| 2013 V35 Channel Islands/Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:17.24 | | | | 3 | B | | | St. Peter Port | Intertrust Aussie Boys Meet | 2 Jun 13 |
| 400H | 62.61 | | | | 2 | B | | | Derby | British Athletics League Division 4 | 8 Jun 13 |
| 3000SC | 10:07.13 | | | | 1 | A | | | Derby | British Athletics League Division 4 | 8 Jun 13 |
| 1M | 4:39 | | | | 4 | SM | | | Crown Pier | Guernsey Mourant Ozannes Elite Miles | 16 Jun 13 |
| 5K | 16:46 | | | | 1 | | | | Castel | Saumarez Park 5K Series | 31 May 13 |
| 10K | 34:29 | | | | 13 | | | | Port Soif | KPMG Guernsey Easter 10K | 29 Mar 13 |
| ZXC | 26:39 | | | | 12 | | | | L’Ancresse | Guernsey Easter 4.75 | 30 Mar 13 |
| ZXC | 37:59 | | | | 11 | | | | Footes Lane | Inter-Insular Championships | 24 Feb 13 |
| ZXC | 44:17 | | | | 29 | | | | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| 2012 V35 Channel Islands/Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.03 | | | | 1 | 1 | | | St. Peter Port | Intertrust Meeting | 16 Aug 12 |
| 800 | 2:07.4 | | | | 2 | | | | St. Peter Port | Intertrust Senior Grand Prix | 7 Jun 12 |
| 3000 | 10:13.14 | | | | 8 | A | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| 10000 | 35:07.10 | | | | 2 | | | | St. Peter Port | Intertrust Golden Series | 3 May 12 |
| 2000SC | 6:37.30 | | | | 1 | | | | St. Peter Port | Intertrust Meeting | 20 Sep 12 |
| 3000SC | 9:51.97 | | | | 4 | A | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| 3000SC | 10:03.27 | | | | 1 | | | | St. Peter Port | Intertrust Steeplechase Championships | 27 Sep 12 |
| 3000SC | 10:04.33 | | | | 3 | A | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| PV | 2.20 | | | | 8 | A | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| 5K | 16:23 | | | | 2 | | | | Castel | Saumarez Park 5K Series | 31 Aug 12 |
| 5KNAD | 16:43 | | | | 1 | | | | Castel | Saumarez Park 5K Series | 30 Mar 12 |
| 6KL | 20:45 | | | | 36 | L6 | | | Aldershot | Southern Men's 6 Stage Road Relays | 23 Sep 12 |
| ZXC | 16:47 | | | | 6 | | | | Delancey | FNB League | 13 Oct 12 |
| ZXC | 22:46 | | | | 4 | | | | Millennium Stone | FNB League | 27 Oct 12 |
| ZXC | 27:14 | | | | 11 | | | | Guernsey | Guernsey Easter 4.75 | 7 Apr 12 |
| ZXC | 28:09 | | | | 4 | | | | L'Ancresse | Guernsey Boxing Day Open | 26 Dec 12 |
| ZXC | 29:22 | | | | 4 | | | | Rocque Ballan | Guernsey Handicap 4.75 | 1 Jan 12 |
| ZXC | 34:49 | | | | 6 | | | | Jersey | Inter Insular Championships | 3 Mar 12 |
| ZXC | 35:03 | | | | 5 | | | | Delancey | FNB League | 1 Dec 12 |
| ZXC | 35:58 | | | | 6 | | | | Stonecrusher | FNB League | 17 Nov 12 |
| ZXC | 40:15 | | | | 4 | | | | Footes Lane | Guernsey Club Championships | 12 Feb 12 |
| ZXC | 41:08 | | | | 7 | | | | Saumarez Park | FNB League | 15 Dec 12 |
| ZXC | 46:08 | | | | 57 | | | | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| ZXCL | 11:06 | | | | 9 | | | | Guernsey | Guernsey Easter Relay | 8 Apr 12 |
