Des Michael

notify us of amends 
 
Coach:Yes
Club:Barnet/Southern Counties Vets/Police
Gender:Male
Age Group:V65
County:Hertfordshire
Region:London
Nation:England
Lead Coach:None

About Login
Came back to running after 17 years of sedentary life when accepted for the 1988 London Marathon at age 38. After 8 years of lone street jogging, joined Barnet & District A.C. & never looked back. Came under the guidance of coach Reg Black who turned me into a multiple Vet's champ & Masters International. Now coach others in the hope of doing the same for them.

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Yitzhak Ben-AroyaWymondhamV55M
Paul CarterBarnetV50M
Carly ChurchillBarnetV35W
Nicola FroudBarnetV50WHM2095ALL201797:24
Sol IbrahimBarnetV45M
Des MichaelBarnetV65MHM7997ALL201789:35
Kerry RochesterBarnetV50M

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event200320022001
10019.8419.84100
40079.385.679.3400
8002:34.23:02.562:45.22:41.12:34.2800
15004:47.85:27.65:11.55:04.94:58.915004:47.8
Mile5:44.615:56.26:05.055:44.61Mile
30009:57.411:29.311:32.712:19.111:18.0011:05.5911:07.210:36.410:40.910:11.710:22.610:05.610:18.130009:57.410:04.3
500016:57.519:53.1819:32.5719:32.518:46.1918:50.018:00.0418:11.2818:36.7217:35.4217:26.7917:48.8917:05.07500017:02.7716:57.517:07.11
1000036:02.0236:02.021000036:49.32
2000W12:47.0612:47.062000W
EventPB20172016201520142013201220112010200920082007200620052004Event200320022001
5K16:5719:5720:1419:2618:5818:2318:0917:5917:0917:0817:0816:575K
parkrun18:5619:4519:4121:0819:0319:2218:5619:19parkrun
5M28:2230:5930:0131:3230:0429:2228:225M
10K35:0341:0240:2744:5039:5139:1839:2238:1537:5236:5838:2436:1536:2936:3235:0310K
7M41:4141:417M
10M58:4865:5966:0566:12 62:5662:0959:4159:4659:4458:4810M
HM75:2789:3294:5993:4885:5491:0285:1186:0185:1175:27HM
Mar2:50:463:45:333:05:342:50:46Mar

Performances Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V65 Barnet/Southern Counties Vets/Police
EventPerfPosVenueMeetingDate
Mile5:56.267Finsbury ParkGolden Stag Mile22 Jun 17
300011:29.35SolihullBritish Masters Inter-Area Challenge2 Jul 17
3KXCL12:271L1Long EatonBritish Masters Relay Championships28 Oct 17
3ML19:303L1Sutton ColdfieldBritish Masters Open Road Relay Championships20 May 17
5K20:0219:57542HorwichHorwich 5K (BMAF)18 Jun 17
parkrun19:45321Norwich Eaton ParkNorwich parkrun # 35129 Apr 17
parkrun19:52431Norwich Eaton ParkNorwich parkrun # 3471 Apr 17
parkrun19:59131Norwich Catton ParkCatton parkrun # 19127 May 17
parkrun20:03101Oak Hill ParkOak Hill parkrun # 31115 Jul 17
parkrun20:0481BlicklingBlickling parkrun # 1888 Jul 17
parkrun20:05311Great YarmouthGorleston parkrun # 41715 Apr 17
parkrun20:17291Oak Hill ParkOak Hill parkrun # 3016 May 17
parkrun20:38141EnfieldGrovelands parkrun # 3361 Jan 17
parkrun20:44241Oak Hill ParkOak Hill parkrun # 2831 Jan 17
6KXC26:30245LiverpoolBritish Masters Open Championships18 Mar 17
7.8KXC34:54731Trent ParkFraternity / Sorority Cup25 Nov 17
8KXC36:163051Trent ParkStart Fitness Metropolitan League14 Jan 17
10K41:0441:02242Stratford-upon-AvonRaceways Autumn Shakespeare 10K11 Nov 17
10K41:16332GravesendBritish Masters Open 10K Championships9 Apr 17
10K41:4241:411281NorwichRun Norwich 10K6 Aug 17
