Belal Ahmed

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Club:Hercules Wimbledon/Italy
Gender:Male
Age Group:SEN
County:Surrey
Region:London
Nation:England
Lead Coach:Philip O'Dell2016-

Best known performances
EventPB201720162015201420132012201120102009200820072006
10011.311.3
15004:07.644:07.644:19.64:47.4
30008:54.388:58.098:54.389:08.39:22.38:54.4
500015:01.5615:01.5615:15.8216:09.5
1000031:29.5831:29.58
5K17:23 17:23
parkrun16:4816:48
10K31:2631:5139:2431:26
10M56:1856:18
EventPB201720162015201420132012201120102009200820072006
HM69:3269:4069:32
Mar2:27:472:27:47

Performances Submit
2006 2007 2008 2009 2010 2011 2013 2014 2015 2016 2017

2017 SEN Hercules Wimbledon/Italy
EventPerfPosVenueMeetingDate
15004:07.6415FLoughboroughBMC Grand Prix8 Jul 17
30008:58.093TootingRosenheim League East Division7 Jun 17
30009:01.833PaddingtonSerpentine Club Championship 3000m11 Jul 17
500015:01.564CambridgeAchilles v Tokyo University6 Aug 17
500015:39.91197WimbledonHercules Wimbledon AC 5000m Festival Night23 Aug 17
500015:41.31ATootingSweatshop Southern Athletics League Division 3SE17 Jun 17
1000031:29.5886CatfordLadywell 10000m3 Sep 17
1000032:18.387DParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships)20 May 17
5KL15:274L4Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
5.88KL18:4422L4Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
5MXC27:4223Wimbledon Common2XU Surrey Men's League Division 111 Feb 17
5MXC34:05122ReigateStart Fitness Surrey Men's League Division 114 Oct 17
12KXC44:44185NottinghamECCA Saucony English National Championships25 Feb 17
HM69:4069:404OxfordVirgin Sport Oxford Half Marathon8 Oct 17
2016 SEN Hercules Wimbledon/Egypt
EventPerfPosVenueMeetingDate
15004:19.62ALewesSweatshop Southern Athletics League Division 3SE10 Jul 16
30008:54.381TootingRosenheim League East Division29 Jun 16
30008:56.142Tooting BecRosenheim League Final10 Aug 16
30008:57.81ALewesSweatshop Southern Athletics League Division 3SE10 Jul 16
30009:09.503WimbledonRosenheim League East Division8 Jun 16
500015:15.823COxfordBMC Grand Prix23 Jul 16
parkrun16:4811Highbury FieldsHighbury Fields parkrun # 23212 Mar 16
5.88KL18:1223L1Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
4ML21:1218L3GravesendSouthern Men's 12-Stage Relays20 Mar 16
5MXC27:224Wimbledon CommonHercules Wimbledon Interclub 5 (Inc East Surrey League)10 Dec 16
5MXC28:3725Wimbledon Common2XU Surrey Men's League Division 113 Feb 16
5.38ML28:5124L7Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
10K31:514London Victoria ParkMiddlesex 10K4 Sep 16
10K32:3832:3541LondonVitality London 10,00030 May 16
10K59:4658:36956BirminghamGreat Birmingham 10K1 May 16
HM69:3269:3217CardiffCardiff Half Marathon2 Oct 16
HM71:2977EMCardiffIAAF World Half Marathon Championships26 Mar 16
HM73:3073:2930WokinghamWokingham Half Marathon21 Feb 16
Mar2:27:472:27:4752Frankfurt, GERFrankfurt Marathon30 Oct 16
Mar2:30:022:29:5797LondonVirgin London Marathon24 Apr 16
ZXC33:0593Mitcham Common2XU Surrey Men's League Division 116 Jan 16
2015 SEN Hercules Wimbledon/Egypt
EventPerfPosVenueMeetingDate
30009:08.32Tooting BecRosenheim League Division East22 Jul 15
30009:10.662BatterseaRosenheim League Division East1 Jul 15
5KL17:0843DouglasIsle of Man Easter Festival 5K Relay5 Apr 15
5.848KL19:2230L6Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
5.6MXC30:1931Wimbledon Common2XU Surrey Men's League Division 17 Nov 15
10K39:2477Port ErinIsle of Man Easter Festival of Running 10K3 Apr 15
ZMT30:46150PeelIsle of Man Easter Festival Peel Hill4 Apr 15
2014 SEN Hercules Wimbledon/Egypt
EventPerfPosVenueMeetingDate
5.7MXC38:15150Richmond Park2XU Surrey Men's League Division 18 Feb 14
2013 SEN Hercules Wimbledon/Egypt
EventPerfPosVenueMeetingDate
15004:47.45AMile EndSouthern Men's League Division 1 C4 May 13
30009:22.313Battersea ParkRosenheim League East Division3 Jul 13
30009:37.910Tooting BecRosenheim League East Division12 Jun 13
30009:54.4462Battersea ParkRosenheim League East Division15 May 13
4.819KL17:0554L4Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
5K17:23 13London Hyde ParkBrooks Serpentine Last Friday 5K29 Mar 13
5KXCL19:0175L4MansfieldECCA National Relays2 Nov 13
2011 SEN Hercules Wimbledon/Egypt
EventPerfPosVenueMeetingDate
ZXC30:4554Ham Lands2xu Surrey League Division 112 Nov 11
2010 SEN Hercules Wimbledon/Egypt
EventPerfPosVenueMeetingDate
ZXC54:32898LeedsEnglish National Championships27 Feb 10
2009 SEN Hercules Wimbledon/Egypt
EventPerfPosVenueMeetingDate
5.994KL22:0867L3AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZXC30:2834CoulsdonSurrey Men's League Division 110 Jan 09
ZXC45:10192Parliament HillEnglish National Championships21 Feb 09
2008 U23 Hercules Wimbledon/Egypt
EventPerfPosVenueMeetingDate
30008:54.42Tooting BecRosenheim League Eastern Division18 Jun 08
500016:09.51BLee ValleySouthern Men's League Division 217 May 08
5.994KL19:40AldershotSouth of England 6 Stage Relay27 Sep 08
10MMT58:306TadworthTadworth 106 Jan 08
ZXC28:5730Wimbledon CommonSurrey Men's League Division 18 Nov 08
ZXC29:0017ReigateSweatshop Surrey League Division 112 Jan 08
ZXC29:5312Richmond ParkSweatshop Surrey League Division 19 Feb 08
ZXC38:08229Alton TowersEnglish National Championships23 Feb 08
2007 U23 Egypt
EventPerfPosVenueMeetingDate
10011.31ReadingSouthern Men's League Division 24 Aug 07
10M56:186WimbledonGeoff Moulden Wimbledon Ten Mile Road Race7 Oct 07
ZXC33:072Wimbledon CommonVets AC Inter Club Cross8 Dec 07
2006 U23 Egypt
EventPerfPosVenueMeetingDate
10K31:2731:2621New York NY, USAHealthy Kidney 10km21 May 06
Total Performances: 67
Please see the Submit section for details of how to notify us of any missing performances.

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