Jack Goodwin

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Club:Bedford & County/Florida State Uni
Gender:Male
Age Group:SEN
County:Bedfordshire
Region:East
Nation:England
Lead Coach:Simon Goodwin

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004
40054.6054.60
8001:56.01:59.221:56.01:56.051:59.802:02.302:07.732:17.692:28.6
15003:53.463:55.374:05.043:53.463:55.223:59.144:06.414:12.34:31.84:48.54:54.04:59.8
Mile4:19.884:19.88
30008:06.76i8:13.028:06.76i8:15.038:12.868:23.488:44.539:06.79:35.9410:14.45
500014:01.8314:01.8314:36.914:06.1514:03.6514:28.83
1000029:52.5529:52.55
1500SC4:34.854:34.85
JT70036.6336.63
EventPB20172016201520142013201220112010200920082007200620052004
JT60029.4529.45
5K14:3314:3316:24
5M23:5723:57
10K29:4429:44

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Bedford & County/Florida State Uni
EventPerfPosVenueMeetingDate
5K14:3334ArmaghArmagh International Road Races18 Feb 17
10.07KXC31:509Talayuela, ESPXLV11 Gran Premio Cáceres de campo a traves12 Feb 17
12KXC41:1227NottinghamECCA Saucony English National Championships25 Feb 17
2016 SEN Bedford & County/Florida State Uni
EventPerfPosVenueMeetingDate
15003:55.376ACardiffBritish Athletics League Division 27 May 16
30008:13.0222WatfordWatford Open Graded Meeting4 May 16
1000029:52.55135Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships21 May 16
5KXCL14:5641MansfieldECCA Saucony English National Relay Championships5 Nov 16
5.88KL18:0616L4Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
5M24:0123:5711Milton KeynesWolverton 5 (Inc EMAC Championships)26 Nov 16
5.38ML26:162L1Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
10K29:4429:448TelfordTelford 10K11 Dec 16
2015 U23 Bedford & County/Florida State Uni
EventPerfPosVenueMeetingDate
30008:06.76i141Boston MA, USADavid Hemery Valentine Invitational14 Feb 15
30008:13.92i42Fayetteville AR, USARazorback Invitational31 Jan 15
3000DNFi-Blacksburg VA, USAACC Indoor Championships28 Feb 15
500014:01.837h2Jacksonville FL, USANCAA Championships DI East Preliminaries30 May 15
500014:08.244Tallahassee FL, USAACC Championships16 May 15
500014:12.97i62Blacksburg VA, USAACC Indoor Championships27 Feb 15
500014:14.2094Palo Alto CA, USAPayton Jordan Invitational2 May 15
5000DNF-Eugene OR, USANCAA D1 Championships12 Jun 15
8KXC24:06.640Madison WI, USAWisconsin Adidas Invitational17 Oct 15
10KXC31:32.0162Louisville KY, USANCAA DI Championships21 Nov 15
ZXC20:02.21Boone NC, USACovered Bridge Open4 Sep 15
ZXC24:10.06Boston MA, USACoast to Coast Battle in Beantown25 Sep 15
ZXC24:53.64Blacksburg VA, USAVirginia Tech Alumni Invitational18 Sep 15
ZXC25:30.56Tallahassee FL, USAFlorida State Invitational2 Oct 15
ZXC31:07.713Tuscaloosa AL, USANCAA Division I South Region13 Nov 15
2014 U23 Bedford & County/Bedfordshire Uni
EventPerfPosVenueMeetingDate
500014:36.91ALeighBritish Athletics League Division 35 Jul 14
5.053KL15:15 2L6Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
8KXC25:2020EdinburghBupa Great Edinburgh International (inc Scottish Inter-District)11 Jan 14
9KXC31:0517AntrimBritish Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
11.1KXC34:458StirlingBUCS Championships1 Feb 14
12KXC37:2415NottinghamECCA English National Championships22 Feb 14
ZXC23:38.712Earlysville VA, USAACC Championships31 Oct 14
ZXC23:54.832Notre Dame IN, USANotre Dame Invitational3 Oct 14
ZXC24:2048Madison WI, USAWisconsin adidas Invitational17 Oct 14
ZXC30:20.76Tallahassee FL, USANCAA Division I South Region14 Nov 14
