John White

notify us of amends 
 
Coach:Yes
Club:Beccles & Bungay
Gender:Male
Date of Birth:29/06/1962
Age Group:V50
County:Suffolk
Region:East
Nation:
Lead Coach:Unknown

About Login
Have been diagnosed with an Aortic Dissection. Now too dangerous to compete.

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Cara HoweBungay Black DogU17W
Gary HoweBeccles & BungayV60M
Lauren HoweCity of NorwichU20W3000111U20201511:11.46
Will SimmBeccles & BungayU15M300039U1520159:48.4
Jessica SparkesBungay Black DogU17W
Luke SpearCity of NorwichU20M150014U1720153:57.69

Best known performances
EventPB20162015201420132012201120102009200820072006
15004:41.234:46.64:41.23
300010:33.510:33.5
5K17:3617:3618:02
parkrun17:3523:5822:0821:4323:1524:1217:35
5M29:5629:56
10K35:5152:1236:5935:51
10M60:3060:30
HM82:1483:3282:14

Performances Submit
2007 2008 2010 2011 2013 2014 2015 2016

2016 V50 Beccles & Bungay
EventPerfPosVenueMeetingDate
parkrun23:5833Norwich Catton ParkCatton parkrun # 1171 Jan 16
parkrun25:0733LowestoftLowestoft parkrun # 102 Jan 16
parkrun25:15220Norwich Eaton ParkNorwich parkrun # 2866 Feb 16
2015 V50 Beccles & Bungay
EventPerfPosVenueMeetingDate
parkrun22:0834Great YarmouthGorleston parkrun # 3114 Apr 15
parkrun22:2982Norwich Eaton ParkNorwich parkrun # 26122 Aug 15
parkrun22:3438Great YarmouthGorleston parkrun # 3281 Aug 15
parkrun22:39261Great YarmouthGorleston parkrun # 30231 Jan 15
parkrun22:4137Great YarmouthGorleston parkrun # 32618 Jul 15
parkrun22:4232Great YarmouthGorleston parkrun # 31425 Apr 15
parkrun22:44151Fritton LakeFritton Lake parkrun # 17329 Aug 15
parkrun23:0022Great YarmouthGorleston parkrun # 32725 Jul 15
parkrun23:0546Great YarmouthGorleston parkrun # 3152 May 15
parkrun23:1221Fritton LakeFritton Lake parkrun # 17115 Aug 15
parkrun23:1320Fritton LakeFritton Lake parkrun # 15311 Apr 15
parkrun23:2939Norwich Catton ParkCatton parkrun # 661 Jan 15
parkrun23:3160Great YarmouthGorleston parkrun # 3206 Jun 15
parkrun23:5217Fritton LakeFritton Lake parkrun # 16611 Jul 15
parkrun23:53155Norwich Eaton ParkNorwich parkrun # 27314 Nov 15
parkrun23:5518Fritton LakeFritton Lake parkrun # 14914 Mar 15
parkrun24:07185Norwich Eaton ParkNorwich parkrun # 26626 Sep 15
parkrun24:2789Norwich Eaton ParkNorwich parkrun # 28026 Dec 15
parkrun25:0415MulbartonMulbarton parkrun # 953 Jan 15
parkrun25:2195Great YarmouthGorleston parkrun # 3298 Aug 15
parkrun25:43193Norwich Eaton ParkNorwich parkrun # 24823 May 15
parkrun25:4556LowestoftLowestoft parkrun # 819 Dec 15
parkrun26:43229Norwich Eaton ParkNorwich parkrun # 25113 Jun 15
parkrun26:5091Great YarmouthGorleston parkrun # 3244 Jul 15
parkrun27:56254Norwich Eaton ParkNorwich parkrun # 27528 Nov 15
parkrun28:01253Norwich Eaton ParkNorwich parkrun # 25327 Jun 15
