Club: Kent/Thames Hare & Hounds/Oxford Uni/Achilles Gender: Male Date of Birth: 01/05/1989 Age Group: SEN County: Kent Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 1500 4:07.1 4:07.1 4:08.84 4:19.8 3000 8:48.6 8:48.6 8:50.69 9:17.8 3000SC 9:40.84 9:40.84 9:46.88 10:16.6 3000SCNWJ 9:56.1 9:56.1

Performances	Submit
2007 2008 2009 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Kent/Thames Hare & Hounds/Oxford Uni/Achilles
Event	Perf				Pos				Venue	Meeting	Date
ZXC	44:41				5				Wimbledon Common	THH vs South London Harriers Mob Match	19 Jan 13
2012 SEN Kent/Thames Hare & Hounds/Oxford Uni/Achilles
Event	Perf				Pos				Venue	Meeting	Date
ZXC	29:47				24				Wimbledon Common	2XU Surrey League Division 1	11 Feb 12
ZXC	46:13				1			1	Coulsdon	Thames H&H Mob Match	21 Jan 12
2009 U23 Kent/Thames Hare & Hounds/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:07.1				3				Horspath	Oxfordshire County Championships	9 May 09
3000	8:48.6				4				Loughborough	Loughborough vs Combined Services vs Achilles	10 Jun 09
3000SC	9:40.84				2	h1			Bedford	BUCS Championships	2 May 09
3000SC	9:50.21				14				Bedford	BUCS Championships	4 May 09
3000SC	9:51.03				4	A			Cambridge	Oxford v Cambridge Varsity Match	16 May 09
3000SC	9:57.11				1	B			Abingdon	British Athletics League National 1	6 Jun 09
5MXC	30:30				2				Bungay	Groggy Doggy	26 Dec 09
ZXC	23:23				2				Detling	Kent County Championships	10 Jan 09
ZXC	31:18				12				Shotover	RAF v Oxford University	14 Nov 09
ZXCL	11:43				5	L6			Manchester	Manchester University Relays	10 Oct 09
2008 U20 Kent/Thames Hare & Hounds/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:08.84				12	A			Eltham	BMC Regional Races	25 Jun 08
3000	8:50.69				11	2			Watford	Watford Harriers Open Graded Meeting	4 Jun 08
3000SC	9:46.88				3				Oxford	Varsity Match	17 May 08
3000SC	10:00.0				1				Bournemouth	Southern Men's League Division 1	2 Aug 08
ZXC	25:32				4				Detling	Kent Championships	5 Jan 08
ZXC	28:10				28				Swansea	BUSA Championships	2 Feb 08
ZXC	28:30				59				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	30:31				3				Shotover	RAF Invitation Match	15 Nov 08
ZXC	34:26				40				Birmingham	McCain UK Cross Challenge	25 Oct 08
ZXC	41:01				11				Wimbledon Common	Oxford v Cambridge Varsity Match	6 Dec 08
2007 U20 Kent/Thames Hare & Hounds/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:19.8								Tooting Bec	Herne Hill Harriers Open	16 Jun 07
3000	9:17.8								Cambridge	Freshers Varsity Match	4 Nov 07
3000SC	10:16.6								Southwark Park	Southern Men's League Div 1 (5)	23 Jun 07
3000SCNWJ	9:56.1				2				Parliament Hill	Southern Men's League Division 1	5 May 07
5MXC	27:52				4				Richmond Park	Kingston Club Championships & Inter Club 5	22 Sep 07
10KXC	34:20				79			15	Birmingham	Birmingham Cross Challenge inc Birmingham League	27 Oct 07
ZXC	27:41				5				Petersham	Mob Thames Hare And Hounds Old Boys/Alumni Race	8 Dec 07
ZXC	29:19				3				Shotover Plain	RAF Invitation Match	14 Oct 07

Total Performances: 31

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