Club: Preston/Bedford & County/Beds Uni Gender: Male Date of Birth: 15/02/1991 Age Group: U23 County: Lancashire Region: North West Nation: England

Lead Coach: Andy Bibby

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 400 52.7 52.7 800 1:56.96 1:56.96 1:57.34 1500 4:00.79 4:38.6 4:00.79 4:15.66 4:30.71 3000 9:14.7 9:14.7 9:49.9 9:47.7 3000SC 10:37.0 10:37.0 10:52.7 10K 33:58 33:58 34:29

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U23 Preston/Bedford & County/Beds Uni
Event	Perf				Pos				Venue	Meeting	Date
10K	34:07			34:07	3				Flitwick	Flitwick 10K (Inc Bedfordshire Champs)	14 Apr 13
10K	35:00			33:58	3				Milton Keynes	MK Festival of Running 10K	10 Mar 13
2012 U23 Preston/Bedford & County/Beds Uni
Event	Perf				Pos				Venue	Meeting	Date
10K	34:31			34:29	4				Leyland	Leyland Boxing Day 10K	26 Dec 12
2011 U23 Preston/Bedford & County/Beds Uni
Event	Perf				Pos				Venue	Meeting	Date
ZXC	29:39				34				Sunderland	Northern Cross Country Championships	29 Jan 11
ZXC	38:54				14				Blackburn	Lancashire County Championships	8 Jan 11
2010 U20 Preston/Bedford & County/Beds Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.96				1	1			Stretford	Trafford Grand Prix Open	18 May 10
800	2:06.12	i			5	h6			Sheffield	BUCS Indoor Championships	13 Mar 10
800	2:06.2				3	A			Wigan	National Junior Athletic League Northern Promotion	29 Aug 10
1500	4:38.6				3	A			Wigan	National Junior Athletic League Northern Promotion	29 Aug 10
5.6KL	18:23				13	L5			Manchester	Northern Counties Men's 6-stage Relay	2 Oct 10
5.848KL	19:15				43	L3			Sutton Park	National 6 Stage Relays	16 Oct 10
9.8KXC	32:54				116				Liverpool	Mid Lancs League	27 Nov 10
ZXCL	9:24				17	L2			Mansfield	ECCA Relays	6 Nov 10
2009 U20 Preston/Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
400	52.7				3	B			Blackburn	North of England League Division 1	6 Jun 09
800	1:57.34				3	3			Stretford	Trafford Grand Prix	18 Aug 09
800	1:59.76				2	2			Stretford	Trafford Grand Prix	26 May 09
800	2:02.1				2	B			Blackburn	North of England League Division 1	6 Jun 09
800	2:02.50				3	B			Sportcity	North of England League Division 1	2 May 09
1500	4:00.79				8				Stretford	BMC Gold Standard Races	1 Sep 09
1500	4:03.35				2	1			Stretford	Trafford Grand Prix	21 Jul 09
1500	4:03.9				1				Blackpool	Lancashire Schools Championships	13 Jun 09
1500	4:04.90				5	A			Sportcity	North of England League Division 1	2 May 09
1500	4:06.40				3	1			Stretford	Trafford Grand Prix	7 Jul 09
1500	4:07.7				1	A			Preston	National Junior Athletic League Mersey	24 May 09
1500	4:08.8				2	B			Stretford	North of England League Division 1	5 Jul 09
1500	4:11.6				3	A			Warrington	National Junior Athletic League Mersey	26 Apr 09
1500	4:16.9				1	A			Wigan	National Junior Athletic League - Northern Promotional Final	30 Aug 09
3000	9:14.7				2	A			Wigan	National Junior Athletic League Mersey	14 Jun 09
3000SC	10:37.0				2	A			Preston	North of England League Division 1	2 Aug 09
ZXC	29:23				4				Blackburn	Lancashire County Championships	10 Jan 09
ZXC	29:47				98				Nottingham	Inter Counties	7 Mar 09
ZXC	30:00				2			1	Ampthill	Ampthill Trophy	18 Oct 09
ZXC	38:25				19			3	Leyland	Mid Lancs League	17 Jan 09
2008 U20 Preston/Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
1500	4:15.66								Stretford	Trafford Grand Prix	29 Jul 08
1500	4:15.8								Stretford	Trafford Grand Prix	9 Sep 08
1500	4:17.3								Blackpool	Lancashire Schools	14 Jun 08
1500	4:18.09				1	2			Stretford	Trafford Grand Prix	15 Jul 08
1500	4:18.09								Stretford	Trafford Grand Prix	15 Jul 08
1500	4:19.9								Litherland	North of England League Division 2W	3 Aug 08
3000SC	10:52.7								Cudworth	North of England Divisional Promotion Match	31 Aug 08
ZXC	24:33				211				Liverpool	English Schools' Championships	8 Mar 08
ZXC	25:48				10			6	Lancaster	Mid Lancashire League	12 Jan 08
ZXC	26:12				6				Blackburn	Lancashire Schools Cross Country	2 Feb 08
ZXC	34:22				15			1	Liverpool	Mid Lancs League	29 Nov 08
ZXC	37:06				31			7	Burnley	Mid Lancs League	8 Nov 08
2007 U17 Preston/Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
1500	4:30.71								Stretford	Trafford Grand Prix inc Northern U20W S/C Champs	10 Jul 07
3000	9:49.9								Bolton	National Junior League Pennine	1 Jul 07
3000	9:51.2								Liverpool	UKA Young Athletes League Northern Premier	22 Jul 07
3000	9:53.2								Preston	UKA Young Athletes League Northern Premier	20 May 07
5KMT	18:14				6			3	Preston	Ryder Run 5K	9 Sep 07
ZXC	19:59				67			67	Liverpool	UK Challenge Series	24 Nov 07
ZXC	19:59				8				Liverpool	Mid Lancashire League	24 Nov 07
ZXC	23:53				11			11	Leyland	Mid Lancashire League	27 Oct 07
2006 U17 Preston/Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
3000	9:47.7								Hull	UKA Young Athletes League Northern Premier	21 May 06

Total Performances: 54

Please see the Submit section for details of how to notify us of any missing performances.

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