John White

notify us of amends 
 
Coach:Yes
Club:Bungay Black Dog
Gender:Male
Date of Birth:29/06/1962
Age Group:V50
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

About Login
Have been diagnosed with an Aortic Dissection. Now too dangerous to compete.

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Lauren HoweCity of NorwichU20W3000101U17201411:00.40
Jessica SparkesBungay Black DogU17W

Best known performances
EventPB201420132012201120102009200820072006
15004:41.234:46.64:41.23
300010:33.510:33.5
5K17:3617:3618:02
parkrun17:3521:4323:1524:1217:35
5M29:5629:56
10K35:5152:1236:5935:51
10M60:3060:30
HM82:1483:3282:14

Performances Submit
2007 2008 2010 2011 2013 2014

2014 V50 Bungay Black Dog
EventPerfPosVenueMeetingDate
parkrun21:4356NorwichNorwich parkrun # 2106 Sep 14
parkrun21:5069NorwichNorwich parkrun # 20930 Aug 14
parkrun22:0082NorwichNorwich parkrun # 20823 Aug 14
parkrun22:0466NorwichNorwich parkrun # 21113 Sep 14
parkrun22:1593NorwichNorwich parkrun # 2069 Aug 14
parkrun22:1987NorwichNorwich parkrun # 18515 Mar 14
parkrun22:3417Fritton LakeFritton Lake parkrun # 1264 Oct 14
parkrun22:3516Fritton LakeFritton Lake parkrun # 12711 Oct 14
parkrun22:5390NorwichNorwich parkrun # 2052 Aug 14
parkrun22:55111NorwichNorwich parkrun # 1848 Mar 14
parkrun23:048Fritton LakeFritton Lake parkrun # 12818 Oct 14
parkrun23:10104NorwichNorwich parkrun # 20426 Jul 14
parkrun23:3053Great YarmouthGorleston parkrun # 25829 Mar 14
parkrun23:518Fritton LakeFritton Lake parkrun # 12420 Sep 14
parkrun23:5353Great YarmouthGorleston Cliffs parkrun 5K Event 25322 Feb 14
parkrun24:1426Fritton LakeFritton Lake parkrun # 11519 Jul 14
parkrun25:1213Fritton LakeFritton Lake parkrun # 951 Mar 14
parkrun25:1754Great YarmouthGorleston Cliffs parkrun 5K Event 2518 Feb 14
parkrun25:46203NorwichNorwich parkrun 5K Event 17718 Jan 14
parkrun26:14201Fritton LakeFritton Lake parkrun 5K Event 9025 Jan 14
parkrun29:3742Fritton LakeFritton Lake parkrun 5K Event 861 Jan 14
2013 V50 Bungay Black Dog
EventPerfPosVenueMeetingDate
parkrun23:15126NorwichNorwich parkrun 5K Event 1448 Jun 13
parkrun23:5053Great YarmouthGorleston Cliffs parkrun 5K Event 21211 May 13
parkrun23:5453Great YarmouthGorleston Cliffs parkrun 5K Event 21318 May 13
parkrun24:15101Fritton LakeFritton Lake parkrun 5K Event 5815 Jun 13
parkrun24:2042MulbartonMulbarton parkrun 5K Event 727 Apr 13
parkrun24:2348Great YarmouthGorleston Cliffs parkrun 5K Event 22327 Jul 13
parkrun24:3363Great YarmouthGorleston Cliffs parkrun 5K Event 22831 Aug 13
parkrun24:3819MulbartonMulbarton parkrun 5K Event 1522 Jun 13
parkrun24:43156NorwichNorwich parkrun 5K Event 13613 Apr 13
parkrun24:55123NorwichNorwich parkrun 5K Event 16823 Nov 13
parkrun25:0473Great YarmouthGorleston Cliffs parkrun 5K Event 20016 Feb 13
parkrun25:0743Great YarmouthGorleston Cliffs parkrun 5K Event 20416 Mar 13
parkrun25:2049Great YarmouthGorleston Cliffs parkrun 5K Event 2039 Mar 13
