| 2012 V50 Reading RR/Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:32 | | | | 7 | | | | Basingstoke | Basingstoke parkrun 5K Event 199 | 10 Mar 12 |
| parkrun | 18:33 | | | | 3 | | | | Basingstoke | Basingstoke parkrun 5K Event 194 | 4 Feb 12 |
| parkrun | 18:38 | | | | 6 | | | | Basingstoke | Basingstoke parkrun 5K Event 207 | 5 May 12 |
| parkrun | 18:39 | | | | 6 | | | 1 | Reading | Reading parkrun 5K Event 129 | 31 Mar 12 |
| parkrun | 18:43 | | | | 6 | | | | Basingstoke | Basingstoke parkrun 5K Event 205 | 21 Apr 12 |
| parkrun | 18:45 | | | | 6 | | | 1 | Reading | Reading parkrun 5K Event 118 | 14 Jan 12 |
| parkrun | 18:49 | | | | 7 | | | 1 | Newbury | Newbury parkrun 5K Event 3 | 25 Feb 12 |
| parkrun | 18:57 | | | | 6 | | | | Basingstoke | Basingstoke parkrun 5K Event 193 | 28 Jan 12 |
| parkrun | 19:02 | | | | 7 | | | 1 | Reading | Reading parkrun 5K Event 137 | 26 May 12 |
| parkrun | 19:08 | | | | 5 | | | 1 | Reading | Reading parkrun 5K Event 127 | 17 Mar 12 |
| parkrun | 19:09 | | | | 14 | | | | Basingstoke | Basingstoke parkrun 5K Event 228 | 22 Sep 12 |
| parkrun | 19:20 | | | | 6 | | | | Reading | Reading parkrun 5K Event 157 | 13 Oct 12 |
| parkrun | 19:25 | | | | 7 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 189 | 1 Jan 12 |
| parkrun | 19:46 | | | | 13 | | | 1 | Reading | Reading parkrun 5K Event 153 | 15 Sep 12 |
| parkrun | 31:29 | | | | 274 | | | | Reading | Reading parkrun 5K Event 152 | 8 Sep 12 |
| SHORT5M | 29:14 | | | | 7 | | | 1 | Reading | Reading 5 | 12 Feb 12 |
| 10K | 38:13 | | | 38:09 | 148 | | | 11 | Eastleigh | B&Q Eastleigh 10K | 25 Mar 12 |
| 10K | 38:32 | | | 38:31 | 55 | | | 3 | Oxford | Oxford Town and Gown 10K | 13 May 12 |
| ZXC | 35:53 | | | | 25 | | | 8 | Baughurst | Thames Valley League | 8 Jan 12 |
| ZXC | 39:32 | | | | 36 | | | 10 | Lightwater Country Park | Thames Valley League | 22 Jan 12 |
| 2011 V50 Reading RR/Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:41 | | | | 2 | | | 1 | Reading | Reading parkrun 5K Event 86 | 28 May 11 |
| parkrun | 18:46 | | | | 7 | | | | Basingstoke | Basingstoke parkrun 5K Event 159 | 25 Jun 11 |
| parkrun | 18:51 | | | | 7 | | | 1 | Solihull | Brueton parkrun 5K Event 44 | 21 May 11 |
| parkrun | 19:07 | | | | 5 | | | 1 | Reading | Reading parkrun 5K Event 84 | 14 May 11 |
| parkrun | 19:09 | | | | 8 | | | 1 | Reading | Reading parkrun 5K Event 83 | 7 May 11 |
| parkrun | 19:21 | | | | 10 | | | 1 | Reading | Reading parkrun 5K Event 82 | 30 Apr 11 |
| parkrun | 19:55 | | | | 3 | | | 1 | Reading | Reading parkrun 5K Event 72 | 19 Feb 11 |
| parkrun | 19:56 | | | | 19 | | | | Reading | Reading parkrun 5K Event 115 | 24 Dec 11 |
| parkrun | 20:55 | | | | 10 | | | 1 | Reading | Reading parkrun 5K Event 67 | 15 Jan 11 |
| 8MMT | 57:36 | | | | 11 | | | 1 | Freshwater | West Wight Three Hills 8 | 25 Apr 11 |
| ZXC | 37:29 | | | | 42 | | | 13 | Tadley | Thames Valley League | 9 Jan 11 |
| ZXC | 37:30 | | | | 29 | | | 9 | Finchampstead | Thames Valley League | 23 Jan 11 |
| ZXC | 39:09 | | | | 44 | | | 14 | Bradeham | Thames Valley League | 11 Dec 11 |
| ZXC | 39:59 | | | | 24 | | | 8 | Bracknell | Thames Valley League | 30 Jan 11 |
| ZXC | 41:47 | | | | 63 | | | 24 | Reading | Thames Valley League | 2 Jan 11 |
| ZXC | 41:56 | | | | 55 | | | 17 | Bearwood College | Thames Valley League | 18 Dec 11 |
| 2010 V45 Reading RR/Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:17 | | | | 7 | | | 2 | Basingstoke | Basingstoke parkrun 5K Event 94 | 10 Apr 10 |
| parkrun | 18:33 | | | | 8 | | | 2 | Basingstoke | Basingstoke parkrun 5K Event 92 | 27 Mar 10 |
| parkrun | 18:38 | | | | 3 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 119 | 2 Oct 10 |