10KMT42:361061Trent ParkScotts Travel Midweek Road Race League Division 115 Jun 17
10KXC39:21862OxfordSouth of England Masters' and Inter Counties Championships9 Dec 17
10.2KXC47:44369Parliament HillLondon Championships18 Nov 17
HM89:3589:32671NorthamptonNorthampton Half Marathon3 Sep 17
ZXC49:29672KentPSUK Championships15 Mar 17
2016 V65 Barnet/Southern Counties Vets/Police
EventPerfPosVenueMeetingDate
8003:02.565SolihullEAMA Inter-Area Match17 Jul 16
Mile6:05.0598HendonGolden Stag Mile Open20 Jul 16
300011:32.71Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division11 Jul 16
300011:49.706SolihullEAMA Inter-Area Match17 Jul 16
500019:53.184BirminghamBritish Masters Championships18 Sep 16
3KXCL12:402L3Long EatonBritish Masters Relay Championships19 Nov 16
3ML19:362L3Sutton ColdfieldBritish Masters Open Road Relay Championships14 May 16
5K20:14853HorwichHorwich 5K (BMAF)19 Jun 16
parkrun19:41371Norwich Eaton ParkNorwich parkrun # 29830 Apr 16
parkrun19:59141Great YarmouthGorleston parkrun # 3724 Jun 16
parkrun21:08121Oak Hill ParkOak Hill parkrun # 23513 Feb 16
6KL24:112L3BedfordSouthern Masters Relays25 Sep 16
6KXC23:40161BathBritish Masters Championships13 Mar 16
7.8KXC34:001251Trent ParkFraternity / Sorority Cup26 Nov 16
8KXC35:393191StevenageStart Fitness Metropolitan League12 Nov 16
5MNAD33:19874London Victoria ParkChingford League 520 Feb 16
10K40:3440:27611London Olympic ParkQEOP Summer 10K Series (Inc BMAF Championships & Masters Open)2 Apr 16
10K41:0040:552835CardiffCardiff 10K11 Sep 16
10K41:1041:09401NorwichTrowse 10K27 Mar 16
10K42:3842:351431NorwichRun Norwich 10K7 Aug 16
10K42:4520012Vila Real, POREuropean Veterans' Non Stadia Championships 10K20 May 16
10KNAD41:3841:3891LondonLondon Spitfire 10K3 Sep 16
10KXC40:52833OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
12KXC64:051250Castle DoningtonECCA Saucony English National Championships27 Feb 16
HM94:592048Vila Real, POREuropean Veterans' Non Stadia Championships Half Marathon22 May 16
ZXC50:29881StockportNorthern Police League (Inc PSUK Championships)17 Feb 16
ZXCL13:4517L11Wanstead FlatsChingford League Relays5 Mar 16
ZXCL14:1821L32Wanstead FlatsChingford League Relays5 Mar 16
2015 V60 Barnet/Southern Counties Vets/Police
EventPerfPosVenueMeetingDate
10019.841.17AAshfordSouthern Counties Veteran's AC Final6 Sep 15
300012:19.12StevenageSouthern Counties Veterans' League Herts & North Middlesex Division18 May 15
2000W12:47.066AshfordSouthern Counties Veteran's AC Final6 Sep 15
3ML20:1223L33Sutton ColdfieldBMAF Relay Championships16 May 15
parkrun21:08231Oak Hill ParkOak Hill parkrun # 1949 May 15
10K44:5444:501361NorwichTrowse 10K5 Apr 15
10KXC45:07965ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
ZXC32:2876Trent ParkHertfordshire County Veterans Championships22 Mar 15
ZXC45:521551NottinghamPSUK Championships4 Mar 15
2014 V60 Barnet/Southern Counties Vets/Police
EventPerfPosVenueMeetingDate
Mile5:44.6137HendonGolden Stag Mile25 Jun 14
300011:18.002AshfordSouthern Counties Veterans AC Final7 Sep 14
300011:28.346SolihullEAMA Outdoor Inter Area Challenge20 Jul 14
300011:40.01Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division14 Jul 14
300011:43.018Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division19 May 14