2013 U23 Bedford & County/Bedfordshire Uni
EventPerfPosVenueMeetingDate
8001:59.222BYeovilBritish Athletics League Division 411 May 13
8002:00.102BDerbyBritish Athletics League Division 48 Jun 13
15004:05.041AYeovilBritish Athletics League Division 411 May 13
30008:15.0323WatfordWatford Open Graded Meeting1 May 13
500014:06.159ASportcityBMC Grand Prix1 Jun 13
500014:37.934BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)15 Jun 13
500014:45.569BirminghamSainsbury's British Championships14 Jul 13
5KXCL15:583L3MansfieldECCA National Relays2 Nov 13
5.994KL18:052L1AldershotSouthern Men's 6-Stage Relays22 Sep 13
8KXC24:5433Belgrade, SRBEuropean Cross Country Championships8 Dec 13
8.663KL28:2418L7Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
9.8KXC29:339LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC29:512OxfordApex Sports Chiltern League9 Nov 13
ZXC30:3030Richmond ParkLondon Colleges League30 Oct 13
ZXC37:0239SunderlandEnglish National Championships23 Feb 13
2012 U20 Bedford & County/Bedfordshire Uni
EventPerfPosVenueMeetingDate
8001:56.02AWokingSouthern Men's League Division 130 Jun 12
15003:53.462BWatfordBMC Gold Standard Races11 Jul 12
15003:54.143AWatfordBMC Gold Standard Races16 May 12
15003:56.8010BedfordAviva England Athletics U20/U23 Championships17 Jun 12
15003:58.778h2BedfordAviva England Athletics U20/U23 Championships16 Jun 12
15004:07.11ABedfordSouthern Athletics League Division 2 NE21 Apr 12
30008:12.866LoughboroughLoughborough International20 May 12
500014:03.657ASolihullBMC Grand Prix21 Jul 12
500014:26.294Olympic ParkBUCS Championships7 May 12
500014:28.2613BirminghamAviva Olympic Trials & UK Championships24 Jun 12
500014:54.872h2Olympic ParkBUCS Championships5 May 12
6.624KXC21:054Elgoibar, ESPEAA Cross Country Permit22 Jan 12
7.664KL24:18 7L3Milton KeynesSEAA Men's 12-Stage Relay Long Legs25 Mar 12
ZRDL15:5419L3Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC20:229EdinburghBupa Great Edinburgh Cross Country7 Jan 12
ZXC30:568CardiffBUCS Championships4 Feb 12
ZXC31:3659Lodz, POLWorld University Championships14 Apr 12
2011 U20 Bedford & County
EventPerfPosVenueMeetingDate
40054.6035Watford Watford Open13 Jul 11
8001:56.0568Watford Watford Open4 May 11
8001:57.4738Watford Watford Open20 Apr 11
8001:57.91AEtonSouthern Men's League Division 1 Match 14 Jun 11
8001:58.42AWormwood ScrubsSouthern Men's League Division 17 May 11
8001:58.55AAbingdonBritish Athletics League Qualifier17 Sep 11
15003:55.2210BWatfordBMC Gold Standard Races15 Jun 11
15003:56.08520WatfordWatford Open1 Jun 11
15003:58.747h1BedfordAviva U20/U23 Championships (inc European Trials)25 Jun 11
15003:59.675AParliament HillBMC Regional Races23 Apr 11
Mile4:19.883BedfordCAU Inter Counties Championships30 May 11
30008:23.4833Watford Watford Open18 May 11
30008:27.265GatesheadEnglish Schools' Championships2 Jul 11
500014:28.831CSolihullBMC Nike Grand Prix9 Jul 11
4.819KL14:5411L2Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
5.848KL17:2911L1Sutton ParkERRA National 6 Stage Relays15 Oct 11
5.871KXC18:052Burgos, ESPIAAF Cross-Country Permit13 Nov 11
5.994KL18:436L3AldershotSouthern Road Relay Championships25 Sep 11
6.07KXC18:3325Velenje, SLOSpar European Cross Country Championships11 Dec 11
6.7KXC20:536LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
7.2KXC23:165AntrimHome Countries International26 Mar 11
ZXC25:571High WycombeBedfordshire County Championships8 Jan 11