| 2011 V35 Channel Islands/Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.94 | | | | 2 | | | | St. Peter Port | Intertrust Golden Series | 11 Jun 11 |
| 1500 | 4:08.7 | | | | 1 | 2 | | | St. Peter Port | Guernsey IAAC Competition Night | 28 Apr 11 |
| 1500 | 4:12.31 | | | | 11 | | | | Sandown | Natwest Island Games | 1 Jul 11 |
| 1500 | 4:13.49 | | | | 5 | s2 | | | Sandown | Natwest Island Games | 30 Jun 11 |
| 1500 | 4:18.04 | i | | | 6 | | | | Birmingham | Midland Counties AA Open | 20 Feb 11 |
| 1500 | 4:29.40 | | | | 8 | A | | | Glasgow | British Athletics League Division 3 | 4 Jun 11 |
| 1500 | 4:46.35 | | | | 7 | A | | | Yeovil | British Athletics League Division 3 | 2 Jul 11 |
| 3000 | 9:18.62 | | | | 2 | | | | St. Peter Port | Guernsey IAAC Endurance Event | 12 Apr 11 |
| 3000 | 9:55.0 | | | | 1 | | | | St. Peter Port | 'The Showdown' Guernsey IAAC Open 3000m & 5000m | 18 Aug 11 |
| 5000 | 16:21.0 | | | | 8 | | | | St. Peter Port | Intertrust Golden Series | 11 Jun 11 |
| 5000 | 16:36.96 | | | | 8 | | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 3000SC | 9:39.18 | | | | 2 | | | | Sandown | Natwest Island Games | 29 Jun 11 |
| 3000SC | 9:49.45 | | | | 4 | A | | | Glasgow | British Athletics League Division 3 | 4 Jun 11 |
| 3000SC | 9:53.52 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 3000SC | 9:55.07 | | | | 6 | A | | | Yeovil | British Athletics League Division 3 | 2 Jul 11 |
| 3000SC | 10:35.39 | | | | 1 | | | | St. Peter Port | Intertrust Open Channel Islands Championships | 7 May 11 |
| 5K | 16:51 | | | | 1 | | | | Guernsey | Saumarez Park 5K Series | 8 Apr 11 |
| ZXC | 29:30 | | | | 7 | | | | L'Ancresse | Guernsey Boxing Day Open | 26 Dec 11 |
| ZXC | 40:34 | | | | 15 | | | | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| 2010 V35 Channel Islands/Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.65 | | | | 6 | h1 | | | Portsmouth | Hampshire County Championships | 8 May 10 |
| 1500 | 4:05.0 | | | | 1 | A | | | St. Peter Port | GIAAC Club Championships 1500m | 22 Jul 10 |
| 1500 | 4:13.8 | | | | 2 | | | | St. Peter Port | Intertrust Track and Field Inter-Insular | 11 Sep 10 |
| 1500 | 4:22.9 | | | | 3 | | | | St. Peter Port | Intertrust Season Finale | 16 Sep 10 |
| 5000 | 15:52.6 | | | | 2 | | | | St. Peter Port | GIAAC Club Championships 3000m & 5000m | 5 Aug 10 |
| 5000 | 15:54.0 | | | | 5 | | | | St. Peter Port | Intertrust Golden Series | 19 Jun 10 |
| 5000 | 16:37.01 | | | | 6 | A | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| 5000 | 17:03.0 | | | | 1 | | | | St. Peter Port | Guernsey 5000m Track Race | 23 Mar 10 |
| 10000 | 35:33.0 | | | | 3 | | | | St. Peter Port | GIAAC Endurance Festival | 10 Jun 10 |
| 400H | 65.6 | | | | 3 | | | | St. Peter Port | Intertrust Track and Field Inter-Insular | 11 Sep 10 |
| 3000SC | 9:34.34 | | | | 1 | A | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| 3000SC | 9:37.53 | | | | 2 | A | | | St. Peter Port | British Athletics League Division 4 | 21 Aug 10 |
