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Ron Dawson
Coach:
Yes
Club:
Southend
Gender:
Male
Age Group:
V70
County:
Essex
Region:
East
Nation:
England
Lead Coach:
Unknown
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Athletes Coached
Name
Club
AG
Sex
Best Event
Rank
AG
Year
Performance
SEN
M
Kyle Aldridge
Southend
U23
M
Tate Baron
Southend
U20
M
Joe Beard
Southend
U20
M
HJ
245
U17
2012
1.66
James Blake
Southend
U23
M
Samuel Brown
Southend
U20
M
Ashley Capel
Southend
U20
M
3000
222
U20
2012
9:30.5
Howard Clarke
Southend
U23
M
Joshua Crompton
Southend
SEN
M
Emily Crow
Southend
U20
W
Summer Dann
Southend
U20
W
Ben Franklin
Southend
U20
M
10K
2969
ALL
2012
36:30
Tom Frith
Southend
U23
M
1500
86
ALL
2013
3:52.58
Holly Gillard
Southend
U23
W
Rhys Gillard
Southend
U20
M
3000
262
U20
2012
9:39.1
Harry Grose
Southend
U23
M
Steven Hancock
Southend
U20
M
Josh Hegarty
Southend
U20
M
Ben Hunter
Southend
SEN
M
Sarah Jeffery
Southend
SEN
W
Mar
1042
ALL
2012
3:30:49
Jon Kerridge
Southend
U20
M
800
151
U20
2012
1:58.49
Amelia Kyriakides
Southend
U23
W
Oliver Kyriakides
Southend
U20
M
3000
113
U20
2013
9:35.42
Jordan Lacey
Southend
U20
W
1500SCW
79
U20
2012
6:43.70
Hayley Lamkin
Southend
U20
W
Alice Ling
Southend
U23
W
Alexander Masterson
Southend
U20
M
800
321
U20
2012
2:02.7
Alan Millar
Unattached
V45
M
Alex Morgan
Southend
U20
W
George Moxon
Southend
U23
M
Luke Oliver
Southend
U20
M
Charlie Parker
Southend
U23
M
Joseph Ray
Southend
U17
M
1500
180
U17
2013
4:29.06
David Smale
Southend
U23
M
800
333
ALL
2013
1:59.34
Peter Smale
Southend
SEN
M
800
411
ALL
2013
2:00.65
Jon Staines
Southend
U23
M
Richard Stennett
Southend
U20
M
10K
7102
ALL
2012
39:39
Chloe Williams
Southend
U20
W
Toby Wright
Southend
U15
M
1500
184
U15
2013
4:48.72
Best known performances
Event
PB
2013
2012
2011
2010
2009
2008
2007
2006
5M
43:15
43:15
10K
44:49
52:07
44:49
Performances
Submit
2006
2010
2011
2012
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2012 V70 Southend
Event
Perf
Pos
Venue
Meeting
Date
5M
43:15
116
1
Chelmsford
Springfield Striders Friday Night 5
8 Jun 12
ZXC
42:48
154
2
Orion
Essex League
14 Jan 12
ZXC
43:37
180
1
Chelmsford
Essex League
17 Nov 12
ZXC
45:00
82
3
Claybury
Essex County Veterans' Championships
1 Dec 12
ZXC
45:57
178
2
Notley Park
Essex League
13 Oct 12
ZXC
51:03
163
2
Basildon
Essex League
15 Dec 12
ZXC
51:08
180
2
Colchester
Essex League
10 Nov 12
ZXC
NT
66
Leigh-on-Sea
Mid Essex League
18 Feb 12
2011 V65 Southend
Event
Perf
Pos
Venue
Meeting
Date
ZXC
44:44
163
8
Braintree
Essex League
8 Oct 11
ZXC
47:24
171
3
Basildon
Essex League
29 Oct 11
ZXC
48:12
169
2
Benfleet
Essex League
19 Nov 11
ZXC
50:53
131
3
Colchester
Essex League
17 Dec 11
ZXC
54:27
144
10
Loughton
Essex League
12 Feb 11
2010 V65 Southend
Event
Perf
Pos
Venue
Meeting
Date
10K
52:07
179
Leigh-on-Sea
Leigh-on-Sea 10K
17 Oct 10
ZXC
47:57
199
11
Thurrock
Essex League
9 Oct 10
ZXC
48:51
113
8
Braintree
Essex League
18 Dec 10
2006 V60 Southend
Event
Perf
Pos
Venue
Meeting
Date
10K
44:49
2
Southend
Southend 10km
8 Oct 06
Total Performances: 17
Please see the
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for details of how to notify us of any missing performances.
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UK Rankings
Event
AG
Year
Rank
5M
V70
2012
57
10K
V65
2006
55