| 2013 U20 Shaftesbury Barnet/Finn Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SC | 6:19.52 | | | | 2 | A | | | Basildon | UK Youth Development U17/U20 League Division Southern Premier 1 | 28 Apr 13 |
| 2012 U20 Harrow/Finn Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.92 | | | | 9 | 17 | | | Watford | Watford Graded Open | 22 Aug 12 |
| 800 | 2:04.5 | | | | 3 | A | | | Luton | Southern Athletics League Division 1 | 9 Jun 12 |
| 1500 | 4:14.40 | i | | | 1 | | | | Lee Valley | Middlesex Indoor Championships | 4 Mar 12 |
| 1500 | 4:18.97 | | | | 7 | B | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| 3000 | 9:26.9 | | | | 2 | A | | | Carshalton | National Junior Athletic League Brent Division | 29 Apr 12 |
| 3000 | 9:27.62 | | | | 5 | B | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| 2000SC | 6:09.55 | | | | 4 | A | | | Milton Keynes | BMC PB Classic | 19 May 12 |
| 2000SC | 6:10.72 | | | | 5 | | | | Gateshead | Aviva English Schools' Championships | 7 Jul 12 |
| 2000SC | 6:20.85 | | | | 3 | | | | Aberdeen | Celtic Games U16/U18 International | 11 Aug 12 |
| 3000SC | 9:44.31 | | | | 3 | A | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| 3000SC | 9:47.6 | | | | 1 | | | | Tullamore, IRL | Woodie’s DIY AAI Juvenile Championships | 14 Jul 12 |
| 3000SC | 10:05.73 | | | | 5 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 3M | 15:53 | | | | 57 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 16:55 | | | | 1 | | | 1 | Slough | Black Park parkrun 5K Event 141 | 17 Mar 12 |
| 8KXC | 26:26 | | | | 15 | | | | Dublin, IRL | Inter Club Cross Country Championships | 26 Feb 12 |
| ZXC | 19:43 | | | | 7 | | | | Wormwood Scrubs | Middlesex County Championships | 7 Jan 12 |
| ZXC | 19:44 | | | | 9 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 20:26 | | | | 9 | | | | Harrow | Middlesex Schools' Championships | 21 Feb 12 |
| ZXC | 33:10 | | | | 34 | | | 6 | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 34:10 | | | | 52 | | | 9 | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXCL | 9:54 | | | | 51 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Harrow/Finn Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.22 | | | | 7 | 17 | | | Watford | Watford Open | 13 Jul 11 |
| 800 | 2:03.72 | | | | 3 | B | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| 800 | 2:04.86 | | | | 5 | A | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 800 | 2:07.1 | | | | 2 | | | | Lewes | McCain Young Athletes League Southern Premier W Division | 8 May 11 |
| 800 | 2:08.7 | | | | 4 | | | | Hillingdon | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 800 | 2:11.84 | i | | | 1 | | | | Lee Valley | Middlesex Championships | 6 Mar 11 |
| 1500 | 4:10.6 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 30 Jul 11 |
| 1500 | 4:13.4 | | | | 3 | A | | | Harrow | National Junior League Brent Division | 29 May 11 |
| 3000 | 9:06.87 | | | | 6 | 2 | | | Watford | Watford Open | 7 Sep 11 |
| 1500SC | 4:33.85 | | | | 2 | | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| 1500SC | 4:35.7 | | | | 1 | A | | | Harrow | McCain Young Athletes League Southern Premier W Division Match 1 | 19 Jun 11 |
| 1500SC | 4:37.55 | | | | 7 | | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| 1500SC | 4:38.68 | | | | 8 | | | | Gateshead | English Schools' Championships | 2 Jul 11 |
| 1500SC | 4:39.70 | | | | 1 | | | | Hendon | Middlesex Schools Championships | 7 Jun 11 |
| 1500SC | 4:40.96 | | | | 1 | | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| 1500SC | 4:41.80 | | | | 1 | A | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 2000SC | 6:20.51 | | | | 1 | | | | Tullamore, IRL | Woodie’s DIY Juvenile Championships | 9 Jul 11 |
| 2000SC | 6:31.73 | | | | 3 | | | | Antrim | Celtic Games inc. Invitational Events | 13 Aug 11 |
| 2000SC | 6:34.6 | | | | 1 | ns | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| 2000SC | 6:35.7 | | | | 3 | A | | | Hillingdon | National Junior League Brent Division | 1 May 11 |
| HT5K | 30.15 | | | | 3 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| HT5K | 16.86 | | | | 4 | | | | Hillingdon | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 3M | 16:10 | | | | 61 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 17:06 | | | | 25 | | | | Parliament Hill | London Youth Games Cross Country Championships | 19 Nov 11 |