| 3000SC | 9:37.77 | | | | 9 | | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| 3000SC | 9:40.88 | | | | 2 | A | | | Bedford | British Athletics League Division 4 | 3 Jul 10 |
| 3000SC | 9:42.24 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 9 May 10 |
| 3000SC | 9:49.44 | | | | 1 | A | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| 3000SC | 9:51.3 | | | | 1 | | | | St. Peter Port | GIAAC Club Championships 3000m Steeplechase (SM) | 12 Aug 10 |
| 3000SC | 10:16.97 | | | | 6 | | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| 3000SC | 10:30.1 | | | | 1 | | | | St. Peter Port | Intertrust Season Finale | 16 Sep 10 |
| PV | 1.70 | | | | 4 | B | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| PV | 1.10 | | | | 5 | B | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| 6KL | 20:19 | | | | 23 | L5 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| 4.7MXC | 27:04 | | | | 1 | | | | L’Ancresse | Guernsey Roque Ballen 4.7M Cross-Country Handicap | 1 Jan 10 |
| ZXC | 16:05 | | | | 3 | | | | Delancey Park | Firstrand Guernsey League | 16 Oct 10 |
| ZXC | 22:59 | | | | 4 | | | | Millenium Stone | Firstrand Guernsey League | 23 Oct 10 |
| ZXC | 28:35 | | | | 20 | | | | L'ancresse | Guernsey Easter Runs 4.75 | 3 Apr 10 |
| ZXC | 34:03 | | | | 3 | 1 | | | Delancey Park | Firstrand Guernsey League | 4 Dec 10 |
| ZXC | 39:12 | | | | 8 | | | | Jersey | Inter-insular Championships | 27 Mar 10 |
| ZXC | 43:32 | | | | 3 | 1 | | | Fauxquets Valley | Firstrand Guernsey League | 20 Nov 10 |
| 2009 SEN Channel Islands/Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.47 | | | | 5 | h1 | | | Portsmouth | Hampshire County Championships | 9 May 09 |
| 800 | 2:02.8 | | | | 3 | | | | St. Helier | Inter-Insular Championships | 12 Sep 09 |
| 1500 | 4:01.81 | | | | 3 | B | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 1500 | 4:02.91 | | | | 3 | | | | Aland, FIN | Natwest Island Games | 3 Jul 09 |
| 1500 | 4:07.5 | | | | 1 | | | | St. Peter Port | Club Competition Night | 16 Jun 09 |
| 1500 | 4:09.3 | | | | 2 | | | | Kingston | 10 in 100 Cup Semi Final | 18 Jul 09 |
| 1500 | 4:14.65 | | | | 2 | h1 | | | Aland, FIN | Natwest Island Games | 2 Jul 09 |
| 1500 | 4:35.50 | | | | 6 | A | | | Barking | British Athletics League National 4 | 1 Aug 09 |
| 3000 | 8:58.36 | | | | 4 | | | | St. Peter Port | MeesPierson Golden Series Meeting | 23 May 09 |
| 400H | 60.4 | | | | 3 | | | | St. Helier | Inter-Insular Championships | 12 Sep 09 |
| 3000SC | 9:36.42 | | | | 1 | A | | | Dunfermline | British Athletics League National 4 | 6 Jun 09 |
| 3000SC | 9:43.11 | | | | 2 | A | | | Barking | British Athletics League National 4 | 1 Aug 09 |
| 3000SC | 9:44.21 | | | | 2 | | | | Aland, FIN | Natwest Island Games | 29 Jun 09 |
| 3000SC | 9:47.48 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 10 May 09 |
