Rachel Longstaff

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Club:Cheltenham/Cambridge Uni
Gender:Female
Age Group:U23
County:Gloucestershire
Region:South West
Nation:England
Lead Coach:Philip O'Dell2017-
Previous Lead:None2016-2017
Previous Lead:Matt Richards2014-2016

About Login

http://www.european-athletics.org/athletes/group=l/athlete=232150-longstaff-rachel/index.html


Best known performances
EventPB201720162015201420132012201120102009200820072006
8002:23.92:23.9
15004:44.84:44.84:59.64:53.35:16.3
300010:11.9410:11.9410:28.8610:50.0
500017:47.2017:47.20
parkrun19:0119:01
5M33:5133:51
10K41:0541:05

Performances Submit
2013 2014 2015 2016 2017

2017 U23 Cheltenham/Cambridge Uni
EventPerfPosVenueMeetingDate
15004:44.81SCambridgeOxford University v Cambridge University Inter Varsity Meeting14 May 17
15004:44.810FOxfordBMC Regional Races29 Jul 17
15004:45.91CambridgeCambridge University AC Sports6 May 17
15004:51.72AStokeAthletics Direct Midland League Division 25 Aug 17
300010:11.94342WatfordWatford Open Graded Meeting19 Apr 17
500017:47.2051BedfordBUCS Championships1 May 17
2016 U20 Cheltenham
EventPerfPosVenueMeetingDate
8002:23.93GloucesterGloucestershire County Championships15 May 16
15004:59.62ATamworthAthletics Direct Midland League Division 28 May 16
15005:04.61AHerefordUK Youth Development U17/U20 League Division Midland South/West 11 May 16
300010:28.86191WatfordWatford Open Graded Meeting20 Apr 16
300010:35.91AHerefordUK Youth Development U17/U20 League Division Midland South/West 11 May 16
300010:40.71ATamworthAthletics Direct Midland League Division 28 May 16
4.33KL15:5040L1Sutton ParkERRA Women's National 4-Stage Relays8 Oct 16
4.33KL16:2112L1Sutton ColdfieldMidland Counties Women's 4-Stage Relays24 Sep 16
6KXC22:452Bury St EdmundsRAF vs Eastern Counties vs Cambridge University22 Oct 16
6KXC23:4233BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
8.65KL33:128L1Sutton ColdfieldMidland Women's 6-Stage Relays2 Apr 16
2015 U20 Cheltenham
EventPerfPosVenueMeetingDate
15004:53.32CheltenhamGloucestershire County Championships Day 223 May 15
15004:53.91CheltenhamGloucestershire County Schools' Championships7 Jun 15
15004:55.763ExeterSouth West Schools' Championships20 Jun 15
15004:56.2813ElthamBMC Regional Races22 Jul 15
15005:02.957CheltenhamBrewer Games Open Meeting4 May 15
300010:50.02ACheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 Jun 15
4.3KXC19:57231BlackburnEnglish Schools' Championships14 Mar 15
4.9KXC22:089CardiffBritish Athletics Cross Challenge18 Jan 15
parkrun19:01711OxfordOxford parkrun # 20524 Oct 15
6.5KXC24:4552Guiting PowerGloucestershire League10 Oct 15
10K41:051811StavertonAviator 10K14 Jun 15
ZXC16:42 12ChippenhamSouth West Schools' Championships7 Feb 15
2014 U17 Cheltenham
EventPerfPosVenueMeetingDate
4.2KXC19:2422CardiffBritish Athletics Cross Challenge19 Jan 14
5M33:5433:516613OxfordHeadington 531 Aug 14
ZXC14:0573Donington ParkEnglish Schools' Championships15 Mar 14
ZXC17:5829BournemouthSouth West Schools' Championships8 Feb 14
ZXC18:411Guiting PowerGloucestershire League11 Oct 14
ZXC20:182MalvernGloucestershire League1 Nov 14
ZXC21:563CheltenhamGloucestershire League13 Dec 14
2013 U17 Gloucestershire Schs
EventPerfPosVenueMeetingDate
15005:16.31CheltenhamGloucestershire Schools' Championships8 Jun 13
ZXC14:303GloucesterGloucestershire Schools' Championships7 Dec 13
ZXC16:37264Catton HallEnglish Schools' Championships16 Mar 13
ZXC17:1426BristolSouth West Schools' Championships2 Feb 13
Total Performances: 40
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U202016180
800ALL2016848
1500U202015107
1500ALL2015569
1500ALL2016815
1500U202016151
1500ALL2017381
1500U23201772
3000ALL2015484
3000U20201585
3000ALL2016327
3000U20201651
3000ALL2017241
3000U23201744
5000U23201735
5000ALL2017138
parkrunU20201575
parkrunALL2015555
parkrunU20AT261
parkrunALLAT1718
5MU1720147
5MALL2014509
10KALL20151246
10KU17201519