Club: Hadleigh Hares/Orion Gender: Male Age Group: V75 County: Suffolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 2002 5000 20:57.6 20:57.6 5K 23:32 23:32 5M 38:05 38:05 10K 49:54 49:54 7M 57:15 57:15 10M 74:47 74:47 75:13

Performances	Submit
2002 2004 2006 2008 2009 2010 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 V70 Hadleigh Hares/Orion
Event	Perf				Pos				Venue	Meeting	Date
10K	49:54				87			1	Bungay	Bungay Summer 10K Series	29 Jun 11
10K	50:22				73			1	Bungay	Bungay Summer 10K Series	1 Jun 11
10K	51:24				184			7	Exmouth	BMAF 10K Championships	2 Oct 11
10K	52:18				43				Boxford	Great Boxford Run 10K	7 May 11
10K	54:23				103			1	Bungay	Bungay Summer 10K Series	3 Aug 11
7M	57:15				154			2	Stowmarket	Stowmarket Striders Scenic 7	13 Nov 11
15MMT	2:22:03				345			8	Canvey Island	Benfleet 15	23 Jan 11
15MXC	2:21:24				229			4	Chingford	Orion 15	19 Mar 11
ZXC	41:25				160			1	Trent Park	Chingford League	15 Oct 11
ZXC	47:24				128			2	Colchester	Essex League	17 Dec 11
ZXC	68:04				145				Chingford	Orion Harriers Centenary Mob Match	22 Oct 11
ZXC	NT				145				Halstead	53-12 League	11 Dec 11
2010 V70 Hadleigh Hares/Orion
Event	Perf				Pos				Venue	Meeting	Date
5K	23:32				79				Harwich	Harwich 5K Series	22 Jul 10
10KMT	50:24				13			1	Durness	Cape Wrath Challenge	17 May 10
ZXC	39:29				177			1	Colchester	Essex League	30 Oct 10
ZXC	41:46				169			1	Southend	Essex League	13 Nov 10
ZXC	44:37				189			14	Thurrock	Essex League	9 Oct 10
ZXC	45:13				108			1	Braintree	Essex League	18 Dec 10
ZXC	73:08				79				Chingford	Ranelagh v Orion Harriers Mob Match	11 Dec 10
2009 V70 Hadleigh Hares/Orion
Event	Perf				Pos				Venue	Meeting	Date
ZXC	28:55				3			3	Ruthin	British Masters Championships	21 Mar 09
ZXC	46:33				74			1	Chigwell Row	Essex Veterans' Championships	5 Dec 09
2008 V65 Hadleigh Hares/Orion
Event	Perf				Pos				Venue	Meeting	Date
ZXC	35:27				37			3	Wimpole Hall	EVAC Cross Country Championships	17 Feb 08
2006 V65 Hadleigh Hares/Orion
Event	Perf				Pos				Venue	Meeting	Date
10M	74:47							2	Stowmarket	Joe Cox 10	26 Mar 06
10M	77:17							1	Canvey Island	MERSEA LIONS 10	28 Aug 06
2004 V65 Hadleigh Hares/Orion
Event	Perf				Pos				Venue	Meeting	Date
5M	38:05				2				Stowmarket	STOWMARKET STRIDERS FRIDAY 5	2 Jul 04
10M	75:13				1				Tiptree	FIVEWAYS TIPTREE 10	17 Oct 04
2002 V60 Hadleigh Hares/Orion
Event	Perf				Pos				Venue	Meeting	Date
5000	20:57.6				2				Battersea	SOUTHERN COUNTIES VETS AC Champs Battersea Park	9 Jun 02
5000	21:11.80				3				Hendon	British Masters	27 Jul 02

Total Performances: 28

Please see the Submit section for details of how to notify us of any missing performances.

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