Richard Franzese

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Club:Harrow/Oxford Uni
Gender:Male
Date of Birth:22/09/1986
Age Group:SEN
County:Hertfordshire
Region:London
Nation:England
Lead Coach:Self

Best known performances
EventPB2014201320122011201020092008200720062005200420032002
8001:58.411:58.41
15003:55.204:20.624:05.133:55.204:01.654:00.534:02.893:59.764:03.664:09.754:11.244:22.23
Mile4:27.004:44.624:27.00
30008:24.809:14.309:18.28:33.938:24.808:46.428:31.438:55.458:42.848:56.849:14.4
500014:37.716:42.0115:31.5215:23.9314:37.714:42.0516:08.2215:34.13
1500SC4:55.944:55.94
5K16:0516:05
parkrun15:5315:53
10K33:1233:1234:29

Performances Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Harrow/Oxford Uni
EventPerfPosVenueMeetingDate
15KXC73:16647Parliament HillSouthern Championships25 Jan 14
ZXC32:4191SloughApex Sports Chiltern League11 Jan 14
2013 SEN Harrow/Oxford Uni
EventPerfPosVenueMeetingDate
30009:14.30242WatfordWatford Open Graded Meeting21 Aug 13
30009:27.08i10CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
30009:28.3091WatfordWatford Open Graded Meeting26 Jun 13
500016:42.012BSouthamptonSweatshop Southern Athletics League Division 110 Aug 13
500017:02.874CambridgeOxford University v Cambridge University18 May 13
5KXCL18:0891L1MansfieldECCA National Relays2 Nov 13
5.994KL21:3461L2AldershotSouthern Men's 6-Stage Relays22 Sep 13
ZXC30:1159BLeedsBUCS Championships2 Feb 13
ZXC37:29152OxfordApex Sports Chiltern League9 Nov 13
2012 SEN Harrow/Oxford Uni
EventPerfPosVenueMeetingDate
15004:20.62113WatfordWatford Graded Open27 Jun 12
Mile4:44.623EOxfordBMC Gold Standard Races (inc Oxford Festival of Miles)28 Jul 12
30009:18.2172WatfordWatford Open Graded Meeting2 May 12
5K16:053Richmond VA, USAReeseStrong 5K15 Sep 12
10K33:121Forest Grove OR, USAORRC Y2K 10K7 Jan 12
2011 SEN Harrow/Oxford Uni
EventPerfPosVenueMeetingDate
15004:05.136h3BedfordBUCS Championships30 Apr 11
15004:05.9114EWatfordBMC Nike Grand Prix11 Jun 11
15004:16.717BHendonBritish Athletics League Division 14 Jun 11
30008:33.937Watford Watford Open4 May 11
500015:31.523ACambridgeOxford v Cambridge Varsity Match21 May 11
4.819KL15:4022L4Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
parkrun15:533Bushy ParkBushy Park parkrun 5K Event 3371 Jan 11
5.506KL17:384L4Milton KeynesSouthern Men's 12 Stage Relays (Short Legs)27 Mar 11
5.848KL19:0129L6Sutton ParkERRA National 6 Stage Relays15 Oct 11
ZXC29:405LutonApex Sports Chiltern League15 Jan 11
ZXC30:5110OxfordRAF v Oxford University v TH&H13 Nov 11
ZXC38:401Wimbledon CommonOxford v Cambridge Varsity Match3 Dec 11
ZXC39:1477BirminghamBUCS Championships5 Feb 11
ZXC40:116St. AlbansHertfordshire County Championships9 Jan 11
ZXCL11:059L2WythenshaweUniversity of Manchester Relays8 Oct 11
ZXCL12:2924L6WythenshaweUniversity of Manchester Relays8 Oct 11