2014 V50 Bungay Black Dog
EventPerfPosVenueMeetingDate
parkrun21:4356Norwich Eaton ParkNorwich parkrun # 2106 Sep 14
parkrun21:5069Norwich Eaton ParkNorwich parkrun # 20930 Aug 14
parkrun22:0082Norwich Eaton ParkNorwich parkrun # 20823 Aug 14
parkrun22:0466Norwich Eaton ParkNorwich parkrun # 21113 Sep 14
parkrun22:1593Norwich Eaton ParkNorwich parkrun # 2069 Aug 14
parkrun22:1987Norwich Eaton ParkNorwich parkrun # 18515 Mar 14
parkrun22:3171Fritton LakeFritton Lake parkrun # 12925 Oct 14
parkrun22:3417Fritton LakeFritton Lake parkrun # 1264 Oct 14
parkrun22:3516Fritton LakeFritton Lake parkrun # 12711 Oct 14
parkrun22:417Fritton LakeFritton Lake parkrun # 13613 Dec 14
parkrun22:5390Norwich Eaton ParkNorwich parkrun # 2052 Aug 14
parkrun22:55111Norwich Eaton ParkNorwich parkrun # 1848 Mar 14
parkrun23:048Fritton LakeFritton Lake parkrun # 12818 Oct 14
parkrun23:10104Norwich Eaton ParkNorwich parkrun # 20426 Jul 14
parkrun23:1939Great YarmouthGorleston parkrun # 29222 Nov 14
parkrun23:3053Great YarmouthGorleston parkrun # 25829 Mar 14
parkrun23:518Fritton LakeFritton Lake parkrun # 12420 Sep 14
parkrun23:5353Great YarmouthGorleston Cliffs parkrun # 25322 Feb 14
parkrun24:1426Fritton LakeFritton Lake parkrun # 11519 Jul 14
parkrun25:1213Fritton LakeFritton Lake parkrun # 951 Mar 14
parkrun25:1754Great YarmouthGorleston Cliffs parkrun # 2518 Feb 14
parkrun25:46203Norwich Eaton ParkNorwich parkrun # 17718 Jan 14
parkrun26:14201Fritton LakeFritton Lake parkrun # 9025 Jan 14
parkrun29:3742Fritton LakeFritton Lake parkrun # 861 Jan 14
ZXC41:4713214WoodbridgeSuffolk Winter League7 Dec 14
ZXC44:4429134FramlinghamSuffolk Winter League26 Oct 14
2013 V50 Bungay Black Dog
EventPerfPosVenueMeetingDate
parkrun23:15126Norwich Eaton ParkNorwich parkrun # 1448 Jun 13
parkrun23:5053Great YarmouthGorleston Cliffs parkrun # 21211 May 13
parkrun23:5453Great YarmouthGorleston Cliffs parkrun # 21318 May 13
parkrun24:15101Fritton LakeFritton Lake parkrun # 5815 Jun 13
parkrun24:2042MulbartonMulbarton parkrun # 727 Apr 13
parkrun24:2348Great YarmouthGorleston Cliffs parkrun # 22327 Jul 13
parkrun24:3363Great YarmouthGorleston Cliffs parkrun # 22831 Aug 13
parkrun24:3819MulbartonMulbarton parkrun # 1522 Jun 13
parkrun24:43156Norwich Eaton ParkNorwich parkrun # 13613 Apr 13
parkrun24:55123Norwich Eaton ParkNorwich parkrun # 16823 Nov 13
parkrun25:0473Great YarmouthGorleston Cliffs parkrun # 20016 Feb 13
parkrun25:0743Great YarmouthGorleston Cliffs parkrun # 20416 Mar 13
parkrun25:2049Great YarmouthGorleston Cliffs parkrun # 2039 Mar 13
parkrun25:3268Great YarmouthGorleston Cliffs parkrun # 2022 Mar 13
parkrun26:07209Norwich Eaton ParkNorwich parkrun # 1523 Aug 13
