Club: Shaftesbury Barnet Gender: Male Age Group: U20 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 1500 5:23.7 5:23.7 3000 10:59.2 10:59.2 parkrun 19:10 19:10

Performances	Submit
2007 2008 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 U20 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:10				6				Oak Hill Park	Oak Hill parkrun 5K Event 30	24 Mar 12
ZXC	15:06				31			17	Trent Park	London City Runner Metropolitan League	14 Jan 12
2011 U17 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
ZXC	15:51				23			15	Claybury	London City Runner Metropolitan League	8 Oct 11
ZXC	16:00				22				Alexandra Palace	Metropolitan League	15 Jan 11
ZXC	19:45				4				Alexandra Palace	North West London Young Athletes' League	26 Nov 11
ZXC	19:59				12				Harrow	North West London Young Athletes' League	22 Oct 11
ZXC	25:48				150				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	28:07				24				Trent Park	Middlesex County Championships	8 Jan 11
2010 U17 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
3000	10:59.2				2	B			Portsmouth	McCain UK Young Athletes League Southern Premier W	20 Jun 10
ZXC	16:11				28			21	Claybury	Metropolitan League	9 Oct 10
ZXC	16:26				6				Wormwood Scrubs	NW London Young Athletes' League	6 Mar 10
ZXC	17:07				8				Hendon	NW London Young Athletes' League	6 Feb 10
ZXCL	10:54				78	L2			Mansfield	ECCA Relays	6 Nov 10
2008 U15 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
ZXC	11:40				10				Wormwood Scrubs	North West London Young Athletes' League	1 Mar 08
ZXC	12:31				192				Alton Towers	English National Championships	23 Feb 08
2007 U13 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
1500	5:23.7								Hendon	UKA Young Athletes League Southern Premier	6 May 07
1500	5:30.7								Eton	UKA Young Athletes League Southern Premier	20 May 07
ZXC	11:23				6			6	Perivale	North West London Young Athletes League	6 Oct 07
ZXC	12:21				14			14	Claybury	London City Runner Metropolitan League	10 Nov 07
ZXC	12:24				18			18	Ruislip	London City Runner Metropolitan League	13 Oct 07

Total Performances: 20

Please see the Submit section for details of how to notify us of any missing performances.

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