Alan Ramage

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Club:Cambuslang
Gender:Male
Date of Birth:18/05/1968
Age Group:V45
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20162015201420132012201120102009200820072006
5K17:4317:43
parkrun17:0819:1317:2217:0817:16
4M21:1721:5321:17
5M28:4228:42
10K34:2635:2334:2634:3334:5835:12
10M57:3657:4157:36
HM74:3075:4574:30
Mar2:34:002:39:002:39:222:34:00

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 V45 Cambuslang
EventPerfPosVenueMeetingDate
parkrun19:1351LivingstonLivingston parkrun # 3717 Sep 16
parkrun19:2931LivingstonLivingston parkrun # 224 Jun 16
parkrun19:3411InvernessInverness parkrun # 25730 Jul 16
parkrun20:446LivingstonLivingston parkrun # 323 Jan 16
parkrun21:4875Edinburgh SilverknowesEdinburgh parkrun # 3407 May 16
parkrun21:5632LivingstonLivingston parkrun # 1730 Apr 16
parkrun22:0131LivingstonLivingston parkrun # 1914 May 16
2015 V45 Cambuslang
EventPerfPosVenueMeetingDate
parkrun17:2241Edinburgh SilverknowesEdinburgh parkrun # 27714 Feb 15
3.8ML20:3810L1MotherwellSVHC Open Masters' Relay Championships25 Jan 15
2014 V45 Cambuslang
EventPerfPosVenueMeetingDate
14KMT61:0117BeecraigsFestive Handicap 14K26 Dec 14
2013 V40 Cambuslang
EventPerfPosVenueMeetingDate
3.1ML19:0628L1LivingstoneScottish Relays Championships31 Mar 13
ZRDL21:5014L1MotherwellSVHC Open Masters' Relay Championships27 Jan 13
2012 V40 Cambuslang
EventPerfPosVenueMeetingDate
parkrun17:0821Edinburgh SilverknowesEdinburgh parkrun # 12324 Mar 12
parkrun17:1251Edinburgh SilverknowesEdinburgh parkrun # 12217 Mar 12
4M21:53165EdinburghPortobello Promathon 41 Jan 12
5M28:42171CuparCupar 525 Feb 12
5.8ML32:4412L6LivingstoneScottish Relays Championships31 Mar 12
10K35:23102GlasgowCambuslang Down By The River 10K4 Mar 12
10K38:2921StornowayStornoway 10K26 May 12
14KMT57:5418BeecraigsBeecraigs Festive Handicap 14K26 Dec 12
10M57:4157:41205GlasgowTom Scott Memorial 108 Apr 12
ZRDL20:056L1MotherwellLSK Supplies Open Masters Relay29 Jan 12
2011 V40 Cambuslang
EventPerfPosVenueMeetingDate
4.819KL16:3425L1Sutton ParkBMAF Relay Championships21 May 11
5K17:431LivingstonWest Lothian 5K25 May 11
5K18:4181EdinburghEdinburgh AC Annual Queens Drive 5K18 Dec 11
parkrun17:1651Edinburgh SilverknowesEdinburgh parkrun # 7630 Apr 11
parkrun17:2710Edinburgh SilverknowesEdinburgh parkrun # 7523 Apr 11
parkrun18:0171Edinburgh SilverknowesEdinburgh parkrun # 7416 Apr 11
10K34:2661CarlukeCarluke Development Trust 10K5 Jun 11
10KL34:3216L6LivingstonScottish Athletics 6 Stage Road Relay Long Legs3 Apr 11
10KMT35:1363LivingstonDechmont Law 10K12 Jun 11
ZXCL14:2423L1GlasgowScottish West District Relay Championships8 Oct 11
ZXCL15:1542L1CumbernauldScottish National Relay Championships22 Oct 11
2010 V40 Cambuslang
EventPerfPosVenueMeetingDate
10K34:3341StrathclydeCarluke Development Trust 10K6 Jun 10
10M57:36175MotherwellTom Scott Memorial 6K/10m11 Apr 10
HM75:45354GlasgowBank of Scotland Great Scottish Half Marathon5 Sep 10
Mar2:39:162:39:0013717Berlin, GERReal Berlin Marathon26 Sep 10
2009 V40 Unattached
EventPerfPosVenueMeetingDate
4M21:1710EdinburghPortobello Promathon 41 Jan 09
4M21:4631PortobelloPortobello Promenade 418 Jun 09
10K34:5841StrathclydeCarluke Development Trust 10K7 Jun 09
10KMT34:0921LivingstonDechmont Law 10K14 Jun 09
HM74:3051InvernessInverness Half Marathon8 Mar 09
Mar2:39:592:39:2217917526LondonLondon Marathon26 Apr 09
2008 V35 Law
EventPerfPosVenueMeetingDate
10K35:1281East KilbrideEast Kibride Hugh Wilson Memorial 10K29 Nov 08
2007 V35 Law
EventPerfPosVenueMeetingDate
Mar2:34:00635515LondonFlora London Marathon22 Apr 07
Total Performances: 45
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV402011223
5KALL20111902
parkrunV402011108
parkrunALL20111202
parkrunV40201295
parkrunALL20121308
parkrunV452015128
parkrunV40AT530
parkrunV45AT396
4MALL200966
4MV4020094
4MV4020129
4MALL201277
5MV402012106
5MALL2012879
10KV402008218
10KV402009191
10KALL20091610
10KALL20101269
10KV402010137
10KV402011110
10KALL20111163
10KALL20121891
10KV402012229
10MV40201060
10MALL2010444
10MV40201262
10MALL2012448
HMV40200953
HMALL2009505
HMALL2010693
HMV40201096
MarV35200719
MarALL200755
MarALL2009205
MarV40200928
MarALL2010207
MarV40201028