| 3000SC | 9:51.60 | | | | 2 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| PV | 2.20 | | | | 5 | B | | | Coventry | British Athletics League National 4 | 22 Aug 09 |
| PV | 2.10 | | | | 5 | B | | | Barking | British Athletics League National 4 | 1 Aug 09 |
| 4.75MXC | 26:46 | | | | 3 | | | | L'Ancresse Lodge | L'ancresse Lodge 4.75 | 26 Dec 09 |
| ZXC | 22:35 | | | | 2 | | | | L‘Ancresse | Fusion League | 31 Oct 09 |
| ZXC | 26:36 | | | | 2 | | | | L'Ancresse Lodge | L'ancresse Lodge Handicap 4.75 | 1 Jan 09 |
| ZXC | 27:16 | | | | 12 | | | | L'Ancresse | Guernsey Easter XC | 11 Apr 09 |
| ZXC | 34:18 | | | | 2 | | | | L'Ancresse | Fusion Guernsey League | 28 Nov 09 |
| ZXC | 34:34 | | | | 5 | | | | Guernsey | Jersey vs Guernsey Inter Insular Match | 15 Mar 09 |
| ZXC | 34:50 | | | | 3 | | | | St. Peter Port | Fusion Guernsey League | 12 Dec 09 |
| ZXC | 42:29 | | | | 32 | | | | Dibden Inclosure | Hampshire Cross Country Championships | 10 Jan 09 |
| ZXC | 43:12 | | | | 1 | | | | Fauquets Valley | Guernsey Cross Country League | 14 Nov 09 |
| 2008 SEN Channel Islands/Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 61.43 | | | | | | | | St. Peter Port GUE | Inter Insular Guernsey v Jersey | 6 Sep 08 |
| 3000SC | 10:16.77 | | | | | | | | Ashford | British Athletics League National 3 | 16 Aug 08 |
| 3000SC | 10:26.40 | | | | | | | | St. Peter Port GUE | Inter Insular Guernsey v Jersey | 6 Sep 08 |
| 4.75MXC | 27:12 | | | | 3 | | | | L'Ancresse Lodge | L'ancresse Lodge 4.75 | 26 Dec 08 |
| HM | 74:29 | | | | 11 | | | | St. Peter Port | Guernsey Easter Runs Half Marathon - Race 4 | 24 Mar 08 |
| ZXC | 23:09 | | | | 4 | | | | Pembroke-Bunker Hill | OSA Recruitment Guernsey League | 1 Nov 08 |
| ZXC | 26:20 | | | | 6 | | | | St. Peter Port | Guernsey Easter Runs Race 2 - Keith Falla Memorial Cross Country 4.75 Miles | 22 Mar 08 |
| ZXC | 33:58 | | | | 5 | | | | Lucksall-Millenium Course | OSA Recruitment Guernsey League | 29 Nov 08 |
| ZXC | 39:35 | | | | 4 | | | | St. Peter Port | OSA Recruitment Guernsey League | 13 Dec 08 |
| ZXC | 40:43 | | | | 25 | | | | Dibden | Hampshire Championships | 5 Jan 08 |
| ZXC | 41:33 | | | | 4 | | | | Fauxquet Valley | OSA Recruitment Guernsey League | 15 Nov 08 |
| 2007 SEN Channel Islands/Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.2 | | | | | | | | St. Peter Port GUE | Guernsey Club 100m and 800m champs | 1 Aug 07 |
| 1500 | 4:07.1 | | | | 1 | | | | Guernsey | GIAAC Club Championships | 19 Jul 07 |
| 1500 | 4:08.3 | | | | | | | | Jersey | Jersey v Guernsey | 8 Sep 07 |
| 1500 | 4:12.5 | | | | | | | | Abingdon | BAL Qualifier | 15 Sep 07 |
| 1500 | 4:13.05 | | | | | | | | Rhodes, GRE | NatWest Island Games | 6 Jul 07 |
| 2Miles | 9:48.6 | | | | 6 | | | | St. Peter Port | Fortis Golden Series | 30 May 07 |
| 5000 | 16:12.1 | | | | 2 | | | | Guernsey | GIAAC Club Championships | 23 Aug 07 |
| 5000 | 16:21.1 | | | | | | | | St. Peter Port GUE | Guernsey Club 3 and 5k Champs | 9 Aug 07 |
