James Vernau

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Club:Nene Valley
Gender:Male
Date of Birth:29/12/1990
Age Group:SEN
County:Cambridgeshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2014201320122011201020092008200720062005
8002:05.332:05.332:07.362:05.92:06.02:05.92:08.92:12.3
15004:13.14:20.64:21.574:13.14:14.84:16.54:29.04:34.6
30008:57.699:16.019:03.38:57.699:03.899:09.8
500015:36.8015:36.8015:55.715:49.00
5K15:4617:0015:5615:4616:0716:1216:31
parkrun17:1017:10
5M26:3626:36
10K35:0135:01
10M57:4557:45

Performances Submit
2005 2006 2007 2009 2010 2011 2012 2013 2014

2014 SEN Nene Valley
EventPerfPosVenueMeetingDate
8002:05.3365HorspathOxford City AC Open Graded Meeting30 Apr 14
15004:20.63APeterboroughSweatshop Southern Athletics League Division 119 Apr 14
30009:16.017ABedfordBritish Athletics League Division 310 May 14
parkrun17:1041PeterboroughPeterborough parkrun # 7015 Nov 14
ZXC28:1917Bushy ParkLondon Colleges League5 Mar 14
ZXC39:2762KetteringNorth Midlands League8 Nov 14
2013 SEN Nene Valley
EventPerfPosVenueMeetingDate
8002:07.365BCardiffBritish Athletics League Division 311 May 13
15004:21.57811WatfordWatford Open Graded Meeting1 May 13
15004:22.03BMilton KeynesSweatshop Southern Athletics League Division 118 May 13
15004:29.352BStevenageSweatshop Southern Athletics League Division 120 Apr 13
5K17:0013PeterboroughPeterborough Grand Prix 5K5 Jun 13
10M57:4519PeterboroughNene Valley 101 Dec 13
2012 U23 Nene Valley
EventPerfPosVenueMeetingDate
8002:05.911St. IvesCambridgeshire Development Open23 May 12
8002:11.482PeterboroughNene Valley 800m, Hammer, Discus & Long Jump Night6 Sep 12
15004:13.14AStoke GiffordBritish Athletics League Division 430 Jun 12
15004:13.684AEtonBritish Athletics League Division 418 Aug 12
15004:21.12AStevenageSouthern Athletics League Division 119 May 12
30009:03.31BStevenageSouthern Athletics League Division 119 May 12
500015:36.808h1Olympic ParkBUCS Championships5 May 12
500015:56.665ADerbyBritish Athletics League Division 427 May 12
500016:06.152BPeterboroughSouthern Athletics League Division 121 Apr 12
5K15:562PeterboroughPeterborough Grand Prix 5K6 Jun 12
5KNAD17:2018PeterboroughBarney Memorial 5K15 Aug 12
7.664KL26:38 23L7Milton KeynesSEAA Men's 12-Stage Relay Long Legs25 Mar 12
8.663KL29:5734L7Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
2011 U23 Nene Valley
EventPerfPosVenueMeetingDate
30008:57.696AHendonBritish Athletics League Division 42 Jul 11
30009:04.71APeterboroughEast Anglian League19 Jun 11
500015:55.71APeterboroughSouthern Athletics League Division 130 Apr 11
5K15:464PeterboroughPeterborough Grand Prix 5K6 Jul 11
7.978KL26:4622L1Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)27 Mar 11
ZXC29:058Bourne WoodsFrostbite Friendly League6 Feb 11
ZXC29:553RamseyFrostbite Friendly League16 Jan 11
ZXC39:19113St NeotsCambridgeshire County Championships9 Jan 11
2010 U23 Nene Valley
EventPerfPosVenueMeetingDate
15004:14.82BGraysSouthern Men's League Division 15 Jun 10
15004:14.92BHarrowSouthern Men's League Division 126 Jun 10
30009:03.8916WatfordWatford Graded Open5 May 10