ZXC26:108BirminghamInter Counties Championships5 Mar 11
ZXC26:384Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC27:0518Parliament HillLondon Colleges League19 Oct 11
ZXC27:4531LutonApex Sports Chiltern League8 Oct 11
ZXC28:4721LutonApex Sports Chiltern League15 Jan 11
ZXCL9:3923L2MansfieldSaucony ECCA Relays5 Nov 11
2010 U20 Bedford & County
EventPerfPosVenueMeetingDate
8001:59.80216WatfordWatford Graded Open14 Jul 10
8002:02.11AGraysSouthern Men's League Division 3N5 Jun 10
15003:59.1485WatfordWatford Graded Open28 Jul 10
15004:01.194AGlasgowBritish Athletics League Division 431 Jul 10
15004:01.85214WatfordWatford Graded Open30 Jun 10
15004:04.693ASt. IvesBMC Regional Races9 Jun 10
5.994KL18:557L2AldershotSouthern 6 Stage Road Relays26 Sep 10
6KXC18:525BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
6.7KXC20:5117LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
ZXC17:261ShuttleworthApex Sports Chiltern League16 Jan 10
ZXC20:065LeedsEnglish National Championships27 Feb 10
ZXC20:141WingApex Sports Chiltern League13 Feb 10
ZXC21:201LutonBuckinghamshire County Championships20 Feb 10
ZXC30:4232OxfordApex Sports Chiltern League9 Oct 10
ZXCL9:023L2MansfieldECCA Relays6 Nov 10
2009 U17 Bedford & County
EventPerfPosVenueMeetingDate
8002:02.30311WatfordWatford Open Graded Meeting26 Aug 09
8002:02.76717WatfordWatford Open Graded Meeting29 Jul 09
8002:03.12313WatfordWatford Open Graded Meeting3 Jun 09
8002:03.32ATonbridgeMcCain UK Young Athletes League Southern Premier31 May 09
8002:04.353ACroydonMcCain UK Young Athletes League Southern Premier19 Jul 09
15004:06.41615WatfordWatford Open Graded Meeting12 Aug 09
15004:06.54BCrawleyBritish Athletics League National 31 Aug 09
15004:07.32BMilton KeynesBMC PB Classic16 May 09
15004:07.803BAbingdonBritish Athletics League National 36 Jun 09
15004:15.01AWoodfordMcCain UK Young Athletes League Southern Premier3 May 09
15004:17.951CambridgeEastern AA Championships5 Jul 09
30008:44.532BedfordEngland U17 & U15 Championships9 Aug 09
30008:49.6510BWatfordWatford Open Graded Meeting17 Jun 09
30008:51.378Don ValleyAviva English Schools Championships11 Jul 09
1500SC4:34.854CardiffUK School Games5 Sep 09
1500SC4:45.61ABasingstokeMcCain UK Young Athletes League Southern Premier17 May 09
ZRDL11:491L2AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZRDL11:522L2Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZXC17:527Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC18:552WingChiltern League3 Jan 09
ZXC18:551LutonApex Sports Chiltern League7 Nov 09
ZXC19:481Shotover HillApex Sports Chiltern League10 Oct 09
ZXC20:428Parliament HillEnglish National Championships21 Feb 09
ZXC21:032BiggleswadeBedfordshire County Championships10 Jan 09
ZXC21:044HillingdonSouthern Championships24 Jan 09
ZXC21:4711BangorAviva / SIAB Cross Country Championships28 Mar 09
ZXCNT1AmpthillBedfordshire Schools Championships26 Feb 09
ZXCL9:22.606MansfieldECCU Relays31 Oct 09
2008 U17 Bedford & County
EventPerfPosVenueMeetingDate
8002:07.73WatfordWatford Open Meeting30 Jul 08
15004:12.32ABedfordEastern Young Athletes' League Final14 Sep 08
15004:19.86310WatfordWatford Harriers Open Graded Meeting13 Aug 08
15004:22.9BedfordUKA Young Athletes League Southern Premier20 Jul 08
15004:26.29HendonUKA Young Athletes League Southern Premier4 May 08
15004:26.31WatfordWatford Open Meeting18 Jun 08
30009:06.72AStevenageEastern Inter Counties Champs - Hibberd Trophy7 Sep 08
30009:10.98152WatfordWatford Harriers Open Graded Meeting4 Jun 08
