Club: Cambuslang Gender: Male Date of Birth: 18/05/1968 Age Group: V45 County: Scotland West Region: Scotland Nation: Scotland

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 17:43 17:43 parkrun 17:08 17:08 17:16 4M 21:17 21:53 21:17 5M 28:42 28:42 10K 34:26 35:23 34:26 34:33 34:58 35:12 10M 57:36 57:41 57:36 HM 74:30 75:45 74:30 Mar 2:34:00 2:39:00 2:39:22 2:34:00

Performances	Submit
2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Cambuslang
Event	Perf				Pos				Venue	Meeting	Date
3.1ML	19:06				28	L1			Livingstone	Scottish Relays Championships	31 Mar 13
ZRDL	21:50				14	L1			Motherwell	SVHC Open Masters' Relay Championships	27 Jan 13
2012 V40 Cambuslang
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:08				2			1	Edinburgh Silverknowes	Edinburgh parkrun 5K Event 123	24 Mar 12
parkrun	17:12				5			1	Edinburgh Silverknowes	Edinburgh parkrun 5K Event 122	17 Mar 12
4M	21:53				16			5	Edinburgh	Portobello Promathon 4	1 Jan 12
5M	28:42				17			1	Cupar	Cupar 5	25 Feb 12
5.8ML	32:44				12	L6			Livingstone	Scottish Relays Championships	31 Mar 12
10K	35:23				10			2	Glasgow	Cambuslang Down By The River 10K	4 Mar 12
10K	38:29				2			1	Stornoway	Stornoway 10K	26 May 12
14KMT	57:54				18				Beecraigs	Beecraigs Festive Handicap 14K	26 Dec 12
10M	57:41			57:41	20			5	Glasgow	Tom Scott Memorial 10	8 Apr 12
ZRDL	20:05				6	L1			Motherwell	LSK Supplies Open Masters Relay	29 Jan 12
2011 V40 Cambuslang
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	16:34				25	L1			Sutton Park	BMAF Relay Championships	21 May 11
5K	17:43				1				Livingston	West Lothian 5K	25 May 11
5K	18:41				8			1	Edinburgh	Edinburgh AC Annual Queens Drive 5K	18 Dec 11
parkrun	17:16				5			1	Edinburgh Silverknowes	Edinburgh parkrun 5K Event 76	30 Apr 11
parkrun	17:27				10				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 75	23 Apr 11
parkrun	18:01				7			1	Edinburgh Silverknowes	Edinburgh parkrun 5K Event 74	16 Apr 11
10K	34:26				6			1	Carluke	Carluke Development Trust 10K	5 Jun 11
10KL	34:32				16	L6			Livingston	Scottish Athletics 6 Stage Road Relay Long Legs	3 Apr 11
10KMT	35:13				6			3	Livingston	Dechmont Law 10K	12 Jun 11
ZXCL	14:24				23	L1			Glasgow	Scottish West District Relay Championships	8 Oct 11
ZXCL	15:15				42	L1			Cumbernauld	Scottish National Relay Championships	22 Oct 11
2010 V40 Cambuslang
Event	Perf				Pos				Venue	Meeting	Date
10K	34:33				4			1	Strathclyde	Carluke Development Trust 10K	6 Jun 10
10M	57:36				17			5	Motherwell	Tom Scott Memorial 6K/10m	11 Apr 10
HM	75:45				35			4	Glasgow	Bank of Scotland Great Scottish Half Marathon	5 Sep 10
Mar	2:39:16			2:39:00	137			17	Berlin, GER	Real Berlin Marathon	26 Sep 10
2009 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
4M	21:17				10				Edinburgh	Portobello Promathon 4	1 Jan 09
4M	21:46				3			1	Portobello	Portobello Promenade 4	18 Jun 09
10K	34:58				4			1	Strathclyde	Carluke Development Trust 10K	7 Jun 09
10KMT	34:09				2			1	Livingston	Dechmont Law 10K	14 Jun 09
HM	74:30				5			1	Inverness	Inverness Half Marathon	8 Mar 09
Mar	2:39:59			2:39:22	179		175	26	London	London Marathon	26 Apr 09
2008 V35 Law
Event	Perf				Pos				Venue	Meeting	Date
10K	35:12				8			1	East Kilbride	East Kibride Hugh Wilson Memorial 10K	29 Nov 08
2007 V35 Law
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:34:00				63		55	15	London	Flora London Marathon	22 Apr 07

Total Performances: 35

Please see the Submit section for details of how to notify us of any missing performances.

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