500015:49.002BAbingdonBritish Athletics League Qualifier18 Sep 10
500015:58.21AReadingSouthern Men's League Division 11 May 10
500016:01.41BPortsmouthSouthern Men's League Division 115 May 10
500016:08.272St. IvesCambridgeshire County Championships8 May 10
500016:19.31BIlfordSouthern Men's League Division 1 - Match 110 Jul 10
5K16:0782PeterboroughNene Valley 5K18 Aug 10
7.798KL26:3425 L1Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)21 Mar 10
5M26:365HuntingdonFrostbite Friendly League7 Mar 10
ZMT28:417Bourne WoodsFrostbite Friendly League7 Feb 10
ZXC27:542Hinchingbrooke ParkFrostbite Friendly League12 Dec 10
ZXC39:12127LeedsEnglish National Championships27 Feb 10
2009 U20 Nene Valley
EventPerfPosVenueMeetingDate
8002:06.04AIlfordSouthern Men's League Division 12 May 09
15004:16.54ABracknellSouthern Men's League Division 11 Aug 09
15004:20.72BPeterboroughSouthern Men's League Division 16 Jun 09
30009:09.85Milton KeynesMilton Keynes Open Meeting20 May 09
30009:15.5217BWatfordWatford Open Graded Meeting17 Jun 09
30009:23.702CambridgeCambridgeshire County Championships9 May 09
5K16:1252PeterboroughPeterborough 3K/5K3 Jun 09
5K16:2832EyePeterborough 5K Grand Prix24 Jun 09
5K16:3592Ferry MeadowsPeterborough 5K Series19 Aug 09
6.7KXC23:3898LiverpoolMcCain UK Cross Challenge28 Nov 09
10K35:01222North Shields-Whitley BayNorth Tyneside 10K12 Apr 09
ZRD28:0453St. NeotsFrostbite Friendly League4 Oct 09
ZRDL16:15L4Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZRDL20:1125L3AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZXC26:496PeterboroughFrostbite Friendly League8 Nov 09
2007 U17 Nene Valley
EventPerfPosVenueMeetingDate
8002:05.9St. IvesCambs Evening Open Development Meeting23 May 07
8002:09.1St. IvesCambridgeshire County Championships12 May 07
8002:09.1Bury St. EdmundsEast Anglian League Final16 Sep 07
8002:10.2PeterboroughEast Anglian League22 Jul 07
15004:29.0GranthamLincolnshire League22 Apr 07
15004:31.5St. IvesCambridgeshire County Championships12 May 07
ZXC15:4533RAF CranwellLincolnshire League28 Oct 07
ZXC21:1599KetteringNorth Midland Cross Country League13 Oct 07
2006 U17 Nene Valley
EventPerfPosVenueMeetingDate
8002:08.9CambridgeEast Anglian League30 Apr 06
15004:34.6Bury St. EdmundsEast Anglian League Final17 Sep 06
5K16:3112StamfordStamford 5km2 Aug 06
2005 U15 Nene Valley
EventPerfPosVenueMeetingDate
8002:12.332PeterboroughNENE VALLEY HARRIERS GRADED MEETING8 Sep 05
Total Performances: 74
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152005177
800U202009455
1500U202009282
1500ALL20091027
1500ALL2010971
1500U232010219
1500U232012236
1500ALL2012981
3000U202009144
3000ALL2009559
3000ALL2010553
3000U232010119
3000U232011110
3000ALL2011488
3000U232012105
3000ALL2012538
3000ALL2014759
5000U23201058
5000ALL2010353
5000ALL2011402
5000U23201179
5000U23201271
5000ALL2012319
5KALL2006754
5KU1520069
5KALL2009520
5KU20200957
5KALL2010486
5KU20201067
5KU20201148
5KALL2011286
5KU23201253
5KALL2012328
5KU232013116
5KALL20131150
parkrunALL20141871
5MU20201024
5MALL2010267
10KU202009119
10KALL20091664
10MU23201321
10MALL2013414