| 5000 | 16:35.2 | | | | | | | | St. Peter Port GUE | Fortis Golden Series 2 | 6 Jun 07 |
| 400H | 60.1 | | | | | | | | Tonbridge | Southern Men's League Div 1 (2) & 3S (3) | 2 Jun 07 |
| 3000SC | 9:36.19 | | | | 3 | | | | Rhodes, GRE | NatWest Island Games | 1 Jul 07 |
| 3000SC | 9:36.56 | | | | 6 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 3000SC | 9:43.6 | | | | 1 | | | | Battersea Park | Southern Men's League Division 1 | 14 Jul 07 |
| 3000SC | 9:55.3 | | | | 2 | | | | Tonbridge | Southern Men's League Division 1 | 2 Jun 07 |
| 3000SC | 9:57.0 | | | | 1 | B | | | Abingdon | British Athletics League Qualifier | 15 Sep 07 |
| 3000SC | 9:58.3 | | | | 2 | | | | Reading | Southern Men's League Division 1 | 4 Aug 07 |
| 2006 SEN Channel Islands/Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.2 | | | | 2 | | | | Harrow | Southern Men's League Division 2 | 5 Aug 06 |
| 1500 | 4:04.9 | | | | 1 | | | | St. Peter Port | St. Peter Port | 8 Jun 06 |
| 1500 | 4:10.6 | | | | | | | | Harrow | | 5 Aug 06 |
| 5000 | 15:41.1 | | | | 3 | | | | St. Peter Port | Guernsey AC Healthspan Championships Guernsey | 11 Jul 06 |
| 5000 | 15:46.5 | | | | 2 | | | | Walton | Southern Men's League Division 2 | 8 Jul 06 |
| 5000 | 15:59.3 | | | | 3 | B | | | Portsmouth | Southern Men's League Division 2 Match 2 | 22 Jul 06 |
| 400H | 57.9 | | | | 4 | | | | St. Peter Port | Inter-Insular Athletics Match | 9 Sep 06 |
| 3000SC | 9:35.42 | | | | 1 | | | | Bedford | BAL Golden Jubilee Cup Semi Final Match 1 | 30 Jul 06 |
| 3000SC | 9:36.20 | | | | 5 | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| 3000SC | 9:44.0 | | | | 1 | | | | Brighton | Southern Men's League Division 2 | 20 May 06 |
| 3000SC | 9:48.41 | | | | 6 | | | | Christchurch, NZL | Athletics NZ Union Track Field Championships | 28 Jan 06 |
| 3000SC | 9:48.6 | | | | 1 | | | | Walton | Southern Men's League Division 2 | 8 Jul 06 |
| 3000SC | 9:49.1 | | | | 1 | | | | Hastings | Southern Men's League Division 2 | 29 Apr 06 |
| 2005 SEN Channel Islands/Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.0 | | | | 2 | | | | Guernsey | Guernsey Club Championships | 10 Aug 05 |
| 400H | 57.17 | | | | 2 | | | | Lerwick | NATWEST ISLAND GAMES XI Jul 10-15 a 10, b 11, c 12, d 14, e 15 | 11 Jul 05 |
| 400H | 57.8 | | | | 1 | B | | | Southampton | Southampton | 20 Aug 05 |
| 3000SC | 9:17.54 | | | | 3 | | | | Ashford | SOUTH OF ENGLAND CHAMPIONSHIPS Ashford, Kent | 18 Jun 05 |
| 3000SC | 9:20.80 | | | | 6 | | | | Crystal Palace | BMC | 6 Aug 05 |
| 3000SC | 9:22.4 | | | | 1 | | | | St. Clement | JERSEY v GUERNSEY St Clement | 11 Sep 05 |
| 3000SC | 9:24.44 | | | | 1 | | | | Lerwick | NATWEST ISLAND GAMES XI Jul 10-15 a 10, b 11, c 12, d 14, e 15 | 10 Jul 05 |
| 3000SC | 9:30.5 | | | | 1 | | | | Portsmouth | Portsmouth | 25 Jun 05 |
| 3000SC | 9:39.18 | | | | 5 | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| 3000SC | 9:41.3 | | | | 1 | | | | Southampton | Southampton | 20 Aug 05 |