500019:32.576UxbridgePolice Sport UK Championships11 Jun 14
500019:40.11HendonSouthern Counties Veterans' League Herts & North Middlesex Division16 Jun 14
3ML19:4396L1Sutton ColdfieldBMAF Relay Championships17 May 14
parkrun19:03161Norwich Eaton ParkNorwich parkrun # 18729 Mar 14
parkrun20:12381Norwich Eaton ParkNorwich parkrun # 20823 Aug 14
parkrun20:37361Norwich Eaton ParkNorwich parkrun # 19524 May 14
parkrun21:36201Oak Hill ParkOak Hill parkrun # 17325 Dec 14
5.994KL24:3641L32AldershotSouthern Veteran's 4 Stage Relays21 Sep 14
5MNAD31:597214London Victoria ParkChingford League15 Feb 14
10K39:5439:511728King's LynnGrand East Anglia Run 10K4 May 14
10K40:3840:35311NorwichTrowse 10K20 Apr 14
12KXC52:491143NottinghamECCA English National Championships22 Feb 14
15KXC75:44719Parliament HillSouthern Championships25 Jan 14
HM93:48332GorlestonGreat Yarmouth Half Marathon10 Aug 14
ZXC22:4011RoystonHertfordshire Veterans' Championships16 Mar 14
ZXC43:20551HarthillPSUK Championships3 Apr 14
ZXC47:058912OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
ZXCL13:2630L15DerbyBMAF Relay Championships25 Oct 14
ZXCL14:2622Highams ParkChingford League1 Mar 14
2013 V60 Barnet/Southern Counties Vets/Police
EventPerfPosVenueMeetingDate
40085.66Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division10 Jun 13
8002:45.21Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division20 May 13
15005:27.61Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division29 Apr 13
300011:05.593SolihullMasters Inter Area Challenge21 Jul 13
300011:46.62Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division8 Jul 13
500019:32.512Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division10 Jun 13
500019:44.644BirminghamBMAF Championships15 Sep 13
3ML19:1450L4Sutton ColdfieldNational Masters Open Road Relays18 May 13
5K19:2679 8HorwichHorwich 5K (Inc BMAF Champs)16 Jun 13
parkrun19:22191Norwich Eaton ParkNorwich parkrun # 1394 May 13
parkrun19:35201Norwich Eaton ParkNorwich parkrun # 1431 Jun 13
parkrun19:50281Norwich Eaton ParkNorwich parkrun # 14225 May 13
parkrun19:5981Oak Hill ParkOak Hill parkrun # 1057 Sep 13
parkrun20:4841MulbartonMulbarton parkrun # 176 Jul 13
5.994KL23:4627L43AldershotSouthern Veteran's 4-Stage Relays22 Sep 13
4.8545M30:56641London Victoria ParkChingford League2 Feb 13
5M31:0730:59981London Victoria ParkVictoria Park Open 56 Apr 13
10K39:1839:18201NorwichTrowse 10K31 Mar 13
10K39:2539:22541AshfordGivaudan Ashford 10K13 Oct 13
10K41:21911StevenageHerts & Essex Mid Week League Div 1 10K26 Jun 13
10M65:59623PooleLytchett Manor 1017 Feb 13
HM85:5685:54431LyddLydd Half Marathon (Inc British Masters' Champs)10 Mar 13
HM90:48242GorlestonGreat Yarmouth Half Marathon11 Aug 13
ZXC36:57771Hackney MarshesChingford League19 Jan 13
ZXC40:26671Alexandra PalaceChingford League28 Dec 13
ZXC42:593BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC43:0220064Parliament HillLondon Championships16 Nov 13
ZXC53:05701BirminghamPSUK Championships20 Mar 13
ZXCL12:359L1DerbyBritish Masters' Relay Championships23 Nov 13
ZXCL13:1419L2Highams ParkChingford League2 Mar 13
2012 V60 Barnet/Southern Counties Vets/Police
EventPerfPosVenueMeetingDate
8002:41.13AshfordSouthern Counties Veterans' League Area Final2 Sep 12