parkrun25:3268Great YarmouthGorleston Cliffs parkrun 5K Event 2022 Mar 13
parkrun26:07209NorwichNorwich parkrun 5K Event 1523 Aug 13
parkrun26:1326Fritton LakeFritton Lake parkrun 5K Event 6320 Jul 13
parkrun26:1369Great YarmouthGorleston Cliffs parkrun 5K Event 24421 Dec 13
parkrun26:3398Great YarmouthGorleston Cliffs parkrun 5K Event 2206 Jul 13
parkrun27:07341Fritton LakeFritton Lake parkrun 5K Event 5525 May 13
parkrun27:26187NorwichNorwich parkrun 5K Event 17325 Dec 13
parkrun29:2786Norwich Catton ParkCatton parkrun 5K Event 1328 Dec 13
parkrun36:5770Great YarmouthGorleston Cliffs parkrun 5K Event 19726 Jan 13
2011 V45 Bungay Black Dog
EventPerfPosVenueMeetingDate
parkrun24:1227Great YarmouthGorleston Cliffs parkrun 5K Event 1335 Nov 11
10K52:128228BungayBungay Summer 10K Series1 Jun 11
10K52:379923BungayBungay Summer 10K Series3 Aug 11
10K53:5010530BungayBungay Summer 10K Series29 Jun 11
ZXC42:249421SuttonSuffolk Winter League27 Feb 11
ZXC46:5615228Bury St. EdmundsSuffolk Winter League6 Feb 11
ZXC48:1312020BungaySuffolk Winter League20 Feb 11
2010 V45 Bungay Black Dog
EventPerfPosVenueMeetingDate
15004:46.61ColchesterColchester & Braintree Open Meeting30 Aug 10
15004:48.61Great YarmouthGreat Yarmouth Performance Only Meeting19 Aug 10
15004:51.6795WatfordWatford Graded Open28 Jul 10
300010:33.52Great YarmouthGreat Yarmouth Open Meeting22 Jul 10
parkrun17:3521Great YarmouthGorleston Cliffs parkrun 5K Event 7128 Aug 10
parkrun17:3911Great YarmouthGorleston Cliffs parkrun 5K Event 7311 Sep 10
parkrun17:4411Great YarmouthGorleston Cliffs parkrun 5K Event 7525 Sep 10
parkrun17:5911Great YarmouthGorleston Cliffs parkrun 5K Event 7021 Aug 10
parkrun18:0731Great YarmouthGorleston Cliffs parkrun 5K Event 6731 Jul 10
5MMT30:0443Fen DittonRiver Cam 517 Oct 10
10K36:5931BroomeBroome 10K Summer Series4 Aug 10
10K37:4331HarwichHarwich Discovery Run 10K9 Oct 10
10K48:19157SouthwoldAdnams Southwold 10K21 Nov 10
10KMT37:09131Martlesham HeathMartlesham Heath 10K3 Oct 10
HM83:3213GorlestonGreat Yarmouth RR Half Marathon15 Aug 10
ZXC30:1317 3FramlinghamSuffolk Winter League31 Oct 10
2008 V45 Bungay Black Dog
EventPerfPosVenueMeetingDate
15004:41.2312WatfordWatford Harriers Open Graded Meeting21 May 08
5K17:36142WroxhamWroxham 5K25 Jun 08
5K18:01392NorwichLord Mayor's 5K City Centre Classic5 Jul 08
5M29:56152Great YarmouthGreat Yarmouth 5K Series23 Apr 08
10K35:51131Woodhall SpaWoodhall Spa 10km1 Jun 08
10K36:2942BroomeBungay Black Dog Summer Series 10K4 Jun 08
10KMT37:5441BexleyMyra Garrett 10K25 May 08
10M60:30163DerehamDereham 1018 May 08
2007 V40 Bungay Black Dog
EventPerfPosVenueMeetingDate
5K18:02122WymondhamThe Wymondham Abbey 5K9 Sep 07
HM82:1420FelixstoweMSC Felixstowe Half Marathon30 Sep 07
Total Performances: 76
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV452007204
5KV452008142
parkrunALL20101042
parkrunV45201057
parkrunV5020142009
parkrunV45AT387
5MV452008179
10KV452008154
10MV452008110
HMV452007216