
| 2011 V40 Birtley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 12:47 | | | | 8 | L4 | | | Hetton Lyon Country Park | Royal Signal Road Relays | 12 Feb 11 |
| 2.28ML | 12:35 | | | | 19 | L1 | | | Elswick | Elswick Good Friday Races | 22 Apr 11 |
| 4KL | 13:09 | | | | 19 | L12 | | | Catterick | Northern Men's 12 Stage Relays (Short Legs) | 20 Mar 11 |
| 5.9M | 36:01 | | | | 121 | | | 20 | Blaydon | Blaydon Race 5.9 | 9 Jun 11 |
| 10K | 36:49 | | | | 31 | | | 7 | North Shields | North Tyneside 10K | 24 Apr 11 |
| 10K | 36:52 | | | | 38 | | | 7 | Blyth | Blyth Valley 10K (inc Necaa Championships) | 3 Apr 11 |
| 10K | 37:58 | | | | 27 | | | 1 | Sheffield | Sheffield Lord Mayor's 10K | 17 Apr 11 |
| 10KMT | 37:32 | | | | 10 | | | 1 | South Shields | Sand Dancer 10K (inc Vaane Championships) | 10 Apr 11 |
| ZXC | 33:21 | | | | 4 | | | | North Shields | VAANEE Championships | 19 Mar 11 |
| ZXC | 33:33 | | | | 71 | | | 26 | Blaydon | Start Fitness North Eastern Harrier League | 12 Mar 11 |
| ZXC | 34:11 | | | | 57 | | | 23 | Prudhoe | Start Fitness North Eastern Harrier League | 26 Mar 11 |
| ZXC | 37:54 | | | | 119 | | | 42 | South Shields | Sherman Cup/Davidson Shield | 22 Oct 11 |
| ZXC | 39:03 | | | | 114 | | | 45 | East Cramlington | Start Fitness North East Harrier League | 8 Oct 11 |
| ZXC | 39:07 | | | | 62 | | | 25 | Wrekenton | Start Fitness North Eastern Harrier League | 28 Feb 11 |
| ZXC | 40:03 | | | | 135 | | | 49 | Farringdon | Start Fitness North East Harrier League | 29 Oct 11 |
| ZXC | 43:44 | | | | 35 | | | 12 | Newcastle | North East Harrier League | 6 Feb 11 |
| ZXC | 49:39 | | | | 63 | | | | South Shields | North Eastern County Championships | 8 Jan 11 |
| ZXC | 51:21 | | | | 211 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 54:25 | | | | 159 | | | | East Cramlington | North Eastern Counties Championships | 10 Dec 11 |
| ZXCL | 11:29 | | | | 16 | L2 | | | Farringdon | Sunderland Relays | 10 Sep 11 |
| 2010 V40 Birtley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:55 | | | | 3 | | | 1 | Newcastle | Newcastle parkrun 5K Event 14 | 17 Apr 10 |
| parkrun | 17:59 | | | | 6 | | | 1 | Newcastle | Newcastle parkrun 5K Event 29 | 31 Jul 10 |
| 10K | 36:51 | | | 36:44 | 175 | | | 15 | Leeds | Leeds Abbey Dash 10K | 21 Nov 10 |
| 10K | 37:00 | | | 37:08 | 35 | | | | Darlington | Darlington 10K | 8 Aug 10 |
| 10K | 37:23 | | | | 39 | | | | North Shields | North Tyneside 10K | 4 Apr 10 |
| HM | 79:49 | ac | | | 112 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 19 Sep 10 |
| ZMT | 30:55 | | | | 9 | | | 2 | Gateshead | Angel View Run | 8 Jul 10 |
| ZXC | 39:23 | | | | 52 | | | | Farringdon | Start Fitness North Eastern Harrier League | 30 Oct 10 |
| ZXC | 52:23 | | | | 750 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 57:03 | | | | 382 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| 2008 V35 Birtley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 40:49 | | | | 5 | | | | Sunderland | Hetton 10K | 31 Aug 08 |
| 10KMT | 40:49 | | | | 5 | | | | Hetton-le-Hole | Michael Page Memorial 10K | 31 Aug 08 |
| ZXC | 42:42 | | | | 550 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| 2007 V35 Birtley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZMT | 40:18 | | | | 9 | | | | Houghton-le-Spring | Michael Page Memorial | 2 Sep 07 |
| ZXC | 36:58 | | | | 53 | | | | Gateshead | UK Challenge Series | 10 Nov 07 |