300011:07.21AshfordSouthern Counties Veterans' League Area Final2 Sep 12
300011:15.22SolihullVeterans' Inter Area Match9 Sep 12
300011:22.71Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division16 Jul 12
500018:46.194DerbyBMAF Championships22 Jul 12
4.819KL18:1049L17Sutton ColdfieldBMAF Relay Championships12 May 12
5K18:58534HorwichHorwich 5K (Inc BMAF Champs)17 Jun 12
5KNAD20:28631RedbridgeChingford League - Hog Hill 5K6 Nov 12
5KNAD21:39821RedbridgeChingford League - Hog Hill 5K2 Oct 12
parkrun18:56131Norwich Eaton ParkNorwich parkrun # 922 Jun 12
parkrun18:5841Oak Hill ParkOak Hill parkrun # 2810 Mar 12
parkrun19:04171Norwich Eaton ParkNorwich parkrun # 1014 Aug 12
parkrun19:1591Norwich Eaton ParkNorwich parkrun # 977 Jul 12
parkrun19:2551Great YarmouthGorleston Cliffs parkrun # 1595 May 12
5.994KL25:0834L43AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
4.8545M30:01461London Victoria ParkChingford League 518 Feb 12
10K39:2539:22854AshfordGivaudan Ashford 10K (Inc BMAF Champs)14 Oct 12
10K40:05361NorwichTrowse 10K8 Apr 12
10KMT39:14521HarlowHarlow Midweek League 10K20 Jun 12
10M66:1066:05672TiptreeTiptree 10 (Inc BMAF Champs)28 Oct 12
Mar3:45:403:45:33733775LondonVirgin London Marathon22 Apr 12
ZXC28:0011DigswellHertfordshire County Masters' Championships18 Mar 12
ZXC32:09823BathBMAF Championships25 Mar 12
ZXC39:49501ChingfordChingford League29 Dec 12
ZXC42:02534WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC44:4517457Parliament HillLondon Championships17 Nov 12
ZXC51:261005Parliament HillEnglish National Championships25 Feb 12
ZXC68:00433BrightonSouthern Championships28 Jan 12
2011 V60 Barnet/Southern Counties Vets/Police
EventPerfPosVenueMeetingDate
15005:11.51Lee ValleySouthern Counties Veterans' League Herts & North Middx Division9 May 11
15005:20.55SolihullVeterans Inter Area Match7 Aug 11
300010:36.41SolihullVeterans Inter Area Match7 Aug 11
300010:47.21Hemel HempsteadSCVAC League Herts & North Middlesex Division25 Jul 11
500018:50.01Lee ValleySouthern Counties Veterans' League Herts & North Middx Division13 Jun 11
500018:58.053BirminghamBMAF Championships26 Jun 11
4.819KL18:3443L4Sutton ParkBMAF Relay Championships21 May 11
5K18:23523HorwichBMAF 5K Championships19 Jun 11
5KNAD19:59581RedbridgeChingford League - Hog Hill 5K1 Nov 11
5KNAD20:05411RedbridgeChingford League - Hog Hill 5K4 Oct 11
parkrun19:1931Great YarmouthGorleston Cliffs parkrun # 1243 Sep 11
5.994KL23:3827L43AldershotSouthern Road Relay Championships25 Sep 11
5M30:0130:01621London Victoria ParkVictoria Park Open 526 Mar 11
10K38:15592ExmouthBMAF 10K Championships2 Oct 11
10K38:5538:54181TrowseTrowse 10K24 Apr 11
10KMT39:49 531Bishop's StortfordHerts Midweek Road Race League18 May 11
10M66:12 611StevenagePSUK 1014 Sep 11
HM91:0238 1LeekLeek Half Marathon (inc BMAF Champs)21 Aug 11
ZXC30:04411London Victoria ParkChingford League5 Feb 11
ZXC31:36971BirminghamBMAF Championships12 Mar 11
ZXC31:57561Trent ParkChingford League15 Oct 11
ZXC33:1615115GlasgowBritish & Irish Masters' International26 Nov 11
ZXC41:01303CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC50:40707Alton TowersEnglish National Championships19 Feb 11
ZXC56:35561BeerPSUK Cross Country Championships13 Apr 11