| ZXC | 20:28 | | | | 16 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 21:12 | | | | 8 | | | | Donegal | NI & Ulster Even Juvenile Championships | 23 Oct 11 |
| ZXC | 24:12 | | | | 10 | | | | Trent Park | Middlesex County Championships | 8 Jan 11 |
| ZXC | 28:11 | | | | 42 | | | | Harrow School | Middlesex Schools Cross Country Championships | 15 Feb 11 |
| ZXCL | 12:04 | | | | 7 | L1 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| 2010 U17 Harrow/Finn Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.66 | | | | 6 | 7 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 800 | 2:16.37 | | | | 3 | 8 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 1500 | 4:25.32 | | | | 8 | | | | Tullamore, IRL | Woodie's DIY Juvenile Track and Field Championships - Day 3 | 24 Jul 10 |
| 1500 | 4:25.57 | | | | 8 | 8 | | | Watford | Watford Graded Open | 25 Aug 10 |
| 1500 | 4:27.30 | | | | 4 | | | | Antrim | NI & Ulster Age Group Championships | 20 Jun 10 |
| 1500 | 4:32.42 | | | | 5 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| 1500 | 4:35.61 | i | | | 4 | | | | Lee Valley | Middlesex Championships | 7 Mar 10 |
| 1500 | 4:38.5 | | | | 4 | | | | Tonbridge | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| Mile | 4:54.4 | | | | 1 | | | | Perivale | Borough Trophies Jewkes | 14 Aug 10 |
| 3000 | 9:35.49 | | | | 15 | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 25 Jul 10 |
| 3000 | 9:42.01 | | | | 5 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 3000 | 9:43.55 | | | | 3 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 3000 | 9:53.99 | | | | 6 | A | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| 3000 | 9:57.76 | | | | 1 | | | | Hendon | Middlesex Schools Championships | 8 Jun 10 |
| 1500SC | 4:45.8 | | | | 2 | A | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| 1500SC | 4:47.35 | | | | 8 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 1500SC | 4:50.5 | | | | 1 | | | | Winchester | McCain UK Young Athletes League Southern Premier W | 18 Jul 10 |
| 1500SC | 5:02.81 | | | | 4 | | | | Hendon | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| HT5K | 31.94 | | | | 2 | | | | Winchester | McCain UK Young Athletes League Southern Premier W | 18 Jul 10 |
| HT5K | 30.52 | | | | 1 | | | | Perivale | West London Hammer School Open | 29 Jan 10 |
| HT5K | 28.72 | | | | 2 | | | | Hendon | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| HT5K | 26.46 | | | | 4 | | | | Tonbridge | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| JT700 | 8.51 | | | | 6 | | | | Tonbridge | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 3M | 17:02 | | | | 56 | | | | Old Billingsgate | Virgin Mini London Marathon | 25 Apr 10 |
| 5M | 29:12 | | | | 21 | | | 3 | Perivale | Perivale 5 | 5 Dec 10 |
| ZXC | 14:41 | | | | 13 | | | | Ruislip | Middlesex County Championships | 23 Jan 10 |
| ZXC | 15:45 | | | | 7 | | | | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| ZXC | 17:00 | | | | 15 | | | | Parliament Hill | London Youth Games Cross Country Championships | 20 Nov 10 |
| ZXC | 17:18 | | | | 49 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 22:06 | | | | 22 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 22:57 | | | | 18 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| 2009 U15 Ealing, Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.78 | | | | 6 | | | | Hendon | Middlesex Schools Championships | 9 Jun 09 |
| 1500 | 4:51.1 | | | | 2 | | | | Perivale | Middlesex County Championships | 10 May 09 |
| 1500 | 5:05.4 | | | | 1 | B | | | Hillingdon | McCain UK Young Athletes League Southern One West | 3 May 09 |
| 3000 | 10:05.01 | | | | 8 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 3000 | 10:17.14 | | | | 12 | | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| HT4K | 35.38 | | | | 4 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| HT4K | 35.04 | | | | 4 | | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| HT4K | 34.60 | | | | 2 | ns | | | Perivale | Ealing Borough Trophies | 22 Aug 09 |
| HT4K | 33.66 | | | | 1 | B | | | Bournemouth | McCain UK Young Athletes League Southern One West | 31 May 09 |
| HT4K | 33.24 | | | | 2 | | | | Perivale | Perivale Open | 20 May 09 |
| HT4K | 32.82 | | | | 2 | | | | Hendon | Middlesex County Championships | 9 May 09 |
