| 2013 V50 Ledbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:43 | | | | 1 | | | 1 | Newent | Newent parkrun 5K Event 5 | 6 Apr 13 |
| parkrun | 19:44 | | | | 2 | | | 1 | Newent | Newent parkrun 5K Event 1 | 9 Mar 13 |
| parkrun | 20:05 | | | | 1 | | | 1 | Newent | Newent parkrun 5K Event 8 | 27 Apr 13 |
| 2012 V45 Ledbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 42:37 | | | | 5 | | | 1 | Worcester | Croome Capability Canter 10K | 18 Nov 12 |
| Mar | 3:28:56 | | | 3:27:58 | 4199 | | | 586 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 41:01 | | | | 6 | | | 3 | Hundred House | Herefordshire League | 2 Dec 12 |
| ZXC | 49:08 | | | | 6 | | | 2 | Monkhall Farm | Herefordshire Winter League (Inc Herefordshire County Champs) | 8 Jan 12 |
| 2011 V45 Ledbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6MMT | 45:11 | | | | 6 | | | 1 | Mordiford | Muddy Woody 6 | 13 Feb 11 |
| 10KMT | 42:52 | | | | 17 | | | 5 | Welland | Malvern Joggers 10K | 15 Jun 11 |
| 9MMT | 66:02 | | | | 3 | | | 1 | Newent | May Hill Challenge 9 | 1 Oct 11 |
| HM | 91:15 | | | | 11 | | | | Dymock | Dymock Half Marathon | 29 May 11 |
| HMMT | 85:03 | | | | 34 | | | 11 | Coleford | Forest of Dean Half Marathon | 27 Mar 11 |
| ZXC | 39:26 | | | | 7 | | | 2 | Builth Wells | Herefordshire Winter League | 4 Dec 11 |
| ZXC | 40:37 | | | | 6 | | | 1 | Presteigne | Herefordshire League | 6 Feb 11 |
| ZXC | 45:39 | | | | 8 | | | 2 | Ludlow | Herefordshire Winter League | 23 Oct 11 |
| ZXC | 46:54 | | | | 9 | | | 1 | Presteigne | Herefordshire League | 27 Feb 11 |
| ZXC | 50:38 | | | | 11 | | | 1 | Monkhall Farm | Herefordshire League (inc Herefordshire County Championships) | 9 Jan 11 |
| ZXC | 52:48 | | | | 9 | | | 3 | Croft Castle | Herefordshire Winter League | 13 Nov 11 |
| 2010 V45 Ledbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:03 | | | | 7 | | | | Welland | Malvern Joggers 10K | 16 Jun 10 |
| Mar | 2:58:31 | | | 2:58:19 | 958 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 40:19 | | | | 9 | | | 1 | Presteigne | Herefordshire County League | 7 Feb 10 |
| ZXC | 45:02 | | | | 9 | | | 1 | Ludlow | Herefordshire League | 24 Oct 10 |
| ZXC | 49:11 | | | | 7 | | | 1 | Presteigne | Herefordshire League | 28 Feb 10 |
| ZXC | 51:49 | | | | 8 | | | 1 | Croft Castle | Herefordshire League | 14 Nov 10 |
| 2009 V45 Ledbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.6MMT | 35:09 | | | | 3 | | | | Upton Bishop | Upton Bishop Big Dipper 5.6 | 27 Sep 09 |
| 6MMT | 47:39 | | | | 7 | | | 1 | Hereford | Muddy Woody 6 | 22 Feb 09 |
| HM | 84:09 | | | | 8 | | | 1 | Dymock | Dymock Half Marathon | 24 May 09 |
| ZXC | 35:31 | | | | 9 | | | 1 | Ludlow | Herefordshire County League | 25 Oct 09 |
| ZXC | 43:03 | | | | 12 | | | 1 | Aconbury | Herefordshire County League | 6 Dec 09 |
| ZXC | 46:20 | | | | 5 | | | 2 | Monkland Farm | Herefordshire County Championships | 11 Jan 09 |
| ZXC | 46:20 | | | | 5 | | | 1 | Monkland Farm | Herefordshire Winter League | 11 Jan 09 |
| ZXC | 46:47 | | | | 5 | | | 1 | Presteigne | Herefordshire Winter League | 1 Feb 09 |
| ZXC | 51:52 | | | | 10 | | | 1 | Croft Castle | Herefordshire County League | 15 Nov 09 |
| 2008 V45 Ledbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.6M | 34:44 | | | | 3 | | | 1 | Ross-on-Wye | Upton Bishop Big Dipper 5.6 | 28 Sep 08 |
| 8.7MMT | 63:20 | | | | 9 | | | 3 | Huntley | May Hill Massacre 8.7M | 20 Jan 08 |
| ZXC | 41:48 | | | | 4 | | | 1 | Ludlow | Herefordshire Winter League | 9 Nov 08 |
| ZXC | 42:01 | | | | 11 | | | 3 | Monkhall Farm | Herefordshire League | 13 Jan 08 |
| ZXC | 46:52 | | | | 4 | | | 1 | Holme Lacy | Herefordshire Winter League | 19 Oct 08 |
| ZXC | 51:38 | | | | 5 | | | 1 | Croft Castle | Herefordshire Winter League | 30 Nov 08 |
| 2007 V40 Ledbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8MMT | 54:30 | | | | 7 | | | 2 | Burghill | Crocodile 8 | 27 May 07 |
| ZXC | 42:59 | | | | 13 | | | 2 | High Vinnals | Herefordshire League | 11 Nov 07 |
| ZXC | 51:02 | | | | 12 | | | 2 | Holme Lacy | Herefordshire League | 2 Dec 07 |
| ZXC | 54:15 | | | | 17 | | | | Croft Castle | Herefordshire League | 21 Oct 07 |