2010 V55 Barnet/Southern Counties Vets/Police
EventPerfPosVenueMeetingDate
40079.34Lee ValleySouthern Counties Veterans League Herts & Middlesex21 Jun 10
8002:34.21HendonSouthern Counties Veterans League Herts & Middlesex24 May 10
15005:04.93Lee ValleySouthern Counties Veterans League Herts & Middlesex10 May 10
300010:40.91Hemel HempsteadSouthern Counties Veterans League Herts & Middlesex12 Jul 10
500018:00.041CardiffBMAF Championships4 Jul 10
500019:11.810Lee ValleySouthern Counties Veterans League Herts & Middlesex21 Jun 10
4.819KL17:1821Sutton ParkNational Masters' Relays15 May 10
5K18:09521HorwichHorwich Carnival 5K (inc BMAF Champs)20 Jun 10
5K19:33325RedbridgeChingford League - Hog Hill 5K2 Nov 10
5.994KL22:121L1AldershotSouthern 6 Stage Road Relays26 Sep 10
4.8545M29:06291London Victoria ParkChingford League6 Feb 10
5M31:32191Welwyn Garden CityHerts & Essex Midweek League30 Jun 10
10K37:52602GoodrichGoodrich 10K (inc BMAF Champs)12 Sep 10
10K38:26121Bishops StortfordHerts & Essex Midweek League20 May 10
10K38:28211NorwichTrowse 10K4 Apr 10
10K39:06201HarlowHerts & Essex Midweek League Div 216 Jun 10
HM85:11591Farnham CommonBurnham Beeches Half Marathon22 Aug 10
Mar3:05:513:05:341472LondonVirgin London Marathon25 Apr 10
ZXC29:48221BelfastBMAF Open Championships13 Mar 10
ZXC30:57441LoughtonChingford League23 Oct 10
ZXC32:06415ClayburyChingford League27 Oct 10
ZXC32:14382Trent ParkChingford League20 Feb 10
ZXC32:24454Dublin, IRLMasters' International13 Nov 10
ZXC33:0741Hadley WoodBarnet & District Championships2 Jan 10
ZXC39:55283BiggleswadeSEAA Veterans' Championships11 Dec 10
2009 V55 Barnet/Southern Counties Vets/Police
EventPerfPosVenueMeetingDate
500018:11.283BirminghamBMAF Championships5 Jul 09
5K17:59425HorwichBMAF 5K Championships21 Jun 09
5K19:03271Hog HillChingford League3 Nov 09
5K19:11241Hog HillChingford League6 Oct 09
10K36:58304UndyMagor Marsh 10K (inc British Masters Championships)19 Jul 09
10K38:01221TrowseTrowse 10K12 Apr 09
10K38:40161NorwichGuy Fawkes 10K5 Jun 09
10M62:56125PortlandBMAF 10 Championships11 Oct 09
10M63:09421LlandudnoPSUK 10 Mile Road Race Championships16 Sep 09
10M63:15381St. AlbansFred Hughes 1018 Jan 09
HM86:01321StevenageStevenage Half Marathon1 Nov 09
ZRDL22:015L1AldershotSouthern Counties Masters' Men's 4-stage Relays27 Sep 09
ZXC31:10321Alexandra PalaceChingford League19 Dec 09
ZXC32:44296RuthinBritish Masters Championships21 Mar 09
ZXC35:38311LoughtonChingford League24 Oct 09
ZXC37:11204RoystonHertfordshire Veterans County Championships8 Mar 09
ZXC37:14236ShuttleworthSouth of England Vets Championships31 Jan 09
ZXC44:30441Lowther ParkPolice Championships (PSUK)11 Mar 09
2008 V55 Barnet/Southern Counties Vets/Police
EventPerfPosVenueMeetingDate
500018:36.725BirminghamBMAF Championships6 Jul 08
SHORT5M28:57355London Victoria ParkChingford League16 Feb 08
10K38:24451RoystonAdvance Performance League (10K)3 Jun 08
10K38:291135Prestwold HallPrestwold Hall 10K (inc BMAF Champs)29 Jun 08
10M62:09371WhitstablePolice Sport UK 10 Mile Championships3 Sep 08
HM85:112787BathNationwide Bath Half Marathon16 Mar 08
ZRDL15:53-40L8AldershotSouthern 12 Stage Relays6 Apr 08
ZXC29:56351Alexandra PalaceChingford League18 Oct 08
ZXC34:3872Hadley WoodBarnet & District AC Championships20 Dec 08