| HT4K | 30.67 | | | | 1 | B | | | Hillingdon | McCain UK Young Athletes League Southern One West | 3 May 09 |
| HT4K | 30.23 | | | | 3 | A | | | Perivale | West London Hammer School Throws Competition | 16 Apr 09 |
| HT4K | 29.95 | | | | 2 | B | | | Perivale | West London Hammer School Throws Competition | 16 Apr 09 |
| HT4K | 27.62 | | | | 1 | B | | | Guildford | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| ZRDL | 10:18 | | | | 21 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 12:04 | | | | 7 | | | | Hendon | North West London Young Athletes' League | 28 Mar 09 |
| ZXC | 13:29 | | | | 9 | | | | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 13:54 | | | | 20 | | | 7 | Stevenage | Metropolitan League | 17 Jan 09 |
| ZXC | 15:52 | | | | 11 | | | | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZXC | 17:58 | | | | 143 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 U15 Ealing, Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 24.35 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 4 Jun 08 |
| HT4K | 23.75 | | | | | | | | Perivale | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| HT4K | 23.41 | | | | | | | | Eastbourne | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| HT4K | 23.30 | | | | | | | | Perivale | Ealing Borough Trophies | 9 Aug 08 |
| HT4K | 22.07 | | | | | | | | Perivale | West London Festival of Throwing | 14 May 08 |
| ZXC | 9:35 | | | | 1 | | | | Greenford | Ealing Schools' Championships | 22 Oct 08 |
| ZXC | 10:12 | | | | 1 | | | | Greenford | Ealing Schools Trophy | 5 Nov 08 |
| ZXC | 10:53 | | | | 3 | | | | Wormwood Scrubs | North West London Young Athletes' League | 1 Mar 08 |
| ZXC | 11:36 | | | | 2 | | | | St. Albans | London City Runner Metropolitan League | 9 Feb 08 |
| ZXC | 11:39 | | | | 4 | | | 4 | Perivale | London City Runner Metropolitan League | 19 Jan 08 |
| ZXC | 11:44 | | | | 80 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 11:49 | | | | 3 | | | | Hendon | North West London Young Athletes' League | 16 Feb 08 |
| ZXC | 12:42 | | | | 4 | | | | Cockfosters | Middlesex Championships | 5 Jan 08 |
| ZXC | 12:56 | | | | 54 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 13:20 | | | | 82 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 14:28 | | | | 6 | | | 6 | Perivale | North West London Young Athletes' League | 4 Oct 08 |
| 2007 U13 Ealing, Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.9 | | | | | | | | Basildon | UKA Young Athletes League Southern 1E | 20 May 07 |
| 800 | 2:38.6 | | | | | | | | Perivale | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| 1500 | 5:07.6 | | | | | | | | Hendon | Middlesex County Championships | 12 May 07 |
| 1500 | 5:07.9 | | | | | | | | St. Albans | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| 1500 | 5:08.30 | | | | | | | | Kingston | Southern Under 13 Inter-Counties | 29 Jul 07 |
| 1500 | 5:10.9 | | | | | | | | Welwyn | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| 1500 | 5:17.8 | | | | | | | | Perivale | UKA Young Athletes League Southern 1E | 6 May 07 |
| 1500 | 5:31.7 | | | | | | | | Perivale | UKA Young Athletes League Southern 1E | 6 May 07 |
| 75HU13M | 15.6 | | | | | | | | Welwyn | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| 75HU13M | 15.7 | | | | | | | | St. Albans | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| 3KXC | 12:59 | | | | 4 | | | 4 | Wormwood Scrubs | London City Runner Metropolitan League | 24 Nov 07 |
| ZXC | 7:00 | | | | 3 | Yr8/9B | | | Perivale | Ealing Schools’ League | 1 Oct 07 |
| ZXC | 7:42 | | | | 5 | | | 5 | Alexandra Palace | North West London League | 27 Oct 07 |
| ZXC | 9:51 | | | | 3 | | | | Perivale | Ealing Schools League | 10 Oct 07 |
| ZXC | 10:28 | | | | 39 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 10:31 | | | | 2 | | | 2 | Perivale | North West London Young Athletes League | 6 Oct 07 |
| ZXC | 11:18 | | | | 4 | | | 4 | Ruislip | London City Runner Metropolitan League | 13 Oct 07 |
| ZXC | 11:34 | | | | 5 | | | 5 | Claybury | London City Runner Metropolitan League | 10 Nov 07 |
| ZXC | 12:56 | | | | 4 | | | | Cockfosters | North West London Young Athletes' League | 1 Dec 07 |
| 2006 U13 Ealing, Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:43.5 | | | | | | | | Hendon | Middlesex County Championships | 14 May 06 |
| 1500 | 5:29.4 | | | | | | | | Uxbridge | | 23 Jul 06 |