parkrun26:1326Fritton LakeFritton Lake parkrun # 6320 Jul 13
parkrun26:1369Great YarmouthGorleston Cliffs parkrun # 24421 Dec 13
parkrun26:3398Great YarmouthGorleston Cliffs parkrun # 2206 Jul 13
parkrun27:07341Fritton LakeFritton Lake parkrun # 5525 May 13
parkrun27:26187Norwich Eaton ParkNorwich parkrun # 17325 Dec 13
parkrun29:2786Norwich Catton ParkCatton parkrun # 1328 Dec 13
parkrun36:5770Great YarmouthGorleston Cliffs parkrun # 19726 Jan 13
2011 V45 Bungay Black Dog
EventPerfPosVenueMeetingDate
parkrun24:1227Great YarmouthGorleston Cliffs parkrun # 1335 Nov 11
10K52:128228BungayBungay Summer 10K Series1 Jun 11
10K52:379923BungayBungay Summer 10K Series3 Aug 11
10K53:5010530BungayBungay Summer 10K Series29 Jun 11
ZXC42:249421SuttonSuffolk Winter League27 Feb 11
ZXC46:5615228Bury St. EdmundsSuffolk Winter League6 Feb 11
ZXC48:1312020BungaySuffolk Winter League20 Feb 11
2010 V45 Bungay Black Dog
EventPerfPosVenueMeetingDate
15004:46.61ColchesterColchester & Braintree Open Meeting30 Aug 10
15004:48.61Great YarmouthGreat Yarmouth Performance Only Meeting19 Aug 10
15004:51.6795WatfordWatford Graded Open28 Jul 10
300010:33.52Great YarmouthGreat Yarmouth Open Meeting22 Jul 10
parkrun17:3521Great YarmouthGorleston Cliffs parkrun # 7128 Aug 10
parkrun17:3911Great YarmouthGorleston Cliffs parkrun # 7311 Sep 10
parkrun17:4411Great YarmouthGorleston Cliffs parkrun # 7525 Sep 10
parkrun17:5911Great YarmouthGorleston Cliffs parkrun # 7021 Aug 10
parkrun18:0731Great YarmouthGorleston Cliffs parkrun # 6731 Jul 10
5MMT30:0443Fen DittonRiver Cam 517 Oct 10
10K36:5931BroomeBroome 10K Summer Series4 Aug 10
10K37:4331HarwichHarwich Discovery Run 10K9 Oct 10
10K48:19157SouthwoldAdnams Southwold 10K21 Nov 10
10KMT37:09131Martlesham HeathMartlesham Heath 10K3 Oct 10
HM83:3213GorlestonGreat Yarmouth RR Half Marathon15 Aug 10
ZXC30:1317 3FramlinghamSuffolk Winter League31 Oct 10
2008 V45 Bungay Black Dog
EventPerfPosVenueMeetingDate
15004:41.2312WatfordWatford Harriers Open Graded Meeting21 May 08
5K17:36142WroxhamWroxham 5K25 Jun 08
5K18:01392NorwichLord Mayor's 5K City Centre Classic5 Jul 08
5M29:56152Great YarmouthGreat Yarmouth 5K Series23 Apr 08
10K35:51131Woodhall SpaWoodhall Spa 10km1 Jun 08
10K36:2942BroomeBungay Black Dog Summer Series 10K4 Jun 08
10KMT37:5441BexleyMyra Garrett 10K25 May 08
10M60:30163DerehamDereham 1018 May 08
2007 V40 Bungay Black Dog
EventPerfPosVenueMeetingDate
5K18:02122WymondhamThe Wymondham Abbey 5K9 Sep 07
HM82:1420FelixstoweMSC Felixstowe Half Marathon30 Sep 07
Total Performances: 110
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV452007204
5KV452008142
parkrunALL20101043
parkrunV45201057
parkrunV5020142357
parkrunV45AT500
5MV452008179
10KV452008153
10MV452008110
HMV452007217