Joe Garrood

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Club:London Heathside
Gender:Male
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Jacob Howe

Best known performances
EventPB201720162015201420132012201120102009200820072006
Mile5:01.25:01.2
30009:55.669:55.66
500017:26.917:26.917:58.1819:17.38
1000035:47.635:47.6
1M5:085:08
2M11:1611:16
5K17:4017:4117:4020:04
parkrun17:2617:2618:2220:4320:35
5M35:0835:08
EventPB201720162015201420132012201120102009200820072006
10K36:0336:0337:3943:5340:2641:2641:59
10M60:2760:2762:2167:4468:48
HM79:5979:5984:2489:5694:5489:401:56:14
20M2:13:562:13:562:24:24
Mar2:54:572:54:573:13:463:21:19

Performances Submit
2011 2012 2013 2014 2015 2016 2017

2017 SEN London Heathside
EventPerfPosVenueMeetingDate
Mile5:01.2712Finsbury ParkGolden Stag Mile22 Jun 17
30009:55.664nsFinsburySweatshop Southern Athletics League Division 2E8 Jul 17
500017:26.971Finsbury ParkLondon Heathside AC Club Championships5 Sep 17
1000035:47.61CWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open30 Jun 17
1000036:12.0393CatfordLadywell 10000m3 Sep 17
1M5:115:0853AdM 1LondonVitality Westminster Mile28 May 17
4.26KL14:4415L12GravesendSouthern Men's 12-Stage Relays25 Mar 17
5K17:4113London Hyde ParkHarbour Club Last Friday of the Month 5K28 Jul 17
5K17:5120London Hyde ParkBrooks Serpentine Last Friday 5K28 Apr 17
5K18:0220Battersea ParkSelf Transcendence 5K19 Jun 17
5KL17:4557L3Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
parkrun17:267Hackney MarshesHackney Marshes parkrun # 3817 Oct 17
parkrun17:503Finsbury ParkFinsbury Park parkrun # 36711 Mar 17
parkrun18:5121Lymington WoodsideLymington Woodside parkrun # 3028 Jan 17
parkrun18:572Alexandra PalaceAlly Pally parkrun # 2813 Jun 17
parkrun18:5821Alexandra PalaceAlly Pally parkrun # 28317 Jun 17
parkrun19:0011GuernseyGuernsey parkrun # 576 May 17
parkrun19:245Alexandra PalaceAlly Pally parkrun # 27813 May 17
parkrun21:3013Alexandra PalaceAlly Pally parkrun # 28027 May 17
8KXC31:58164Trent ParkStart Fitness Metropolitan League14 Jan 17
8KXC32:0295Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
10K36:0352London Victoria ParkMiddlesex 10K1 Oct 17
10K37:2536:37362LondonVitality London 10,00029 May 17
10K41:3941:33122London Victoria ParkPride Run 10K12 Aug 17
10KNAD37:3037:309Crouch EndHornsey YMCA Crouch End 10K21 May 17
10M60:2737TwickenhamCabbage Patch 1015 Oct 17
HM79:5979:591LondonRunThrough Lee Valley Park Half Marathon25 Feb 17
20M2:14:232:13:5652RuislipFinchley 20 (Inc Middlesex Championships)12 Mar 17
Mar2:54:57c206ManchesterASICS Greater Manchester Marathon2 Apr 17
2016 SEN Unattached
EventPerfPosVenueMeetingDate
500017:58.1821WimbledonHercules Wimbledon 5000m Festival Night Open17 Aug 16
1ML5:1729L3Battersea ParkSelf Transcendence 3 x Mile Relay25 Jul 16
2M11:1635Battersea ParkSelf Transcendence 21 Aug 16
5K17:4024London Hyde ParkBrooks Serpentine Last Friday 5K25 Nov 16
5K18:0537Battersea ParkSelf Transcendence 5K6 Jun 16
5K18:0630Battersea ParkSelf Transcendence 5K13 Jun 16
5K18:0962Battersea ParkSelf Transcendence 5K8 Aug 16
5K18:2432Battersea ParkSelf Transcendence 5K11 Jul 16
parkrun18:226Burgess ParkBurgess parkrun # 19011 Jun 16
parkrun18:5931Finsbury ParkFinsbury Park parkrun # 35625 Dec 16
parkrun19:0115Finsbury ParkFinsbury Park parkrun # 3448 Oct 16