ZXCL15:102L2St AlbansSt Albans Relay17 Sep 11
ZXCL17:2634L2MansfieldSaucony ECCA Relays5 Nov 11
2010 SEN Harrow/Oxford Uni
EventPerfPosVenueMeetingDate
15003:55.203GWatfordBMC Nike Grand Prix12 Jun 10
15003:57.782ADerbyBritish Athletics League Division 26 Jun 10
15003:59.213AKingstonBritish Athletics League Division 23 Jul 10
15004:00.4312DSolihullBMC Nike Grand Prix10 Jul 10
15004:10.11AKingstonSouthern Men's League Division 11 May 10
15004:21.628BLeedsBritish Athletics League Division 231 Jul 10
30008:24.8012AWatfordBMC Gold Standard Races28 Jul 10
30008:49.76103WatfordWatford Graded Open2 Jun 10
500015:23.933OxfordOxford & Cambridge v Penn & Cornell29 Jun 10
ZXC32:1831OxfordApex Sports Chiltern League9 Oct 10
2009 SEN Harrow/Oxford Uni
EventPerfPosVenueMeetingDate
15004:01.654Philadephia PA, USAPenn/Cornell vs Oxford/Cambridge18 Apr 09
30008:46.4242WatfordWatford Open Graded Meeting26 Aug 09
500014:37.71Birmingham (Un)BMC Regional Races25 Apr 09
500014:42.931New Haven CT, USAYale/Harvard vs. Oxford/Cambridge10 Apr 09
ZRDL15:372London Hyde ParkHyde Park Relays14 Feb 09
ZXC30:082WingChiltern League3 Jan 09
ZXC30:271Shotover HillApex Sports Chiltern League10 Oct 09
ZXC38:092Wimbledon CommonOxford vs Cambridge Varsity Match5 Dec 09
ZXC54:2719HillingdonSouthern Championships24 Jan 09
2008 U23 Harrow/Oxford Uni
EventPerfPosVenueMeetingDate
15004:00.5310StretfordBMC Gold Standard Races26 Aug 08
15004:06.553BHendonBritish Athletics League National 116 Aug 08
Mile4:27.001OxfordVarsity Match17 May 08
30008:31.4322WatfordWatford Harriers Open Graded Meeting23 Apr 08
500014:42.053CSportcityBMC Nike Grand Prix31 May 08
500014:51.2110BedfordBUSA Outdoor Athletics Championships3 May 08
500014:59.731h3BedfordBUSA Outdoor Athletics Championships3 May 08
ZRDL15:04-17L6Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZRDL19:139AldershotSouth of England 6 Stage Relay27 Sep 08
ZRDL26:595L1AldershotSouthern 12 Stage Relays6 Apr 08
ZXC27:434SloughApex Sports Chiltern League12 Jan 08
ZXC31:262Parliament HillLondon XC Championships22 Nov 08
ZXC31:424615LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC32:4813BirminghamMcCain UK Cross Challenge25 Oct 08
ZXC37:333HaltonRAF V Fire V Police16 Jan 08
ZXC38:1091SwanseaBUSA Championships2 Feb 08
ZXC38:331Wimbledon CommonOxford v Cambridge Varsity Match6 Dec 08
ZXC39:165Hertford HeathHertfordshire Championships6 Jan 08
ZXCL10:3610ManchesterManchester University Relays11 Oct 08
ZXCL14:267St. AlbansSt. Albans Relays20 Sep 08
2007 U23 Harrow
EventPerfPosVenueMeetingDate
15004:02.898EtonBritish Athletics League National 17 Jul 07
15004:08.7ElthamSouthern Men's League Division 123 Jun 07
15004:13.56HendonBAL 4 - Div 14 Aug 07
30008:55.455AWatfordWatford Open Meeting11 Jul 07
10K34:2951OxfordHeadington 10K2 Sep 07
ZXC29:235WatfordApex Sports Chiltern League13 Oct 07
