Alan Howard

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Club:Ranelagh
Gender:Male
Age Group:V75
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2014201320122011201020092008200720062005
5K23:2325:1223:23
parkrun22:1324:3322:3422:13
5M39:1139:11
10K48:1050:4448:10

Performances Submit
2005 2006 2007 2008 2009 2010 2011

2011 V70 Ranelagh
EventPerfPosVenueMeetingDate
5K25:121428WimbledonPerseverance Wimbledon Dash 5K14 Aug 11
parkrun24:33288Bushy ParkBushy Park parkrun 5K Event 37417 Sep 11
10K50:44622HestonConcorde 10K8 May 11
10K51:292541WallingtonSutton 10K1 May 11
10KMT51:313891Walton-on-ThamesElmbridge 10K24 Jul 11
ZXC31:37181Richmond ParkRanelagh v Hercules and Milocarians5 Mar 11
2010 V70 Ranelagh
EventPerfPosVenueMeetingDate
ZXC31:38402Richmond ParkRanelagh Harriers Inter-club Match6 Mar 10
ZXC47:45141Wimbledon CommonVeterans AC Open27 Feb 10
ZXC48:28701WimbledonVeterans AC Championships16 Jan 10
2009 V70 Ranelagh
EventPerfPosVenueMeetingDate
10K48:10651HestonConcorde 10K3 May 09
ZXC44:51111Wimbledon ParkVeterans AC Open28 Feb 09
ZXC45:32342Wimbledon CommonVeterans AC Championships17 Jan 09
ZXC46:54181Wimbledon CommonVeterans AC Open21 Nov 09
2008 V70 Ranelagh
EventPerfPosVenueMeetingDate
ZXC30:47341Richmond ParkThomas Cup Handicap6 Sep 08
ZXC38:00261Richmond ParkRanelagh Harriers Page Cup Handicap4 Oct 08
ZXC46:31241Wimbledon CommonVeterans AC Open29 Nov 08
2007 V70 Ranelagh
EventPerfPosVenueMeetingDate
parkrun22:341831Bushy ParkBushy Park parkrun 5K Event 16022 Sep 07
parkrun22:511301Bushy ParkBushy Park parkrun 5K Event 16420 Oct 07
5M39:11921PerivalePerivale 59 Dec 07
2006 V65 Ranelagh
EventPerfPosVenueMeetingDate
parkrun22:13851Bushy ParkBushy Park parkrun 5K Event 10516 Sep 06
2005 V65 Ranelagh
EventPerfPosVenueMeetingDate
5K23:231HammersmithRIVERSIDE HANDICAP 5km25 Oct 05
Total Performances: 21
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV70201151
parkrunV70201138
parkrunV65AT242
parkrunV70AT49
10KV70201175