30009:20.42ReadingUKA Young Athletes League Southern Premier1 Jun 08
JT70036.63BedfordEastern Young Athletes' League Final14 Sep 08
5K16:242BedfordDoug Anderson 5K23 Jul 08
5KMT16:3882Marston MoretaineMarston Forest 5K20 Jun 08
ZRDL12:0999AldershotSouth of England Young Athletes' Relay28 Sep 08
ZXC12:009Alton TowersEnglish National Championships23 Feb 08
ZXC13:341WingApex Sports Chiltern League9 Feb 08
ZXC15:166NottinghamInter Counties Championships15 Mar 08
ZXC17:141HaltonBedfordshire Championships5 Jan 08
ZXC18:023Parliament HillSouthern Championships26 Jan 08
ZXC18:342SloughApex Sports Chiltern League6 Dec 08
ZXC19:512HaltonChiltern League8 Nov 08
ZXC20:4022LiverpoolEnglish Schools' Championships8 Mar 08
ZXC20:521WatfordChiltern League11 Oct 08
2007 U15 Bedford & County
EventPerfPosVenueMeetingDate
8002:17.69WatfordWatford Open Graded Meeting25 Jul 07
8002:18.05WatfordWatford Open Graded Meeting22 Aug 07
15004:31.82Lee ValleyUKA Young Athletes League Southern Premier22 Jul 07
15004:33.05CambridgeEastern Athletic Association Championships8 Jul 07
15004:36.03WatfordWatford Open8 Aug 07
15004:39.1WatfordEastern Young Athletes League (EYAL)29 Apr 07
15004:39.2HendonUKA Young Athletes League Southern Premier6 May 07
15004:39.78WatfordWatford Open Graded Meeting27 Jun 07
15004:44.4ChelmsfordEastern Young Athletes' League Final9 Sep 07
15004:49.1BasildonEastern Young Athletes League1 Jul 07
30009:35.943BWatfordWatford Open Meeting11 Jul 07
30009:40.703BedfordSEAA Combined Events Championships4 Aug 07
JT60029.45ChelmsfordEastern Young Athletes' League Final9 Sep 07
ZXC13:331LutonApex Sports Chiltern League1 Dec 07
ZXC13:5711HorspathApex Sports Chiltern League Division 110 Nov 07
ZXC14:314Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
ZXC16:5011WatfordApex Sports Chiltern League13 Oct 07
2006 U15 Bedford & County
EventPerfPosVenueMeetingDate
15004:48.5LutonBedfordshire County Championships14 May 06
300010:14.45Bedford12 Aug 06
2005 U13 Bedford & County
EventPerfPosVenueMeetingDate
8002:28.63St. IvesEastern Young Athletes League19 Jun 05
15004:54.01BedfordBedfordshire County Championships15 May 05
15004:56.057KingstonINTER-COUNTY U13 MATCH24 Jul 05
15004:57.21Battersea ParkSouthern Premier26 Jun 05
15004:57.71BBedfordSouthern Premier4 Jun 05
15004:59.12BWoodfordSouthern Premier17 Jul 05
15005:03.61BedfordSouthern Premier 8 May 05
2004 U13 Bedford & County
EventPerfPosVenueMeetingDate
15004:59.82BedfordSouthern Premier Bedford1 Aug 04
15005:09.93HarrowSouthern Premier Harrow6 Jun 04
Total Performances: 189
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL20091025
800U172009148
800ALL2010709
800U202010219
800U20201182
800ALL2011326
800U20201272
800ALL2012329
800U232013163
800ALL2013667
1500U13200483
1500U13200548
1500U152007107
1500U17200898
1500U17200942
1500ALL2009561
1500ALL2010354
1500U20201079
1500U20201137
1500ALL2011235
1500U20201230
1500ALL2012191
1500ALL2013569
1500U232013149
1500ALL2016244
MileALL201152
MileU2020113
3000iU2320153
3000iALL201515
3000U15200714
3000U17200845
3000U17200912
3000ALL2009239
3000U20201114
3000ALL2011106
3000U2020124
3000ALL201254
3000U23201312
3000ALL201348
3000ALL201523
3000U2320156
3000ALL201649
5000iU2320152
5000iALL20154
5000U2020113
5000ALL201160
5000U2020121
5000ALL201224
5000ALL201320
5000U2320135
5000ALL201492
5000U23201424
5000U2320159
5000ALL201527
5000U20AT23
10000ALL201625
1500SCU1720098
1500SCALL20099
5KU1520084
5KALL2008659
5KALL201725
5MALL20164
10KALL201626