ZXC33:2142Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
ZXC39:455Wimbledon CommonVarsity Cross Country Match - Oxford vs. Cambridge1 Dec 07
2006 U23 Harrow
EventPerfPosVenueMeetingDate
15003:59.766BWatfordBMC Gold Standard Races23 Aug 06
15004:00.61BCrawleyBritish Athletics League National 25 Aug 06
15004:02.7315BWatfordBMC Gold Standard Races26 Jul 06
15004:07.965BSwanseaBritish Athletics League National 23 Jun 06
500016:08.224BKingstonBritish Athletics League National 21 Jul 06
2005 U20 Harrow
EventPerfPosVenueMeetingDate
8001:58.418CWatfordBMC Gold Standard Races24 Aug 05
15004:03.661AbingdonSEAA INTER COUNTIES Abingdon28 Aug 05
15004:05.4123WatfordWATFORD OPEN Watford27 Jul 05
15004:08.52WareSouthern Premier19 Jun 05
30008:42.842WatfordBMC30 May 05
30008:42.922WatfordWATFORD OPEN GRADED7 Sep 05
30008:46.72AshfordSouthern Premier22 May 05
30008:49.11Hemel HempsteadHERTS SCHOOLS11 Jun 05
30008:53.491BarkingSouthern Premier24 Apr 05
30009:03.141CarshaltonNational Junior League Southern Premier24 Jul 05
500015:34.135BedfordAAA U23U20 Champs2 Jul 05
2004 U20 Harrow
EventPerfPosVenueMeetingDate
15004:09.75htWatfordSOUTH OF ENGLAND JUNIOR CHAMPIONSHIPS29 May 04
15004:12.72BHarrowSOUTHERN MEN'S LEAGUE Division One10 Jul 04
30008:56.849AWatfordWATFORD OPEN GRADED MEETING Watford21 Jul 04
30008:58.41EtonSouthern Premier Eton20 Jun 04
30009:02.21WatfordHERTFORDSHIRE Watford12 Jun 04
30009:08.703WatfordWATFORD OPEN GRADED18 Aug 04
30009:11.864DerbyNational Junior League FINAL Derby12 Sep 04
2003 U17 Harrow
EventPerfPosVenueMeetingDate
15004:11.241EWatfordWatford Open20 Aug 03
15004:20.98AWatfordWOPEN16 Apr 03
15004:21.762BirminghamUKA YAL FINAL ALEXANDER STADIUM30 Jul 03
30009:14.41BrightonSP Brighton20 Jul 03
30009:15.323BirminghamUKA YAL FINAL ALEXANDER STADIUM30 Jul 03
30009:29.31BHarrowSP Harrow18 May 03
30009:30.01BLondon (WF)SP Waltham Forest1 Jun 03
2002 U17 Harrow
EventPerfPosVenueMeetingDate
15004:22.233BBirminghamYAL League Final Birmingham1 Sep 02
1500SC4:55.945Birmingham1 Sep 02
Total Performances: 113
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U202005131
800ALL2005490
1500U17200359
1500U202004147
1500ALL2005388
1500U20200586
1500U23200667
1500ALL2006263
1500ALL2007394
1500U23200798
1500U23200875
1500ALL2008300
1500ALL2009409
1500ALL2010214
1500ALL2011568
MileALL200857
MileU23200815
3000iALL2013166
3000U17200354
3000U20200471
3000ALL2004324
3000ALL2005158
3000U20200530
3000ALL2007302
3000U23200760
3000U23200826
3000ALL2008124
3000ALL2009257
3000ALL2010107
3000ALL2011205
3000ALL2012789
3000ALL2013723
5000U20200525
5000ALL2005260
5000ALL2006442
5000U23200670
5000U23200814
5000ALL200880
5000ALL200986
5000ALL2010240
5000ALL2011283
5000ALL2013788
1500SCU17200263
5KALL2012405
parkrunALL2011140
parkrunALLAT561
10KU232007116
10KALL20071174
10KALL2012620