Michael Sheppard

notify us of amends 
 
Coach:Yes
Club:Stratford-upon-Avon
Gender:Male
Age Group:V45
County:Warwickshire
Region:West Midlands
Nation:England
Lead Coach:Self

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Charlotte GravelsonsStratford-upon-AvonU17WPenU15W246U1520171987
Imogen SheppardStratford-upon-AvonU17WHepU17W51U1720173911
Jessica SheppardStratford-upon-AvonU20W40085U20201759.25
Michael SheppardStratford-upon-AvonV45M

Best known performances
EventPB201720162015201420132012201120102009200820072006
8002:31.432:31.43
10K43:2243:22

Performances Submit
2013 2014 2015 2016 2017

2017 V45 Stratford-upon-Avon
EventPerfPosVenueMeetingDate
5.5MXC41:06168TelfordBirmingham League Division 214 Jan 17
10KXC48:5321194LeamingtonWarwickshire / Worcestershire County Championships7 Jan 17
6.75MXC48:00159CoventryBirmingham League Division 211 Feb 17
12KXC60:571375NottinghamECCA Saucony English National Championships25 Feb 17
14.8KXC70:44273LoughboroughMidland Counties Championships28 Jan 17
2016 V45 Stratford-upon-Avon
EventPerfPosVenueMeetingDate
8002:31.4353Leamington SpaWarwickshire County Open Graded Series4 May 16
8002:31.6283Leamington SpaWarwickshire County Open Graded Series6 Jul 16
6KXCL27:4754L1WolverhamptonMidland Counties Relay Championships22 Oct 16
9KXC44:31151GloucesterBirmingham League Division 213 Feb 16
10KXC42:4717680SandwellWarwickshire / Worcestershire County Championships9 Jan 16
12KXC53:51248LoughboroughMidland Championships30 Jan 16
12KXC65:221320Castle DoningtonECCA Saucony English National Championships27 Feb 16
ZXC37:53178GloucesterBirmingham League Division 216 Jan 16
ZXC47:07192Stratford upon AvonBirmingham League Division 23 Dec 16
2015 V45 Stratford-upon-Avon
EventPerfPosVenueMeetingDate
5KMT20:0871Stratford-upon-AvonWelcombe Trembler 5K18 Oct 15
5.14KL20:0747L2Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
10KXC45:40172BournvilleBirmingham League Division 25 Dec 15
12KXC57:581281Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC39:40170WolverhamptonBirmingham League Division 27 Feb 15
ZXC46:46169NuneatonBirmingham League Division 210 Jan 15
ZXC47:2417670BirminghamWarwickshire / Worcestershire County Championships3 Jan 15
ZXC49:00173Leamington SpaBirmingham League Division 27 Nov 15
ZXC52:21311NottinghamMidland Championships24 Jan 15
2014 V45 Stratford-upon-Avon
EventPerfPosVenueMeetingDate
2.69ML17:0939L2Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
5.848KL24:1577L2Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
10K43:2843:2219535WarwickTwo Castles 10K8 Jun 14
12KXC53:021157NottinghamECCA English National Championships22 Feb 14
12KXC53:54241LeamingtonMidland Championships25 Jan 14
ZXC38:08163Plock CourtBirmingham League Division 26 Dec 14
ZXC41:43171CoventryBirmingham League Division 211 Jan 14
ZXC46:11177Leamington SpaBirmingham League Division 28 Nov 14
ZXC50:19168CoventryBirmingham League Division 28 Feb 14
ZXC50:2410363HalesowenWarwickshire County Championships4 Jan 14
2013 V40 Stratford-upon-Avon
EventPerfPosVenueMeetingDate
5KMT20:573Stratford-upon-AvonWelcombe Trembler 5K13 Oct 13
ZXC41:34161CheltenhamBirmingham League Division 29 Feb 13
ZXC44:53170HinckleyBirmingham League Division 27 Dec 13
ZXC48:20168Leamington SpaBirmingham League Division 29 Nov 13
ZXC49:1812474LeamingtonWarwickshire County Championships5 Jan 13
Total Performances: 38
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V452016147
10KV4520141970