| parkrun | 18:46 | | | | 7 | | | | Reading | Reading parkrun 5K Event 34 | 15 May 10 |
| parkrun | 19:16 | | | | 10 | | | 1 | Reading | Reading parkrun 5K Event 50 | 11 Sep 10 |
| parkrun | 20:21 | | | | 7 | | | | Basingstoke | Basingstoke parkrun 5K Event 131 | 25 Dec 10 |
| ZXC | 40:12 | | | | 48 | | | 20 | Handy Cross | Thames Valley League | 12 Dec 10 |
| ZXC | 47:23 | | | | 174 | | | 26 | Farley Mount | Hampshire League | 9 Oct 10 |
| 2009 V45 Reading RR/Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:06 | | | | 9 | | | 2 | Bushy Park | Bushy Park parkrun 5K Event 230 | 1 Jan 09 |
| parkrun | 18:09 | | | | 4 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 39 | 4 Apr 09 |
| parkrun | 18:15 | | | | 30 | | | 2 | Bushy Park | Bushy Park parkrun 5K Event 242 | 21 Mar 09 |
| parkrun | 18:20 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 38 | 28 Mar 09 |
| parkrun | 18:34 | | | | 10 | | | | Basingstoke | Basingstoke parkrun 5K Event 47 | 30 May 09 |
| parkrun | 18:57 | | | | 11 | | | 1 | Reading | Reading parkrun 5K Event 1 | 12 Sep 09 |
| parkrun | 19:06 | | | | 10 | | | | Reading | Reading parkrun 5K Event 8 | 31 Oct 09 |
| parkrun | 19:12 | | | | 6 | | | 1 | Reading | Reading parkrun 5K Event 7 | 24 Oct 09 |
| ZRDL | 22:56 | | | | 26 | L2 | | | Aldershot | Southern Counties Masters' Men's 4-stage Relays | 27 Sep 09 |
| ZRDL | 23:38 | | | | 71 | L6 | | | Aldershot | Southern Counties Men's 6-stage Relays | 27 Sep 09 |
| ZXC | 36:31 | | | | 25 | | | 2 | Bramshill | Thames Valley League | 25 Jan 09 |
| ZXC | 39:00 | | | | 18 | | | 1 | Bradenham Woods | Thames Valley League | 1 Feb 09 |
| 2008 V45 Reading RR/Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:15 | | | | 19 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 228 | 25 Dec 08 |
| parkrun | 18:39 | | | | 20 | | | | Bushy Park | Bushy Park parkrun 5K Event 186 | 8 Mar 08 |
| parkrun | 18:40 | | | | 5 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 24 | 20 Dec 08 |
| parkrun | 18:42 | | | | 5 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 25 | 27 Dec 08 |
| parkrun | 18:52 | | | | 22 | | | | Bushy Park | Bushy Park parkrun 5K Event 207 | 2 Aug 08 |
| parkrun | 18:54 | | | | 19 | | | | Bushy Park | Bushy Park parkrun 5K Event 205 | 19 Jul 08 |
| parkrun | 19:08 | | | | 27 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 212 | 6 Sep 08 |
| 2007 V45 Reading RR/Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.1 | | | | 4 | B | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| 800 | 2:18.7 | | | | 1 | B | | | Horspath | SCVAC League Western Division | 21 May 07 |
| 800 | 2:20.9 | | | | 3 | B | | | Abingdon | SCVAC League Western Division | 16 Jul 07 |
| 1500 | 4:55.1 | | | | 1 | B | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| parkrun | 18:31 | | | | 20 | | | | Bushy Park | Bushy Park parkrun 5K Event 173 | 22 Dec 07 |
| parkrun | 18:45 | | | | 15 | | | | Bushy Park | Bushy Park parkrun 5K Event 165 | 27 Oct 07 |
| parkrun | 18:47 | | | | 25 | | | | Bushy Park | Bushy Park parkrun 5K Event 164 | 20 Oct 07 |
| parkrun | 18:51 | | | | 20 | | | | Bushy Park | Bushy Park parkrun 5K Event 174 | 25 Dec 07 |
| parkrun | 19:08 | | | | 22 | | | | Bushy Park | Bushy Park parkrun 5K Event 172 | 15 Dec 07 |
| parkrun | 19:13 | | | | 35 | | | | Bushy Park | Bushy Park parkrun 5K Event 160 | 22 Sep 07 |
| 2006 V45 Reading RR/Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:16 | | | | 9 | | | | Bushy Park | Bushy Park parkrun 5K Event 120 | 25 Dec 06 |
| parkrun | 18:33 | | | | 18 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 118 | 16 Dec 06 |