Club: Ryston Gender: Male Date of Birth: 07/08/1946 Age Group: V65 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 5M 31:42 31:42 10K 45:07 45:07

Performances	Submit
2004 2007 2008 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V65 Ryston
Event	Perf				Pos				Venue	Meeting	Date
ZXC	23:11				62			3	Shouldham Warren	Ryston Runners Open League	15 Jan 12
ZXC	26:21				84			9	Shouldham Warren	Ryston Runners Open League	14 Oct 12
ZXC	32:13				39			2	Shouldham Warren	Ryston Runners Open League	18 Mar 12
ZXC	45:24				34			1	Shouldham Warren	Ryston Runners Open League	12 Feb 12
2011 V60 Ryston
Event	Perf				Pos				Venue	Meeting	Date
ZXC	23:36				74			5	Shouldham Warren	Ryston Runners Open League	9 Oct 11
ZXC	31:29				61			5	Shouldham Warren	Ryston Runners Open League	18 Dec 11
ZXC	42:05				80			7	Shouldham Warren	Ryston Runners Open League	13 Nov 11
2010 V60 Ryston
Event	Perf				Pos				Venue	Meeting	Date
10K	45:07				104				Croxton	Breckland 10K	3 May 10
ZXC	27:35				25			1	Shouldham Warren	Ryston Runners Open League	21 Mar 10
2008 V60 Ryston
Event	Perf				Pos				Venue	Meeting	Date
ZXC	21:27				4				Shouldham Warren	Ryston Runners Open League	12 Oct 08
ZXC	28:05				3				Shouldham Warren	Ryston Runners XC League	16 Mar 08
ZXC	36:35				25			2	Shouldham Warren	Ryston Cross Country	10 Feb 08
2007 V60 Ryston
Event	Perf				Pos				Venue	Meeting	Date
ZXC	20:25				29			2	Shouldham Warren	Ryston Runners Grand Prix	7 Oct 07
ZXC	39:41				48			2	Shouldham Warren	Ryston Runners Races	11 Nov 07
2004 V55 Ryston
Event	Perf				Pos				Venue	Meeting	Date
5M	31:42				1				Downham Market	RYSTON RUNNERS MIDSUMMER 5	1 Jul 04

Total Performances: 15

Please see the Submit section for details of how to notify us of any missing performances.

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