ZXC34:51327BanburyBMAF Championships29 Mar 08
ZXC37:21172RuislipSouth of England Veterans Championships2 Feb 08
ZXC40:32371ChingfordChingford League27 Dec 08
ZXC40:331411Parliament HillLondon XC Championships22 Nov 08
ZXC48:41371PontypoolPolice Sport UK Championships6 Feb 08
2007 V55 Barnet/Southern Counties Vets/Police
EventPerfPosVenueMeetingDate
15004:58.92N/SLee ValleySCVAC League Herts & North Middlesex Division30 Apr 07
300010:11.7150WatfordSCVAC League Herts & North Middlesex Division21 May 07
300010:11.71WatfordSCVAC League Herts & North Middlesex Division21 May 07
300010:24.5150HendonHerts and North Middlesex Vets League2 Jul 07
500017:35.421BirminghamBMAF Championships28 Jul 07
5K17:09M2HorwichBritish Masters 5K24 Jun 07
10K36:15272NewtownBMAF 10K Championships30 Sep 07
10K36:293WelwynAdvance Performance League Division 115 May 07
10K37:402Bishop's StortfordAdvance Performance League Division 113 Jun 07
7M41:411St. AlbansAdvance Performance League Division 128 Jun 07
10M59:41131TadleyTadley Runners 10 inc BMAF Championships14 Oct 07
10M60:144St. AlbansFred Hughes 1021 Jan 07
ZXC31:30331CockfostersFraternity Cup1 Dec 07
ZXC32:37369BelfastBritish & Irish Masters' Championships17 Nov 07
ZXC32:49101Hadley WoodsBarnet & District Championships22 Dec 07
2006 V55 Barnet/Southern Counties Vets/Police
EventPerfPosVenueMeetingDate
300010:22.62HendonSCVAC League Herts & North Middlesex Division3 Jul 06
500017:26.791BirminghamBMAF Championships8 Jul 06
5K17:0822HorwichBMAF Horwich Carnival 5km18 Jun 06
5K17:562London EastwayChingford League7 Mar 06
5M30:041ChingfordAdvance Performance League3 May 06
10K36:293SwanseaAdmiral Swansea Bay 10K (inc BMAF 10K Champs)24 Sep 06
10K37:251StevenageAdvance Performance League Division 17 Jun 06
10K37:331LetchworthStandalone 10km1 Oct 06
10K37:441WelwynAdvance Performance League16 May 06
10M59:461St. AlbansFred Hughes 1022 Jan 06
2005 V50 Barnet/Southern Counties Vets/Police
EventPerfPosVenueMeetingDate
300010:05.61EnfieldHerts & North Middlesex Division23 May 05
300010:27.92BBattersea ParkSOUTHERN COUNTIES VETERANS’ LEAGUE FINAL Battersea11 Sep 05
500017:48.891BirminghamBMAF Champs16 Jul 05
5K17:08562HorwichBMAF 5km CHAMPIONSHIPS Horwich, Lancashire26 Jun 05
5K18:152London (Eastway)CHINGFORD LEAGUE Leyton1 Mar 05
5M29:221ChingfordADVANCE PERFORMANCE LEAGUE 58 Jun 05
10K36:321RoystonADVANCE PERFORMANCE LEAGUE Division One14 Jun 05
10M59:441St. AlbansFRED HUGHES 1030 Jan 05
10M61:084Bishop's StortfordSTORTFORD 10 inc BMAF CHAMPS20 Nov 05
Mar2:50:46531499LondonLondon Marathon17 Apr 05
2004 V50 Barnet/Southern Counties Vets/Police
EventPerfPosVenueMeetingDate
300010:18.11EnfieldHerts & Middlesex Division Enfield24 May 04
300010:29.52BBattersea ParkVets League Final5 Sep 04
500017:05.072BirminghamBMAF National Track & Field Championships26 Jun 04
500017:40.11Hemel HempsteadHERTFORDSHIRE COUNTY AAA VETERANS CHAMPIONSHIPS3 May 04
1000036:02.022BirminghamBMAF National Track & Field Championships27 Jun 04
5K16:571StevenageSTEVENAGE 5km SERIES16 Dec 04
5K17:041StevenageSTEVENAGE 5km SERIES30 Nov 04
5K17:172StevenageSTEVENAGE 5km SERIES17 Nov 04
5K17:312London (Eastway)CHINGFORD LEAGUE Leyton2 Nov 04
5K17:442London (Eastway)CHINGFORD LEAGUE Leyton5 Oct 04