parkrun19:0917Finsbury ParkFinsbury Park parkrun # 32821 May 16
parkrun19:2411Finsbury ParkFinsbury Park parkrun # 3267 May 16
parkrun19:5414Finsbury ParkFinsbury Park parkrun # 3229 Apr 16
parkrun19:5722KillertonKillerton parkrun # 29324 Dec 16
parkrun20:3043Finsbury ParkFinsbury Park parkrun # 31016 Jan 16
parkrun21:0936Finsbury ParkFinsbury Park parkrun # 3099 Jan 16
8KXC31:13169Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC32:18217StevenageStart Fitness Metropolitan League12 Nov 16
10K37:3960London Victoria ParkMiddlesex 10K4 Sep 16
10K37:4637:4124London Victoria ParkPride Run 10K13 Aug 16
10K39:3639:0977NewhamGreat Newham London Run 10K17 Jul 16
10K39:5338:13536LondonVitality London 10,00030 May 16
10K40:2640:2140Olympic ParkCSSC Capital Challenge 2016 (Incorporating the CSAA 10K Championships)13 Apr 16
10M62:211London Olympic ParkRunThrough Lee Valley Velo 10M17 Dec 16
HM84:3284:2476EalingEaling Half Marathon25 Sep 16
HMNAD90:1989:5785RichmondOld Deer Park Richmond Half Marathon21 Feb 16
Mar3:15:303:13:463889LondonVirgin London Marathon24 Apr 16
ZXC37:56135Parliament HillLondon Championships19 Nov 16
2015 SEN Unattached
EventPerfPosVenueMeetingDate
500019:17.38101WimbledonHercules Wimbledon 5K Festival Night19 Aug 15
1ML5:4428L3Battersea ParkSelf Transcendence 3 x Mile Relay10 Aug 15
5K20:04100Battersea ParkSelf Transcendence 5K3 Aug 15
parkrun20:4315Finsbury ParkFinsbury Park parkrun # 28815 Aug 15
parkrun20:5634Finsbury ParkFinsbury Park parkrun # 2861 Aug 15
parkrun21:3338Finsbury ParkFinsbury Park parkrun # 28313 Jun 15
10K44:2443:531157LondonBupa London 10,00025 May 15
10K45:3645:3085Battersea ParkCivil Service Sports Council Capital Challenge (inc Civil Service 10K Championships)22 Apr 15
10KMT43:5543:2717HamptonCapital Runners Bushy Park 10K28 Jun 15
10M67:4435HarlowHarlow 106 Sep 15
HM90:1389:56291EalingEaling Half Marathon27 Sep 15
2014 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun20:3514Peckham RyePeckham Rye parkrun # 164 Oct 14
10K41:0240:26672LondonBupa London 10,000 (10K)25 May 14
10K42:5442:4862Battersea ParkCSSC Capital Challenge 10K23 Jul 14
HM94:54ac1482Newcastle-South ShieldsBupa Great North Run7 Sep 14
20M2:24:24136RuislipFinchley 209 Mar 14
Mar3:30:153:21:193357Paris, FRAParis Marathon6 Apr 14
2013 SEN Unattached
EventPerfPosVenueMeetingDate
5M35:08c756London Olympic ParkNational Lottery Anniversary Run 521 Jul 13
10K41:3841:26683LondonBupa London 10,000 (10K)27 May 13
10K42:0942:0926DulwichDulwich Runners Charity 10K6 Oct 13
10K42:2542:1777Battersea ParkCivil Service 10K24 Jul 13
10M68:4846Battersea ParkSelf Transcendence 102 Mar 13
HM91:5289:40791ReadingReading Half Marathon17 Mar 13
2012 SEN Unattached
EventPerfPosVenueMeetingDate
10K41:5941LondonHotelympia 10K26 Feb 12
10K42:3642:0887Battersea ParkQueen’s Diamond Jubilee Challenge 10K (Inc CSAA Champs)17 May 12
2011 SEN Unattached
EventPerfPosVenueMeetingDate
HM1:56:351:56:14320FreckletonFreckleton Half Marathon19 Jun 11
Total Performances: 84
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10000ALL2017367
1MALL2017340
2MALL201697
5KALL20162308
5KALL20172466
parkrunALL20173207
10KALL20164898
10KALL20172532
10MALL20161559
10MALL2017815
HMALL20164532
HMALL20172296
20MALL2017481
MarALL20171487