| 3000SC | 9:57.8 | | | | 1 | | | | Erith | Division Two | 21 May 05 |
| 3000SC | 9:59.9 | | | | 1 | | | | Kingston | Kingston | 7 May 05 |
| 2004 SEN Channel Islands/Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.9 | | | | 2 | | | | Hoo | Division Three South | 1 May 04 |
| 5000 | 16:21.80 | | | | 7 | | | | Portsmouth | HAMPSHIRE | 15 May 04 |
| 3000SC | 9:32.2 | | | | 1 | | | | Perivale | Perivale | 26 Jun 04 |
| 3000SC | 9:34.4 | | | | 2 | | | | Eton | JUBILEE CUP SEMI-FINALS Thames Valley Athletics Centre, Eton | 18 Jul 04 |
| 3000SC | 9:40.6 | | | | 1 | | | | Croydon | Division 3 South | 31 Jul 04 |
| 3000SC | 9:42.43 | | | | 6 | | | | Watford | SOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-20 | 20 Jun 04 |
| 3000SC | 9:46.83 | | | | 2 | | | | Bedford | BAL PLATE FINAL | 21 Aug 04 |
| 3000SC | 9:49.02 | | | | 1 | | | | Portsmouth | HAMPSHIRE | 16 May 04 |
| 3000SC | 9:59.2 | | | | 1 | | | | Barn Elms | Division 3 | 22 May 04 |
| 2003 SEN Channel Islands/Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:53.46 | | | | 6 | | | | Portsmouth | HAMPSHIRE (May 10/11) | 10 May 03 |
| 3000SC | 9:30.19 | | | | 2 | | | | Portsmouth | HAMPSHIRE (May 10/11) | 11 May 03 |
| 3000SC | 9:39.9 | | | | 1 | | | | Salisbury | Salisbury | 2 Aug 03 |
| 3000SC | 9:42.48 | | | | 1 | | | | St. Peter Port | NATWEST ISLAND GAMES Guernsey | 29 Jun 03 |
| 3000SC | 9:46.8 | | | | 1 | | | | Southampton | Southampton | 3 May 03 |
| 3000SC | 9:48.2 | | | | 3 | | | | Eton | BRITISH ATHLETICS LEAGUE GOLDEN JUBILEE CUP ETON, BERKSHIRE | 19 Jul 03 |
| 3000SC | 9:59.0 | | | | 1 | | | | Worthing | Worthing | 31 May 03 |
| 2002 SEN Channel Islands/Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.1 | | | | 1 | | | | Kingston | Kingston | 8 Jun 02 |
| 800 | 2:05.2 | | | | 1 | | | | Southampton | Southampton | 3 Aug 02 |
| 800 | 2:09.8 | | | | 1 | | | | Bracknell | Bracknell | 22 Jun 02 |
| 1500 | 4:19.3 | | | | 1 | | | | Southampton | Southampton | 3 Aug 02 |
| 1500 | 4:30.0 | | | | 1 | | | | Bracknell | Bracknell | 22 Jun 02 |
| 5000 | 16:08.24 | | | | 6 | | | | Portsmouth | Hampshire County Championships | 11 May 02 |
| 5000 | 17:38.2 | | | | 1 | | | | Kingston | Kingston | 8 Jun 02 |
| 3000SC | 9:23.55 | | | | 12 | | | | Wythenshawe | BMC | 3 Jun 02 |
| 3000SC | 9:29.4 | | | | 1 | | | | Abingdon | BAL CUP FIRST ROUND Abingdon, Oxfordshire | 23 Jun 02 |
| 3000SC | 9:48.54 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 12 May 02 |
| 3000SC | 9:54.2 | | | | 4 | | | | Eton | Eton | 21 Jul 02 |
| 3000SC | 9:54.6 | | | | 1 | | | | Crawley | D5 West Crawley | 4 May 02 |
| 2001 SEN Channel Islands/Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 9:29.04 | | | | 1 | | | | Douglas | | 12 Jul 01 |
| 3000SC | 9:42.22 | | | | 10 | | | | Haringey | SEAA Champs | 16 Jun 01 |
| 3000SC | 10:00.25 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 13 May 01 |