5K17:553EastwayCHINGFORD LEAGUE Leyton2 Mar 04
5M28:2230London Victoria ParkVICTORIA PARK 527 Mar 04
10K35:036HarlowADVANCE PERFORMANCE LEAGUE Division 213 May 04
10K35:332LetchworthSTANDALONE 10km Hertfordshire3 Oct 04
10K36:306RoystonADVANCE PERFORMANCE LEAGUE Division Two Royston15 Jun 04
10M58:489St. AlbansFRED HUGHES 10 St Albans18 Jan 04
HM75:2712GosportGOSPORT HALF-MARATHON21 Nov 04
2003 V50 Barnet/Southern Counties Vets/Police
EventPerfPosVenueMeetingDate
15004:47.81EnfieldSCVAC LEAGUE Herts & North Middlesex Division Enfield12 May 03
15004:50.73Battersea ParkSCVAC LEAGUE FINALS BATTERSEA PARK31 Aug 03
30009:57.41BBattersea ParkSCVAC LEAGUE FINALS BATTERSEA PARK31 Aug 03
300010:02.61EnfieldHerts and Middlesex Division Enfield2 Jun 03
300010:07.11Hemel HempsteadHerts & North Middlesex Division Hemel Hempstead21 Jul 03
500017:02.771WatfordSEAA VETERAN Champs WATFORD27 Jul 03
500017:27.61UnknownSCVAC LEAGUE HERTS & NORTH MIDDLESEX DIVISION23 Jun 03
2002 V50 Barnet/Southern Counties Vets/Police
EventPerfPosVenueMeetingDate
300010:04.31Battersea ParkSOUTHERN COUNTIES VETS AC LEAGUE FINALS Battersea Park1 Sep 02
500016:57.51StevenageHerts Champs7 Jul 02
500017:12.71Battersea ParkSOUTHERN COUNTIES VETS AC Champs Battersea Park9 Jun 02
500017:49.31WatfordSOUTHERN COUNTIES VETS AC LEAGUE Herts and North Middlesex Division Watford17 Jun 02
1000036:49.324HendonBritish Masters28 Jul 02
2001 V50 Barnet/Southern Counties Vets/Police
EventPerfPosVenueMeetingDate
500017:07.111HendonSouth Of England AAA Veterans Championships11 Aug 01
Total Performances: 291
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
100V65201564
400V60201373
800V60201015
800V60201226
800V60201337
800V65201643
1500V50200329
1500V55200714
1500V6020109
1500V60201113
1500V60201330
MileV6020147
MileV6520167
MileV6520176
MileV60AT32
MileV65AT11
3000V50200210
3000V50200314
3000V5520054
3000V5520066
3000V5520074
3000V6020105
3000V6020114
3000V60201212
3000V60201313
3000V60201416
3000V65201518
3000V6520168
3000V65201710
3000V60AT32
3000V50AT171
3000V65AT37
5000V50200110
5000V5020029
5000V50200310
5000V50200410
5000V5520058
5000V5520063
5000V5520073
5000V5520098
5000V6020102
5000V6020119
5000V6020125
5000V60201313
5000V60201410
5000V6520167
10000V5020026
10000V5020049
2000WV6520157
5KV50200416
5KV502005108
5KV5520056
5KV5520065
5KV5520076
5KV55200924
5KV6020102
5KV60201112
5KALL20112731
5KALL20123214
5KV60201214
5KV60201343
5KV65201615
5KV65201712
parkrunV60201127
parkrunV60201221
parkrunV60201343
parkrunV60201432
parkrunV65201618
parkrunV65201722
parkrunV65AT48
parkrunV60AT112
5MV50200434
5MV55200520
5MV55200626
5MV60201029
5MV6020113
5MALL20111749
5MALL20132161
5MV60201311
10KV50200432
10KV55200535
10KV55200622
10KV55200716
10KV55200887
10KV55200930
10KV60201011
10KV60201115
10KV60201234
10KV60201340
10KV60201450
10KV652015125
10KV65201611
10KV65201723
10MV50200428
10MV55200527
10MV50200538
10MV5520067
10MV5520076
10MV55200826
10MV55200938
10MV60201130
10MALL20112738
10MV60201221
10MALL20122689
10MALL20132563
10MV60201317
HMV50200410
HMALL2004547
HMV55200862
HMV55200970
HMV60201020
HMV60201166
HMV60201315
HMV602014122
HMV65201638
HMV65201714
HMALL20177997
MarALL2005554
MarV5520053
MarV60201012
MarV602012108